KIDZLIFE YOGA CLASSES FOR

TODDLERS
 POSITIONING STATEMENT
Yoga classes devoted to support the wellness
of body , mind & spirit through healthful & fun
yoga classes for babies ,toddlers & young
childrens.
 BENEFITS
Develops flexibility, strength, stamina, agility,
balance, coordination and cardiovascular fitness.
Emphasizes proper body alignment so children
avoid injury.
 Contd…
- Promotes concentration, self-discipline and
develops inner strength and clarity. Breath
control is an integral part of yoga and
meditation. Children learn to value their breath. 
Breath meditation teaches children to deepen
and slow down their breath and be calm and
inward focused. It is a valuable skill that they can
utilize their entire lives.

- Promotes mental and physical health and a

positive attitude toward exercise.
 
- Builds cooperative skills and good social
behavior by working with a partner or in a
group.
- Promotes positive communication and good
listening skills which foster self- respect,
compassion and respect for others.
- Builds self-confidence.
- Encourages children’s creative imagination and
self-expression.
- Suitable for all ages and physical abilities.
Class Descriptions

Kidzlife yoga classes for BABIES with a Parent/Caregiver

ages: newborn to almost crawling
Kidzlife yoga classes is a calming and nurturing yoga practice
filled with ways to enhance bonding and make babies happier
and more comfortable in their bodies. This class contains
dozens of unique yoga postures designed specifically to
soothe and support the development of a baby's body. During
the BABY Yoga class, the baby is mostly lying on her tummy,
back or in a parent's arms. For parents, this class gives the
special time necessary to bond with and learn about your
baby's emerging personality. Most of the yoga we do in Itsy
Bitsy Yoga is for the child, but you will learn breathing and
relaxation techniques as well as practice some yoga yourself.
 Kidzlife yoga classes for TOTS with a Parent/Caregiver
ages: almost crawling to 22 months
A fun-loving, supportive, and active yoga practice filled
with dozens of Itsy Bitsy Yoga poses just for tots. In a time
when tots naturally become busier, Itsy Bitsy Yoga
continues to build the parent/child bond, helps our tots feel
happier and more confident in their moving bodies, and
encourages their creative spirit.

Itsy Bitsy Yoga incorporates many proven techniques which

playfully teach tots yoga postures while they are standing,
sitting up, walking, and jumping. Parents get to do a little
yoga too (no yoga experience required). Experience the
shared joy when tots move into yoga poses on their own!
 Kidzlife yoga classes for TYKES / LITTLE FAMILIES
with a Parent/Caregiver (Sibling class)
ages: 22 months through 4 years old. Little Families is suitable for
younger siblings to join.

Tykes Kidzlife Yoga classes offers a fascinating flow of poses, songs,

stories, and games through which parent and child can deepen their
bond. Developed by Helen Garabedian, an Infant/Early Childhood
Developmental Movement Educator and Yoga Teacher, this age-
appropriate 45 minute class helps Tykes and their parents discover and
enhance their physical and social development. With alarming child
obesity rates, experts agree that young children need more structured
and developmentally safe physical activity on a regular basis. Tykes
Kidzlife Yoga class is good for building a child's foundation for a healthy
and fit lifestyle, and it is so much fun! (no yoga experience required)

The Little Family IBY class follows the TYKES description above PLUS
younger siblings can come to class too! Finally, a program parents
suitable for one or BOTH kids!
 SERVICES
• Kidzlife Yoga classes is now offering birthday
parties! Celebrate your Kidzlife 1st, 2nd, 3rd or
4th birthday with a special Kidzlife birthday
party!
• Guests: For Babies & Tots who are almost
crawling up to 24 months old accompanied by
a parent/caregiver.
• Length: The yoga party will run about 50-55
minutes long (depending on arrivals).
• Guests: For Tot & Tyke-aged guests from 16
months old through 4 1/2 years accompanied
by a parent/caregiver.
• Length: The party would run about 45-55
minutes long depending on arrivals.
• Pick & Drop Facility.