PREPARED BY

T.SENTHILKUMAR,
LECTURER CUM CLINICAL THERAPIST
PRIME MOVERS FOR UPPER AND SELECTED
LOWER EXTREMITY MOTIONS
MOTIONS PRIME MOVERS
1. SCAPULAR ELEVATION UPPER TRAPEZIUS

LEVATOR SCAPULAE
2. SCAPULAR DEPRESSION LOWER TRAPEZIUS

MIDDLE TRAPEZIUS
3. SCAPULAR ADDUCTION MIDDLE TRAPEZIUS

RHOMBOIDS

4. SCAPULAR ABDUCTION SERRATUS ANTERIOR

5. SHOULDER FLEXION ANTERIOR DELTIOD

CORACOBRACHIALIS

PECTORALIS MAJOR

CLAVICULAR HEAD

BICEPS

BOTH HEADS
6. SHOULDER EXTENSION LATISSIMUS DORSI

TERES MAJOR

POSTERIOR DELTOID

TRICEPS LONG HEAD

7. SHOULDER ABDUCTION SUPRASPINATUS

MIDDLE DELTOID
8. SHOULDER ADDUTION PECTORALIS MAJOR

TERES MAJOR

LATTISMUS DORSI

9. SHOULDER HORIZONTAL POSTERIOR DELTOID

ABDCTION
10. SHOULDER HORIZONTAL PECTORALIS MAJOR
ADDUTION
ANTERIOR DELTOID
 PREPARED BY
T.SENTHILKUMAR,
LECTURER CUM CLINICAL THERAPIST
11. SHOULDER EXTERNAL INFRASPINATUS
ROTATION
TERES MINOR

POSTERIOR DELTOID

12. SHOULDER INTERNAL SUBSCAPULARIS

ROTATION
TERES MAJOR

LATISSMUS DORSI

ANTERIOR DELTOID

13. EBLOW FLEXION BICEPS

BRACHIALIS

BRACHIORADIALIS

14. ELBOW EXTENSION TRICEPS

15. PRONATION PRONATOR TERES

PRONATOR QUADRATUS

16. SUPINATION SUPINATOR

BICEPS

17. WRIST EXTENSION EXTERSON CARPI RADIALIS

LONGS(ECRL)

EXTENSOR CARPI RADIALIS

BREVIS(ECRB)

18. WRIST FLEXION FLEXOR CARPI RADIALIS(FCR)

PALMARIS LONGUS

FLEXOR CARPI ULNARIS(FCU)

19. FINGER DIP FLEXION FLEXOR PROFUNDUS(FDP)

20. Finger pip flexion FLEXOR DIGITORUM

SUPERFICIALIS(FDS)

FLEXOR DIGITORUM PROFUNDUS(FDP)


21. Finger mp flexion
22. Finger abduction
23. Finger mp extension
24. Finger pip/dip extension
25. Thumb ip extension
26. Thumb mp extension
27. Thumb abduction
28. Thumb ip flexion
29. Thumb mp flexion
PREPARED BY
T.SENTHILKUMAR,
LECTURER CUM CLINICAL THERAPIST
FLEXOR DIGITORUM PROFUNDUS(FDP)
FLEXOR DIGITORUM
SUPERFICIALIS(FDS)
DORSAL INTEROSSEI
PALMAR INTEROSSEI
FLEXOR DIGITI MINIMI(SMALL FINGER
ONLY)
PALMAR INTEROSSEI
DORSAL INTEROSSEI
ABDUCTOR DIGITI MINIMI(SMALL FINGER
ONLY)
EXTENSOR DIGITORUM(ED)
EXTENSOR INDICIS PROPRIUS(INDEX
FINGER ONLY)
EXTENSOR DIGITI MINIM(SMALL FINGER
ONLY)
LUMBRICALES
DORSAL AND PALMAR INTEROSSEI
EXTENSOR DIGITORUM(ED)
EXTENSOR INDICIS PROPRIUS(INDEXT
FINGER ONLY)
EXTENSOR DIGITI MINIMI(SMALL FINGER
ONLY)
EXTENSOR POLLICIS LONGUS(EPL)
EXTENSOR POLLICIIS BREIVIS(EPB)
EXTENSOR POLLICIS LONGUS(EPL)
ABDUCTOR POLLICIS LONGUS(APL)
ABDUCTOR POLLICIS BREIVIS(APB)
FLEXOR POLLICIS LONGUS(FPL)
FLEXOR POLLICIS BREIVIS(FPB)
FLEXOR POLLICIS LONGUS(FPL)
 PREPARED BY
T.SENTHILKUMAR,
LECTURER CUM CLINICAL THERAPIST
30. Thumb adduction ADDUCTOR POLLICIS
31. Opposition OPPONENS POLLICIS(THUMB)

OPPONENS DIGIITI MINIMI(SMALL

FINGER)

32. Hip flexion ILLACUS AND PSOAS MAJOR

33. Hip extension GLUTEUS MAXIUMS

BICEPS FEMORIS

33. Knee flexion SEMIMEMBRANOSUS

SEMITENDINOSUS

BICEPS FEMORIS

34. Knee extension RECTUS FEMORIS

VASTUS MEDIALIS

VASTUS INTERMEDIUS

VASTUS LATERALIS

35. Ankle dorsiflexion TIBIALIS ANTERIOR

EXTENOR HALLUCIS LONGUS

EXTENSOR DIGITORUM LONGUS

36. Ankle plantar flexion GASTROCNEIMUS

SOLEUS