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  • GG Leaflet Jan 2011

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    knoxacademy
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    Get Going is a family healthy lifestyle program funded by NHS Lothian that offers support to help children get active, eat well and achieve a healthier weight. The free sessions take place once a week for eight weeks in community venues. They last 60-90 minutes and focus on fun physical activities for the whole family and small lifestyle changes. The program provides ongoing support after the eight weeks and a follow up six months later to help families maintain a healthy lifestyle.

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    GG leaflet jan 2011

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    Get Going is a family healthy lifestyle program funded by NHS Lothian that offers support to help children get active, eat well and achieve a healthier weight. The free sessions take place once a week for eight weeks in community venues. They last 60-90 minutes and focus on fun physical activities for the whole family and small lifestyle changes. The program provides ongoing support after the eight weeks and a follow up six months later to help families maintain a healthy lifestyle.

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    Attribution Non-Commercial (BY-NC)
    Download as PDF, TXT or read online from Scribd
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    104 views2 pages

    GG Leaflet Jan 2011

    Uploaded by

    knoxacademy
    Get Going is a family healthy lifestyle program funded by NHS Lothian that offers support to help children get active, eat well and achieve a healthier weight. The free sessions take place once a week for eight weeks in community venues. They last 60-90 minutes and focus on fun physical activities for the whole family and small lifestyle changes. The program provides ongoing support after the eight weeks and a follow up six months later to help families maintain a healthy lifestyle.

    Copyright:

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    Download as PDF, TXT or read online from Scribd
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    of 2

    Join in the fun

    Worried about your child's weight? Want to help them


    lead a healthy, happy, active life? Then let's Get Going!
    Get Going is a new family healthy lifestyle The free sessions take place in Leisure
    programme funded by NHS Lothian. It offers or community venues, once a week
    support to help your child get active, eat over eight weeks. Each lasts between
    well and achieve a healthier weight. 60-90 minutes.

    The emphasis is on fun and feeling good. After the eight weeks, you’ll get ongoing
    It’s about getting active as a family and support from our team. There’s also a
    working together to make small lifestyle follow-up six months after you finish to
    changes. Children get the opportunity to see how you’re doing and to help you
    make friends and take part in fun active stay on track for a more healthy life.
    games. As parents you’ll have the chance
    to share ideas with support and guidance
    from a Child Healthy Lifestyle coach.

    If you’d like to find out more visit


    www.nhslothian.scot.nhs.uk/getgoing
    or contact:
    Administrator, Dietetics Department
    Royal Hospital for Sick Children
    Tel: 0131 536 0302 (1.30pm-5pm)
    Email: Get.Going@nhslothian.scot.nhs.uk

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