Granola Bar

TYPE
- energy bar
- diet bar
- nutricious bar
- vitamin C bar
http://allrecipes.com//Recipe/playgroup-granola-bars/Detail.aspx

Original Recipe Yield 24 granola bars  

Ingredients
2 cups rolled oats
3/4 cup packed brown sugar
1/2 cup wheat germ
3/4 teaspoon ground cinnamon
1 cup all-purpose flour
3/4 cup raisins (optional)
3/4 teaspoon salt
1/2 cup honey
1 egg, beaten
1/2 cup vegetable oil
2 teaspoons vanilla extract
Directions
• Preheat the oven to 350 F (175 C). Generously grease a
9x13 inch baking pan.
• In a large bowl, mix together the oats, brown sugar, wheat
germ, cinnamon, flour, raisins and salt. Make a well in the
center, and pour in the honey, egg, oil and vanilla. Mix well
using your hands. Pat the mixture evenly into the prepared
pan.
• Bake for 30 to 35 minutes in the preheated oven, until the
bars begin to turn golden at the edges. Cool for 5 minutes,
then cut into bars while still warm. Do not allow the bars to
cool completely before cutting, or they will be too hard to cut.

Calories: 161 | Total Fat: 5.5g | Cholesterol: 9mg

http://allrecipes.com/Recipe/Granola-Bars-III/Detail.aspx

Original Recipe Yield 1 - 9x13 inch pan  

Ingredients
2 cups quick cooking oats
1 cup all-purpose flour
3/4 cup packed brown sugar
3/4 cup raisins
1/2 cup wheat germ
1/2 teaspoon salt
1/2 teaspoon ground cinnamon
1/2 cup chopped English walnuts
1/2 cup vegetable oil
1/2 cup honey
1 egg
2 teaspoons vanilla extract
Directions
• Preheat oven to 350 degrees F (175 degrees C). Line a
9x13 inch baking pan with aluminum foil or parchment
paper, and spray with vegetable oil spray.
• In a large bowl, stir together oats, flour, brown sugar,
raisins, wheat germ, salt, cinnamon, and walnuts. In a
smaller bowl, thoroughly blend oil, honey, egg, and
vanilla; pour into the flour mixture, and mix by hand until
the liquid is evenly distributed. Press evenly into the
prepared baking pan.
• Bake 25 to 30 minutes in the preheated oven, or until the
edges are golden. Cool completely in pan before turning
out onto a cutting board and cutting into bars

Calories: 193 | Total Fat: 6.6g | Cholesterol: 11mg

 http://allrecipes.com/Recipe/Granola-Energy-Bars/Detail.aspx

Original Recipe Yield 24 servings   

Ingredients Directions
3 1/2 cups old fashioned or quick • Preheat an oven to 350 degrees F (175 degrees C). Line a
cooking oats 9x13 inch pan with aluminum foil.
3/4 cup raisins • Combine the oatmeal, raisins, sunflower seeds, wheat germ,
2/3 cup sunflower seeds oat bran, flax seeds, cinnamon, and salt in the bowl of a
1/2 cup toasted sesame seeds mixer. Mix in peanut butter, honey, and melted butter. Press
(such as Sun Luck®) mixture evenly into prepared pan.
1/2 cup wheat germ • Bake in the preheated oven for 15 minutes. Spread the
1/2 cup oat bran melted chocolate chips over top; refrigerate until hard, about
3 tablespoons flax seeds 30 minutes. Cut into bars.
1 tablespoon ground cinnamon
1 teaspoon salt
 
1 1/2 cups creamy peanut butter
1 cup honey
1/4 cup melted butter
8 ounces semisweet chocolate
chips, melted

Calories: 323 | Total Fat: 18.2g | Cholesterol: 5mg

Powered by ESHA Nutrient Database
 http://www.best-ever-cookie-collection.com/granola-bar-recipes.html

Healthy Granola Bar Recipes #1 Blueberry and Maple Granola Bars

This recipe yields about 16 bars from an 8-inch square baking pan.

Ingredients
3/4 cup old-fashioned rolled oats
(not instant)
1/2 cup chopped walnuts
1/4 cup unsalted sunflower seeds
1/2 cup all-purpose flour
1/2 teaspoon baking powder
1/4 teaspoon salt
1/2 teaspoon ground cinnamon
Pinch of nutmeg
1/2 cup canola oil
1/4 cup firmly packed light brown
sugar
1/4 cup pure maple syrup
1 large egg
1 teaspoon pure vanilla extract
1/2 cup dried blueberries
Directions
• Preheat the oven to 350F degrees. Line an 8-inch square baking pan wi
th heavy duty aluminum foil, making sure there is a 1-inch overhang all
around the sides of the pan. These will be used as "handles" to remove
the granola bars from the pan once they are baked. Set aside.
• Spread the oats, walnuts, and sunflower seeds on an ungreased baking
sheet and bake until they are lightly toasted, stirring every 2 to 3 minute
s. This should take about 10 minutes. Remove baking sheet from the ov
en and allow the mixture to cool completely before proceeding.
• In a small mixing bowl, whisk together the flour, baking powder, cinnam
on, and salt until well combined.
• In a large mixing bowl combine the canola oil, brown sugar, and maple
syrup until the mixture is smooth and well blended. Stir in the egg and v
anilla extract. Stir in the flour mixture until it is just incorporated. Stir in t
he oat mixture until everything is well combined. Stir in the dried blueber
ries.
• Pour the batter into the prepared baking pan. Bake the granola bars unti
l they are set, about 25 to 30 minutes. Remove from the oven and allow
to cool completely on a wire rack.
• Lift the foil "handles" on either side of the pan to remove the slab of gra
nola bars from the pan. Place them on a cutting board. Cut into desired
size and shape bars.
 http://www.best-ever-cookie-collection.com/granola-bar-recipes.html

Healthy Granola Bar Recipes #1 Blueberry and Maple Granola Bars

Calories: 161 | Total Fat: 5.5g | Cholesterol: 9mg

Ingredients
2 cups rolled oats
3/4 cup packed brown sugar
1/2 cup wheat germ
3/4 teaspoon ground cinnamon
1 cup all-purpose flour
3/4 cup raisins (optional)
3/4 teaspoon salt
1/2 cup honey
1 egg, beaten
1/2 cup vegetable oil
2 teaspoons vanilla extract
Directions
• Preheat the oven to 350 F (175 C). Generously grease a
9x13 inch baking pan.
• In a large bowl, mix together the oats, brown sugar, wheat
germ, cinnamon, flour, raisins and salt. Make a well in the
center, and pour in the honey, egg, oil and vanilla. Mix well
using your hands. Pat the mixture evenly into the prepared
pan.
• Bake for 30 to 35 minutes in the preheated oven, until the
bars begin to turn golden at the edges. Cool for 5 minutes,
then cut into bars while still warm. Do not allow the bars to
cool completely before cutting, or they will be too hard to cut.
 http://www.best-ever-cookie-collection.com/granola-bar-recipes.html

Healthy Granola Bar Recipes #1 Blueberry and Maple Granola Bars

Calories: 161 | Total Fat: 5.5g | Cholesterol: 9mg

Ingredients
2 cups rolled oats
3/4 cup packed brown sugar
1/2 cup wheat germ
3/4 teaspoon ground cinnamon
1 cup all-purpose flour
3/4 cup raisins (optional)
3/4 teaspoon salt
1/2 cup honey
1 egg, beaten
1/2 cup vegetable oil
2 teaspoons vanilla extract
Directions
• Preheat the oven to 350 F (175 C). Generously grease a
9x13 inch baking pan.
• In a large bowl, mix together the oats, brown sugar, wheat
germ, cinnamon, flour, raisins and salt. Make a well in the
center, and pour in the honey, egg, oil and vanilla. Mix well
using your hands. Pat the mixture evenly into the prepared
pan.
• Bake for 30 to 35 minutes in the preheated oven, until the
bars begin to turn golden at the edges. Cool for 5 minutes,
then cut into bars while still warm. Do not allow the bars to
cool completely before cutting, or they will be too hard to cut.
 http://www.best-ever-cookie-collection.com/granola-bar-recipes.html

Healthy Granola Bar Recipes #1 Blueberry and Maple Granola Bars

Calories: 161 | Total Fat: 5.5g | Cholesterol: 9mg

Ingredients
2 cups rolled oats
3/4 cup packed brown sugar
1/2 cup wheat germ
3/4 teaspoon ground cinnamon
1 cup all-purpose flour
3/4 cup raisins (optional)
3/4 teaspoon salt
1/2 cup honey
1 egg, beaten
1/2 cup vegetable oil
2 teaspoons vanilla extract
Directions
• Preheat the oven to 350 F (175 C). Generously grease a
9x13 inch baking pan.
• In a large bowl, mix together the oats, brown sugar, wheat
germ, cinnamon, flour, raisins and salt. Make a well in the
center, and pour in the honey, egg, oil and vanilla. Mix well
using your hands. Pat the mixture evenly into the prepared
pan.
• Bake for 30 to 35 minutes in the preheated oven, until the
bars begin to turn golden at the edges. Cool for 5 minutes,
then cut into bars while still warm. Do not allow the bars to
cool completely before cutting, or they will be too hard to cut.
 http://allrecipes.com//Recipe/playgroup-granola-bars/Detail.aspx

Healthy Granola Bar Recipes #1 Blueberry and Maple Granola Bars

Calories: 161 | Total Fat: 5.5g | Cholesterol: 9mg

Ingredients
2 cups rolled oats
3/4 cup packed brown sugar
1/2 cup wheat germ
3/4 teaspoon ground cinnamon
1 cup all-purpose flour
3/4 cup raisins (optional)
3/4 teaspoon salt
1/2 cup honey
1 egg, beaten
1/2 cup vegetable oil
2 teaspoons vanilla extract
Directions
• Preheat the oven to 350 F (175 C). Generously grease a
9x13 inch baking pan.
• In a large bowl, mix together the oats, brown sugar, wheat
germ, cinnamon, flour, raisins and salt. Make a well in the
center, and pour in the honey, egg, oil and vanilla. Mix well
using your hands. Pat the mixture evenly into the prepared
pan.
• Bake for 30 to 35 minutes in the preheated oven, until the
bars begin to turn golden at the edges. Cool for 5 minutes,
then cut into bars while still warm. Do not allow the bars to
cool completely before cutting, or they will be too hard to cut.
 http://allrecipes.com//Recipe/playgroup-granola-bars/Detail.aspx

Original Recipe Yield 24 granola bars  

Ingredients
2 cups rolled oats
3/4 cup packed brown sugar
1/2 cup wheat germ
3/4 teaspoon ground cinnamon
1 cup all-purpose flour
3/4 cup raisins (optional)
3/4 teaspoon salt
1/2 cup honey
1 egg, beaten
1/2 cup vegetable oil
2 teaspoons vanilla extract
Directions
• Preheat the oven to 350 F (175 C). Generously grease a
9x13 inch baking pan.
• In a large bowl, mix together the oats, brown sugar, wheat
germ, cinnamon, flour, raisins and salt. Make a well in the
center, and pour in the honey, egg, oil and vanilla. Mix well
using your hands. Pat the mixture evenly into the prepared
pan.
• Bake for 30 to 35 minutes in the preheated oven, until the
bars begin to turn golden at the edges. Cool for 5 minutes,
then cut into bars while still warm. Do not allow the bars to
cool completely before cutting, or they will be too hard to cut.

Calories: 161 | Total Fat: 5.5g | Cholesterol: 9mg

 http://allrecipes.com//Recipe/playgroup-granola-bars/Detail.aspx

Original Recipe Yield 24 granola bars  

Ingredients
2 cups rolled oats
3/4 cup packed brown sugar
1/2 cup wheat germ
3/4 teaspoon ground cinnamon
1 cup all-purpose flour
3/4 cup raisins (optional)
3/4 teaspoon salt
1/2 cup honey
1 egg, beaten
1/2 cup vegetable oil
2 teaspoons vanilla extract
Directions
• Preheat the oven to 350 F (175 C). Generously grease a
9x13 inch baking pan.
• In a large bowl, mix together the oats, brown sugar, wheat
germ, cinnamon, flour, raisins and salt. Make a well in the
center, and pour in the honey, egg, oil and vanilla. Mix well
using your hands. Pat the mixture evenly into the prepared
pan.
• Bake for 30 to 35 minutes in the preheated oven, until the
bars begin to turn golden at the edges. Cool for 5 minutes,
then cut into bars while still warm. Do not allow the bars to
cool completely before cutting, or they will be too hard to cut.

Calories: 161 | Total Fat: 5.5g | Cholesterol: 9mg

 http://allrecipes.com//Recipe/playgroup-granola-bars/Detail.aspx

Original Recipe Yield 24 granola bars  

Ingredients
2 cups rolled oats
3/4 cup packed brown sugar
1/2 cup wheat germ
3/4 teaspoon ground cinnamon
1 cup all-purpose flour
3/4 cup raisins (optional)
3/4 teaspoon salt
1/2 cup honey
1 egg, beaten
1/2 cup vegetable oil
2 teaspoons vanilla extract
Directions
• Preheat the oven to 350 F (175 C). Generously grease a
9x13 inch baking pan.
• In a large bowl, mix together the oats, brown sugar, wheat
germ, cinnamon, flour, raisins and salt. Make a well in the
center, and pour in the honey, egg, oil and vanilla. Mix well
using your hands. Pat the mixture evenly into the prepared
pan.
• Bake for 30 to 35 minutes in the preheated oven, until the
bars begin to turn golden at the edges. Cool for 5 minutes,
then cut into bars while still warm. Do not allow the bars to
cool completely before cutting, or they will be too hard to cut.

Calories: 161 | Total Fat: 5.5g | Cholesterol: 9mg