Spaghetti Bolognaise

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Spaghetti Bolognaise

(Between 2)
Ingredients

100gm Beef Mince


1Tbl Olive oil
1/4 Onion (diced)
½ tsp Crushed garlic
1/4 can diced tomatoes
1/4 C Tomato paste
1Beef stock cube
1/4 C Water (only if needed)
½ Medium Carrot (Grated)
½ Zucchini (Grated)
1tsp Dried mixed herbs
2 tsp chopped fresh parsley
120gm Spaghetti
2Tbl Grated Cheese
Extra parsley to garnish

Method

1. Place a saucepan of water on the stove top to boil. Once water is


boiling place spaghetti in to cook. The spaghetti will be cooked when it
is soft. While this is cooking prepare the meat sauce.
2. Heat oil in a non-stick fry pan, add onion, oil, chopped fresh parsley
and crushed garlic, cook until onion is transparent.
3. Cook mince in fry pan with onion and garlic mixture until well
browned. Break up any clumps of mince that form.
4. Dissolve beef stock cube into ½ C water. Add to mince.
5. Stir through carrot, zucchini, dried mixed herbs, fresh parsley, diced
tomatoes and tomato paste.
6. Simmer over low heat for approx 10 mins or until flavours have
combined and liquid has reduced a little.
7. Drain cooked pasta, arrange on plate. Top with meat sauce. Garnish
with grated cheese and parsley.

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