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  • Activity 3

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    Ravi Jaggi
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    This document contains a survey to assess stress levels. It lists 15 events and asks respondents to indicate how often they experience each event on a scale from very often to never. Taking the survey would allow one to calculate their stress level based on the frequency with which they experience the different stress-related events.

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    Original Title

    ACTIVITY-3

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    This document contains a survey to assess stress levels. It lists 15 events and asks respondents to indicate how often they experience each event on a scale from very often to never. Taking the survey would allow one to calculate their stress level based on the frequency with which they experience the different stress-related events.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as docx, pdf, or txt
    11 views1 page

    Activity 3

    Uploaded by

    Ravi Jaggi
    This document contains a survey to assess stress levels. It lists 15 events and asks respondents to indicate how often they experience each event on a scale from very often to never. Taking the survey would allow one to calculate their stress level based on the frequency with which they experience the different stress-related events.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as docx, pdf, or txt
    of 1

    ACTIVITY -3

    To calculate the stres level.

    Events Very Often Often Sometimes Rarely Never

    1. Feeling Sweaty.

    2. Not able to makie decisions.

    3. Getting upset on trivial things.

    4. Not been able to concentrate.

    5. Having anger outburst often.

    6. Not able to sleep properly.

    7. Eating more/Eating less.

    8. Get nervous quite often.

    9. Feeling irritated most of the time.

    10. Not engaging in any physical exercises.

    11. Persisten headache/bodily pains.

    12. Fallig sick quite often.

    13. Experiencing swelling often.

    14. Shivering/Trembling.

    15. Don’t feel like socialising much.

    Total -

    Result :

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