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  • XYNGULAR

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    Suzanne Hull
    12 views2 pages
    The document outlines a 10-day diet plan that alternates between protein-only days and eating days. On protein-only days, the plan consists of lean shakes and snacks with 4-6oz of protein throughout the day. On eating days, the plan allows for a 500 calorie lunch including non-white carbohydrates in addition to lean shakes and protein snacks. Supplements including XYNG, Accelerate capsules, and Flush capsules are also included in the daily routine.

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    The document outlines a 10-day diet plan that alternates between protein-only days and eating days. On protein-only days, the plan consists of lean shakes and snacks with 4-6oz of protein throughout the day. On eating days, the plan allows for a 500 calorie lunch including non-white carbohydrates in addition to lean shakes and protein snacks. Supplements including XYNG, Accelerate capsules, and Flush capsules are also included in the daily routine.

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    Attribution Non-Commercial (BY-NC)
    Download as DOCX, PDF, TXT or read online from Scribd
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    12 views2 pages

    XYNGULAR

    Uploaded by

    Suzanne Hull
    The document outlines a 10-day diet plan that alternates between protein-only days and eating days. On protein-only days, the plan consists of lean shakes and snacks with 4-6oz of protein throughout the day. On eating days, the plan allows for a 500 calorie lunch including non-white carbohydrates in addition to lean shakes and protein snacks. Supplements including XYNG, Accelerate capsules, and Flush capsules are also included in the daily routine.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as docx, pdf, or txt
    of 2

    Day 1,2,4,6 and 8 Protein only day

    Take XYNG in morn. Wait 30-60min b4 eating

    Breakfast: 4oz. Super fruit and lean shake

    Mid-morn snack: 4-6oz protein

    Lunch: Lean shake

    1300: Take 2 accelerate caps

    Mid-afternoon snack: 4-6oz protein

    If needed take XYNG to suppress appitite

    Dinner: Lean shake

    Bed: Take 2 flush with warm water

    Drink 80oz water throughout day

    Day 3,5,7 Eating day


    Take XYNG in morn. Wait 30-60min b4 eating

    Breakfast: 4oz. Super fruit and lean shake

    Mid-morn snack: 4-6oz protein Turkey and low fat cheese

    Lunch: 500 cal lunch and use cheat no whites!!!!

    1300: Take 2 accelerate caps

    Mid-afternoon snack: 4-6oz protein

    If needed take XYNG to suppress appitite

    Dinner: Lean shake

    Bed: Take 2 flush with warm water

    Drink 80oz water throughout day

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