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  • Every Thursday 7.45pm-9.15pm at Wolfe Road Healthy Living Centre (Activity Hall)

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    Every Thursday evening from 7.45pm to 9.15pm at the Wolfe Road Healthy Living Centre, Pam Mathieson teaches gentle yoga classes for pregnant women to help prepare them for birth, learn breathing techniques to manage labor pain, relax, and increase flexibility and overall well-being for a cost of £4.50 for those with wages or £2.50 for those without. Women should be at least 16 weeks pregnant to participate and can book a spot by contacting Pam Mathieson at 07802 705380.

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    Every Thursday evening from 7.45pm to 9.15pm at the Wolfe Road Healthy Living Centre, Pam Mathieson teaches gentle yoga classes for pregnant women to help prepare them for birth, learn breathing techniques to manage labor pain, relax, and increase flexibility and overall well-being for a cost of £4.50 for those with wages or £2.50 for those without. Women should be at least 16 weeks pregnant to participate and can book a spot by contacting Pam Mathieson at 07802 705380.

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    Every Thursday 7.45pm-9.15pm at Wolfe Road Healthy Living Centre (Activity Hall)

    Uploaded by

    api-58142963
    Every Thursday evening from 7.45pm to 9.15pm at the Wolfe Road Healthy Living Centre, Pam Mathieson teaches gentle yoga classes for pregnant women to help prepare them for birth, learn breathing techniques to manage labor pain, relax, and increase flexibility and overall well-being for a cost of £4.50 for those with wages or £2.50 for those without. Women should be at least 16 weeks pregnant to participate and can book a spot by contacting Pam Mathieson at 07802 705380.

    Copyright:

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    Every Thursday 7.45pm-9.

    15pm
    @ Wolfe Road Healthy Living Centre (Activity Hall)
    Indulge yourself in some gentle yoga
    practices during pregnancy to:
    • help you prepare for giving birth
    • learn breathing techniques to help
    control the pain during labour
    • relax and feel energised
    • increase flexibility and well-being
    in body, mind and spirit.
    Suitable after 16 weeks
    of pregnancy
    Cost £4.50 waged
    £2.50 unwaged
    To book a place
    please contact
    Pam Mathieson
    on 07802 705380
    Wolfe Road Healthy Living Centre
    31-33 Wolfe Road • Foxhill • Sheffield • S6 1BT
    t: 0114 231 5522
    e: andrew.flockton@foxhill-forum.co.uk
    w: foxhill-forum.co.uk

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