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  • Materi Latihan Taekwondo Rev

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    Fadly Rizki Pratama
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    This document contains the training materials and curriculum for different belt levels (geups) in Taekwondo. For each belt level, it lists the stances (seogi), strikes (jirugi), blocks (makgi), kicks (chagi), and forms (poomse) that students are expected to learn. It provides the techniques, skills, and forms for levels ranging from white belt to blue belt.

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    Materi-Latihan-Taekwondo-rev

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    This document contains the training materials and curriculum for different belt levels (geups) in Taekwondo. For each belt level, it lists the stances (seogi), strikes (jirugi), blocks (makgi), kicks (chagi), and forms (poomse) that students are expected to learn. It provides the techniques, skills, and forms for levels ranging from white belt to blue belt.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    1K views14 pages

    Materi Latihan Taekwondo Rev

    Uploaded by

    Fadly Rizki Pratama
    This document contains the training materials and curriculum for different belt levels (geups) in Taekwondo. For each belt level, it lists the stances (seogi), strikes (jirugi), blocks (makgi), kicks (chagi), and forms (poomse) that students are expected to learn. It provides the techniques, skills, and forms for levels ranging from white belt to blue belt.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    of 14

    TAE KWONDO INDONESIA - BALI

    UNIT KEGIATAN MAHASISWA TKD UDAYANA


    MATERI LATIHAN

    No. Geup/Sabuk Materi Latihan Keterangan

    I X / Putih 1 Sikap kuda-kuda


    (Seogi)

    - Joo choom Seogi Junbi


    - Owen Ap Koebi Junbi
    - Oreun Ap Koebi Junbi
    - Owen Ap Seogi Junbi
    - Oreun Ap Seogi Junbi

    2 Pukulan
    (Jirugi)

    - Momtong Jireugi (Bande/ Baro)


    - Eulgol Jireugi (Bande/Baro)

    3 Tangkisan
    (Makgi)

    - Bakkat Palmok Are Bakkat Makki


    - Bakkat Palmok Momtong An Makki
    - An Palmok Momtong Bakkat Makki
    - Bakkat Palmok Eulgol /cikyo Makki

    4 Tendangan
    (Chagi)

    - Ap Chagi
    - Deol O Chiki
    - Dolyo Chagi
    TAE KWONDO INDONESIA - BALI
    UNIT KEGIATAN MAHASISWA TKD UDAYANA
    MATERI LATIHAN

    No. Geup/Sabuk Materi Latihan Keterangan

    II IX / Kuning 1 Sikap kuda-kuda


    (Seogi)

    - Joo choom Seogi Junbi


    - Owen Ap Koebi Junbi
    - Oreun Ap Koebi Junbi
    - Owen Ap Seogi Junbi
    - Oreun Ap Seogi Junbi

    2 Pukulan
    (Jirugi)

    - Momtong Jireugi (Bande/ Baro)


    - Eulgol Jireugi (Bande/Baro)
    - Dobion Momtong Jireugi
    - Dobion Eulgol Jireugi

    3 Tangkisan
    (Makgi)

    - Bakkat Palmok Are Bakkat Makki


    - Bakkat Palmok Momtong An Makki
    - An Palmok Momtong Bakkat Makki
    - Bakkat Palmok Eulgol /cikyo Makki
    - Bakkat Palmok Momtong Bakkat Makki

    4 Tendangan
    (Chagi)

    - Ap Chagi
    - Deol O Chiki
    - Dolyo Chagi
    - Yeop Chagi

    5 Jurus
    (Poomse)

    - Gibon Poomse
    TAE KWONDO INDONESIA - BALI
    UNIT KEGIATAN MAHASISWA TKD UDAYANA
    MATERI LATIHAN

    No. Geup/Sabuk Materi Latihan Keterangan

    III VIII / Kuning 1 Sikap kuda-kuda


    Strip (Seogi)

    - Joo choom Seogi Junbi


    - Owen Ap Koebi Junbi
    - Oreun Ap Koebi Junbi
    - Owen Ap Seogi Junbi
    - Oreun Ap Seogi Junbi

    2 Pukulan
    (Jirugi)

    - Momtong Jireugi (Bande/ Baro)


    - Eulgol Jireugi (Bande/Baro)
    - Dobion Momtong Jireugi
    - Dobion Eulgol Jireugi
    - Sambion Jireugi

    3 Tangkisan
    (Makgi)

    - Bakkat Palmok Are Bakkat Makki


    - Bakkat Palmok Momtong An Makki
    - An Palmok Momtong Bakkat Makki
    - Bakkat Palmok Eulgol /cikyo Makki
    - Bakkat Palmok Momtong Bakkat Makki

    4 Tendangan
    (Chagi)

    - Ap Chagi
    - Deol O Chiki
    - Dolyo Chagi
    - Yeop Chagi
    - I Dan Dolyo Chagi

    5 Jurus
    (Poomse)

    - Gibon Poomse
    - Taegeuk I ( Il Jang )
    TAE KWONDO INDONESIA - BALI
    UNIT KEGIATAN MAHASISWA TKD UDAYANA
    MATERI LATIHAN

    No. Geup/Sabuk Materi Latihan Keterangan

    IV VII / Hijau 1 Sikap kuda-kuda


    (Seogi)

    - Joo choom Seogi Junbi


    - Owen Ap Koebi Junbi
    - Oreun Ap Koebi Junbi
    - Owen Ap Seogi Junbi
    - Oreun Ap Seogi Junbi

    2 Pukulan
    (Jirugi)

    - Momtong Jireugi (Bande/ Baro)


    - Eulgol Jireugi (Bande/Baro)
    - Dobion Momtong Jireugi
    - Dobion Eulgol Jireugi
    - Sambion Jireugi

    3 Tangkisan
    (Makgi)

    - Bakkat Palmok Are Bakkat Makki


    - Bakkat Palmok Momtong An Makki
    - An Palmok Momtong Bakkat Makki
    - Bakkat Palmok Eulgol /cikyo Makki
    - Bakkat Palmok Momtong Bakkat Makki

    4 Tendangan
    (Chagi)

    - Ap Chagi
    - Deol O Chiki
    - Dolyo Chagi
    - Yeop Chagi
    - Dwit Chagi
    - I Dan Dolyo Chagi

    5 Jurus
    (Poomse)

    - Gibon Poomse
    - Taegeuk I ( Il Jang )
    - Taegeuk II ( Yi Jang )
    TAE KWONDO INDONESIA - BALI
    UNIT KEGIATAN MAHASISWA TKD UDAYANA
    MATERI LATIHAN

    No. Geup/Sabuk Materi Latihan Keterangan

    V VI / Hijau Strip 1 Sikap kuda-kuda


    (Seogi)

    - Joo choom Seogi Junbi


    - Owen Ap Koebi Junbi
    - Oreun Ap Koebi Junbi
    - Owen Ap Seogi Junbi
    - Oreun Ap Seogi Junbi
    - Owen Dwit Koebi Junbi
    - Oreun Dwit Koebi Junbi

    2 Pukulan
    (Jirugi)

    - Momtong Jireugi (Bande/ Baro)


    - Eulgol Jireugi (Bande/Baro)
    - Dobion Momtong Jireugi
    - Dobion Eulgol Jireugi
    - Sambion Jireugi
    - Sonnal Mokchigi

    3 Tangkisan
    (Makgi)

    - Bakkat Palmok Are Bakkat Makki


    - Bakkat Palmok Momtong An Makki
    - An Palmok Momtong Bakkat Makki
    - Bakkat Palmok Eulgol /cikyo Makki
    - Bakkat Palmok Momtong Bakkat Makki

    - Han Sonnal Momtong Bakkat Makki

    4 Tendangan
    (Chagi)

    - Ap Chagi
    - Deol O Chiki
    - Dolyo Chagi
    - Yeop Chagi
    - Dwit Chagi
    - I Dan Dolyo Chagi
    - Narae Chagi

    5 Jurus
    (Poomse)

    - Gibon Poomse
    - Taegeuk I ( Il Jang )
    - Taegeuk II ( Yi Jang )
    - Taegeuk III ( Sam Jang )
    TAE KWONDO INDONESIA - BALI
    UNIT KEGIATAN MAHASISWA TKD UDAYANA
    MATERI LATIHAN

    No. Geup/Sabuk Materi Latihan Keterangan

    VI V / Biru 1 Sikap kuda-kuda


    (Seogi)

    - Joo choom Seogi Junbi


    - Owen Ap Koebi Junbi
    - Oreun Ap Koebi Junbi
    - Owen Ap Seogi Junbi
    - Oreun Ap Seogi Junbi
    - Owen Dwit Koebi Junbi
    - Oreun Dwit Koebi Junbi

    2 Pukulan
    (Jirugi)

    - Momtong Jireugi
    - Eulgol Jireugi
    - Dobion Momtong Jireugi
    - Dobion Eulgol Jireugi
    - Sambion Jireugi
    - Pionseunkeut Chirgi
    - Pionseunkeut Opoh Chirgi
    - Sonnal Mokchigi
    - Jibipom Sonnal Mokchigi
    - Pionseunkeut Sewo Chirgi
    - Deung Jeumok Teokchigi

    3 Tangkisan
    (Makgi)

    - Bakkat Palmok Are Bakkat Makki


    - Bakkat Palmok Momtong An Makki
    - An Palmok Momtong Bakkat Makki
    - Bakkat Palmok Eulgol /cikyo Makki
    - Bakkat Palmok Momtong Bakkat Makki

    - Sonnal Momtong An Makki


    - Han Sonnal Momtong Bakkat Makki
    - Sonnal Godro Momtong Bakkat Makki

    - Han Palmok Momtong Bakkat Makki


    TAE KWONDO INDONESIA - BALI
    UNIT KEGIATAN MAHASISWA TKD UDAYANA
    MATERI LATIHAN

    No. Geup/Sabuk Materi Latihan Keterangan


    4 Tendangan
    (Chagi)

    - Ap Chagi
    - Deol O Chiki
    - Dolyo Chagi
    - Yeop Chagi
    - Dwit Chagi
    - Dwi Hurugi
    - I Dan Dolyo Chagi
    - Narae Chagi
    - Dolke Chagi
    - Ap hurugi
    - Yeop hurugi

    5 Jurus
    (Poomse)

    - Gibon Poomse
    - Taegeuk I ( Il Jang )
    - Taegeuk II ( Yi Jang )
    - Taegeuk III ( Sam Jang )
    - Taegeuk IV ( Sa Jang )
    TAE KWONDO INDONESIA - BALI
    UNIT KEGIATAN MAHASISWA TKD UDAYANA
    MATERI LATIHAN

    No. Geup/Sabuk Materi Latihan Keterangan

    VII IV / Biru Strip 1 Sikap kuda-kuda


    (Seogi)

    - Joo choom Seogi Junbi


    - Owen Ap Koebi Junbi
    - Oreun Ap Koebi Junbi
    - Owen Ap Seogi Junbi
    - Oreun Ap Seogi Junbi
    - Owen Dwit Koebi Junbi
    - Oreun Dwit Koebi Junbi
    - Ap Koa Seugi Junbi
    - Dwi Koa Seugi Junbi

    2 Pukulan
    (Jirugi)

    - Momtong Jireugi
    - Eulgol Jireugi
    - Dobion Momtong Jireugi
    - Dobion Eulgol Jireugi
    - Sambion Jireugi
    - Pionseunkeut Chirgi
    - Pionseunkeut Opoh Chirgi
    - Sonnal Mokchigi
    - Jibipom Sonnal Mokchigi
    - Pionseunkeut Sewo Chirgi
    - Deung Jeumok Teokchigi
    - Mi Jeumok Teokchigi
    - Palkup Dolyochigi
    - Palkup Pyojekchigi

    3 Tangkisan
    (Makgi)

    - Bakkat Palmok Are Bakkat Makki


    - Bakkat Palmok Momtong An Makki
    - An Palmok Momtong Bakkat Makki
    - Bakkat Palmok Eulgol /cikyo Makki
    - Bakkat Palmok Momtong Bakkat Makki

    - Sonnal Momtong An Makki


    - Han Sonnal Momtong Bakkat Makki
    - Sonnal Godro Momtong Bakkat Makki

    - Han Palmok Momtong Bakkat Makki


    TAE KWONDO INDONESIA - BALI
    UNIT KEGIATAN MAHASISWA TKD UDAYANA
    MATERI LATIHAN

    No. Geup/Sabuk Materi Latihan Keterangan


    4 Tendangan
    (Chagi)

    - Ap Chagi
    - Deol O Chiki
    - Dolyo Chagi
    - Yeop Chagi
    - Dwit Chagi
    - Dwi Hurugi
    - I Dan Dolyo Chagi
    - Narae Chagi
    - Dolke Chagi
    - Ap hurugi
    - Yeop hurugi

    5 Jurus
    (Poomse)

    - Gibon Poomse
    - Taegeuk I ( Il Jang )
    - Taegeuk II ( Yi Jang )
    - Taegeuk III ( Sam Jang )
    - Taegeuk IV ( Sa Jang )
    - Taegeuk V ( Oh Jang )
    TAE KWONDO INDONESIA - BALI
    UNIT KEGIATAN MAHASISWA TKD UDAYANA
    MATERI LATIHAN

    No. Geup/Sabuk Materi Latihan Keterangan

    VIII III / Merah 1 Sikap kuda-kuda


    (Seogi)

    - Joo choom Seogi Junbi


    - Owen Ap Koebi Junbi
    - Oreun Ap Koebi Junbi
    - Owen Ap Seogi Junbi
    - Oreun Ap Seogi Junbi
    - Owen Dwit Koebi Junbi
    - Oreun Dwit Koebi Junbi
    - Ap Koa Seugi Junbi
    - Dwi Koa Seugi Junbi

    2 Pukulan
    (Jirugi)

    - Momtong Jireugi
    - Eulgol Jireugi
    - Dobion Momtong Jireugi
    - Dobion Eulgol Jireugi
    - Sambion Jireugi
    - Pionseunkeut Chirgi
    - Pionseunkeut Opoh Chirgi
    - Gawison Chirgi
    - Hanson Chirgi
    - Sonnal Mokchigi
    - Jibipom Sonnal Mokchigi
    - Pionseunkeut Sewo Chirgi
    - Deung Jeumok Teokchigi
    - Me Jeumok Teokchigi
    - Palkup Dolyochigi
    - Palkup Pyojekchigi

    3 Tangkisan
    (Makgi)

    - Bakkat Palmok Are Bakkat Makki


    - Bakkat Palmok Momtong An Makki
    - An Palmok Momtong Bakkat Makki
    - Bakkat Palmok Eulgol /cikyo Makki
    - Bakkat Palmok Momtong Bakkat Makki

    - Sonnal Momtong An Makki


    - Han Sonnal Momtong Bakkat Makki
    - Sonnal Godro Momtong Bakkat Makki

    - Han Palmok Momtong Bakkat Makki


    - Sonnal Bituro Momtong Makki
    - Batangson Momtong Makki
    TAE KWONDO INDONESIA - BALI
    UNIT KEGIATAN MAHASISWA TKD UDAYANA
    MATERI LATIHAN

    No. Geup/Sabuk Materi Latihan Keterangan


    4 Tendangan
    (Chagi)

    - Ap Chagi
    - Deol O Chiki
    - Dolyo Chagi
    - Yeop Chagi
    - Dwit Chagi
    - Dwi Hurugi
    - I Dan Dolyo Chagi
    - Narae Chagi
    - Dolke Chagi
    - Ap hurugi
    - Twio Dwit Chagi
    - Yeop hurugi
    - Twio Dwit Hurigi

    5 Jurus
    (Poomse)

    - Gibon Poomse
    - Taegeuk I ( Il Jang )
    - Taegeuk II ( Yi Jang )
    - Taegeuk III ( Sam Jang )
    - Taegeuk IV ( Sa Jang )
    - Taegeuk V ( Oh Jang )
    - Taegeuk VI ( Yuk Jang )
    TAE KWONDO INDONESIA - BALI
    UNIT KEGIATAN MAHASISWA TKD UDAYANA
    MATERI LATIHAN

    No. Geup/Sabuk Materi Latihan Keterangan

    IX 1 Sikap kuda-kuda
    II / Merah Strip I (Seogi)

    - Joo choom Seogi Junbi


    - Owen Ap Koebi Junbi
    - Oreun Ap Koebi Junbi
    - Owen Ap Seogi Junbi
    - Oreun Ap Seogi Junbi
    - Owen Dwit Koebi Junbi
    - Oreun Dwit Koebi Junbi
    - Ap Koa Seugi Junbi
    - Dwi Koa Seugi Junbi
    - Owen Beum Seugi Junbi
    - Oreun Beum Seugi Junbi

    2 Pukulan
    (Jirugi)

    - Momtong Jireugi
    - Eulgol Jireugi
    - Dobion Momtong Jireugi
    - Dobion Eulgol Jireugi
    - Sambion Jireugi
    - Pionseunkeut Chirgi
    - Pionseunkeut Opoh Chirgi
    - Agamson Chirgi
    - Batangson Chirgi
    - Gawison Chirgi
    - Hanson Chirgi
    - Sonnal Mokchigi
    - Jibipom Sonnal Mokchigi
    - Pionseunkeut Sewo Chirgi
    - Deung Jeumok Teokchigi
    - Mi Jeumok Teokchigi
    - Palkup Dolyochigi
    - Palkup Pyojekchigi
    - Momtong Yeop Jireugi

    3 Tangkisan
    (Makgi)

    - Bakkat Palmok Are Bakkat Makki


    - Bakkat Palmok Momtong An Makki
    - An Palmok Momtong Bakkat Makki
    - Bakkat Palmok Eulgol (cikyo) Makki
    - Bakkat Palmok Momtong Bakkat Makki

    - Sonnal Momtong An Makki


    - Han Sonnal Momtong Bakkat Makki
    - Sonnal Godro Momtong Bakkat Makki

    - Han Palmok Momtong Bakkat Makki


    - Sonnal Bituro Momtong Makki
    - Batangson Momtong Makki
    - Sonnal Godro Are Bakkat Makki
    - Gawi Makki
    - Echo Makki
    - Etgoreo Makki
    TAE KWONDO INDONESIA - BALI
    UNIT KEGIATAN MAHASISWA TKD UDAYANA
    MATERI LATIHAN

    No. Geup/Sabuk Materi Latihan Keterangan


    TAE KWONDO INDONESIA - BALI
    UNIT KEGIATAN MAHASISWA TKD UDAYANA
    MATERI LATIHAN

    No. Geup/Sabuk Materi Latihan Keterangan


    4 Tendangan
    (Chagi)

    - Ap Chagi
    - Deol O Chiki
    - Dolyo Chagi
    - Yeop Chagi
    - Dwit Chagi
    - Dwi Hurugi
    - I Dan Dolyo Chagi
    - Narae Chagi
    - Dolke Chagi
    - Ap hurugi
    - Twio Dwit Chagi
    - Yeop hurugi
    - Twio Dwit Hurigi

    5 Jurus
    (Poomse)

    - Gibon Poomse
    - Taegeuk I ( Il Jang )
    - Taegeuk II ( Yi Jang )
    - Taegeuk III ( Sam Jang )
    - Taegeuk IV ( Sa Jang )
    - Taegeuk V ( Oh Jang )
    - Taegeuk VI ( Yuk Jang )
    - Taegeuk VII ( Chil Jang )

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