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    2 Parcial Computacion

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    Hayda Vieyra
    This document contains a table listing the calories, fat, protein, calcium, and iron content of various meats and legumes. The table shows the nutritional information for pork, rabbit, lamb, serrano ham, beef, york ham, beef, chicken, sausage, chickpeas, potatoes, dried beans, and lentils. The document provides a concise nutritional breakdown of common meat and legume foods.

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    2 Parcial Computacion

    Uploaded by

    Hayda Vieyra
    23 views1 page
    This document contains a table listing the calories, fat, protein, calcium, and iron content of various meats and legumes. The table shows the nutritional information for pork, rabbit, lamb, serrano ham, beef, york ham, beef, chicken, sausage, chickpeas, potatoes, dried beans, and lentils. The document provides a concise nutritional breakdown of common meat and legume foods.

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    2 PARCIAL COMPUTACION

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    This document contains a table listing the calories, fat, protein, calcium, and iron content of various meats and legumes. The table shows the nutritional information for pork, rabbit, lamb, serrano ham, beef, york ham, beef, chicken, sausage, chickpeas, potatoes, dried beans, and lentils. The document provides a concise nutritional breakdown of common meat and legume foods.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as XLSX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as xlsx, pdf, or txt
    23 views1 page

    2 Parcial Computacion

    Uploaded by

    Hayda Vieyra
    This document contains a table listing the calories, fat, protein, calcium, and iron content of various meats and legumes. The table shows the nutritional information for pork, rabbit, lamb, serrano ham, beef, york ham, beef, chicken, sausage, chickpeas, potatoes, dried beans, and lentils. The document provides a concise nutritional breakdown of common meat and legume foods.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as XLSX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as xlsx, pdf, or txt
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    12/08/2021 15:41:44

    TABLA DE NUTRIENTES DE CARNES Y LEGUMBRES

    ALIMENTOS CALORIAS GRASAS PROTEINAS CALCIO HIERRO


    grs grs mgrs mgrs
    cerdo 280 25.00 $15.00 8 0.17
    conejo 160 10.00 $20.00 16 2.4
    cordero 280 24.00 $16.00 10 1.8
    jemon serrano 170 4.40 $33.00 48 1.4
    ternera 156 8.00 $19.50 11 2.4
    jamon york 454 43.00 $17.20 14 1/5 1.6
    res 250 19.00 $18.00 10 2.5
    pollo 200 15.00 $18.00 12 1.5
    salchicha 210 12.00 $24.00 30 3.5
    garbanzos 360 6.50 $20.00 130 8
    papas 85 0.10 $2.00 10 0.6
    habas secas 330 2.00 $25.00 100 5
    lentejas 320 2.00 $22.00 60 7

    53592328.xlsx 1

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