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    Yoga Through Fingers

    Uploaded by

    Gursaran Bajaj
    The document describes several mudras or hand positions that can be practiced daily for 3 to 5 minutes each to help treat common ailments and diseases. It lists Akash, Dhyan, Hradaya, Jal, Ling, Pran, Prithvi, Surya, Vayu mudras and what health issues each mudra can help with, such as ear problems, concentration, asthma, skin diseases, headache, eye problems, peace of mind, cholesterol, and joint pains. The document was recompiled and presented by Gursaran Bajaj and wishes the reader a healthy, wealthy, and happy life.

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    Yoga Through Fingers

    Uploaded by

    Gursaran Bajaj
    12 views12 pages
    The document describes several mudras or hand positions that can be practiced daily for 3 to 5 minutes each to help treat common ailments and diseases. It lists Akash, Dhyan, Hradaya, Jal, Ling, Pran, Prithvi, Surya, Vayu mudras and what health issues each mudra can help with, such as ear problems, concentration, asthma, skin diseases, headache, eye problems, peace of mind, cholesterol, and joint pains. The document was recompiled and presented by Gursaran Bajaj and wishes the reader a healthy, wealthy, and happy life.

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    YOGA THROUGH FINGERS

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    The document describes several mudras or hand positions that can be practiced daily for 3 to 5 minutes each to help treat common ailments and diseases. It lists Akash, Dhyan, Hradaya, Jal, Ling, Pran, Prithvi, Surya, Vayu mudras and what health issues each mudra can help with, such as ear problems, concentration, asthma, skin diseases, headache, eye problems, peace of mind, cholesterol, and joint pains. The document was recompiled and presented by Gursaran Bajaj and wishes the reader a healthy, wealthy, and happy life.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as PPTX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pptx, pdf, or txt
    12 views12 pages

    Yoga Through Fingers

    Uploaded by

    Gursaran Bajaj
    The document describes several mudras or hand positions that can be practiced daily for 3 to 5 minutes each to help treat common ailments and diseases. It lists Akash, Dhyan, Hradaya, Jal, Ling, Pran, Prithvi, Surya, Vayu mudras and what health issues each mudra can help with, such as ear problems, concentration, asthma, skin diseases, headache, eye problems, peace of mind, cholesterol, and joint pains. The document was recompiled and presented by Gursaran Bajaj and wishes the reader a healthy, wealthy, and happy life.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as PPTX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pptx, pdf, or txt
    of 12

    YOGA THROUGH FINGERS

    Practice this Mudra's at least 3 to 5 Min every


    day for lifetime Diseases free
    Note:
    For Illustration, we put both hands closer, but in practice no need to put your hands closer
    AKASH MUDRA

    Akash Mudra : For Ear problems


    DHYAN MUDRA

    Dhyan Mudra : For Concentration power,


    Free from Depression, and for all Mind related
    problems
    Hraday Mudra: For Asthma, and Respiration
    related diseases
    Jal Mudra : This is for Blood purifier and all
    skin diseases.
    Ling Mudra: Headache, Fever etc.
    Ling Mudra: Headache, Fever etc.
    Pran mudra: Eye problems, Nervous problems
    and it also charge all parts of the body.
    Prithvi Mudra: For peace of mind, Body active
    etc.
    Surya Mudra: Cholesterol etc.
    Vayu Mudra: For joint pains, stomach
    problems etc.
    WISHING YOU ALL
    A LIFE FULL OF
    HEALTH
    WEALTH
    &
    HAPPINESS

    RECOMPILED &
    PRESENTED
    BY
    GURSARAN BAJAJ

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