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    Active Boot: Consumption Energy Terminal

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    Janna Johnsrud
    The document discusses reducing caffeine intake and managing energy levels. It recommends drinking black tea or water instead of coffee to avoid heavy breathing and glitching heart rates. It also suggests using an "Active Boot" program to track caffeine intake and narrow it down over a series of weeks. Finally, it recommends a 10 minute walk at lunch to boost energy instead of relying on caffeine at noon.

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    Active Boot: Consumption Energy Terminal

    Uploaded by

    Janna Johnsrud
    49 views9 pages
    The document discusses reducing caffeine intake and managing energy levels. It recommends drinking black tea or water instead of coffee to avoid heavy breathing and glitching heart rates. It also suggests using an "Active Boot" program to track caffeine intake and narrow it down over a series of weeks. Finally, it recommends a 10 minute walk at lunch to boost energy instead of relying on caffeine at noon.

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    The document discusses reducing caffeine intake and managing energy levels. It recommends drinking black tea or water instead of coffee to avoid heavy breathing and glitching heart rates. It also suggests using an "Active Boot" program to track caffeine intake and narrow it down over a series of weeks. Finally, it recommends a 10 minute walk at lunch to boost energy instead of relying on caffeine at noon.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    49 views9 pages

    Active Boot: Consumption Energy Terminal

    Uploaded by

    Janna Johnsrud
    The document discusses reducing caffeine intake and managing energy levels. It recommends drinking black tea or water instead of coffee to avoid heavy breathing and glitching heart rates. It also suggests using an "Active Boot" program to track caffeine intake and narrow it down over a series of weeks. Finally, it recommends a 10 minute walk at lunch to boost energy instead of relying on caffeine at noon.

    Copyright:

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    Download as PDF, TXT or read online from Scribd
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    of 9

    March 27, 2011 Welcome back

    Samantha
    _ACTIVE *BOOT Code Thread Tips

    consumption/ energy terminal > decode/ reboot

    Consumption Energy Terminal

    Beverage coffee Function hyper

    Quanity tall 12 oz Condition heavy breathing

    Milligrams 260 Boot time 30 minutes


    convert
    March 27, 2011 Welcome back
    Samantha
    Code Thread Tips
    _ACTIVE *BOOT

    Decode Reboot

    _Your heart rate is glitching. Your Drink black tea instead,


    heart rate should be beating it has a lot of great anti-
    {60- 80 bpm} oxidants in it, and also
    boots energy.
    March 27, 2011 Welcome back
    Samantha
    _ACTIVE *BOOT Code Thread Tips

    Average Beverages Caffiene Range Goal

    Soda

    Juice Water 64oz a day


    danger

    too much Juice 24oz


    64oz

    Water average Soda 0 - 8 oz

    Coffee 8oz

    Coffee Week 1 Week 3


    Week 2 Week 4
    Decode your caffiene!
    ACTIVE BOOT
    Active Boot
    Decode your caffiene!
    ACTIVE BOOT

    Addicted to caffiene?
    Try using Active boot to narrow
    down your caffiene intake
    Active Boot
    Decode your caffiene!
    ACTIVE BOOT

    Addicted to caffiene?
    Try using Active boot to narrow
    down your caffiene intake

    Active Boot
    Addicted to caffiene?
    Try using Active boot to
    narrow down your
    caffiene intake
    Zip Crash
    X

    a.m
    12 p.m You like to get a boost
    when it’s noon, try walk-
    ing 10 mins at lunch
    9 3

    6
    X

    Zip Crash

    a.m p.m
    12

    9 3

    You like to get a boost


    when it’s noon, try walk-
    ing 10 mins at lunch
    Consumption Energy Terminal

    [{ }]

    [{ }]
    ()
    Decode Reboot

    (!)(!) >
    () _;
    () >

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