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  • RELAÇÃO DE GOLPES PARA EXAME FAIX0 Marroml 2011

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    Alberto Marvadeza
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    This document outlines the requirements for 1st kyu (brown belt) in judo, including various techniques that must be demonstrated: throws like seoi nage, armlocks like ude garami, and chokes like kataha jime. Defensive techniques like kote gaeshi and iriminage are also listed. Candidates must show proficiency in all techniques from standard stances as well as variations involving different angles, directions, and grips. Grappling skills are assessed in randori against multiple opponents.

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    RELAÇÃO DE GOLPES PARA EXAME FAIX0 Marroml 2011

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    This document outlines the requirements for 1st kyu (brown belt) in judo, including various techniques that must be demonstrated: throws like seoi nage, armlocks like ude garami, and chokes like kataha jime. Defensive techniques like kote gaeshi and iriminage are also listed. Candidates must show proficiency in all techniques from standard stances as well as variations involving different angles, directions, and grips. Grappling skills are assessed in randori against multiple opponents.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as DOC, PDF, TXT or read online from Scribd
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    Download as doc, pdf, or txt
    31 views2 pages

    RELAÇÃO DE GOLPES PARA EXAME FAIX0 Marroml 2011

    Uploaded by

    Alberto Marvadeza
    This document outlines the requirements for 1st kyu (brown belt) in judo, including various techniques that must be demonstrated: throws like seoi nage, armlocks like ude garami, and chokes like kataha jime. Defensive techniques like kote gaeshi and iriminage are also listed. Candidates must show proficiency in all techniques from standard stances as well as variations involving different angles, directions, and grips. Grappling skills are assessed in randori against multiple opponents.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as DOC, PDF, TXT or read online from Scribd
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    of 2

    Sistema de Graduação

    1º KYU - FAIXA MARROM

    Ushiro Kubishime

    Tekubi Tori

    Yokomen Uchi

    Ryokatatori

    Katate Munadori
    Ryote Eri Tori
    HanmiKatatetori Guiaku
    Ataques

    Shomen Uchi

    Munetsuki
    Ryotetori

    (U.Katatori)Ushiro
    (U.Ryotetori)Ushiro
    Defesas

    Dai Ikkio
    Dai Nikyo
    Dai Sankyo
    Dai Yonkyo
    Dai Gokyo
    Shiro Nage
    Kote Gaeshi
    Irimi Nage
    Kokyu Nage
    Tenshin Nage
    Udekime Nage (Mawashi)
    Kokyu Nage (Kata Mochi)
    Sumi Otoshi
    Kaiten Nage
    Koshi Nage
    Ushiro Kokyu Nage
    Ude Garami
    Hiji Garami
    Juji Garami
    Aiki Nage

    Todas as Técnicas em Omote e Ura, Soto e Uchi Mawari, Kiri Kaeshi e Kiri Oroshi
    SuwariWasa
    De Ikkio a Gokyi Omote e Ura
    Shomen Uchi Kote Gaeshi Omote e Ura
    Irimin Nage Omote e Ura
    Ryote Eri Tori Ikkio a Gokyo Omote e Ura
    Handashi Wasa
    Shiho Nage e Kote Gaeshi Omote e Ura
    Kokyu Nague Omote
    Ataque Livre
    Tenshin Nage Omote e Ura
    Ude Garami Omote e Ura

    Geri Wasa
    Defesa Mae Geri Jodan Ushiro Geri
    Mae Geri Mawashi Geri
    Tsuki
    Irimi Nague Omote
    Kote Gaeshi Omote
    Kiri Oroshi Kokyu Nague
    Imob. Perna
    Kiri Oroshi Kokyu Nague
    Imob Braço
    Kokyu Nage (kata moshi)
    Ude Garami
    Ushiro Kokyu
    Técnica Livre
    Jiu Wasa: 4 minutos e 6 Oponentes

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