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Culture Documents
Facts About Water
Facts About Water
Facts About Water
70% of our body is filled with water. In diseased states where body water is affected,
the compartment or compartments that have changed can give clues to the nature of
the problem. Body water is regulated by hormones such as anti-diuretic hormone
(ADH), aldosterone and atrial natriuretic peptide. Try to get the best drinking water
possible.
1 Air is not completely clean, the food we eat may have insignificant
amounts of toxic, the products that we use on our skin and hair are also
toxic. Water removes the dangerous toxins that are added into our body.
3 Water acts as a transport for oxygen and nutrition throughout the cells in
the body.
15 Hot water is also used to increase the body's flow. Imagine coming home
from a hard day's work and soaking yourself in a bathtub for an hour.
When you get up, your body will feel more relaxed and stressed than
before. Professional athletes will usually take a steam bath or relax in a
whirlpool after a rigorous training session.
18 Spa treatments using alternating hot and cold water improve upper
respiratory problems, congestion, foot infections, and headaches.