PERSONAL HYGIENE FOR KIDS

Parents must teach their children good habits as far as hygiene is concerned
and also make them aware why they must keep themselves clean. Another
way of motivating cleanliness is to show them relevant movies on hygiene .A
good hygiene keep themselves healthy and prevent the spread of common
illness and diseases.

Bathing should be a daily routine as children can easily become dirty .An
adjusted shower can also be something pleasing for kids.

Washing of hands have to be monitored as hands are the number one germ
keeper and by washing them regularly can eliminate the spread of germs and
illness. Parents must also monitor and teach their children what to do when
coughing or sneezing.

Children must be taught how to brush their teeth daily and use tooth paste
because they have the ability to do so.After each meal they must rinse their
mouths. Children should also avoid eating lots of sweets.

Children must be aware not put objects in their ears or remove wax in their
ears. Strong sounds damage the ear drum.

At the end of the day children will be able to keep themselves clean. Have
knowledge of choosing food, always be alert in their environment and be able
to keep their environment clean.

Visit a dentist at least twice a year. Plaques build on teeth which are not
properly brushed. Plaque is the home of germs that attack teeth. Holes in the
rotten teeth are called cavity. Kid’s teeth are called baby teeth. Human beings
have two sets of teeth in their lives; adult teeth are called permanent teeth.
Dirty teeth cause bad smell. Keep your hair clean by using shampoo. Daily
exercise must not be overlooked.