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  • Veg Lo Me in

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    Melissa Palermo
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    This document provides a recipe for Veggie Lo Mein. It calls for linguine, broccoli, scallions, celery, carrots, peas, sesame seeds, and almonds to be combined with a dressing of various oils, tamari, and seasonings. The pasta is cooked and tossed with oil before adding the vegetables and dressing. The salad is then topped with nuts, seasoning, and seeds and refrigerated for 2 hours before serving.

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    Veg Lo Me In

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    This document provides a recipe for Veggie Lo Mein. It calls for linguine, broccoli, scallions, celery, carrots, peas, sesame seeds, and almonds to be combined with a dressing of various oils, tamari, and seasonings. The pasta is cooked and tossed with oil before adding the vegetables and dressing. The salad is then topped with nuts, seasoning, and seeds and refrigerated for 2 hours before serving.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    7 views1 page

    Veg Lo Me in

    Uploaded by

    Melissa Palermo
    This document provides a recipe for Veggie Lo Mein. It calls for linguine, broccoli, scallions, celery, carrots, peas, sesame seeds, and almonds to be combined with a dressing of various oils, tamari, and seasonings. The pasta is cooked and tossed with oil before adding the vegetables and dressing. The salad is then topped with nuts, seasoning, and seeds and refrigerated for 2 hours before serving.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    of 1

    Veggie Lo Mein

    plu# 4262

    5# Linguine
    4 # organic broccoli florets, cut, steamed and shocked in ice water
    2 bu. Scallions, sliced
    2 bu. celery, sliced thin on the bias
    2 C. shredded carrots
    1# frozen peas
    2 # sesame seeds
    1# slivered almonds or whole, chopped
    1 C. Oriental Seasoning

    Dressing:
    1 C. safflower oil
    1 C. sesame oil
    2 C. tamari
    2T. garlic powder
    1T. onion powder
    2 C. ginger powder

    Cook pasta al dente in boiling, salted water. Drain, rinse and toss with sesame oil.
    Put pasta in large plastic prep tub. Prep and add veggies. Make dressing in a separate
    bowl; add to salad. Add nuts, oriental seasoning and seeds at the end and toss well.
    Let sit 2 hour. Check seasonings and adjust as needed.

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