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    Pasta Chi

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    Melissa Palermo
    This document provides a recipe for a pasta and chickpea salad with basil pesto. The salad includes whole grain pasta, cooked chickpeas, sliced red onion, chopped sundried tomatoes, and a pesto made from pine nuts, garlic, basil, olive oil, water, parsley, parmesan cheese, sea salt, and lemon pepper. The pasta is boiled until al dente then tossed with olive oil. The chickpeas, onions, tomatoes, and pesto are added and mixed together, then allowed to sit for 2 hours or overnight to absorb flavors before serving.

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    Pasta Chi

    Uploaded by

    Melissa Palermo
    9 views1 page
    This document provides a recipe for a pasta and chickpea salad with basil pesto. The salad includes whole grain pasta, cooked chickpeas, sliced red onion, chopped sundried tomatoes, and a pesto made from pine nuts, garlic, basil, olive oil, water, parsley, parmesan cheese, sea salt, and lemon pepper. The pasta is boiled until al dente then tossed with olive oil. The chickpeas, onions, tomatoes, and pesto are added and mixed together, then allowed to sit for 2 hours or overnight to absorb flavors before serving.

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    This document provides a recipe for a pasta and chickpea salad with basil pesto. The salad includes whole grain pasta, cooked chickpeas, sliced red onion, chopped sundried tomatoes, and a pesto made from pine nuts, garlic, basil, olive oil, water, parsley, parmesan cheese, sea salt, and lemon pepper. The pasta is boiled until al dente then tossed with olive oil. The chickpeas, onions, tomatoes, and pesto are added and mixed together, then allowed to sit for 2 hours or overnight to absorb flavors before serving.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    9 views1 page

    Pasta Chi

    Uploaded by

    Melissa Palermo
    This document provides a recipe for a pasta and chickpea salad with basil pesto. The salad includes whole grain pasta, cooked chickpeas, sliced red onion, chopped sundried tomatoes, and a pesto made from pine nuts, garlic, basil, olive oil, water, parsley, parmesan cheese, sea salt, and lemon pepper. The pasta is boiled until al dente then tossed with olive oil. The chickpeas, onions, tomatoes, and pesto are added and mixed together, then allowed to sit for 2 hours or overnight to absorb flavors before serving.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
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    of 1

    PASTA & CHICK PEA W/ BASIL PESTO SALAD

    Plu# 4224

    5# whole grain pasta


    1/4 G chick peas, cooked
    2# Red onion, thinly sliced
    2C. Sundreid tomatoes, reconstituted in 1 C. boiling water, roughly chopped

    Pesto
    2 C. pinenuts
    3/4 C. garlic, minced
    4 C fresh basil, tightly packed
    1C Olive oil
    2 C. water
    2 C fresh parsley, tightly packed
    1 2 C grated parmesan
    2 T sea salt
    1 T lemon pepper

    Cook garbanzo beans. Boil pasta in lightly salted water until al dente. Rinse
    pasta,toss with olive oil. Drain beans. Cool. Add onions and sundried tomatoes.
    Mix pesto in food processor. Add to chick peas and pasta. Let sit for 2 hour or
    as long as overnight. Check seasonings and adjust accordingly.

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