RUDRA AGRO FRESH PVT LTD

Fresh Apple as a Fruit of Choice. The apple beside being the most popular fruit is highly nutritive as it contains minerals and vitamins in abundance. The old saying An apple a day, keeps the doctors Away The food value of apple is mainly constituted by its contents of sugar of which fruit sugar constitute 60%, glucose 25% and sucrose only 15%. The general food value of apple is given below :Food Value 84.6% 00.2% 00.5% 00.3% 01.0% 13.4% Minerals & Vitamins Calcium 10 mg Phosphorous 14 mg Iron 01 mg Vitamin A 40 IU Small amount of Vitamin E, H, and B Complex Calorific Value 59

Moisture Protein Fat Minerals Fibre Carbohydrates

Apples are invaluable in maintenance of good health and in the treatment of many ailments as the active medicinal principle of apple i.e. pectin, aids in elimination of certain harmful substances from the body. It also helps to prevent decomposition of protein matter in the alimentary canal. The malic acid contained in the apples is beneficial to the bowels, liver and brain. The consumption of apple helps in prevention of anaemia, constipation, stomach disorders, hypertension, rheumatic affiliations etc.