Saint Gabriels School Computing-English Departments

SPORTS AND FITNESS

Im going to talk about sports and fitness. These both things are very similar because if you do sports you will have a healthy life. Fitness is related to have a healthy life because its like physical conditioning.

A study made in 1966 found that all types of sports in addition to helping people in good health, aesthetically and psychologically helped. Studies show that 95% of students who play sports have better school In 1978 in Rusia experts made a research on sport with a girl very fond of that mid-year could not remain competitive because they hurt his back and had to operate in this period the girl under his performance at all. The hypothesis that this successful sport performance to the general increase. In the other hand the physical state of people greatly affects the aesthetics of that person in sports and how to condition your body with abs for example. Sport and a healthy life is very important for the physical condition of the people.

In conclution, sports and fitness are closely related to the sport because people get fit and healthy. Also intellectually sport helps people not only in the physics of these.

Francisca Seplveda Mazzon

1 E

st

20 of June

th

Saint Gabriels School Computing-English Departments

Francisca Seplveda Mazzon

1 E

st

20 of June

th