THROWBALL RULES:RANBHOOMI

The match will be played for 3 sets for 25 points in each set with rally score.Best of three will be considered. Any ball to be released should be done from above the shoulder/shoulder-line only. The ball has to be caught with both the hands and returned in one hand only. Service ball should not touch the net. Double touch is not allowed for receiving the service ball. The ball should be served after the whistle & within 5 seconds. Serve the ball only from the service zone. And you should not cross the line till the ball crosses net. Any ball should cross the service line in the opposite court. Any ball after catching (during rally) should be released within 3 seconds. During the rally, ball can touch the net. A player should have atleast 1 foot in contact with the ground at time of serving the ball, and cannot jump and return the ball nor can she jump and serve the ball Body touch- during catching or releasing the ball should not touch any part of the body except the palm. Dubs- while catching, the ball should be caught simultaneously with both the hands without any sound and any movement of the ball in the hand. Two players cannot catch the ball simultaneously. Any ball (only during rally) falling on the side-line or the end-line is a good ball. Shifting the ball from right to left or left to right is not permitted. Pushing the ball deliberately is not permitted. . Two time-outs of (30 seconds each) are permitted for each set. There should be 4 active members per team.