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    The document summarizes the results of the West Invitational cross country meet held on October 4th, 2008 at McNair Park in St. Charles. It lists the individual and team results for the varsity, junior varsity, and freshmen/sophomore divisions. The weather was cool in the morning and warmed up to around 75 degrees, providing good running conditions. Coach Cutelli's comments focused on encouraging individual runners to maintain pace and not run faster at the end.

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    The document summarizes the results of the West Invitational cross country meet held on October 4th, 2008 at McNair Park in St. Charles. It lists the individual and team results for the varsity, junior varsity, and freshmen/sophomore divisions. The weather was cool in the morning and warmed up to around 75 degrees, providing good running conditions. Coach Cutelli's comments focused on encouraging individual runners to maintain pace and not run faster at the end.

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    8 views1 page

    Freshmen Sophmore Results West Invite

    Uploaded by

    csc1d82598
    The document summarizes the results of the West Invitational cross country meet held on October 4th, 2008 at McNair Park in St. Charles. It lists the individual and team results for the varsity, junior varsity, and freshmen/sophomore divisions. The weather was cool in the morning and warmed up to around 75 degrees, providing good running conditions. Coach Cutelli's comments focused on encouraging individual runners to maintain pace and not run faster at the end.

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    PARKWAY WEST GIRLS CROSS COUNTRY

    MEET RESULTS
    MEET—West Invitational
    SITE—McNair Park St. Charles
    DIVISION—Varsity (5K), Junior Varsity (5K), Freshmen/Sophomore (5K)
    DATE—October 4th, 2008
    WEATHER—Very cool in the morning. Sun came out and it warmed up towards end of the meet. No
    hotter than 75. Great day to race.

    Individual Results Freshmen/Soph Team


    Results
    Racer Mile 2 Mile (Split) Finish Place 1. Francis Howell Central 49
    Freshmen/Sophomor 2. Pattonville 60
    e
    Amy Ritter 7:54 16:00 (8:06) 24:39 (8:39) 25 3. Rock Bridge 79
    Aimee Epps 7:54 16:00 (8:06) 24:41 (8:41) 26 4. Kirkwood A 101
    Ashley Roh 7:37 15:39 (8:02) 24:43 (9:04) 27 5. Francis Howell North 144
    Carrie Hsieh 7:59 16:20 (8:21) 25:42 (9:22) 42 6. Lafayette 145
    Megan Arnell 8:00 17:09 (9:09) 26:57 (9:48) 51 7. Parkway West 168
    Tamira Goss 8:40 18:42 (10:02) 29:52 (11:10) 68 8. Kirkwood B 339
    Daysha Baskin 9:42 20:11 (10:29) 32:07 (11:56) 74
    Ellen Rasche 9:38 20:09 (10:31) 32:21 (12:12) 76
    Total Runners
    78

    Coach Cutelli’s Comments:


    Erin you are doing great. You have only been back for three weeks. As you practice more you will continue
    to drop time, so be patient. Megan for not having your normal crew to run with you did well. Jasmine
    PACE, PACE, PACE. You almost ran your last 1.1 as fast as your second mile. We need to work on running
    faster at the beginning of the race. I appreciate all of you racing in these meets even though there are not that
    many of you. Stick together.

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