Training Results Seniors

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Sculling Time Trials 1500m West Lakes

DATE
CONDITIONS
1
2
3
4
5
6
7
8
9
10
11

Will
Edward
Drew
Nick
James
Nathan
Ben
Brian
Tim
Jack
Will

Brennan
Carter
Clements
Cooper
Morgan
Seibel
Young
Wibberley
Wibberley
McPhee
McPhee

12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27

Blake
Nicholas
Cameron
Shea
Samuel
Angus
Jackson
Ashley
Brett
Jack
David
Isaac
Callum
Jordan
Taxiarchis
Max

Anderson
Broadbridge
Burnett
Clark
Cox
Crawford
Ellis
Fitch
Jenkins
Kelly
McCappin
Partington
Powell
Schiller
Skrembos
Vasileff

11

11
11
11
11
11

11
11
11
11
11
10
10
10
10
10
10
10
10
10
10
10
10
10
10
10
10

Sculling Time Trials 2.4Km West Lakes


DATE
CONDITIONS
1
2
3
4
5
6
7
8
9
10
11

Will
Edward
Drew
Nick
James
Nathan
Ben
Brian
Tim
Jack
Will

Brennan
Carter
Clements
Cooper
Morgan
Seibel
Young
Wibberley
Wibberley
McPhee
McPhee

12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27

Blake
Nicholas
Cameron
Shea
Samuel
Angus
Jackson
Ashley
Brett
Jack
David
Isaac
Callum
Jordan
Taxiarchis
Max

Anderson
Broadbridge
Burnett
Clark
Cox
Crawford
Ellis
Fitch
Jenkins
Kelly
McCappin
Partington
Powell
Schiller
Skrembos
Vasileff

11

11
11
11
11
11

11
11
11
11
11
10
10
10
10
10
10
10
10
10
10
10
10
10
10
10
10

Sculling Time Trials 4.8Km West Lakes


CONDITIONS
DATE
1
2
3
5
6
7
8
9
10
17
11
12
13
14
15

Tristian
Will
James
Nick
Ben
Jeremy
Will
Callum
Will
Nilwili
Drew
Tom
Shaun
Alex
Tim
Nick
Ryce

Perkins
Thredgold
Morgan
Cooper
Young
Pearce
Brennan
Powell
Gower
White-Forrest
Clements
Woolford
McFarlane
Hill
Wibberley
Woolmore
Williams

AVE

2010
12
12
11
11

11
11
11

10
12

11
11
12
11
12

11
12

DATE
CONDITIONS
1
3
4
6
7
8
9
10
11
12

Will
Drew
Nick
Nathan
Ben
Tyler
Brian
Tim
Jack
Will

Brennan
Clements
Cooper
Seibel
Young
O'Brien
Wibberley
Wibberley
McPhee
McPhee

13
14
15
16
17
18
19
20
21
22
23

Blake
Nicholas
Cameron
Shea
Sam
Angus
Jackson
Ashley
Brett
Jack
Josh

Anderson
Broadbridge
Burnett
Clark
Cox
Crawford
Ellis
Fitch
Jenkins
Kelly
Bushell

21:21.0
22:03.0
23:20.0
21:24.0
22:26.0
24:28.0
23:32.0
22:52.0
25:33.5
23:36.0
22:50.0
24:19.0
24:47.0
24:42.0
26:31.0
30:07.0
28:33.0

20:08.0
20:29.0
21:01.0
21:08.0
21:15.0
21:20.0
21:36.0
21:39.0
21:39.0
22:04.0
22:08.0
22:41.0
22:53.0
24:39.0
25:09.0
25:43.0
26:56.0

11-Sep

19-Oct

1/6H
11

24:39:00

11
11

PB

24:36:00

11

R20-22
22:41
23:05
22:45
0:26:08
23:25

11

24:58:00

11
11
11
11

8+
26:31:00 NTT
28:47:00 8+

10
10
10
10
10
10
10
10
10

30-Dec
3/6H

8-Feb
R22 2/6T

22:44.9
22:26.3
22:28.2

23:20
21:41
22:10
21:18
20:58

24:51.0
26:20.0

26:43:00 NTT
23:34.0
26:23:00
0:29:18
23:23.0
27:34:00 8+
4x
26:30:00 INJ
DNF
25:14.0 4x
0:29:03
24:10.0
8+
25:53:00
0:28:02
23:13.0
8+
28:32.8 4x
23:52
22:47.0
8+

23:17
24.00
20:05
23:31
20:05
24.48
24.50
23:46
20:05
24.21

24
25
26
27
28
29

David
Isaac
Callum
Jordan
Taxiarchis
Max

McCappin
Partington
Powell
Schiller
Skrembos
Vasileff

10
10
10
10
10
10

0:28:35

23:54.0

23:41

23:01

22:40
20:05
22:07

0:25:58 DNF
0:25:58
23:03

23.32
22:43

8+
25:01:00

4x

8+
24:58:00

Sculling Time Trials 9.6Km West Lakes

1
3
4

Will
Drew
Nick

6
7
9
10
11

Nathan
Ben
Tim
Jack
Will

Date

20-Oct

18-Nov

20-Sep

Conditions

2009

2009

3/6H

50:40.0
53:44.0
52:26.0

48:06.0
46:16.0
50:01.0 DNF
48:59.0
46:50.0

44:17.0
45:39.0
45:22.0

45:21.0
44:52.0

49:10.0

51:06.0
48:44.0
53:14.0

46:46.0
44:26.0
52:50.0

47:54.0

46:31.0
47:07.0

Brennan
Clements
Cooper
O'Brien
Seibel
Young
Wibberley
McPhee
McPhee

Anderson
Broadbridge
Burnett
Bushell
Clark
Cox
Crawford
18 Jackson Ellis
19 Ashley
Fitch
20 Brett
Jenkins
21 Jack
Kelly
22 David
McCappin
23 Isaac
Partington
24 Callum
Powell
26 Taxiarchis Skrembos
27 Max
Vasileff
12 Blake
13 Nicholas
14 Cameron
Josh
15 Shea
16 Samuel
17 Angus

AVERAGE:

11

11
11
11

11
11

53:23.0
DNF

46:37.9
55:16.4
50:53.0
53:31.0

1-Oct

11-Oct
Still,
Trial 1

10
10
10

0:49:14
0:55:11

52:52.0

10
10
10

49:24.7
1:04:01.4
55:52.0

49:27.0
49:45.0
50:00.0

48:21.0
51:21.0
47:52.0

10
10
10
10
10
10
10
10
10

DNS
49:26.8

56:29.0
48:31.0

47:15.0

1:07:01.0
51:17.4

47:05.0
46:38.0

45:29.0
51:25.0

46:38.2
51:52.9
DNF

46:25.0
53:22.0
47:30.0

45:25.0

49:07.8

47:27.7

53:07.0

49:10.0

46:55.0

29-Oct
Still
Trial 2

2-Nov
2/6H up

43:26.1 DNS
44:10.9
47:07.0
44:01.9
45:21.5
DNF
INJ
43:26.6
46:56.0
49:37.3
double
49:58.0
double
44:35.5
45:15.8

45:56.3
49:27.6
48:30.0

49:16.0
50:01.6
51:25.0
58:32.0
51:04.6
48:48.0
48:55.9

52:29.4
46:09.5

59:30.0
51:37.7

43:52.7
45:57.2
55:04.0
43:44.4
48:58.2
53:53.0

48:12.2
47:51.7
58:30.0
47:12.6

47:08.7

9-Nov

48:11.5

46:20.0
45:22.0

16-Nov
Still
Trial 3
43:27.0
45:05.0
44:38.0

19-Jan
still
43:42.0
43:24.0 y
43:33.0 y

53:21.0 INJ
45:26.0
42:45.0
42:09.0 y
INJ
48:58.0
45:44.0
46:55.0
INJ
DNF
52:22.0
47:22.0

45:20.0
44:39.0
48:47.0
INJ
54:30.0
45:56.0
48:30.0
49:16.0
45:21.0

45:10.0

43:48.0 y
47:46.0 y

51:31.0
44:40.0

46:25.0 y
43:47.0 y

44:03.0
44:46.0
52:24.0
43:44.0
INJ
45:47.0
43:48.0

43:01.0 y
43:00.0 y

47:34.0
46:34.0
47:10.0

50:28.4
48:27.8
**PM TT 3/6H

45:50.4

44:50.0
47:11.0 y
43:52.0
44:34.2

WIND
Distance 2000m/1500m/1000m/500m
Rate: 20/22/24/26
Reps: 40/30/20/10 (Squats, pushups, situps)

1
2
3
4
5
6
7
8
9
10
11

Will
Edward
Drew
Nick
James
Nathan
Ben
Brian
Tim
Jack
Will

Brennan
Carter
Clements
Cooper
Morgan
Seibel
Young
Wibberley
Wibberley
McPhee
McPhee

Anderson
Broadbridge
Burnett
Clark
Cox
Crawford
18 Jackson Ellis
19 Ashley
Fitch
20 Brett
Jenkins
21 Jack
Kelly
22 David
McCappin
23 Isaac
Partington
24 Callum
Powell
25 Jordan
Schiller
26 Taxiarchis Skrembos
27 Max
Vasileff
12
13
14
15
16
17

Blake
Nicholas
Cameron
Shea
Samuel
Angus

11

11
11
11

6-Sep 20-Sep
29:00:00 27:25:00
29:55:00 Sick
30:55:00 31:10:00

11
11

11
11
11
11
11

27:35:00 25:10:00

10
10
10
10
10
10

34:10:00 33:25:00

10
10
10
10
10
10
10
10
10
10

31:49:00 30:05:00
33:53:00 32:12:00

31:25:00

34:23:00
33:42:00
31:49:00

31:49:00 29:25:00
30:47:00 29:20:00
31:00:00
33:20:00 32:05:00

10' Ergo Scores 2010


Brennan
Carter
Clements
Cooper
Morgan
Seibel
Young
Wibberley
Wibberley
McPhee
McPhee
Anderson
Broadbridge
Burnett
Clark
Cox
Crawford
18 Jackson Ellis
19 Ashley
Fitch
20 Brett
Jenkins
21 Jack
Kelly
22 David
McCappin
23 Isaac
Partington
24 Callum
Powell
25 Jordan
Schiller
26 Taxiarchis Skrembos
27 Max
Vasileff
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17

Will
Edward
Drew
Nick
James
Nathan
Ben
Brian
Tim
Jack
Will
Blake
Nicholas
Cameron
Shea
Samuel
Angus

11

11
11
11

1-Nov
2748
2623
2527

11
11

11
11
11
11
11
10
10
10
10
10
10
10
10
10
10
10
10
10
10
10
10

2538

2584

2577

2562

19' Ergo Scores 2010

PB's

Alex
Tristian
Will
Will
1 Will
3 Drew
4 Damian
5 Nilwili
6 James
8 Tim
9 Ben
10 Nick
11 Shaun
12 Brian

Hill
Perkins
Brennan
Gower
Thredgold
Clements
Thompson
White-Forrest
Morgan
Wibberley
Young
Cooper
McFarlane
Wibberley

12
12
11
12
12

11
11

11
11

11
11
11
11

11

R18
5156
5137
5037
5002
4925
4850
4798
4731
4690
4678
4673
4594
4582
4158
11-May

Brennan
Carter
Clements
Cooper
Morgan
Seibel
Young
Wibberley
Wibberley
McPhee
McPhee
Anderson
Broadbridge
Burnett
Clark
Cox
Crawford
18 Jackson Ellis
19 Ashley
Fitch
20 Brett
Jenkins
21 Jack
Kelly
22 David
McCappin
23 Isaac
Partington
24 Callum
Powell
25 Jordan
Schiller
26 Taxiarchis Skrembos
27 Max
Vasileff
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17

Will
Edward
Drew
Nick
James
Nathan
Ben
Brian
Tim
Jack
Will
Blake
Nicholas
Cameron
Shea
Samuel
Angus

18-May

20-May

8-Jun

15-Jun

22-Jul

30-Aug

13-Sep

5226
4850
4840
4426
4403

11

11
11
11
11
11

11
11
11
11
11
10
10
10
10
10
10
10
10
10
10
10
10
10
10
10
10

4776
4464
4432
4211
4312
4026

4648

4248

02:14.1

4600

4293

4418

4591

02:04.1

4608

4316

4172

3868
4446

4285
4474

4258

02:12.3

4287
4455

4530

4365

4200

02:15.7

4554

02:05.2

4426

4652

4485

4635

4215

4317
Inj

4599

4320
4163

3865

02:27.4

4577
4358
4715
4303
4635
4623

4240
4655

4414

4340

4173
4629

4760

4349

4087
4756

12-May-10

Target
1

Will

Gower

12

Alex

Hill

12

1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27

Will
Edward
Drew
Nick
James
Nathan
Ben
Brian
Tim
Jack
William
Blake
Nicholas
Cameron
Shea
Samuel
Angus
Jackson
Ashley
Brett
Jack
David
Isaac
Callum
Jordan
Taxiarchis
Max

Brennan
Carter
Clements
Cooper
Morgan
Seibel
Young
Wibberley
Wibberley
McPhee
McPhee
Anderson
Broadbridge
Burnett
Clark
Cox
Crawford
Ellis
Fitch
Jenkins

11

Kelly

McCappin
Partington
Powell
Schiller
Skrembos
Vasileff

20-May-10

2x4km
2x4km
R16-22
+18,14,12 R16-22
+18,14,12,10 Gear1
,10
Gear1
00:15:08 00:01:54
00:16:51 00:02:06
00:14:26 00:01:49
00:15:29 00:01:56

11
11
11
11
11

11
11
11
11
11
10
10
10
10
10
10
10
10
10
10
10
10
10
10
10
10

00:16:33

00:16:44

00:02:06

00:16:08

00:02:01

00:02:04

00:16:24

00:02:03

00:16:31

00:02:04

00:15:55

00:01:59

00:21:15

00:02:39

2km Ergo Times

1
3
4
7
15
21
24
12
13
17
18
19
22
26
27
6
9
10
11
14
16
20
23

Will
Drew
Nick
Tyler
Ben
Shea
Jack
Callum
Blake
Nicholas
Angus
Jackson
Ashley
David
Taxiarchis
Max
Nathan
Tim
Jack
William
Cameron
Samuel
Brett
Isaac

Brennan
Clements
Cooper
O'Brien
Young
Clark
Kelly
Powell
Anderson
Broadbridge
Crawford
Ellis
Fitch
McCappin
Skrembos
Vasileff
Seibel
Wibberley
McPhee
McPhee
Burnett
Cox
Jenkins
Partington

11

11
11

11
10
10
10
10
10
10
10
10
10
10
10

19-Sep-10

23-Sep-10

R24/26/28/30
06:50.4
07:15.0
07:20.8

Trial

07:15.2
07:15.3
07:24.7
07:29.7
07:21.8
07:25.1
07:28.8
07:25.9
07:31.9
07:18.0

11

11
11
11
10
10
10
10

07:28.7
07:42.1
08:06.0

07:25.0

06:52.1
07:21.4

13-Oct-10 25-Oct-10 17-Nov-10 1-Dec-10 24-Dec-10 20-Jan-11 7-Feb-11


Trial
06:43.0
06:59.0
07:16.6

07:09.4
07:15.6 inj
07:16.0
07:06.6
07:06.3
07:12.6
07:12.0
07:08.4
07:38.0
07:30.1
07:14.9
07:33.1
07:26.0
07:24.5
07:16.6
07:19.1
07:20.9
07:07.8
07:27.0
07:18.5
07:09.6
07:44.2
07:17.3
07:10.3
07:23.7
07:24.6
07:41.0
07:40.1
07:53.8
07:58.8
08:01.2
07:43.0
07:45.0

07:22.2

07:22.4

Trial
06:37.0
06:47.0
07:10.0

Trial
06:36.0
06:41.0
07:14.0

Trial
06:37.7

07:05.6
07:01.0
07:21.2
07:02.0
07:03.0
06:50.0
06:58.3
06:57.2
06:58.0
06:55.0
07:27.9
07:15.0
07:10.0
06:58.0
07:13.3
07:08.0
07:12.3
07:04.0
07:01.0
06:58.0
07:19.0
07:06.0
06:56.0
06:59.0
07:17.0
07:23.5 dnf
07:23.0
07:53.3
07:45.0
07:28.0
07:30.0

07:04.0

07:43.7

07:41.0

07:12.6

07:05.4

07:04.9

06:56.6
06:58.4
06:55.8
07:16.0
07:01.3
07:08.3
07:01.1
07:11.4
06:55.0

Trial
06:35.0
07:04.0

07:01.3
07:15.2
07:04.0
07:02.7
07:05.9
07:07.0

Trial
06:40.8
06:59.4
06:48.9
07:05.1
07:03.5
06:51.6
06:50.9
07:22.4
07:07.1
07:05.7
07:04.0
07:10.0
07:04.0

Trial
06:31.8
06:29.0
06:59.4
06:42.0
06:59.4
06:59.9
06:46.5
06:52.2
06:59.6
07:16.3
07:07.6
07:04.0
06:56.3
06:51.5
07:05.3
06:57.8

07:26.7

07:49.3
07:22.0
07:34.7

07:07.8

07:01.9

07:33.0
07:49.7
07:35.1
08:06.0
07:45.0

07:31.7
07:21.9
07:30.0
07:31.8

07:14.2

07:01.7

1 1stVIII
1
1
1
1
1
1
1
06:47.5
2
2
2
2
2
2
2
2
07:02.3

30' Test @R20


LT1
LT1
10'5'10'5' 10'5'10'5'
+14/+7 10'
30'@R20 +14/+7
3-Nov

Brennan
Cooper
Morgan
Seibel
Young
Wibberley
Wibberley
McPhee
McPhee
Anderson
Broadbridge
Burnett
Clark
Cox
Crawford
18 Jackson Ellis
19 Ashley
Fitch
20 Brett
Jenkins
21 Jack
Kelly
22 David
McCappin
23 Isaac
Partington
24 Callum
Powell
25 Jordan
Schiller
26 Taxiarchis Skrembos
27 Max
Vasileff
1
4
5
6
7
8
9
10
11
12
13
14
15
16
17

Will
Nick
James
Nathan
Ben
Brian
Tim
Jack
Will
Blake
Nicholas
Cameron
Shea
Samuel
Angus

11
11

8150
7670

10-Nov

7750

8th-Feb
+14/+7

10 min

7760

2580

7691

2548

7266

2433

2461

7471

7622
7326
7048
7682
6950
7548

7720

7714

7516
7714

2500
2582

7650

7600
7570

7800
7300

2290
2682

7844

2565

7603
7579

2569
2568

11
11

11
11
11
11
11
10
10
10
10
10
10
10
10
10
10
10
10
10
10
10
10

7665

7568
7240

7589

7462

7650

7630

7700

2501
2500

Bridges Run West Lakes


1
3
4
6
7
9
10
11

Will
Drew
Nick
Nathan
Ben
Tim
Jack
Will

Brennan
Clements
Cooper
Seibel
Young
Wibberley
McPhee
McPhee

12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27

Blake
Nicholas
Cameron
Shea
Samuel
Angus
Jackson
Ashley
Brett
Jack
David
Isaac
Callum
Jordan
Taxiarchis
Max

Anderson
Broadbridge
Burnett
Clark
Cox
Crawford
Ellis
Fitch
Jenkins
Kelly
McCappin
Partington
Powell
Schiller
Skrembos
Vasileff

11

11
11
11

11
11
11
11
10
10
10
10
10
10
10
10
10
10
10
10
10
10
10
10

Mt Lofty Run

1
3
4
5
6
7
8
9
10
11

Will
Drew
Nick
James
Nathan
Ben
Brian
Tim
Jack
Will

Brennan
Clements
Cooper
Morgan
Seibel
Young
Wibberley
Wibberley
McPhee
McPhee

12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27

Blake
Nicholas
Cameron
Shea
Samuel
Angus
Jackson
Ashley
Brett
Jack
David
Isaac
Callum
Jordan
Taxiarchis
Max

Anderson
Broadbridge
Burnett
Clark
Cox
Crawford
Ellis
Fitch
Jenkins
Kelly
McCappin
Partington
Powell
Schiller
Skrembos
Vasileff

11

11
11
11
11

11
11
11
11
11
10
10
10
10
10
10
10
10
10
10
10
10
10
10
10
10

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