EnglishListening - Note - The Hidden Power of Smiling

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English Listing and Oral Training 1 Student: Hilda, Hsieh Date: 05 / 22/ 2011, NTHU, CS

Taking Notes (4) Map The hidden power of smiling


By: Ron Gutman Source: http://www.ted.com/talks/ron_gutman_the_hidden_power_of_smiling.html

1. Smiling can predict peoples Success of marriage Scores of well-being Types of Inspiration Longevity

Smiling has superpowers

3. Difficult to frown when looking at sb who smiles

2. Smiling is a biologically-uniform expressions for joy & satisfaction

Smiling: (1) Is evolutionarily contagious (2) Can suppress facial muscles control

EX1: Born to smile: Baby in the womb/ sleep/blind baby EX2: People in the remote tribe & other places

(1) > 1/3 people smile > 20 times/day (2) < 14% people smile < 5 times/day (3) Children smile 400 times/day

Mimicking a smile & experiencing it physically Can judge smiles true and fake Proof: holding a pencil in the mouth is false to judge fake smiling

English Listing and Oral Training 1 Student: Hilda, Hsieh Date: 05 / 22/ 2011, NTHU, CS

Smiling has superpowers

4. Smiling makes we feel better Charles Darwin: facial feedback response theory Proof: fMRI imaging

5. Smiling makes we healthier.

6. Smiling can look good in the eyes of others Appear to be more likable, courteous and competent

Smiling stimulates brains reward mechanism 1 smiling = 2000 bars of chocolate 1 smiling = receiving 16000 pounds in cash

Reduce the level of stress-enhancing hormones: Cortisol/ adrenaline/ dopamine/ blood pressure

Increase mood-enhancing hormones: endorphin

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