Developing Upper Extremity Strength (part 2)

Student: ____________________ Goal: Will complete ___ activities to improve arm strength
1. Will bear weight through arms and hands On stomach on therapy ball, takes weight on arms and hands ____ seconds (yoga plank) Walks on hands while supported on therapy ball ____ steps On stomach over ball, takes weight on one hand, extends other forward Bear walks Wheel barrow walks Mule kick Crab walks Completes ___ push ups on wall Completes ___ push ups on floor Date Achieved ___________ ___________ ___________ ___________ ___________ ___________ ___________ ___________ ___________ ___________ ___________

2. Uses arms and hands to lift, carry, push/pull, maneuver objects Throws basketball into net above head Plays tug of war Completes ___ push ups on wall Completes ___ push ups on floor Moves forward on scooter board using hands (on stomach) Pulls self along rope while sitting on scooter board Pulls self along rope while supine on scooter board Passes therapy ball over head to person standing behind Pulls self along bench on stomach Seal walk Snake slither

___________ ___________ ___________ ___________ ___________ ___________ ___________ ___________ ___________ ___________ ___________ ___________ ___________

_________________________________ Jane Boni, Occupational Therapist