RUBRIC UNIT 2: HEALTH RELATED FITNESS Learning 1) 2) 3) 4) Targets I can understand what aerobic capacity means.

I can understand what activities are considered aerobic. I can understand that having a high aerobic capacity can save my life. I can understand that muscular strength, endurance, and flexibility are equally important. 5) I know the purpose of a training program 6) I know how to create my own training program. 7) I understand the two parts of personal fitness 1 Student showed no understandi ng of the learning targets listed above, missing five or more. 2 Student showed little understandi ng of the learning targets listed above, missing four. LEVEL ACHIEVED 5 4 3 2 1 Understanding Checked Through A) Key Questions B) Journal Entries 3 Student showed understandi ng of some learning targets listed above, missing three 4 Student showed understandi ng of most learning targets listed above, missing only one or two. 5 Student showed great understandi ng mastery of all learning targets listed above, not missing any.

LEVELS

GRADE EARNED A B C D E