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The Pavilion Group Fitness Fall/Winter Schedule

Monday
6:00

Tuesday

Wednesday
Cycling

Thursday
6:00 Bootcamp 6:00

Friday

Saturday

Sunday
50/50

Cycling 6:00 Julie

Bootcamp 6:00 Ashley Yogalates 9:30

Cycling 9:00 Julie MatPilates 9:00

Cycling 9:45

9:00

Mat 8:15

Julie Ashley Gravity 8:15 Yogalates 9:00

Joe Irene Bootcamp 10:00 Cycling

Pilates Heather 9:15 Cycling Grace 9:30 CardioBootcamp 10:15 Pedro Aquafit

9:30

Genia Gravity

Genia 9:30 BikiniBootcamp

9:30

Genia Heather Aquafit 9:30 Gravity Grace Genia DanceFusion 10:00 Aquafit Pedro 11:45

Ashley Eric 10:30 Yoga 11:30 Yoga Beginners Eleonora 10:30 MrYoga Daniel

9:45

Andrea Stephanie Coreboard 10:30 Musclepump 9:45 Stephanie

Pedro/Ashley 10:00 Aquafit

10:00 Pedro

Simin Gravity Pedro LatinCardio 11:30 BellyDance

Grace 10:30 Musclepump Pedro 12:15

Total Abs 10:45 Stretch/tone Pedro/Ashley 12:15 Gravity 12:15 Gravity Pedro 5:30 MatPilates Pedro 5:30 Coreboard 6:30 Heather Cycling 6:30 6:30 Heather Bosu 5:30 5:00 Gravity

Stephanie Andrea 11:00 Abs&butt 12:30 Zumba Stephanie Doriel

HardCore 5:00

Pedro

Pedro 5:00 Gravity

MuscleTone Katya 5:30 Kickbox

Pedro Resistaball

5:45 50/50

6:30

Katya Pedro Cycling 6:30 Cycling Adele 6:30

Pedro Cycling Eric SalsaFusion

Irene 6:45 BellyDance Andrea

6:30

Eric SalsaFusion 7:30

Adele Gravity 6:30

Nia 7:30

Cinzia Pedro HathaYoga 7:30 DinamicYoga 7:30 Dina Nash

Val Yoga 7:30

Pedro HathaYoga Dina

MrYoga Daniel

Studio A

Studio B

Gymnasium

Pool

For any group Fitness and wellness enquires please contact the Group GFM Pedro Salazar @ 905 763 8000 Ext 332 or by e-mail pedros@thepavilion.ca

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