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NutritionCalc Plus: Report

Page 4

of5

List of the Activities performed, their METs, duration and Calories brrned

ProfihCrhrhGmh
Thu lD-l)5-21[!)

u04
Daily Activity Details

Ihntbu
120 105 405
minutes minutes minutes

MctJ
4.0
2.O

Erercbc walking to wort or class


self-care, grooming

Crbries
495 217

0.9
1.5 1.8 1.8

lyingdow4 sleeping
self-carc, eating (sitting)

376
70 418
557 31 116 557 31

45
225 300

minubs
minutes minutes minules minutes minutes minutes

siting, in class, including noFtakingldiscussion sitting studying inchding reading and/or writing
self-care, ralking and eating

15 75
120

2.4
1.5

sitting ralking darcing general


transportatioq riding in a bus or car Total Calories (Very Active)

4.5
1.0

30

2868

Summary
Daily Average
Yow Daily Average put you in
weight.
the V.ery Active activitlt level,

2868
ard

Calories curent

suggests 2654 Calories to maintain yorrr

Nutrition Facts
Formats the amtysis as
a

Nutrition Facts label.

Nutrition Facts
Serving Slzc ( fEEz g

AmmtPor Scrviag
Crlorir:s 2445
Calories fmm Fat 954
96 Deily

Vrlue *

TotrlFet

1069

l4ilo/"
133'/o

Saturated

Fat 32g

Trans Fat 0g

Cholesterol 191ry Sodium 4ll,!l3mg


Totel

64'/o
178o/o

Crrtohydntcs

3029

!2o/.

Detary Fiber 2Eg


Sugats 669

ilo/"

Protein Vitamin

ESg

lffi'/"
Vitemin

9I7o

105./r

Calcium 857o

Imn
based on

10E7o

Percfrt Daily

ValH re

ym

custom prcfile.

MyPyramid
The Food Guide MyPyrarnid report displays graphically how close the foodlist compares to lhe lastest USDA Detary Guidelines (see Mylramid-gov for more info).

Intake

v!r"

Recommendation
Calorie Pattern

2,1{X)

Croup

Percent

Ccn:pariso*

Amcunt (Dailv)

http://localhost52955/ncplus3/reports/allDaily.htrnl?decoratoFreport&types%5BProfileoZ...

5l20DArc

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