Banana: 2. Apple

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1.

banana Tropical fruit is usually picked unripe and has to ripen in the land of arrival.

Is the fruit that contain a lot of sugar. Eat at least one banana a day, they are said to contain everything a human needs and
they contain all the 8 amino-acids. Bananas are a good source of fiber, potassium and vitamin C; Never store them in the fridge. 2. apple

Apples contain a lot of fibers & vitamin C.. an apple aday keeps the doctor away. Don't eat lot of appleseeds, each one contains a little bit of cyanide.
3. fig

Dried figs contain a lot of sugar, about 60%. & a lot of vitamins and it is said that
humans could live on figs alone. It is a very healthy fruit and you can consume as much of them as you 4.straw berry

Strawberries contain much vitamin C and iron. Strawberries whiten the teeth.
5.grapes Grapes have been cultivated for a long time. winegrapes; used for the production of wine. . grapes are good for heart. . they have all nutrients needed for blood. 6.mango Come originally from India and are there still used in all kind of rituals. Is one of the oldest fruits known in history. Never store them in the fridge. Contain much vitamin B, C, and iron.

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