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情緒煉金術

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情緒煉金術

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情緒煉金術

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????

-
-?
-?
-

/
?
?
?

= =

()

1.
2.
3.
4.
5.

()

.,
2997, 45

()

1. Attending
2. Befriending
3. Surrendering

1. Attending

2. Befriending

(affect tolerance)

3. Surrendering

.,
2007

The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
From Everand
The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
Mark Manson
Rating: 4 out of 5 stars
4/5 (5824)
The 7 Habits of Highly Effective People
From Everand
The 7 Habits of Highly Effective People
Stephen R. Covey
Rating: 4 out of 5 stars
4/5 (354)
The Art of War: A New Translation
From Everand
The Art of War: A New Translation
Sun Tzu
Rating: 4 out of 5 stars
4/5 (3046)
The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
From Everand
The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
Mark Manson
Rating: 4.5 out of 5 stars
4.5/5 (20137)
The Secret
From Everand
The Secret
Rhonda Byrne
Rating: 4 out of 5 stars
4/5 (3903)
The 7 Habits of Highly Effective People
From Everand
The 7 Habits of Highly Effective People
Stephen R. Covey
Rating: 4 out of 5 stars
4/5 (3829)
Pride and Prejudice: Bestsellers and famous Books
From Everand
Pride and Prejudice: Bestsellers and famous Books
Jane Austen
Rating: 4.5 out of 5 stars
4.5/5 (20479)
The Secret Garden: The 100th Anniversary Edition with Tasha Tudor Art and Bonus Materials
From Everand
The Secret Garden: The 100th Anniversary Edition with Tasha Tudor Art and Bonus Materials
Frances Hodgson Burnett
Rating: 4 out of 5 stars
4/5 (6863)
Wuthering Heights Complete Text with Extras
From Everand
Wuthering Heights Complete Text with Extras
Emily Brontë
Rating: 4 out of 5 stars
4/5 (9991)
Alice in Wonderland: Down the Rabbit Hole
From Everand
Alice in Wonderland: Down the Rabbit Hole
Lewis Carroll
Rating: 4 out of 5 stars
4/5 (4609)
Anna Karenina: Bestsellers and famous Books
From Everand
Anna Karenina: Bestsellers and famous Books
Leo Tolstoy
Rating: 4 out of 5 stars
4/5 (7503)
The Illustrated Alice in Wonderland (The Golden Age of Illustration Series)
From Everand
The Illustrated Alice in Wonderland (The Golden Age of Illustration Series)
Lewis Carroll
Rating: 4 out of 5 stars
4/5 (4345)
Dante's Divine Comedy: Inferno
From Everand
Dante's Divine Comedy: Inferno
Dante Alighieri
Rating: 4 out of 5 stars
4/5 (2918)
The Hobbit
From Everand
The Hobbit
J. R. R. Tolkien
Rating: 4.5 out of 5 stars
4.5/5 (25895)
Wuthering Heights (Seasons Edition -- Winter)
From Everand
Wuthering Heights (Seasons Edition -- Winter)
Emily Brontë
Rating: 4 out of 5 stars
4/5 (9976)
The 7 Habits of Highly Effective People: The Infographics Edition
From Everand
The 7 Habits of Highly Effective People: The Infographics Edition
Stephen R. Covey
Rating: 4 out of 5 stars
4/5 (2488)
Freakonomics Rev Ed
From Everand
Freakonomics Rev Ed
Steven D. Levitt
Rating: 4 out of 5 stars
4/5 (7882)
Influence, New and Expanded: The Psychology of Persuasion
From Everand
Influence, New and Expanded: The Psychology of Persuasion
Robert B. Cialdini
Rating: 4.5 out of 5 stars
4.5/5 (737)
The 7 Habits of Highly Effective People: Guided Journal, Infographics eBook: Inspired by the Wisdom of Stephen R. Covey
From Everand
The 7 Habits of Highly Effective People: Guided Journal, Infographics eBook: Inspired by the Wisdom of Stephen R. Covey
Sean Covey
Rating: 4 out of 5 stars
4/5 (2475)
How To Win Friends And Influence People
From Everand
How To Win Friends And Influence People
Dale Carnegie
Rating: 4.5 out of 5 stars
4.5/5 (6714)
The Picture of Dorian Gray: Classic Tales Edition
From Everand
The Picture of Dorian Gray: Classic Tales Edition
Oscar Wilde
Rating: 4 out of 5 stars
4/5 (9767)
Don Quixote: [Complete & Illustrated]
From Everand
Don Quixote: [Complete & Illustrated]
Murat Ukray
Rating: 4 out of 5 stars
4/5 (3845)
Rich Dad Poor Dad: What The Rich Teach Their Kids About Money - That the Poor and Middle Class Do Not!
From Everand
Rich Dad Poor Dad: What The Rich Teach Their Kids About Money - That the Poor and Middle Class Do Not!
Robert Kiyosaki
Rating: 4.5 out of 5 stars
4.5/5 (7162)
The Iliad of Homer
From Everand
The Iliad of Homer
Alexander Pope
Rating: 4 out of 5 stars
4/5 (5143)
The Poisonwood Bible
From Everand
The Poisonwood Bible
Barbara Kingsolver
Rating: 4 out of 5 stars
4/5 (8801)
Learn German! Lerne Englisch! ALICE'S ADVENTURES IN WONDERLAND: In German and English
From Everand
Learn German! Lerne Englisch! ALICE'S ADVENTURES IN WONDERLAND: In German and English
Lewis Carroll
Rating: 3.5 out of 5 stars
3.5/5 (5620)

情緒煉金術

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情緒煉金術

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