This document outlines the key qualities of a good badminton player. It discusses that a player needs personal qualities like determination and commitment to practice. They also need technical skills like different shot types, good court movement, and physical fitness attributes like speed, flexibility, and endurance. Additionally, a good player has mental skills like focus, emotional control, and self-confidence. The document emphasizes that for top performance, a player must have automatic skills and refined technique.
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This document outlines the key qualities of a good badminton player. It discusses that a player needs personal qualities like determination and commitment to practice. They also need technical skills like different shot types, good court movement, and physical fitness attributes like speed, flexibility, and endurance. Additionally, a good player has mental skills like focus, emotional control, and self-confidence. The document emphasizes that for top performance, a player must have automatic skills and refined technique.
This document outlines the key qualities of a good badminton player. It discusses that a player needs personal qualities like determination and commitment to practice. They also need technical skills like different shot types, good court movement, and physical fitness attributes like speed, flexibility, and endurance. Additionally, a good player has mental skills like focus, emotional control, and self-confidence. The document emphasizes that for top performance, a player must have automatic skills and refined technique.
Copyright:
Attribution Non-Commercial (BY-NC)
Available Formats
Download as DOC, PDF, TXT or read online from Scribd
This document outlines the key qualities of a good badminton player. It discusses that a player needs personal qualities like determination and commitment to practice. They also need technical skills like different shot types, good court movement, and physical fitness attributes like speed, flexibility, and endurance. Additionally, a good player has mental skills like focus, emotional control, and self-confidence. The document emphasizes that for top performance, a player must have automatic skills and refined technique.
Copyright:
Attribution Non-Commercial (BY-NC)
Available Formats
Download as DOC, PDF, TXT or read online from Scribd
special` qualities eg O Ilair O creativity O a vision` Ior perIormance achievement in badminton Personal Qualities Skills/Technique Good Tactics/ Strategy Fitness (oI diIIerent types)
Badminton eg. O ill to in O determination O ommitment to practice eg O can make best use oI personal perIormance strengths O can Iind opponent`s eaknesses and exploit (attack) them O can create space So that you can manoeuvre and out- manoeuvre your opponents So that attacking openings can be created So that you can move your opponent aay Irom his/her central base Touch Shots eg O net shots O drop shots O lo serves Poer Shots eg O overhead clears O smashes O high liIts/lobs O high serves O drives A broad stroke repertoire to dra upon in competitive play (ie. a range oI shots oI diIIerent types) Good court movement Quick Iootork * see Fitness-Agility Physical Fitness eg (hole body O speed arm) O Ilexibility O # (to cope ith long rallies, long games and matches ithout skill deteriorating) Skill-#elatedFitness O balance O agility O co-ordination
(accuracy/precision) MentalFitness O ability to Iocus/concentrate O emotional control O anxiety control O selI-conIidence, selI-belieI O motivation to succeed NS NS NS NS P#FO#MAN APP#ATON: Key concept the nature and demands oI an activity ` good players skills are automatic` and their technique is refined