Ex2 Cheat Sheet.

Nn in ci ny ra, v lun mang theo bn mnh.

Cun Ex System ny c chia lm 6 phn ring bit: 1. 2. 3. 4. 5. 6. Hiu r v sao bn gi li b ri bn. Ngng lin lc vi c ta, cho n khi c ta lin lc vi bn. Trnh vic hnh ng t ra qu cn c y v ly tnh. To cho c y cm gic mt mt. Cuc hn quan trng. Sex n b (phn ny ti s khng dch).

iu g hp dn phi n?
Ph n thng b hp dn bi hnh vi ca n ng hn l v p ngoi hnh, tin bc hay danh ting. Tt nhin my iu kia u c ch, nhng hc cch hnh x sao cho hp dn, nam tnh l iu cn hn c cn thit. T ra mnh cn c y qu, hoc t ra ly qu ch y c y i xa hn. Nhng hnh ng c hiu l yu ui v ch khin ph n chn ngn. c im ca mt ngi n ng hp dn l: Bit lnh o (lun lun c k hoch, bit mnh ang lm g, ang i ti u,). T tin (tin vo bn thn, khng s ni ra nhng iu mnh ngh, t ci iu lm chnh bn hi lng ln trn tt c). Chc chn (chc chn v bn thn, quyt on, theo ui ci g v bn thch ch khng phi ch v bn gi hay ngi khc thch).

Ph n khng thch nm quyn trong mi quan h. H b hp dn bi mt ngi c trch nhim v bit dn dt h. iu ny khng c ngha l bn phi iu khin h, ch l t ra ch ng hn, bt l thuc trong mi quan h. Ai quan tm va phi, s lm ch c mi quan h. Vic u t qu nhiu quan tm, tnh cm, cm xc, s ngm ngm lm bn gi ri xa mnh. Mt ngi n ng qu quan tm n ngi khc s c x rt l thuc v ly tnh.

Khng lin lc
ng vi lin lc vi ex trc. Hy i c y lin lc vi bn trc. Vic khng lin lc s cy cho c y 1 mm mng lo s mt bn (fear of loss), s gi cho bn khi hnh ng 1 cch l thuc v ly tnh, ng thi cho bn thi gian tham kho cc ti liu trong cun ny v cun Train Your Girlfriend. Nhiu ph n mun lm bn sau mi quan h v vi mc ch t lm lnh nhng tn thng. C y mun ngi bn trai c vn quanh mnh, iu ny s h tr c y v mt cm xc tinh thn, nhng th th ai s l ngi h tr tinh thn ngi bn trai kia? Khi c y lin lc vi bn, hy lm th no y cho c y hiu rng bn vn ang hon ton sng tip bnh thng, rng c v nh cuc chia tay khng lm tn thng n bn, hy t ra vn vui v v hnh phc. Thi gian ph n cm thy c n nht sau chia tay l khong 3 n 4 tun sau khi hon ton mt lin lc. y l thi im c y d b tn thng nht. Nu bn lin lc vi c y vo lc ny, c y s rt c { n nhn.

L thuyt nu ko/y xa
Nu ko l khi bn c gng th hin quan tm, t ra tnh cm. y xa th ngc li, t ra t quan tm v thiu tnh cm. Chng ta thng theo ui ci chng ta nh mt. Nu bn t ra qu nu ko, ex s cng ri xa bn hn, v phng bn. Ngc li nu bn y c y i (d ch mt cht), c y s s mt bn, v c xu hng theo ui bn.

Trnh hnh ng qu l thuc, ly tnh

Hy xa s c y trong in thoi. B ht nh t trong nh lin quan n c y. Trnh xa nhng th khin bn lin tng n c y. Xy dng s t tin bng cch tp luyn, mua qun o mi, i chi v giao du vi nhng ngi vui v, tch cc. Khng bao gi xem trang profile o ca bn gi. MySpace, Facebook, MSN, Tr trng hp khn cp cn th KHNG BAO GI C VO XEM. C ngh v nhng mt tiu cc ca c y. Ngh v ngi ph n khc, ng c tng tng cnh bn vi c y di bt kz hnh thc no.

To cho c y cm gic s mt bn
(phn ny c mt s chi tit theo ti nh gi l kh p dng VN do khc bit vn ha)

Hn h vi nhng ph n khc. Tin ny s lan truyn v s n tai c y. Chc chn c y s ghen. status trn cc nick ca bn m c y nhn thy c, l ang c hn, t v sau (On a date, back later). iu ny s khin c y t m mun tm hiu. ong a vi cc th loi gi khc trn cc mng x hi. C y s ngh bn khng cn c y na. Chp tht nhiu nh vi gi ri post ln cc trang mng x hi. Lm sao t ra mnh vn cng rn, i tip c m khng cn n c y.

Khi gp li
C k hoch hnh ng r rng. Hy tr thnh 1 chng trai l{ tng: bit mnh ang lm g, t ra lnh o, lm ch cuc hn. Nh ly 3 tiu ch: Bit ni chuyn, Chn ch tin li, Khng cn sang trng. i shopping, i xem phim, i ung c ph, u l nhng la chn tt. ng bao gi nhc li chuyn c hay li lm c. ng hi xem c y c ang hn h hay ng vi ai khng. T ra vui v, tch cc v lc quan. iu ny rt quan trng v mt hnh thc, khin bn khng b ly v t ra l thuc.