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  • DSF January Class Schedule

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    carlissimoe
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    The document provides a schedule for classes at the Davis Swim & Fitness center for the week. It lists the class times for various types of fitness classes like boot camp, yoga, pilates, spinning and water aerobics taught by different instructors each day of the week from morning to evening. It also includes the club hours and child care hours.

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    The document provides a schedule for classes at the Davis Swim & Fitness center for the week. It lists the class times for various types of fitness classes like boot camp, yoga, pilates, spinning and water aerobics taught by different instructors each day of the week from morning to evening. It also includes the club hours and child care hours.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as DOC, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as doc, pdf, or txt
    2K views1 page

    DSF January Class Schedule

    Uploaded by

    carlissimoe
    The document provides a schedule for classes at the Davis Swim & Fitness center for the week. It lists the class times for various types of fitness classes like boot camp, yoga, pilates, spinning and water aerobics taught by different instructors each day of the week from morning to evening. It also includes the club hours and child care hours.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as DOC, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as doc, pdf, or txt
    of 1

    ~Davis Swim & Fitness~

    Sunday 6:00 - 7am 8:00 - 9am

    530-753-5683
    Ensenada Drive Wednesday Thursday Boot Camp Gina
    Lo-Impact Fitness

    303

    Morning

    Monday
    Boot Camp Gina
    Lo-Impact Fitness

    Tuesday Step Fusion Valerie

    Friday Boot Camp Valerie


    Lo-Impact Fitness

    Saturday

    Step Fusion Valerie

    Cardio Fusion
    8-9am Lucy Yoga / Pilates

    Boot Camp 910am

    Lynn 8:00 9am


    Aqua Zumba
    8:30~Cardio Fusion

    Lynn
    Aqua Zumba

    Lynn 8:30am Spin Gina


    (9:30)Chisel/ Pilates

    Kristen
    10-11 Spin-Adv

    Aqua Zumba

    Bryan 9:00 - 10am 10:00-11am Yoga Allison


    Strength Training

    Lucy
    (9:30) Chisel/ Pilates

    Bryan Yoga Allison Zumba Barbara

    Bryan
    Yoga-Freaky Friday

    9:15-10:15 Alison
    (10:30)

    Gabrielle

    Zumba

    Tammy

    Tammy

    Allison
    Boot Camp

    Barbara

    Corina Evening
    3:30-4:30pm 4:30-5:30pm

    Corina

    Zumba Lisa

    Zumba Bryan PowerFit Kristen Boot Camp Monique Yoga Lauren

    Zumba
    Pilates Fusion Bryan PureTone Boot Camp Kristen Total Body Chisel

    Zumba Barbara Spin Holly


    Aqua~Aerobics

    Yoga Sheryl
    Followed by 30 minutes of

    Sheryl Spin Holly


    Aqua~Aerobics

    5:30-6:30pm

    Spin Brian

    Corina
    Core Balanced

    6:30-7:30pm

    Aqua~Aerobics

    Donna
    6:45-7:45pm Yoga/Pilates

    Donna
    Yoga/Pilates

    Corina

    Donna

    Sheryl
    Mon-Thurs 5am-11pm 10pm

    Sheryl

    Club Hours

    Child Care Hours


    Mon-Fri Friday Mon-Thurs
    4:30pm-7:30pm 8:30am-11: 30am 4:30pm-7pm

    Friday 5pm-

    Sat & Sun 7am-9pm

    9am-11:30am

    Sat & Sun

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