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JANUARY

Sunday Monday Tuesday Wednesday


4 5

Thursday
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Friday
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Saturday

1 2 3 Happy New Year! More of the same! Family, Friends, Food and Fun! 8 9 10 Red beans and smoked sausage, Chili with all the fried corn, salad fixins rice with turkey tails, pork chops

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Jambalaya

(Crockpot meal)

12 13 Country ribs, Homemade Pizza mashed potatoes, peas

(Crockpot meal)

14 Tuna fish salad served with crackers or rolls

15 16 Cook once, eat Stir fry beef and broccoli twice Rotisserie chicken, orzo, green beans(save some for Tuesday)

17 Chicken and orzo stuffed bell peppers (see recipe)

18 Pasta night, Spaghetti anyone

19 Tacos, for a fun twist try shrimp or fish tacos

20 21 Grilled salmon hamburger and with Mustard fries with salad (see recipe)

lemon braised vegetables

22 23 24 25 26 Cook once, eat grilled pork Turkey vegetable Baked chicken, twice steaks, pasta soup (just shred rice-a-roni, greens Turkey legs, (cook salad, corn on the legs from Sunday cob extra for Tuesday) and add frozen mashed potatoes, veggies and broth green peas serve over rice) 29 30 31 Cook once, eat bar b que Steak Salad w/roll (slice steak from Sun. toss twice steak, baked chicken, baked with sliced mushrooms, cherry tomatoes, salad potatoes, brocoli beans coleslaw greens, blue cheese and (Make an extra italian dressing steak or two for Tuesday)

Free

27 28 Baked or fried Shrimp and grits fish, fries, cut corn

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