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    KRA Av Maga: Cla Mondays, Instruct Ss Syllabus, 6:35pm 8: Tor: Kevin B:00pm Bass

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    The document provides information about a Krav Maga self-defense class including the description, learning objectives, and weekly class outline. Krav Maga is a self-defense system developed by the Israeli military that teaches practical and easy-to-learn techniques to use one's survival instincts while providing a cardio workout. The class will teach students how to punch, kick, defend against chokes and headlocks, and build confidence over 8 weeks covering techniques like straight punches, elbows, defending attacks, and escaping holds from various angles.

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    KRA Av Maga: Cla Mondays, Instruct Ss Syllabus, 6:35pm 8: Tor: Kevin B:00pm Bass

    Uploaded by

    ippymcbippy
    14 views1 page
    The document provides information about a Krav Maga self-defense class including the description, learning objectives, and weekly class outline. Krav Maga is a self-defense system developed by the Israeli military that teaches practical and easy-to-learn techniques to use one's survival instincts while providing a cardio workout. The class will teach students how to punch, kick, defend against chokes and headlocks, and build confidence over 8 weeks covering techniques like straight punches, elbows, defending attacks, and escaping holds from various angles.

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    The document provides information about a Krav Maga self-defense class including the description, learning objectives, and weekly class outline. Krav Maga is a self-defense system developed by the Israeli military that teaches practical and easy-to-learn techniques to use one's survival instincts while providing a cardio workout. The class will teach students how to punch, kick, defend against chokes and headlocks, and build confidence over 8 weeks covering techniques like straight punches, elbows, defending attacks, and escaping holds from various angles.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    14 views1 page

    KRA Av Maga: Cla Mondays, Instruct Ss Syllabus, 6:35pm 8: Tor: Kevin B:00pm Bass

    Uploaded by

    ippymcbippy
    The document provides information about a Krav Maga self-defense class including the description, learning objectives, and weekly class outline. Krav Maga is a self-defense system developed by the Israeli military that teaches practical and easy-to-learn techniques to use one's survival instincts while providing a cardio workout. The class will teach students how to punch, kick, defend against chokes and headlocks, and build confidence over 8 weeks covering techniques like straight punches, elbows, defending attacks, and escaping holds from various angles.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
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    KRA AVMAGA

    ClassSyllabus Mondays, ,6:35pm8: :00pm Instruct tor:KevinB Bass


    BriefDes scription:

    TheKravMagaselfdef fensesysteminvolveshan ndtohandco ombatdevelo opedbytheIs srealimilitary yand istaughtt tohundredso oflawenforc cementorgan nizationsthro ughouttheco ountry.Thisp practical,basic, andeasytolearnselfdefensesyste emhelpsyouuseyourbas sicsurvivalinstinctswhileprovidingan invigoratingcardioworkout.

    Learning gObjectivesforStudents:
    Le earnhowtop punchandkic ck Le earnhowtod defendagains stchokesand dheadlocks Buildconfidenceinyourself

    WeeklyC ClassOutline e:

    Week1:S Straightpunches&frontkickstolearn nhowtopun nchandkickw withoutgettin nghurt. Week2:A Advancingstr raightpunche eslearnhow wtomovewh hilepunching. Week3:E Elbowsandkn neesinclos seweapons. Week4:D Defendagains stpuncheshowtoprote ectyourselfif somebodyis f spunchingyo ou. Week5:D Defendachok kefromthefronthowto oreleaseach hokefromthe efront. Week6:D Defendachok kefromthefrontwithapushhowto oreleasethec chokeifyoua aregettingpu ush againstawall. Week7:D Defendagains stachokefro omthebacka andtheside howtorelea asechokesfr romdifferent angles. Defendagains staheadlock kfromthesidelearnhow wtogetouto ofaheadlock. . Week8:D

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