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  • Practice Plan Holy Cross

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    This practice summary outlines the drills and activities for each player on the Holy Cross football team. Yarosz will focus on tackling stance, starts, and steering in individual drills. Llaneza will work on tackling, box drills, and pass drops. Rastiello will participate in pass scripts and team drills on defense. The group will do run drills and pass rush progressions including hose chase drills and 3 on 3 work against the offensive line.

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    This practice summary outlines the drills and activities for each player on the Holy Cross football team. Yarosz will focus on tackling stance, starts, and steering in individual drills. Llaneza will work on tackling, box drills, and pass drops. Rastiello will participate in pass scripts and team drills on defense. The group will do run drills and pass rush progressions including hose chase drills and 3 on 3 work against the offensive line.

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    Download as DOC, PDF, TXT or read online from Scribd
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    8 views1 page

    Practice Plan Holy Cross

    Uploaded by

    anon-704852
    This practice summary outlines the drills and activities for each player on the Holy Cross football team. Yarosz will focus on tackling stance, starts, and steering in individual drills. Llaneza will work on tackling, box drills, and pass drops. Rastiello will participate in pass scripts and team drills on defense. The group will do run drills and pass rush progressions including hose chase drills and 3 on 3 work against the offensive line.

    Copyright:

    Attribution Non-Commercial (BY-NC)
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    Date: November 6, 2007 Practice: Holy Cross #1

    Objective: Prepare for Holy Cross


    Time Period Yarosz Llaneza Rastiello Lusardi
    25 Individual • Tackling • Tackling:
    min. • Stance & Starts Goalline, 5 yard
    • Steer the Wheel from square, 10 yd.
    Fit square.
    • Base Reads in 4’s: N • Box Drill w/ INT
    work on Seal, • 3 on 1 Drill
    Double, Reach, Pass; • Pass Drops w/
    Shade T: Trap, DE’s for Cov. 3
    Double, Pass Set, (Spot 2 Str/Wk &
    Reach, Zone Away; Spot 3 Str) Cov. 7
    Eagle t: Double, (Lev. 2 & Lev. 3)
    Pass, reach, trap,
    • Run Fits Hawk vs.
    Down & Pull
    I: Iso, CTR, Cut
    • Pass Rush
    back, Zone, Trap
    10 Group Run
    min.
    10 Group Pass Pass Rush Progression: Pass Script Pass Script Pass Script
    min. • Hose Chase
    • IN 3’s, flip hips and
    explode
    • 3 on 3 w/ RE & T as
    Cage players w/ QB out
    of pocket.

    Team D Team Script Team Script Team Script Team Script

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