Fitness Classes

CLASS LOCATION
Rm 203 Rm 107 Rm 203 Rm 107 Floor Floor Rm 203 Rm 203 Rm 203 Rm 107 Tennis Court Rm 203 Rm 107 Tennis Court Pool Rm 203 Rm 107 Rm 203 Rm 107 Floor Rm 203 Floor Rm 107 Rm 203 Rm 203 Rm 107 Rm 107 Pool Rm 203 Rm 203 Rm 107

INSTRUCTOR
Julia Pamela Tanveer Juan Elke Elke Susannah Shiksha Shar/Kar Pamela Kevin Sharry Asha Kevin Travis Sharry Susannah Susannah Ann Marie SanDee Joella Nadine Ann Marie Katelin Carolyn Jason Karen Jason SanDee Carrie SanDee

MONDAY
7:15am-8:30am 8:30-9:15am 9:00-10:00am 11:15-12:15am 11:15-12:00pm 12:15-1:00pm 12:15-1:15pm 3:30-4:30pm 5:15-6:15pm 5:15-6:15pm 6:00-7:00pm 6:30-7:30pm 6:30-7:30 7:00-8:00pm Varies Mixed Level Yoga Spinning Absolution Yoga Beginner TRX Intermediate TRX BodyPump Zumba FIT Fusion Indoor Cycling Tennis I Evening Yoga Indoor Cycle Tennis II Masters Swimming Cardio Sculpt Cycle Xpress Tabata & Core Training Power Flow Yoga Beginner TRX Lunch Zumba Intermediate TRX Slow Flow Yoga Advanced Pilates Tempo Turbokick Cycle and Sculpt CORE Pilates Splash and Burn Body Pump Zumba Cycle and Abs

TUESDAY
7:00-8:00am 9:00-9:45am 10:00-11:00am 11:15-12:15pm 11:15-12pm 12:15-1:15pm 12:15-1:00pm 12:30-1:15pm 2:00-3:00pm 4:00-5:00PM 4:30-5:10pm 5:15-6:15pm 5:30-6:15pm 5:15-6:30pm 6:30-7:30pm 6:30-7:30pm

WEDNESDAY
7-745am 7:15-8:30pm 8:00-9:00am 8:30-9:15am 9:00-10:00am 10:30-11:30am 11:15-12:15pm 12:15-1:00pm 1:30-2:00pm 3:15-4:15pm 5:15-6:00pm 5:15-6:15pm 5:15-6:15pm 7:00-8:00pm 6:00-7:00pm 6:30-7:30pm 7:00-8:00pm Varies Intermediate TRX Mixed Level Yoga Plyometric Bootcamp Spinning Absolution Pilates & Core Fusion Yoga Vinyasa Flow Yoga Spider Stretch Zumba Intermediate TRX FIT Fusion Indoor Cycling Vinyasa Yoga Tennis I Indoor Cycle Tennis II Masters Swimming Cardio Sculpt Floor Rm 203 Greek Theater Rm 107 Rm 203 Rm 203 Rm 107 Rm 203 Rm 203 Rm 203 Gazebo Rm 203 Rm 107 Rm 203 Tennis Courts Rm 107 Tennis Courts Pool Rm 203 SanDee Julia Tanveer Pamela Tanveer Julia Juan Susannah Carolyn Victoria Jason Shar/Kar Pamela Kelsey Kevin Asha Kevin Travis Sharry

THURSDAY
7:00-8:00am

9:00-9:45am 10:00-11:00am 11:00-12:00pm 11:15-12:15pm 12:15-1:00pm 12:15-1:15pm 12:30-1:15pm 4:00-5:00pm 4:30-5:10pm 4:30-5:30pm 5:15-6:15pm 5:15-6:30pm 6:30-7:30pm 6:30-7:30pm

Cycle Xpress Tabata & Core Training Turbokick Power Flow Yoga Advanced TRX Lunch Zumba Slow Flow Yoga Womens Self-Defense Cycle and Sculpt Mixed Level Yoga CORE Pilates Body Pump Zumba Plyometric Bootcamp

Rm 107 Rm 203 Rm 203 Rm 107 Floor Rm 203 Rm 107 Rm 203 Rm 107 Greek Theater Rm 107 Rm 203 Rm 203 Rm 107

Susannah Susannah Carolyn Ann Marie Nadine Joella Ann Marie Michael Jason Julia Karen SanDee Carrie Tanveer

FRIDAY
10:30-11:15am 11:15-12:00pm 12:15-1:15PM 1:30-2:30pm 3:15-4:15pm 4:15-5:15pm Varies 12:30-1:30 Core Barre High Intensity Interval Bodypump Yoga and Meditation Zumba Basic Kenpo Karate Masters Swimming Tai Chi Pumped Up Step Vinyasa Yoga Group Resistance Train Zumba Gentle Hatha Yoga Vinyasa Flow Yoga V90X Pilates Level 1 Fire & Water Yoga Rm 203 Rm 203 Rm 203 Rm 107 Rm 203 Rm 203 Pool Rm 107 Rm 203 Rm 107 Downstairs Circuit Rm 203 Rm 107 Rm 107 Rm 203 Rm 107 Rm 107 Carrie Nadine Susannah Kati Victoria Michael TBD Jonathan Elke Kelsey Brian Shiksha Liz Liz Victoria Rosemary Rosemary

SATURDAY
9:45-10:45am 10:00-11:00am 10:00-11:00am 12:00-1:00pm 1:00-2:00pm 2:15-3:30pm 3:15-4:15pm 5:15-6:15pm 6:30-7:30pm

SUNDAY
9:30-10:30am 1045-1145am 9:00-10:00am 2:00-3:00pm 5:15-6:15pm 6:00-7:00pm 6:30-7:30pm Spinning Body Pump Absolution Turbokick Pilates Level 2 Cardio Tennis Flow Fusion Yoga Rm 107 Rm 203 Rm 203 Rm 203 Rm 107 Tennis Courts 5-6 Rm 107 Michael Michael Tanveer Laura Rosemary Kevin Rosemary