Noodle dishes

Food Name
Ban mian, fish head,
soup
Ban mian, soup
Beehoon, fish head, soup
Beehoon, fish slice, soup
Beehoon, fried, plain
Beehoon, with cuttlefish
and kangkong, fried
Char kway teow
Chasoba
Chee cheong fun, char
siew filling
Chee cheong fun, no
filling
Chee cheong fun, shrimp
filling
Ee mee, seafood, fried
Egg noodles, fried, Indian
Hor fun
Hor fun, beef
Hor fun, Ipoh
Kway chap
Kway teow, beef ball,
soup
Laksa lemak
Laksa, Penang
Lor mee
Macaroni, chicken, soup
Mee rebus
Mee siam
Mee soto
Miso ramen
Noodles, beef, dry
Noodles, beef, soup
Noodles, chicken curry
Noodles, chicken
mushroom, dry
Noodles, chicken
mushroom, soup
Noodles, fish ball, dry
Noodles, fish ball, soup
Noodles, fried, Hong
Kong
Noodles, mushroom and
minced pork, dry
Noodles, mushroom and
minced pork, soup
Noodles, prawn, dry
Noodles, prawn, fried,
Hokkien
Noodles, prawn, soup
Noodles, seafood, claypot
Noodles, wanton, dry
Noodles, wanton, soup
Sheng mian
Spaghetti, tuna
Tunghoon, fried

Serving
Portion

Serving
Weight
(g)

Energy

Protein

Carbohydrates
(g)

Dietary
fibre
(g)

Choles
-terol
(mg)

Ca

Na

(g)

Fat
Total
(g)

(kcal)

(mg)

(mg)

1 portion

858

833

60.7

29

82

12

177

548

2550

1
1
1
1

portion
portion
portion
portion

528
663
686
199

476
666
349
252

21.8
32.3
22.3
5.7

22
23
8
5

48
83
48
46

3
4
3
4

232
88
28
4

85
200
48
18

2197
824
1413
818

1 portion

355

379

11.4

10

61

11

75

98

1356

1 portion
1 portion

385
279

742
173

22.7
10.1

39
2

76
29

7
3

235
0

196
44

1463
565

1 roll

81

65

2.0

11

10

206

1 roll

101

132

2.5

26

271

1 roll

98

160

4.5

16

27

14

329

portion
portion
portion
portion
portion
portion

685
419
660
405
449
610

1010
719
708
585
452
646

38.1
29.3
25.1
16.7
15.7
32.9

61
31
21
22
14
26

78
80
104
80
66
70

8
8
4
5
7
4

109
376
211
32
73
348

185
160
92
64
31
138

2120
2418
1709
1443
1637
2300

1 portion

580

380

19.1

66

35

37

2036

1
1
1
1
1
1
1
1
1
1
1

portion
portion
portion
portion
portion
portion
portion
portion
portion
portion
portion

540
660
540
675
515
490
540
553
390
605
532

587
432
381
277
555
520
434
316
394
303
756

16.7
21.1
14.6
21.6
21.1
14.7
19.4
17.3
16.8
23.0
34.3

32
2
11
2
19
15
13
6
4
2
49

58
83
55
43
75
82
60
48
72
47
46

7
5
7
1
9
10
4
4
6
4
7

81
13
140
41
180
127
38
74
35
30
97

157
160
81
38
237
83
173
115
47
48
172

1588
2653
2538
2390
2261
2024
2673
1715
1771
2372
2417

1 portion

397

439

26.6

15

50

83

67

1697

1 portion

653

349

29.0

44

73

90

1779

1 portion
1 portion

325
657

368
329

19.2
18.4

8
3

55
58

4
5

42
33

62
66

1635
2878

1 portion

408

693

26.8

37

63

258

195

1561

1 portion

311

511

19.7

23

57

29

52

1492

1 portion

594

380

17.4

12

50

37

85

1730

1 portion

345

460

20.4

13

65

48

82

1935

1 portion

375

617

21.8

30

65

289

83

1433

1
1
1
1
1
1
1

575
555
330
410
470
169
437

294
680
407
215
536
276
499

19.0
30.2
19.5
14.4
23.6
14.3
17.0

2
43
12
4
25
8
24

50
42
55
31
54
36
54

4
5
5
1
5
3
11

40
212
36
8
82
24
167

105
181
43
32
106
56
103

2427
3416
1502
1357
1194
152
1381

1
1
1
1
1
1

portion
portion
portion
portion
portion
portion
portion

Udon, beef
Udon, tempura

1 portion
1 portion

632
616

459
574

24.5
15.4

16
29

55
64

Key: Ca Calcium; Na Sodium; g - grams; kcal - kilocalorie; mg - milligram;

tr - trace; NA - Not available

3
6

123
42

732
112

2052
1830