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    Food Habits

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    guido
    The document discusses food habits and the importance of healthy eating. It notes that doctors recommend breakfast as the main meal of the day to provide energy. Food trends like cost, location, and health can influence people's food choices, and whether it is cheaper to cook at home or buy prepared foods depends on factors like family size. Eating salads is a good option that balances price and health. While restaurants can be busy on weekends, a clean place to eat with music is preferred. Sharing meals with family is important. Eating a healthy diet every day can improve life expectancy, and home cooking is generally healthier than fast food more than once or twice a month. Forming good eating habits is key

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    Food Habits

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    The document discusses food habits and the importance of healthy eating. It notes that doctors recommend breakfast as the main meal of the day to provide energy. Food trends like cost, location, and health can influence people's food choices, and whether it is cheaper to cook at home or buy prepared foods depends on factors like family size. Eating salads is a good option that balances price and health. While restaurants can be busy on weekends, a clean place to eat with music is preferred. Sharing meals with family is important. Eating a healthy diet every day can improve life expectancy, and home cooking is generally healthier than fast food more than once or twice a month. Forming good eating habits is key

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    The document discusses food habits and the importance of healthy eating. It notes that doctors recommend breakfast as the main meal of the day to provide energy. Food trends like cost, location, and health can influence people's food choices, and whether it is cheaper to cook at home or buy prepared foods depends on factors like family size. Eating salads is a good option that balances price and health. While restaurants can be busy on weekends, a clean place to eat with music is preferred. Sharing meals with family is important. Eating a healthy diet every day can improve life expectancy, and home cooking is generally healthier than fast food more than once or twice a month. Forming good eating habits is key

    Copyright:

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    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as docx, pdf, or txt
    19 views3 pages

    Food Habits

    Uploaded by

    guido
    The document discusses food habits and the importance of healthy eating. It notes that doctors recommend breakfast as the main meal of the day to provide energy. Food trends like cost, location, and health can influence people's food choices, and whether it is cheaper to cook at home or buy prepared foods depends on factors like family size. Eating salads is a good option that balances price and health. While restaurants can be busy on weekends, a clean place to eat with music is preferred. Sharing meals with family is important. Eating a healthy diet every day can improve life expectancy, and home cooking is generally healthier than fast food more than once or twice a month. Forming good eating habits is key

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    Download as docx, pdf, or txt
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    Universidad Latinoamericana de Ciencia y Tecnologa.

    English III. Teacher: Krissia Cantillano Prado. 17-2001 ICO 2012. Group 4.

    Essay #5 Food habits.

    Student: Guido Mora Vargas.

    Friday, April 20th, 2012.

    Food habits
    Everybody needs food at least three times a day. Drs. say the main meal is breakfast because the energy to start the day is there. A good diet allows people to have good health so, food trends like cost, place or health; make the difference in food habits. What is cheaper, cooking at home or buying some things to eat? Price is important, because money talks also, when people dont have money, they prefer to eat fast food. If the family is bigger, buying and cooking is the best option. Eating salads is a good decision between price and health. Would you rather eat in a nice restaurant or take a sit down meal? On weekends days off restaurants are full. For me a nice place to eat is a clean place with music. Having a sit down meal with the family is necessary to share. Some people say the place is not important but the partners are. Talking a healthy food every day improves our life expectancy. A food supplies our needs of sugar, water, minerals, and salt. Drs. say we can eat fast food only once or twice for month. The best way to have healthy food is preparing our meal at home. What is the real importance of food habits? The quantity and quality of food depend on each one. Our food habits will be the key between being healthy or being overweight. Children need to start with habits such as eating vegetables and fruit in school. Eating less and doing exercises are basic to fight against illnesses.

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