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    Halfmarathon Pacechart

    Uploaded by

    Jordan Loy
    This document provides a pace chart for running a half marathon at various target paces per mile. It lists the expected finish time for each mile at paces ranging from 5:30 to 10:20 minutes per mile. The full chart continues for paces up to 9:50 minutes per mile.

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    Halfmarathon Pacechart

    Uploaded by

    Jordan Loy
    12 views1 page
    This document provides a pace chart for running a half marathon at various target paces per mile. It lists the expected finish time for each mile at paces ranging from 5:30 to 10:20 minutes per mile. The full chart continues for paces up to 9:50 minutes per mile.

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    halfmarathon_pacechart

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    This document provides a pace chart for running a half marathon at various target paces per mile. It lists the expected finish time for each mile at paces ranging from 5:30 to 10:20 minutes per mile. The full chart continues for paces up to 9:50 minutes per mile.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    12 views1 page

    Halfmarathon Pacechart

    Uploaded by

    Jordan Loy
    This document provides a pace chart for running a half marathon at various target paces per mile. It lists the expected finish time for each mile at paces ranging from 5:30 to 10:20 minutes per mile. The full chart continues for paces up to 9:50 minutes per mile.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    of 1

    Half Marathon Pace Chart

    Pace Per Mile


    Mile
    1
    2
    3
    4
    5
    6
    7
    8
    9
    10
    11
    12
    13
    13.1

    5:30
    5:30
    11:00
    16:30
    22:00
    27:30
    33:00
    38:30
    44:00
    49:30
    55:00
    1:00:30
    1:06:00
    1:11:30
    1:12:06

    5:40
    5:40
    11:20
    17:00
    22:40
    28:20
    34:00
    39:40
    45:20
    51:00
    56:40
    1:02:20
    1:08:00
    1:13:40
    1:14:17

    5:50
    5:50
    11:40
    17:30
    23:20
    29:10
    35:00
    40:50
    46:40
    52:30
    58:20
    1:04:10
    1:10:00
    1:15:50
    1:16:28

    6:00
    6:00
    12:00
    18:00
    24:00
    30:00
    36:00
    42:00
    48:00
    54:00
    1:00:00
    1:06:00
    1:12:00
    1:18:00
    1:18:39

    6:10
    6:10
    12:20
    18:30
    24:40
    30:50
    37:00
    43:10
    49:20
    55:30
    1:01:40
    1:07:50
    1:14:00
    1:20:10
    1:20:50

    6:20
    6:20
    12:40
    19:00
    25:20
    31:40
    38:00
    44:20
    50:40
    57:00
    1:03:20
    1:09:40
    1:16:00
    1:22:20
    1:23:01

    6:30
    6:30
    13:00
    19:30
    26:00
    32:30
    39:00
    45:30
    52:00
    58:30
    1:05:00
    1:11:30
    1:18:00
    1:24:30
    1:25:12

    8:50
    8:50
    17:40
    26:30
    35:20
    44:10
    53:00
    1:01:50
    1:10:40
    1:19:30
    1:28:20
    1:37:10
    1:46:00
    1:54:50
    1:55:48

    9:00
    9:00
    18:00
    27:00
    36:00
    45:00
    54:00
    1:03:00
    1:12:00
    1:21:00
    1:30:00
    1:39:00
    1:48:00
    1:57:00
    1:57:59

    6:40
    6:40
    13:20
    20:00
    26:40
    33:20
    40:00
    46:40
    53:20
    1:00:00
    1:06:40
    1:13:20
    1:20:00
    1:26:40
    1:27:24

    6:50
    6:50
    13:40
    20:30
    27:20
    34:10
    41:00
    47:50
    54:40
    1:01:30
    1:08:20
    1:15:10
    1:22:00
    1:28:50
    1:29:35

    7:00
    7:00
    14:00
    21:00
    28:00
    35:00
    42:00
    49:00
    56:00
    1:03:00
    1:10:00
    1:17:00
    1:24:00
    1:31:00
    1:31:46

    7:10
    7:10
    14:20
    21:30
    28:40
    35:50
    43:00
    50:10
    57:20
    1:04:30
    1:11:40
    1:18:50
    1:26:00
    1:33:10
    1:33:57

    7:20
    7:20
    14:40
    22:00
    29:20
    36:40
    44:00
    51:20
    58:40
    1:06:00
    1:13:20
    1:20:40
    1:28:00
    1:35:20
    1:36:08

    7:30
    7:30
    15:00
    22:30
    30:00
    37:30
    45:00
    52:30
    1:00:00
    1:07:30
    1:15:00
    1:22:30
    1:30:00
    1:37:30
    1:38:19

    7:40
    7:40
    15:20
    23:00
    30:40
    38:20
    46:00
    53:40
    1:01:20
    1:09:00
    1:16:40
    1:24:20
    1:32:00
    1:39:40
    1:40:30

    7:50
    7:50
    15:40
    23:30
    31:20
    39:10
    47:00
    54:50
    1:02:40
    1:10:30
    1:18:20
    1:26:10
    1:34:00
    1:41:50
    1:42:41

    9:30
    9:30
    19:00
    28:30
    38:00
    47:30
    57:00
    1:06:30
    1:16:00
    1:25:30
    1:35:00
    1:44:30
    1:54:00
    2:03:30
    2:04:32

    9:40
    9:40
    19:20
    29:00
    38:40
    48:20
    58:00
    1:07:40
    1:17:20
    1:27:00
    1:36:40
    1:46:20
    1:56:00
    2:05:40
    2:06:43

    9:50
    9:50
    19:40
    29:30
    39:20
    49:10
    59:00
    1:08:50
    1:18:40
    1:28:30
    1:38:20
    1:48:10
    1:58:00
    2:07:50
    2:08:54

    10:00
    10:00
    20:00
    30:00
    40:00
    50:00
    1:00:00
    1:10:00
    1:20:00
    1:30:00
    1:40:00
    1:50:00
    2:00:00
    2:10:00
    2:11:06

    10:10
    10:10
    20:20
    30:30
    40:40
    50:50
    1:01:00
    1:11:10
    1:21:20
    1:31:30
    1:41:40
    1:51:50
    2:02:00
    2:12:10
    2:13:17

    10:20
    10:20
    20:40
    31:00
    41:20
    51:40
    1:02:00
    1:12:20
    1:22:40
    1:33:00
    1:43:20
    1:53:40
    2:04:00
    2:14:20
    2:15:28

    Half Marathon Pace Chart Continued.


    Pace Per Mile
    Mile
    1
    2
    3
    4
    5
    6
    7
    8
    9
    10
    11
    12
    13
    13.1

    8:00
    8:00
    16:00
    24:00
    32:00
    40:00
    48:00
    56:00
    1:04:00
    1:12:00
    1:20:00
    1:28:00
    1:36:00
    1:44:00
    1:44:52

    8:10
    8:10
    16:20
    24:30
    32:40
    40:50
    49:00
    57:10
    1:05:20
    1:13:30
    1:21:40
    1:29:50
    1:38:00
    1:46:10
    1:47:03

    8:20
    8:20
    16:40
    25:00
    33:20
    41:40
    50:00
    58:20
    1:06:40
    1:15:00
    1:23:20
    1:31:40
    1:40:00
    1:48:20
    1:49:15

    8:30
    8:30
    17:00
    25:30
    34:00
    42:30
    51:00
    59:30
    1:08:00
    1:16:30
    1:25:00
    1:33:30
    1:42:00
    1:50:30
    1:51:26

    8:40
    8:40
    17:20
    26:00
    34:40
    43:20
    52:00
    1:00:40
    1:09:20
    1:18:00
    1:26:40
    1:35:20
    1:44:00
    1:52:40
    1:53:37

    9:10
    9:10
    18:20
    27:30
    36:40
    45:50
    55:00
    1:04:10
    1:13:20
    1:22:30
    1:31:40
    1:40:50
    1:50:00
    1:59:10
    2:00:10

    9:20
    9:20
    18:40
    28:00
    37:20
    46:40
    56:00
    1:05:20
    1:14:40
    1:24:00
    1:33:20
    1:42:40
    1:52:00
    2:01:20
    2:02:21

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