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H.N.D HM (ca)

Unit 38 Nutrition & Diet

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Organisation chosen

K.F.C Donald's Caf

MC

Coin

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Details

Analyse KFC Menu

Energy (kCal) Energy (kJ) Protein(g) Carbohydrate(g) Total Fat (g) Saturates (g) Mono-unsaturates(g) Poly-unsaturates(g) Sodium (g) Fiber(g) MINERALS / VITAMINS (soluble in water) 6/28/12

Rec. Per total per serving (100g) (200g) 198.16 396.31 831.85 1663.70 7.51 15.01 23.72 47.43 8.17 16.33 3.52 7.03 3.36 6.72 0.96 6.72 0.43 0.86 1.63 3.25 Rec./100g Total serving(200g)

Details

Analyse Mc Donalds Rec. Per total /serving Menu (100g) (200g)

360 150 14 40 16 3 25 5 830 2 35 Total serving (143 g)

Energy (kCal)

Calories from fat

Protein(g) Carbohydrate(g) Total Fat (g) Saturates (g) Mono-unsaturates(g) Poly-unsaturates(g) Sodium (g) Fiber(g)

Cholesterol
MINERALS / VITAMINS (soluble in water) 6/28/12

Details

Analyse Coin Caf Menu

Rec. 100 g

Total Serving (g)

Energy (kCal) Calories from fay Protein(g) Carbohydrate(g) Total Fat (g) Saturates % daily value

Sugar(g)
Sodium (g) Fibre(g)

Cholesterol(g)
MINERALS / VITAMINS (soluble in water) 6/28/12

18.14 0 0.48 2.58 0.62 0 0 0 7.37 0 0 Total serving

Modifying menu
Choice

of cooking Method cooking method for

Steaming

vegetable
Use

of rye bread instead of white bread vegetable in a diet

More
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Propose menu
Breakfast
Bowl 1 1

of grain cereal with low fat milk

hard-boiled egg glass of orange juice Snack yoghurt banana

1 1

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Lunch
1

turkey sandwich on whole wheat bread and celery sticks with low-fat dressing apple bottle of water. Snack

Carrot 1 1

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Dinner
A 2 1 1

piece of baked fish servings of steamed vegetables slice of wheat bread glass of water

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conclusion

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