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    Bluff Creek Tri Flyer 2012

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    WaukeeYMCA
    This 16-week training program at the Waukee YMCA prepares participants for the Bluff Creek Sprint Triathlon on May 20th through group workouts in swimming, biking, and running led by a USAT certified coach. The program meets on Fridays from 5:15 AM to 7:15 AM from February 3rd through May 25th. It costs $160 for members and $260 for non-members, with a maximum of 20 participants.

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    Bluff Creek Tri Flyer 2012

    Uploaded by

    WaukeeYMCA
    21 views1 page
    This 16-week training program at the Waukee YMCA prepares participants for the Bluff Creek Sprint Triathlon on May 20th through group workouts in swimming, biking, and running led by a USAT certified coach. The program meets on Fridays from 5:15 AM to 7:15 AM from February 3rd through May 25th. It costs $160 for members and $260 for non-members, with a maximum of 20 participants.

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    This 16-week training program at the Waukee YMCA prepares participants for the Bluff Creek Sprint Triathlon on May 20th through group workouts in swimming, biking, and running led by a USAT certified coach. The program meets on Fridays from 5:15 AM to 7:15 AM from February 3rd through May 25th. It costs $160 for members and $260 for non-members, with a maximum of 20 participants.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    21 views1 page

    Bluff Creek Tri Flyer 2012

    Uploaded by

    WaukeeYMCA
    This 16-week training program at the Waukee YMCA prepares participants for the Bluff Creek Sprint Triathlon on May 20th through group workouts in swimming, biking, and running led by a USAT certified coach. The program meets on Fridays from 5:15 AM to 7:15 AM from February 3rd through May 25th. It costs $160 for members and $260 for non-members, with a maximum of 20 participants.

    Copyright:

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    BLUFF CREEK SPRINT TRIATHLON TRAINING

    At our Y, we believe that training for a goal is important and it is more fun when you train in a group. So if you wanting to train for a triathlon and dont know where to start, or just want a fun group to train with then this is the group for you! Our 16 week clinic will prepare you for the Bluff Creek Sprint Tri on 5/20th, by ensuring you have the proper variety of workouts that train you in all three sports of swimming, biking, and running. You will receive your workouts from the triathlon coaches every week so you know what to be prepared for at each class. When Fridays 5:15 AM 7:15 AM February 3rd May 25th, 2012 Where Waukee YMCA Wellness Center Member $160 Non-Member $260 Additional Info: The group will be led by Jim White/USAT certified coach. Training group is limited to 20 participants. Enroll today at the Service Desk!
    WAUKEE FAMILY YMCA Program Contact: Ami Bolles Health and Fitness Director 210 North Warrior Lane Waukee IA 50263 P 515 987 9996 F 515 987 9921 www.waukeeymca.org

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