Professional Documents
Culture Documents
QB Fundamentals Youth Clinic
QB Fundamentals Youth Clinic
QB Development
QB Fundamentals
Huddle Discipline
• QB is in Charge.
• Look Players in the eye.
• Speak clearly and distinctly
• Make sure the huddle is broken well (Don’t allow lazy breaks)
Stance (Stagger)
• Feet shoulder width apart or less, stagger. Heel to Toe
• A stance that is to wide will result in false stepping.
• Knees slightly bent
• Back straight, head high
• Thumbs together –hinge
• Bury the wrist
• Firm pressure on the Center’s rear
Cadence
• Command respect with voice
• Number…Color…. Set. Go
• Non-rhythmic at times
• Voice inflection at times
C-QB Exchange
• Give and Go – give with arms, go with feet
• No false step
• Mental Weight on push off foot
• Elbows tight to body
• Ball to third hand
Ball Handling
• Work from crouched position
• “See” the ball to the RB
• Look it all the way into the pocket
• Quarterback’s responsibility completely
• “Play the Guitar” – Don’t Flap the wings
• Continue on with Play- Pass fake
QB Passing Mechanics
Grip
• “Long” finger and Thumb opposite
• Fingertip control
• See some daylight
• Spread fingers as wide as comfortable
• Lighten grip on wet ball
Pre-Passing Position
• Eyes focused on small target
• Left shoulder facing target
• Ball 4 inches in front of sternum
• Feet underneath the body
• Back foot perpendicular
• Knees slightly bent
Push
• Push ball back and up with the left hand
• Cock the left shoulder and hips
• Short stride with left leg
• Land on ball of the left foot – not the heel
Pull
• Pull through with the left arm
• Tuck the bent left arm down by the side
• Right elbow lead
• Right elbow higher than the shoulder
• Crack the whip
Release
• Ball released high
• Transfer weight to front foot
• Thumb down – Screwball action
• Inside of index finger last to leave the ball
Follow Through
• Eyes remained focused on small target
• Right shoulder facing target
• Grab Dollar out of opposite pocket
Drop backs
General comments:
• Big first step in getting away from the center is a must
• Attempt to get back as deep and as fast as possible
• Work arms with the ball in sternum area
• Keep chin on the shoulder to see downfield
Quick (3 Step)
• Predetermine which side to pass
• 1st step – Big
• 2nd step – Crossover
• 3rd step – Cheat step at 45 degrees if going right/ bucket step at 45 degrees if going left
• Rhythm is vital: 1 - - 2 – 3 - Pass
Drop (5 or 7 Step)
• Sprint back with chin on shoulder
• First three steps must be big
• Final two steps must be under control
• Dip up-field shoulder to gather
• Hitch technique on inside routes
• Pivot technique on outside routes
• Stand tall in the pocket
Half-Roll
• Big first step at 45 degrees in the direction of pass
• Set behind play side tackle
• Bounce to throw when going left
Sprint
• Big first step at 45 degrees in the direction of pass
• Break contain
• Get wide to let pass routes develop
SHOTGUN STANCE
In the shotgun spread offense we like to use different types of drops ranging from quick
drops for our quick game, 5 step for our deep vertical passing game, drops for our screen
game.
Quick Drop (1 or 2 Step Drop): This is our drop used to deliver the football quick and on
time for bubble and uncovered concepts, as well as quick passing game.
*Note: Quick game is our three step passing package out of shotgun that is comparable to
a shortstop turning a double play. The ball needs to be out of his hands quickly.
Throwing left:
Quarterback will cross the right foot behind the left foot. This allows us to cheat towards
the way we are throwing. This allows quarterbacks to keep momentum constant instead
of throwing from a dead flat footed position. This also prevents throwing off the back
foot.
Throwing Right:
Quarterback receives football and loads the football in a throwing position; the top tip of
the football should be no higher than the throwing arm shoulder.
Right foot plants, left foot will aim at the point of reception, and the feet will remain
chopping until we are ready to take that six inch timing step and deliver the football.
In the gun offense our 5 step-passing drop is more like a true three step drop where we
will cross over and get away from the center.
Quarterback has determined his defensive read player is to the left, on the snap of the
football he will influence that read player opposite from where he wants to throw.
On the catch of the football the quarterback will backpedal out, this allows more time for
the quarterback to see the defense and his read player.
As the quarterback backpedals straight back he will step right, left, right and on the third
step with his right foot he will cross behind and anchor.
“Bounce” Technique
Our passes are executed purely on timing. If the pass pattern has not totally developed, the QB can
“Bounce” on his toes in place. By doing this, it will allow receivers to run an additional 2 ½ yards to get
open. Even while passing during warm-ups, we want the Quarterbacks to bounce before the pass to
simulate letting the pass pattern develop.
* Decision – Accuracy – Finish *
1. Make A Great Decision
*It does no good to make a great decision and to make a poor pass; conversely, it
does no good to make an accurate pass if you have forced it into a covered
receiver.