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Rolng Byron Bay
Jeremy Sutton
www.rolngbyronbay.com
0407 132 921
When our
body is out
of alignment
pain &
dysfunction
often follow
MULLUM
CHIROPRACTIC
6684 1028
MON WED
FRI THU PM
& SAT AM
CHIROPRACTOR
BRENT VERCO
6am 8am 10am 4pm 6pm
Mon
TT
Beginner
Alex
Dynamic
Nadine
Essentials
TT
Beginner
Alex
Essentials
Tue
TT
Beginner
Kirsty
Dynamic
Chloe
Essentials
TT
Beginner
Lila
Restorative
Wed
TT
Beginner
Wong
Dynamic
Kirsty
Essentials
TT
Beginner
Kirsty
Essentials
Thu
TT
Beginner
Kath
Dynamic
Kath
Dynamic
TT
Beginner
Fri
Nadine
Dynamic
Nadine
Essentials
Gitam
Restorative
Sat
Danielle
Dynamic
Kirsty
Dynamic
Alex
Dynamic
Sun
Alex
Beginner
Wong
Dynamic
TT
Beginner
Studio - 6 Byron St (above Centrelink) www.byronyoga.com | ph: 6685 8327 | info@byronyoga.com
Classes $17 or 5 for $70
Teacher Trainee (TT) led classes $8 at 6am and $10 at 4pm
Classesareopenandsuitablefor all yogis, beginner toadvanced
T Alex
Essentials
Lila
Restorative
Kirsty
ssentials
y
TT
Beginner
Al
D
TT
Beginner
TT
Beginner
TT
Beginne
Begi ner
Essentials
y
amic
yy Chloe
Essentials Begin
Wong
Dynamic
gg TT
Beginner
Kath
Dynamic
TT
Beginner
Nadine
Dynamic
Gitam
Restorativ
nielle
mic
Kirsty
Dynamic
yy Alex
Dyn
Wong
enti
Kath
Dynamic
Nadine
Alex
Dynamic
Nadine
Essentials
TT
Beginner
Kirsty
Dynam
y TT
ginner
er
W
D r Es
er
N
Dy ive
Danie
Dynamic
ex
Dynamic
Alex
Beginner
Wong
Dynamic
gg TT
Beginner
ssential
Kirsty
Essentials
y
B
Nadine
Essentials R
Kirsty
Asana, breath, meditation, philosophy
YOGA RETREATS
IN BYRON BAY AND BALI
SEE OUR WEBSITE FOR DETAILS
Want to be an expert teacher and learn something MORE than just ASANA?
Would you like to be part of an INTIMATE personalized training?
Are you looking for AUTHENTICITY and uaIihcations?
Rachel Zinman | Byron Yoga Teacher Training
0ctober 15- hovember 30, 2012
200 hr and 500 YA registration
PH. 0432291918 or email info@rachelzinmanyoga.com
Visit: www.rachelzinmanyoga.com/BYRON-YOGA-TRAINING
BOOK
NOW
everything else is just exercise...
Since 2009 & once again,
we are reviewed in Sydney
Morning Heralds Good Food
Guide & Top 10 Sustainable
Restaurants in NSW!
Come celebrate with us
Friday 5th October
$QLQWLPDWHHYHQLQJRIQHIRRG
muse & melody with singer songwriter
Rebecca Ireland
Bookings ~ 6684 2227
72 Burringbar St, Mullumbimby
www.latable.com.au
monday 10am - 11.30am Yogalates : mat work suffolk park
6pm - 7.30pm Yogalates : mat work suffolk park
tuesday 9.30am - 11am Yogalates/Pilates : mat work bangalow
6pm - 7.30pm Yogalates/Pilates : mat work bangalow
wednesday 6pm - 7.30pm stretch with core stability suffolk park
thursday 9.30am - 11am Yogalates/Pranayama meditation bangalow
friday 10am - 11.30am stretch with core stability suffolk park
saturday 8am - 9.30am stretch and strengthen suffolk park/bangalow
suffolk park community hall corner alcorn street and clifford street
bangalow studio and head ofce 72 byron street, bangalow (parking at rear)
private sessons available
call 6687 2031 or visit www.yogalates.com.au
certicate teacher training courses
Special: unlimited classes for 3 months $195
Award winning DVDs available at our studios Enquiries: Diana Ewing 9 Myocum St Mullumbimby
P: 6684 3431 M: 0407 455 212 E: dianaewing@bigpond.com
MONDAY
9.30-11.30am Hatha Diana
3.30-5.00pm Hatha Diana
TUESDAY
6.30-8.00am Consta
5.30-7.30pm Dru Yoga Diana
WEDNESDAY
9.30-11.30am Beginners Diana
5.30-7.00pm Hatha Diana
THURSDAY
9.30-11.30am Consta
3.30-5.00pm Hatha Diana
5.30-7.00pm Hatha Diana
FRIDAY
9.30-11.30am Hatha Diana
G
ift V
o
u
c
h
e
rs
A
v
a
ila
b
le
PLEASE NOTE DIANA WILL BE ON LEAVE BETWEEN 114TH OCTOBER.
HER CLASSES WILL RESUME 15TH OCTOBER AS NORMAL
8 WEEK BEGINNER COURSE STARTS MONDAY 22ND OCTOBER
6-7.30PM WITH DIANA BOOKINGS ESSENTIAL
With a 3 month
membership at
Mullum Sari.
ONLY $245
Includes classes and a
Training Program.
STEP INTO
SPRING
Wi Withh a 33 mon h th
membership at
Mullum Sari.
ONLY $245
Includes classes and a
Training Program.
STEP INTO
SPRING
H O L I S T I C G Y M & M e d i - S p a
T
W
T
F
S
S
M
Ashtanga Yoga
7 - 8.30 am
Contemporary
Dance
10 - 11 am
Fit Ball
5.30 - 6.30 pm
Pilates
10 - 11 am
Stretch & Flex
8.45 - 9.45 am
Pilates
Beginners
11.30 - 12.30 pm
Iyengar Yoga
5.30 - 7 pm
Ashtanga Yoga
6.30 - 8 am
Iyengar Yoga
10 - 11.30 am
Iyengar Yoga
5.30 - 7 pm
Vinyasa Flow
Yoga
6.30 - 7.30 am
Cardio
5.30 - 6.30 pm
Pilates
Intermediate
10 - 11 am
Stretch & Flex
11.30 - 12.30 pm
Box Fit
7.30 - 8.15 am
Pilates
8 - 9 am
Iyengar Yoga
10 - 11am www.mullumsari.com
35 Burringbar St, Mullumbimby - 02 6684 2719
Ashtanga Yoga
10.30 -12.00 pm
Intermediate
Ashtanga Yoga
9.15 -10.15 pm
Beginners
Vinyasa Flow
Yoga
6.30 - 7.30 am
Eeka King
BHSc (Acup) AACMA
Fertility, pregnancy
& childbirth
specialist.
David King
Adv Dip (Acup) AACMA
Pain conditions.
Mental/emotional
disturbances & general.
14 Park Street, Brunswick Heads | 02 6685 1088 | baysideacupuncture.com
BAYSIDE ACUPUNCTURE
& HERBAL MEDICINE
ACUPUNCTURE CHINESE MEDICINE HERBS REMEDIAL MASSAGE