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Techno Gym 3
Techno Gym 3
P L U R I M A
T h e s M A R T
M U L T I s TAT I o n
www.technogym.com
www.technogym.com/plurima
P L U R I M A
T h e s M A R T
Plurima is the versatile, compact, cable-based multiple strength training station which perfectly complements the cardio range and can be used in a fully autonomous manner thanks to its user-friendliness and integration of technology features.
M U L T I s TAT I o n
Why Smart?
Compact and modular, Plurima has a footprint starting from just 3.8 square metres. Plurima is flexible, making use of available space and enabling complete, effective strength training. Stylish lines: its contemporary design blends in perfectly with the range of Technogym equipment, adding a touch of design flair to the wellness environment. User-friendly: Plurima is easy to learn and instinctive to use. It features intuitive adjustments and several exercise suggestions on each machine making it possible to work out effectively and safely even without trainer supervision.
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20 sq.m space
Example set-up with 2 Plurima TWIN coupled with: 1 Recline Personal; 1 Run Personal; Accessories for floor exercises (Wellness Ball + Wellness Pad).
30 sq.m space
In an environment of this size, you can choose a Plurima TOWER configuration combined for example with: 1 Jog Forma; 1 Synchro Forma; 1 Recline Forma; Accessories for floor exercises (Wellness Ball + Wellness Pad).
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45 sq.m space
The Plurima WALL configuration allows training environments to be installed individually and equipped with the following machines: 2 Run Now Excite+ Trend version; 1 Vario Excite+ Trend version; 1 Bike Excite+ Trend version; 2 FLEXability (Anterior / Posterior); Accessories for floor exercises (Wellness Ball + Wellness Pad) VISIO SELF.
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45 sq.m space
In this example Plurima WALL is combined with: 1 Jog Forma; 1 Synchro Forma; 1 Recline Forma; Bike Forma; 2 FLEXability (Anterior / Posterior); Accessories for floor exercises (Wellness Ball + Wellness Pad + Wellness Rack); VISIO SELF.
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Exclusive lines
Like all other Technogym products, Plurima stands out thanks to its exclusive design. Its ergonomic lines and premium quality materials make working out an easier, more comfortable and altogether more pleasurable experience, while guaranteeing efficient performance and adding a touch of design sophistication to the space. For every Technogym project, technical support is available from our Wellness Design team - working in close cooperation with architects, decorators and designers to fit out even small-sized, but high-potential gyms.
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Ease of use
Plurima, like all the other Technogym strength products, is biomechanically designed to suit physiological movement trajectories. The Plurima Shock Absorbing Handle is an innovative Technogym device installed at grip ends to prevent damage to outer casings also in the event the user lets go abruptly.
Compact versatility
In just 6.5 square metres, as many as 150 total body training exercises can be carried out. In the WALL configuration, Plurima is the only commercially available multiple training station enabling such a considerable number of exercises to be performed in a limited space.
Thanks to the Visual Set Up system, adjustments are easy as all the relevant mechanisms are highlighted in yellow. And to make Plurima even more intuitive, Visual Flags have been added in the form of two yellow flags to help the user correctly position the seat.
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Scan
Use your mobile device to take a photo of the QR Code on the machine data plate.
View
Log in to the dedicated website page to find information, useful tips and videos on how to exercise correctly and safely.
Work out
Watch the video and follow instructions on how to carry out exercises performed by Technogym Trainers, then users can begin their own training, even without supervision.
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Press
High Pull
Overhead Press
Low Pull
kg 60
lbs 120
kg 70
lbs 140
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Core
Leg Press
Leg Extension/Curl
Calf
kg 60
lbs 120
kg 80
lbs 160
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Configurations
WaLL
3 Modules in line Code MF30 - Core & Leg Extension/Curl - Press & Overhead Press - High & Low Pull
WaLL
3 Modules in line Code MF40 - Leg Press & Calf - Press & Overhead Press - High & Low Pull
Configuration name
Code
Modules
Configuration name
Code
Modules
WALL
3 Modules in line
MF30
Core / Leg Extension / Curl Press / Overhead Press High / Low Pull
60 60 70
3775 7550
2055 4110
WALL
3 Modules in line
MF40
80 60 70
4132 8264
2067 4134
2055 4110
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Configurations
TOWER
3 Modules Triangle Code MF25 - Core & Leg Extension/Curl - Press & Overhead Press - High & Low Pull
TWIN
2 Modules Code MF65 - Press & Overhead Press - Core & Leg Extension/Curl
TWIN
2 Modules Code MF70 - High & Low Pull - Leg Press & Calf
TOWER
3 Modules Triangle Code MF35 - Leg Press & Calf - Press & Overhead Press - High & Low Pull
SOLO
Configuration name
Code
Modules
Standard Weight stack kg lbs 120 120 140 160 120 140
Configuration name
Code
Modules
Machine total weight kg 430 510 275 lbs 948 1125 606
TOWER TOWER
3 Modules Triangle
MF25 MF35
3 Modules Triangle
Core / Leg Extension / Curl Press / Overhead Press High / Low Pull Leg Press / Calf Press / Overhead Press High / Low Pull
60 60 70 80 60 70
2760 5520
2721 5442
2055 4110
TWIN TWIN
2 Modules
2 Modules
Core / Leg Extension / Curl Press / Overhead Press Leg Press / Calf High / Low Pull Leg Press / Calf
60 60 80 70 80
2760 5520
3378 6756
2055 4110
675
1488
9.4
101
10.9
117
SOLO
1 Module
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Marketing support
EDuCaTIONaL support
- POSTER TECHNOgyM TRAININg SySTEM (Dimensions 70x100 cm) Three downloadable and printable digital posters, which allow users to perform a particular type of exercises.
- SUITE BOOKLET
A useful guide to room training for Hotels with a Wellness Suite. Code 0S001189AA
- INVITATION LEAFLET
A leaflet encouraging the user to make the most of the facilitys Wellness offer.
Controlled
Balanced
Advanced
- WORKOUT CARDS
- IMAgES
A set of 6 cards with specific training routines for different user requirements. Code: 0S001183AA
A set of high-res photos to display and create inspiring, inviting training environments. Dimensions: 70 x 100 cm.
- TECHNOgyM WORKOUT A DVD containing two training routines of 15 minutes each. Code: 0S001188AA
45 sq.m space
- POSTERS
30 sq.m space High Pull & Low Pull
20 sq.m space
A set of digital posters to provide in-training guidance for specific user requirements. Dimensions: 70 x 100 cm.
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Technogym, The Wellness Company, Wellness, My Wellness, Flexability and Wellness Design are trademarks of Technogym S.p.a. registered in Italy and in the world. Plurima is protected by design patent filings of Technogym SpA in countries of the European Union and in the world. Technogym reserves the right to modify its products and documentation without prior notice. 2012 Technogym
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