Resveratrol and its Efects on Human Health and Longevity - Myth or Miracle? JaMEs BETz Founder and CEO of Biotivia Bioceuticals, LLC All information contained in this book is copyright 2011 by Truth Publishing, Inc. All rights reserved. All information contained in this publication may not be copied, published, distributed, broadcast, posted on the internet, or otherwise used for any purpose whatsoever without the prior written consent of Truth Publishing, Inc. CAT 217381 For information regarding this and other Truth Publishing books, please contact Truth Publishing International, Ltd: www.TruthPublishing.com/Contact Disclaimer: This book is ofered for information purposes only and is protected under freedom of speech. It is not medical advice nor should it be construed as such. Nothing in this book is intended to diagnose or treat any disease. Always work with a qualifed health professional before making any changes to your diet, prescription drug use, lifestyle or exercise activates. This information is provided as-is, and the reader assumes all risks from the use, non-use or misuse of this information. The information in this book is not supported by conventional medicine or most physicians. It is, however, the truth. Contents Introduction 1 Resveratrolversuspenicillin 3 Thescientificcommunityrecognizesresveratrolspotential 4 Vintagewineversusalowlyweed 6 Canamoleculethatprotectsplantsalsoprotecthumans? 9 Whysmallerisbetter 12 Resveratrolandaging,lifespanversushealthspan 13 Mostofwhatyouthinkyouknowaboutagingiswrong 15 Whyareweagingfasterbutlivinglonger? 22 Aprescriptionforlongevity 24 Whatthesciencesays 27 Resveratrolhumanclinicaltrials 27 Aguidetoselectingaqualityresveratrolsupplement 33 Gimmickstowatchourfor 39 Fiveessentialcriteriontopickaresveratrolprovider 41 FutureProspects 44 Scientificstudiesconfirmingstatementsandclaims 47 Resveratrol and its effects on human health and longevit] - N]th or miracle? Distriouted o] www.haturalhews.com 1 Introduction Is resveratrol, as many scientists believe, a breakthrough discovery destinedtomakeagreatercontributiontohumanhealthandthepre- vention and treatment of age-related disease than antibiotics; or is it onlyanotherfalsepromisewhichistakingscarceresearchdollarsand talentawayfromthedevelopmentofpharmaceuticalstheworldneeds nowtotreatanagingpopulation? With obesity, diabetes, coronary disease, Alzheimers disease and cancerreachingnearpandemiclevelsinthedevelopedworld,surelya compoundwiththeputativediseasepreventionandtreatmentpowers of resveratrol cannot be dismissed without extensive scientific inves- tigation. Only five years ago physicians, scientists and pharmaceuti- cal companies had barely heard of this natural compound, and only a handful of scientists and physicians possessed any real knowledge of themoleculespotentialhealthandwellnessefects. Thefirsthigh-strengthresveratrolsupplement,Bioforte,wasnoteven ontheconsumersradar.Afewanimalstudieshadshownthepotential for increases in life span, and a few hundred investigationsprimar- ilybyresearchersatuniversitiesinJapan,IndiaandChinaelucidated resveratrols chemoprotective properties, particularly with respect to cancer and diabetes. However, the same could be said for hundreds of other phytochemicals and synthetic drugs that had at one time or another shown promising results in the lab, only to be shuttled of to oblivion when scientists were unable to replicate the same efects in mammals,especiallyhumans. Oneintriguingandratheruniqueaspectofresveratrolthatcaughtthe attention of both researchers and the public was its ability to extend Resveratrol and its effects on human health and longevit] - N]th or miracle? Distriouted o] www.haturalhews.com 2 thelifespanofsomeanimals.Fishfedresveratrol,forexample,lived59 percentlongerthanthesamespecieswithoutresveratrol.Obesemice lived 31 percent longer and managed to avoid all of the diseases nor- mallyassociatedwithagingandobesity. The big missing element in the resveratrol equation, however, was a lack of published human clinical trials by major medical schools and researchinstitutions.Verylittlewasthenknownalsoaboutthepoten- tialtoxicityofresveratrolinhumansorwhatmightconstituteacorrect dose; and there were concerns about the low bioavailability of resve- ratrol,aswellasquestionsaboutitspossibleestrogenicefects.Some scientists speculated that women might be best advised to avoid res- veratrol for this reason. We now know that precisely the opposite is true.Resveratrolhasbeenshowninawealthofstudiestobeapowerful chemoprotectorantandchemotherapeuticagentagainstbreastcancer. Itseemsthat,asmoreresourcesaredevotedtothestudyofthispotent molecule,newmedicalandqualityoflifeapplicationscometolighton aregularbasis. As the results of the earlier studies were successfully replicated, and new investigations by research teams around the world uncovered a virtuallaundrylistofcriticaltranscriptionfactors,signalingpathways and other important pharmacokinetic efects of this very small mole- cule,interestinresveratrolincreasedexponentiallyinAsia,theUSand Europe.Bylate2010,therewereover4,000publishedstudiesonres- veratrol and a remarkable consensus was developing. Not only were scientists finding unusually consistent and replicable positive results, asoneinstitutionaftertheotherexaminedthemoleculeusingdiferent approachesandtechnologies,butfundamentalnewefectsandmodes of action were being discovered at an astonishing rate. Many of these diversepropertiesofresveratrolhavepotentiallyhugeimplicationsfor thepreventionandtreatmentofhumandisease. Resveratrol and its effects on human health and longevit] - N]th or miracle? Distriouted o] www.haturalhews.com 8 Only time will tell if resveratrol manages to unseat antibiotics to take the top spot as the most important contributor to human health, but atthispointintimeitcannotbecountedout.Intermsofitsbeneficial properties relative to chronic conditions such as diabetes, cardiovas- cular diseases, many cancers and fitness, resveratrol is a strong con- tenderandforresveratroltheracehasjustbegun. Resveratrolversuspenicillin Inaninterviewwithawell-knowninternationaltechnologymagazine inMarch2009,Itoldthejournalist;Inmyopinion,resveratrolwill,in thespaceof20or30years,cometoberegardedasamoreimportant scientific development than penicillin. In this prediction I was refer- ring to this small molecules potential to positively impact the health, longevity,andqualityoflifeofthehumanrace.Sevenmonthsaftermy interview,ascientistresearchingresveratrolatHarvardUniversitytook thispredictiononestepfurtherbyproclaimingthatresveratrolwillbe moreimportantthanallantibiotics. Penicillin was discovered in 1928 and has been credited with saving manythousands,ifnotmillions,oflives.Resveratrolwasfirstisolated fromaplantsourcein1940intheWest,buthasbeenusedasatradi- tionalmedicineinAsiaformorethan2,000years.In1970itwasfirst characterizedasachemopreventive,asubstancethatprotectshealthy humantissuefromthedisease-causingefectsofvariousagentssuchas poordiet,bacteria,virusesandaging.Anexampleofachemopreventive wouldbetheuseoflowdoseaspirintoprotectagainstheartattacks. Bothpenicillinandresveratrol,likemostdrugswithalonghistoryofeffi- cacy,arederivedfromnaturalsources;penicillincomesfromacommon fungus,andresveratrolisfoundinavarietyofplantsincludinggrapes, Resveratrol and its effects on human health and longevit] - N]th or miracle? Distriouted o] www.haturalhews.com 4 peanuts and cranberries, but most importantly in the Japanese Giant Knotweed plant, also known as Polygonum-cuspidatum. Giant knot- weedhasbeenusedinAsiaasatraditionalmedicinetotreatimmune disorders, cancer, and neurological conditions. The plant acquired a ratherunsavoryreputationasaforeigninvaderthroughoutSoutheast AsiaandJapan,owingtoitsabilitytosurviveintheharshestconditions andtocrowdoutotherplantsandcrops.FiveyearsagoaGooglesearch forgiantknotweedwouldreturnhundredsofarticlesonhowtoexter- minateit.Thesamesearchtodaywouldbefilledwithscientificstudies elucidatingitsastonishingmedicalandhealthapplications. Thescientificcommunityrecognizes resveratrolspotential InSeptember2010thefirstinternationalconferenceofresveratrolre- searcherswasheldaboutaone-hourtrainrideoutsideofCopenhagen, Denmark.Atthismilestoneevent,over120oftheworldsleadingsci- entists from prestigious research institutions in the US, Asia, India, EuropeandAustraliamettopresenttheirfindingsonresveratrol.After attending this conference and listening to the presentations of these distinguishedandhighlyaccomplishedscientists,Iamnowconvinced that,ifanything,mycomparisonofresveratrolwithpenicillinwasex- tremelyconservative. Resveratrol and the drugs, treatments, supplements and functional foodsthatcontainthistinybutincrediblypotentmolecule,willeclipse penicillins importance within one generation. From 1940 until 2005, thereweresome800publishedstudiesonresveratrolsbiologicalprop- ertiesanditshealthbenefits.From2005untilthemiddleof2010,there havebeenmorethan3,000newstudiesoncells,animals,andhumans. New and surprising revelations are being announced almost weekly Resveratrol and its effects on human health and longevit] - N]th or miracle? Distriouted o] www.haturalhews.com 5 nowbytheleadinguniversities,medicalschoolsandresearchorganiza- tionsaroundtheworld.Allofthesediscoveriesaddtoourknowledgeof resveratrolsremarkablerangeofhealthanddiseasepreventionefects andgivesusnewideasonhowtoapplythisknowledgeforthegoodof mankind. The reservations expressed by some physicians and science journal- ists a few years ago about possible side efects, or over estimation of thebenefitsofresveratrol,havebeenalmostentirelyrefuted;andnew previouslyunimaginedbenefitsarebeingrevealedasmorefundingis devotedtoanimalandhumanclinicaltrialsofthisremarkablenatural chemical. At a time when we face multiple drug resistant bacteria, an explosion in the incidence of diabetes, pandemic levels of obesity, de- bilitatingincreasesinAlzheimersdiseaseandotherformsofdementia, andmanyotherdiseasesofaging,itisclearthatresveratrolisachemo- preventivewhosetimehascome. No single molecule or drug known to medical science has shown the wide range of potential preventative, therapeutic, and quality of life enhancement properties of resveratrol. It has been shown to inhibit cancer, kill bacteria, viruses and fungal infections, extend life span in animals, improve energy production in cells, quench damaging free radicals,increaseglucosetoleranceindiabetics,improvecardiacfunc- tion, enhance physical and mental fitness and concentration, repair damagedDNA,preventcelldamagefromnuclearradiation,andmuch more. Penicillin has been shown to have one use: to combat bacterial infec- tions.Itsefectivenesshasbeengreatlydiminishedoverthepasttwenty yearsasmanystrainsofharmfulbacteriahaveacquiredresistancetoit. Timewilltellifresveratroldoesfulfillitspromiseasaso-calledmiracle molecule,butifitonlyprovestopossess10percentofthehealthand medicalbenefitsresearchershaveattributedtoitsofar,itwillindeed Resveratrol and its effects on human health and longevit] - N]th or miracle? Distriouted o] www.haturalhews.com O make a greater contribution to human health then penicillin, and perhapsevenallantibiotics. Vintagewineversusalowlyweed Given all of the recent publicity about the health benefits of drinking wine and the so-called French Paradox, one would naturally assume thattheprincipalsourceofresveratrolusedbyscientistsandsupple- ment makers is the red wine grape. Although the skin of red grapes does contain small amounts of resveratrol, the concentration is much toolowtomakegrapesaneconomicalsourceofthiscompound. Anotherproblemwiththeextractionofresveratrolfromgrapesisthe difficultyinremovingtheresiduesfrompesticides,fungicides,andother agricultural chemicals needed to protect the fruit while it ripens. The applicationofagriculturalchemicalsnotonlyposesaseriousproblem fromcontaminationbytoxins,butalsotendstoreducethenaturalpro- ductionofresveratrolandotherantioxidantsbythegrape.Thehighest concentrationofresveratrolisfoundinorganicgrapesthatarestressed byfungus,unfavorableweather,toolittleortoomuchwaterandalack of pesticides. These conditions also lower the wine production levels butoftenresultinawineofoutstandingquality. If the amount of resveratrol in red wine is inadequate to explain the French Paradox then what is the reason the French sufer 40 percent less heart disease than the average westerner? As anyone who has spent time in France knows, the typical French urban diet is high in fatsandsaltandotherless-than-idealingredientsfromahealthstand- point. In spite of this fact, the French people tend to have far lower rates of cancer and cardiovascular disease than do Americans. Even lungcancerratesarerelativelylowamongstthetobacco-lovingFrench Resveratrol and its effects on human health and longevit] - N]th or miracle? Distriouted o] www.haturalhews.com 7 citizens.Furthermore,Francehasmorepeopleovertheageof100than anyotherEuropeancountry.Manyscientistsnowbelievethatitisthe fullrangeofpolyphenols,notonlyresveratrol,whichaccountsforthe chemopreventiveefectsofdrinkingwine. There is another paradox, which is called the American Paradox. The American Paradox refers to the fact that even though Americans are amongstthebestfedandmostaffluentpeopleintheworld,theirrate of mortality from cancer and heart disease, and more recently, diabe- tesandtheefectsofobesity,isextraordinarilyhighcomparedtomany other developed countries. Wine consumption in the US is relatively lowandthetypicalAmericanandUKdietisheavyonbadfats,redmeat raisedonantibiotics,growthhormonesandotherchemicals,highfruc- tosecornsyrup,processedfoodsandchemicalladenburgersandother fastfoods.Thesefactors,alongwithtoolittleexercise,toomuchstress, not enough sound sleep, and a heavy reliance on pharmaceuticals to treatchronicconditions,surelyaccountformuchoftheseriousdiseas- esintheUS.Theyalsoresultinashorterhealthspan. Healthspanisthenumberofyearsapersonlivesfreeoftheso-called diseasesofaging.Apersonwhodiesattheageof85whomanagesto avoidcancer,diabetes,heartdiseaseandneurologicalconditionssuch asAlzheimersanddementiahasafarlongerhealthspanthanaperson whodiesatthesameageaftermanyyearsofintensivemedicaltreat- mentandadramaticallyimpairedqualityoflifeduetochronicdisease andincapacity. So,ifgrapeskinsarenotthepreferredsourceofresveratrol,thenwhat is?TheansweristheJapaneseGiantKnotweedplant,akaPolygonum- cuspidatum.Iftherewereamasterninjaoftheplantkingdom,itwould surelybeJapaneseGiantKnotweed. Resveratrol and its effects on human health and longevit] - N]th or miracle? Distriouted o] www.haturalhews.com 8 This voracious predator is one of the toughest and most aggressive plants in existence. Above the ground it appears to be much like any otherdocilefloweringgreenperennialbutunderthesurfaceitsroots tell a diferent story. If you can imagine a gnarly, hard, dense, thick brownmassthatresemblestherootsofamatureoaktree,youhavea goodideaofwhattherootsofthisplantlooklike.Itthrivesjustaswell inhighandlowaltitudes,inhotandcold,andinwetoraridclimates. Itseemstoactuallygrowstrongerinmorehostileenvironments.Itis anaggressiveinvaderand,onceestablishedinanarea,willoverwhelm existingvegetationwithinafewyears.Itissotoughithasbeenknown togrowupthroughconcretebuildingfoundations. In Japan and parts of Europe, a fierce battle is waged by farmers and localcouncilstoeliminateoratleastcontrolit.Inmid-2010,thegovern- mentoftheUnitedKingdomtooktheextrememeasureofapprovingthe importationofawormknowntothriveontherootsofthePolygonum- cuspidatum plant in a rather desperate attempt to rid England and Walesoftheinvasive weed.BritishandAsianfarmerswhohavetried toremoveinfestationsofJapaneseGiantKnotweedwilltellyouthatif even one centimeter of the root of one plant is left in the ground the plantwillreturnwithavengeancewithinayearortwo. Thisobnoxiousplantistheprincipalsourceoftheresveratrolusedin thousands of studies on cells, animals and humans. It is also a 2,000- year-oldtraditionalmedicineinChinaandTibet. Resveratrolfunctionsastheimmuneanddefensesystemsforthisplant andmanyothers.Althoughresveratrolisfoundinpeanuts,blueberries, and many other plants, the concentration of resveratrol is highest in Knotweed.Notonlyistheplantrichinresveratrol,itisalsoasourceof othernaturalprotectivecompoundswithnameslikepolydatin,pteros- tilbene,andemodin,whichwesternscientistsareonlybeginningtoin- vestigate.Someoftheseso-calledresveratrolanalogsappeartobeeven Resveratrol and its effects on human health and longevit] - N]th or miracle? Distriouted o] www.haturalhews.com 9 morepotentthanresveratrolinfightingspecificdiseasesandimprov- inghealth. Pterostilbene, for example, a compound closely related chemically to resveratrol, has been shown to reverse decline in mental function in ratswhosecerebrumswerechemicallydamagedevenbetterthanres- veratroloranypharmaceutical.Italsohaspotentcholesterollowering properties.Manyscientistsbelievethattheoptimumhealthandmedical efectswillfollowfromcombiningresveratrolwithotherchemopreven- tiveplantextractssuchaspterostilbene,fruit-basedpolyphenols,and otherphytochemicals.Asonephysicianandresearcherrecentlystated, Antioxidantsarenotsoloacts,theyperformbestasplayersinadiverse symphonyorchestra. Canamoleculethatprotectsplants alsoprotecthumans? In 2006, scientists working at Harvard began referring to resveratrol as a hormetic. A hormetic is a substance that is produced by a plant inresponsetostressessuchasfungus,bacteria,insects,heat,andtoo much sunlight, which protects the plant against damage or infection. Thetheoryofzenohormesisisthatthesesubstancesalsoprovidepro- tection and early warning of environmental threats to the animals in theirvicinitywhoconsumethem,eitherbyeatingthewholeplantor,in thecaseofhumans,aconcentratedformoftheplantcompounds,such asinasupplement. Hormetics, such as resveratrol, do not normally act directly on the illnessorbiologicalstressor,asdomostdrugs.Theydonotfunctionlike conventional medicines such as antibiotics, painkillers, cancer drugs, andbloodpressureregulators;nordotheygenerallypossessthetoxic- Resveratrol and its effects on human health and longevit] - N]th or miracle? Distriouted o] www.haturalhews.com 1O ityofsyntheticdrugs.Thesenaturalplant-derivedcompoundsworkby kick-startingprocesseswithintheanimalsowncellsandorgans,which attackdiseaseorprotectagainstthestressandharmfulenvironmental factors. One example of a way in which resveratrol protects animals is its abilitytopreventandreduceinflammationbysuppressingcertainpro- teinsproducedbythebodyinresponsetoinfection, injury,and other stresses. It is now well known that inflammation, rather then simply being a symptomofdiseaseasoncethought,isitselfthecauseofmanyhuman afflictions.Wehaveverycompellingevidence,forexample,thatinflam- mationplaysakeyroleinautoimmunediseasessuchasarthritis,aller- gies and multiple sclerosis, as well as many other illnesses including heartdisease,diabetesandAlzheimersdisease. When resveratrol is consumed it does not directly reduce inflamma- tion.Instead,itactivatessystemsinthebodyscellsandproteinsthat reduceinflammationnaturally.Thisiswhyresveratroliscalledaregu- latororapotentiator,andnotadrug.Aregulatorworksbyactivating ordeactivatingvariousenzymes,proteinsandevengenestopreventor treatthecauseofaproblem,notsimplymaskitssymptoms. Whenisthelasttimeyouheardofasyntheticdrugthatactuallycured any disease? Resveratrol inhibits inflammation by activating many of thesameprocessesthatareactivatedbyanti-inflammatorydrugs,but inamoresophisticatedandpreciselytargetedmanner.Comparingres- veratrolwithNSAIDS,non-steroidalanti-inflammatorydrugs,isanalo- gous to comparing a scalpel to a bread knife. Resveratrol reduces in- flammationwithoutalsointerferingwiththebeneficialprocessesthat theanti-inflammatorydrugsinhibit.Italsodoesnothavetheunwanted Resveratrol and its effects on human health and longevit] - N]th or miracle? Distriouted o] www.haturalhews.com 11 sideefectsofdrugssuchasaspirin,ibuprofen,andthemorerecently releasednextgenerationanti-inflammatorydrugs. Themannerinwhichresveratrolattackscancerisanotherexampleof itsselective,almostintelligentefectsoncells.Resveratrolinhibitsthe growthofcancerouscellsthroughanumberofdiferentactions.Itin- hibitsthegrowthofsmallbloodvesselsthatfeedatumor,butdoesnot stimulatethespreadofthetumortootherareasofthebody,aprocess referred to as metastasis, which is one side efect of the anti-cancer drugs, which also inhibit the supply of blood to a cancerous tumor. It alsoworksbyactivatingordeactivatingcertainproteinssuchasTumor NecrosisFactor,TNF,animportantimmunesystemmoleculethatchar- acterizes many tumors, and by suppressing NF-kB, a protein which is linkedtoalmostallcancersinhumans. Many of these anti-cancer efects of resveratrol are the same efects thatthepharmaceuticalcompaniesarespendingbillionsofdollarsto reproduceinnewpharmaceuticals.Unfortunately,manyofthemoreef- fectivedrugsbeingusedtodayarealsohighlypoisonoustothepatient aswellastothetumor.Oftenitisadeathraceforthepatientbetween thedrugstoxicefectsandthegrowthandspreadofthecancer. One oncologist I spoke to at M.D, Anderson Hospital in Houston said; Veryfewpeopleareactuallydyingofcancerthesedays.Withaggres- sive treatments such as chemo, radiation and surgery most die of the therapyfirst,oriftheyareluckytheysurviveboththecancerandthe treatment. Thisisnottoproposetheuseofresveratrolasatreatmentforcancer, oranyotherdiseaseforthatmatter.Weneedmuchmoreactualhuman clinical data and confirmation of the results seen in the 4000 plus studies,trialsandinvestigationsalreadycompletedbeforewecansay withconfidencethatresveratrolisasefectiveasthelaboratorystudies Resveratrol and its effects on human health and longevit] - N]th or miracle? Distriouted o] www.haturalhews.com 12 indicateitshouldbeagainstanyspecificdisease.Itmaywellturnout thatsomecombinationofresveratrolandthemoreefectiveanti-cancer drugswillbethebeststrategytopursue.Weknowforexamplethat,in the case of some chemotherapy agents, resveratrol improves their ef- fectiveness and reduces the severity of their side efects. It may also turnoutthatsomeotherphytochemical,suchasPterostilbene,maybe even more efective than resveratrol. There is presently an enormous amountofresearchbeingundertakentoanswerthesequestions. Whysmallerisbetter The larger and more complex a molecule is, the harder it is for the molecule,beitadrugornutrient,tobetakenupbythecell.Itsalso veryoftenlessefectiveagainstthebasicprocessordiseasebeingtar- geted. Larger molecules are also more likely to have unpredictable sideefects. Smallermoleculesarebetterabletopassthroughthecellmembranes, whichactasbarrierssurroundingallcells.Theyarealsobetterableto preciselytargetindividualdiseasecomponentsatthecellularlevel.The efectsoflargemolecules,whichconstitutemostpharmaceuticaldrugs onthemarkettoday,versussmallmolecules,suchasresveratrol,isthe diference between using a laser to remove a tumor versus removing theentireorganorlimbsurgically. The major drug companies, such as Biotica and Genentech, as well as researchorganizations,includingtheNationalInstitutesofHealth,con- sidersmallmoleculedrugcandidatestohavethegreatestpotentialas treatmentsfordiseasessuchasarthritis,Alzheimersdisease,cancer.In theareasofgenetherapy,andneurologicaldiseasessuchasAlzheimers disease,largermoleculesareessentiallyinefectiveduetotheirinabil- Resveratrol and its effects on human health and longevit] - N]th or miracle? Distriouted o] www.haturalhews.com 18 itytopassthroughthebloodbrainbarrier,theprotectivebarrierwhich preventspotentiallydamagingchemicalsfromenteringthebrain.Only smallmoleculescanpassthroughthisprotectivefilter. Resveratrol is an exceptionally small molecule that has shown aston- ishingefectsinthousandsofanimalandlaboratorystudies.Inthepast fewyears,manyofthehealthandlongevityefectsseeninthelabora- tory have also been confirmedin human clinical trials. We now know in much finer detail how resveratrol operates at the cellular level to afect the bodys systems and functions. Going forward, the emphasis ofresearcherswillshiftfromcellandanimaltrialstoclinicaltrialson humans. Results from these limited human studies so far have been nothingshortofastonishing.Itisexpectedthatprogressindiscovering newmedicalandhealthenhancementapplicationsforresveratrolover thecomingdecadewillberapidanddramatic. Resveratrolandaging,lifespan versushealthspan Increasesinthemaximumandaveragelifespanofhumansfromthebe- ginningofthetwentiethcenturyuntilnowhavenotbeenparticularly impressive compared to the advances made in other areas of science andtechnology;andinsomecountries,suchasRussia,lifespanshave actuallydeclined.Predictionsbydemographersofadropintheaverage USlifespaninthiscenturyarebaseduponcompellingevidenceofde- clining health amongst the present generation of teens and twenty- somethings,madeworsebytherisingcostofhealthcare. Our poor record in extending maximum life span is attributable to the fact that medical technologies and pharmaceutical research have focused more on keeping sick people alive rather than on preventing Resveratrol and its effects on human health and longevit] - N]th or miracle? Distriouted o] www.haturalhews.com 14 thediseasesanddisabilitiesrelatedtoaging.Drugcompaniesmakefar more money selling drugs that treat disease than on cures to diseas- es.Thisisonereasonwhyvirtuallynocureshavebeenoferedbyany majorpharmaceuticalcompanyinthelast25years. Oneresultofcorporategreed-drivenmedicinehasbeenthattheaverage personspendsmorethan90percentofhisorherlifetimemedicalex- pendituresduringthelastfiveyearsoflife.Althoughaveragelifespans haveincreasedmoderatelyoverthepasttwodecades,healthspan,the numberofyearsoneenjoysahealthy,independent,andproductivelife, hasnotkeptpace.Infact,healthspanappearstobedecreasinginthe US,theUKandinmuchofAsia,asthecitizensofthesecountriesforsake traditionaldietandremediesforthewesternlifestyle. Oneratheralarmingpredictionisthatparentsnowaged45to60may commonly outlive their children for the first time in history. At the currentrateofincreaseofmedicalcosts,thepolicyoftreatingdisease ratherthenpreventingdiseaseisunsustainable.Atsomepointduring the next ten to twenty years the result will be that health care, and consequently life span, will be severely rationed, or national budgets forhealthcarewillconsumemorethanthetotalgovernmentrevenues for all public services. Preventable diseases such as type 2 diabetes, manycancers,andcardiovasculardiseasesareincreasinginincidence atunprecedentedratesinthedevelopedworld.Manyphysiciansand scientists believe that resveratrol can play a critical strategic role in reducingrunawayhealthcarecostsbypreventing,delayingortreat- ing many of the health conditions associated with poor diet, lack of exercise,andobesity. Resveratrol and its effects on human health and longevit] - N]th or miracle? Distriouted o] www.haturalhews.com 15 Mostofwhatyouthinkyou knowaboutagingiswrong This applies whether you are a laymen, physician, political leader, sciencejournalist,socialscientistorauthorofbooksandarticlesonthe subject.Tobegintheprocessofdismantlingtheprevailingmythsand misconceptionshereareafewfactstoconsider. Aging and the widely recognized diseases of aging are the inevitable consequences of living longer. False:Agingisnotinitselfthecauseofdiabetes,obesity,heartdisease, cancerorAlzheimers.Nordoesagingnecessarilyleadtoimpairmentof emotionalhealth,physicalcapacity,libido,cognition,memoryorintel- ligence.Agingismerelythenamegiventotheconstellationofadverse health and medical conditions normally associated with the elapse of time since one is born. The diseases and disabilities associated with advancingageallhavespecificcauses.Onesageissimplyameasure- ment of time lived, and time is not in itself a cause of any disease. By modifyingonesdietanddailyroutine,stayingphysicallyandmentally active,adoptingpreventativelifestylepractices,andseekingappropri- atemedicalinterventionstorepair,replaceandrenovatedeteriorated body parts and capabilities, virtually all of the diseases normally as- sociatedwithchronologicalagingcanbeeitherdelayed,preventedor evenreversed. Adopting preventative strategies at the individual level can radically lowerthemortalityratefromdisease,andonesuchstrategyisthein- telligentuseofsupplementssuchasresveratrol.Unfortunately,thein- stitutionalizedprofitmotivedrivingtheemphasisontreatmentversus Resveratrol and its effects on human health and longevit] - N]th or miracle? Distriouted o] www.haturalhews.com 1O preventiondeprivesthemajorityoftheworldspopulationoftheben- efitsofincreasedlongevityandimprovedhealthduringlaterlife.Only thoseindividualswhotakepersonalresponsibilityfortheirhealthcan expecttoachieveimprovedhealthandlifespans. An aging population will be a drag on society, the young, and the economy. False: Precisely the opposite scenario to this almost universally pre- dictedcalamitywillactuallyensue. The science commentators and social scientists who contend that an increasedpopulationofoldercitizenswillbeaburdenontheyounger members of society fail to understand one very simple fact; many people will live longer because they are free of the disabling medical conditionswhichpresentlydrainthewealth,vitality,andproductivity fromsociety. It is foolish to presume that people will somehow magically live sub- stantiallylongerwithoutconcurrentimprovementsintheirhealthand vitality. An elderly professional man or woman, for example, who is stillhealthy,energetic,andmentallysharpisgreatlyadvantagedovera youngercolleaguebyvirtueofhisorheradditionalyearsofworkexpe- rience,judgment,andmaturity. Thinkaboutit.Giventhechoicebetweentwosurgeons,bothofwhomare fitandhealthy,wouldyoupreferthedoctorwith40yearsofexperience and thousands of operations under his belt to remove your ruptured appendixorthesurgeonwithfiveyearsandonly100operations? Industryandtheprofessionsarealreadyseeingasurgeindemandfor older workers over their less experienced colleagues in all developed Resveratrol and its effects on human health and longevit] - N]th or miracle? Distriouted o] www.haturalhews.com 17 countries.Asaverage health span increaseswewill seepeopletaking upnewcareersandstartinguniversityattheageof50andgreater,pro- fessionalathletesintheir40sand50swillchallengecompetitorswho aredecadesyounger,andtheaverageretirementagewillincreasedra- matically,whichmeansthatmanymorepeoplewillbepayingtaxesand contributingtotheeconomyforfivetotwentyyearslongerduringtheir lifetimes.Importantly,manyfewerpeoplewillbedrawingretirement anddisabilitypaymentsorrequiringcostlymedicaltreatments. If prevention and personal responsibility for health become a reality, theimprovementsinhealthspancouldbethesinglelargestcontribu- tortotheUSandUKeconomiestwentyyearsfromnow.Resveratroland othernaturalcompoundsrelatedtoresveratrolmayhavethepotential to add many productive years to the life of westerners by extending healthspanandinhibitingconditionssuchasdementia,diabetes,car- diovasculardiseaseandcancer. There is an intrinsic biological limit to the number of years humans can live healthy, vital, independent lives. False: Scientists have yet to identify a ticking biological clock that predetermines the maximum life span for a human. Humans are not programmed to die at a certain age. We know what the principal causesofagingare,andwearerapidlyclosinginonsolutionstothese causes.Some,suchasthecorruptionofonesDNA,anddecreasingtelo- merelength,whichoccursascellsdivide,areabitmorecomplexthan others, but none are impossible to solve given the application of suf- ficientresources. AManhattan Projectstyleattack onagingwouldprobablysolveall of thesechallengesinfewerthantenyears.Nowthatthemedicalandre- searchcommunitiesarebeginningtotreatagingasanyotherdisease, Resveratrol and its effects on human health and longevit] - N]th or miracle? Distriouted o] www.haturalhews.com 18 rather then accepting it as inevitable, and simply focusing on making olderpeoplemorecomfortable,wecanexpectdramaticbreakthroughs inlifeextension.Eachnewbreakthroughwillgivehumansabitmore timeduringwhichnewdiscoverieswillbemadethatwillcreatestep- pingstonestothefinalgoalofindefinitelifespan. Resveratrolisknowntobeachemoprotectiveagent,whichcanplaya critical role in delaying or possibly even preventing the most serious causes of mortality in the developed world. Serious consideration shouldbegiventoincorporatingresveratrolandothernaturalchemo- preventivesupplementsintoamorerational,humaneandefectivena- tionalhealthplanineverydevelopedcountry.Unlessthepriorityshifts from treatment to prevention, the health, wealth and life span of citi- zenswill continuetodeclineandnational healthcarebudgetswill be unabletokeeppace. A silver bullet is just over the horizon that will dramatically extend human life span. False:Theincreaseinhumanlongevitywillcomeinsmallstepswhich willturnagingfromadebilitatingterminaldiseaseintoatreatablecon- dition just as the case has been with diseases such as diabetes, HIV- AIDS,malaria,andmanyothers. Resveratrolisnotamagicelixirthatwillpreventthediseasesofaging or compensate for poor health habits. Like stem cell therapy, genetic engineering,organreplacement,naturalandsyntheticdrugs,exercise, dietandmedicaltechnology,ithasanimportantparttoplayinanylon- gevityprogram.Aswecollectmoredatafromhumanclinicaltrialswe willbebetterabletodefinejustwhatthisroleshouldbe. Resveratrol and its effects on human health and longevit] - N]th or miracle? Distriouted o] www.haturalhews.com 19 Resveratrol isonlythefirstinwhatwill likelybealong listofsimilar compoundswithextensivehealthbenefits.Othercompoundsrelatedto resveratrol,suchasPterostilbene,Polydatin,andvariousotheranalogs of resveratrol, will be intensively investigated over the coming few years,anditisalmostcertainthatresearcherswillfindatreasuretrove ofgeneticandotherbiologicalefectsevenmoreimpressivethanthose ofresveratrol. Pterostilbene, a natural compound found in blueberries, for example, hasbeenshowninratstoactuallyreversedeclinesindecision-making abilities and appears to improve intelligence. It also lowers LDL cho- lesterolmoreefectivelythanresveratroldoes.Polydatinismoreefec- tivethanresveratrolinpreventingthedamagetohearttissueoccurring whenaheartattackvictimisresuscitatedoraheartisrestartedfollow- ingsometypesofcardiacsurgery.Emodin,anantioxidantfoundinthe JapaneseGiantKnotweedplant,isapotentanti-canceragent. Themorewelearnabouttheseastonishingmolecules,themoreweare awedbytheirbenefitstohumanhealth.Manyresearchershavenoted asynergisticefectwhenresveratroliscombinedwithotherpolyphe- nols such as curcumin, however not all combinations of polyphenols are synergistic. For example, a negative efect on Sirt gene activation hasbeenobservedwhenresveratroliscombinedwiththeantioxidant quercetin. Health span and life span will increase as discoveries are made and knowledgeiscreatedthatwillleadtocuresandtherapiestotreatthe so-calleddiseasesofaging.Naturalchemoprotectivessuchasresvera- trol, curcumin and a wide range of other polyphenols may take over muchoftherolesyntheticdrugsnowplayintreatingdiseaseafterthe factratherthanfocusingonpreventingdiseasenaturally. Resveratrol and its effects on human health and longevit] - N]th or miracle? Distriouted o] www.haturalhews.com 2O Technology advances will lead to longer life spans and elimination of many diseases. True:Dr.SinclairatHarvardUniversitydiscoveredthegeneactivation properties of resveratrol only because he had the help of a new com- puterizedchemicalscreeningsystemthatcouldexaminethousandsof moleculesfortheiranti-aginggeneactivationpropertiesinthetimeit previouslytooktoinvestigateonlyahandfulofcompounds. Advances in computing power are rapidly increasing our ability to comprehendtheintricaciesofthemetabolicprocessandtorealistically simulatecriticalbiologicalpathways.Thepastdecadesawthedevelop- mentofgenomics.Thecomingtenyearswillconsolidatethisknowledge andmoveontounravelingtheroleoftheproteinswhichareencoded by our genes. This will represent an enormous advance in our ability todesigndrugsthatturnonbeneficialgenesandswitchofthegenes responsible for diseases such as multiple sclerosis, asthma, cystic fi- brosis,thalassemia,mentalillnessandhundredsofotherdiseasesthat arecausedbyeitheraspecificgeneticabnormalityoracombinationof geneticfactors. Wewillalsobegintosolvethemysteryofwhatfunctionthe95percent of the genome which does not code for proteins plays in human de- velopment. This will lead to the design of new strategies to prevent or reverse aging and result in quantum leaps in human longevity. By 2020computersandothermedicaldeviceswillbepowerfulandcheap enough to give scientists the tools they have needed to virtually stop the aging process in animals. This goal has already been achieved in thelab. The convergence of thousands of independent discoveries and incre- mental breakthroughs by dedicated professionals working in diverse Resveratrol and its effects on human health and longevit] - N]th or miracle? Distriouted o] www.haturalhews.com 21 fieldsarecreatingsynergiesandmutuallyreinforcingdiscoveriesthat arethekeytoextendinglifespanandeventuallyeliminatingagingal- together. Developments in advanced prosthetics, stem cell therapy, organreplacement,andthepreventionandtreatmentofcancer,heart disease,andneurologicalconditionssuchasAlzheimersanddementia willmeanthatthosepersonswhoarepresentlyunder60yearsofage andinexcellenthealthwillhaveareasonablygoodchanceoflivingin- definitely.Thisassumesthattheyarefinanciallyabletoafordthetreat- ments,drugs,andtherapeuticprocedures,whichwillbecomeavailable overthenext30years. Beyond2040,agingwillbesimplyachronicconditiontreatableorpre- ventableatareasonablecosttothepatient.Thetimingofonesdeath will become for many people a matter of individual choice. Accidents andneedlesswarsoverresourceswillbecomethemaincausesofdeath inthedevelopedworld.Unlesswestopdestroyingourplanetthrough theplunderingofitsresourcesandpoisoningitsairandwater,climate changeandscarcityofusablewaterandbreathableairwillrenderany increaseswemakeinaveragelifespansawasteoftimeandefort.Ifwe destroythevitalbalance,whichsustainslifeonthisplanet,nothingelse willmatter. We must first fully understand the cells incredibly complex metabolic process before we can develop effec- tive drugs and other preventatives and treatments for the disease we call aging. False: Many of the safest and most successful drugs in use today work by targeting unidentified biological processes they were not initially designed to attack. Luck plays a big part in drug discovery. Serendipity and persistence on the part of researchers and physicians resulted in the discovery of penicillin, aspirin, pain killers Resveratrol and its effects on human health and longevit] - N]th or miracle? Distriouted o] www.haturalhews.com 22 andmanyothervaluabledrugs.Partialknowledgeofthecellular-level biologicalprocessesbeingtargeted,coupledwiththeintelligentappli- cationoftrialanderror,isanefectiveandrationallifeextensionstrat- egy. It probably ofers the greatest potential to conquer aging in the near-tomid-term. When Dr. Sinclair discovered the ability of resveratrol to activate the so-called anti-aging genes, it was due to serendipity as much as to science.Sinclairdiscoveredthispreviouslyunknownabilityofresvera- trolbecausehewasabletoquicklyscreenthousandsofchemicalsfor thispropertyduetoadvanceswhichhadjustbeenmadeinlaboratory analysistechnology.Hisdiscoverydidnotcomeaboutbecausehehad somereasontobelievethatresveratrolmightfitanyreceptoronacell or it might have anti-inflammatory or antioxidant properties. In fact, so called rational drug development, in which computers attempt to matchchemicalstocellreceptorsinasearchfordrugcandidates,has failedtoliveuptoitspromise. Whyareweagingfasterbut livinglonger? The decline in the health status of the average British or American citizenisnotprincipallyanaturalorinevitableconsequenceofhuman evolutionnorisitduetotheriseofnewdiseasesorthedeteriorationof thequalityoftheenvironmentinwhichwelive,althoughenvironmen- tal factors do militate against increasing life spans. The fundamental causesaresimpleandwellknown. Life span increases so far have come about only because advances in medical technology and pharmaceuticals are keeping sick people alive longer, but at a very high and untenable cost, not because dis- Resveratrol and its effects on human health and longevit] - N]th or miracle? Distriouted o] www.haturalhews.com 28 eases and disabilities are being prevented or that people are staying healthylonger.Furtherincreasesinbothhealthspanandlifespanmust come from adopting prevention as our primary focus. We have yet to begintoexploittheadvantagesofpreventionattheinstitutionallevel. Resveratrol is one molecule that may play an important part in both preventionandtreatmentofdisease. Obesityandlifestylefactors,notaging,aretheprincipalcauseofdiabe- tes,hypertension,mostheartconditions,andmostcancers.Obesityis alsoamajorcausalfactorforgastricrefluxdisease,gallbladderdisease, degenerationofL-sacralspineandweight-bearingjoints,asthmaand hundredsofotheradversemedicalconditions.Resveratrolwasshown to increase the life span and health span in obese mammals. In Dr. Sinclairs now famous study published in the journal Nature, obese rats fed resveratrol lived 31 percent longer. When the vital organs of the resveratrol-fed rats were examined by a pathologist they resem- bledthoseofyoung,lean,healthyrats. Lackofregularexercisecompoundsthenegativemedicalconsequences ofobesity,andisariskfactorforosteoporosisaswellasawiderangeof adversephysical,emotionalandneurologicalconditions.Mitochondria are the cells energy factory. Resveratrol increases mitochondrial density and enhances mitochondrial function. Rats fed resveratrol in the study by Dr. Auer and published in the journal Cell, were able to runtwiceasfarasratsnotfedresveratrol.Whenthemuscletissueof resveratrol-fedanimalsisexaminedunderamicroscope,theincreased numberandhealthofthemitochondriaisevident. Probably the largest contributor to early aging and the diseases as- sociated with aging is poor diet. Excessive consumption of red meat, processedfoods,sugarsandhighfructosecornsyrup,aswellastrans fats and the lack of omega-3 rich foods and polyphenols from fruits and green leafy vegetables, and overeating in general are all enemies Resveratrol and its effects on human health and longevit] - N]th or miracle? Distriouted o] www.haturalhews.com 24 of human health span and longevity. Resveratrol has been shown to countermanyoftheadverseefectsofpoordiet.Weknowthatobese ratsfedresveratrolinDr.Sinclairsstudyoutlivedtheratsnotfedresve- ratrol,butitislesswellknownthattheresveratrol-fedratsalsoavoided allofthenormaldiseasesassociatedwithagingandobesity. Chronic unresolved stress results in endocrine imbalances, immune system dysfunction, inflammation, sleep disorders and neurologi- cal impairment. Resveratrol is a natural anti-inflammatory agent and may have important neuroprotective properties. In a study done at NorthumbriaUniversityintheUK,studentswhoweregiveneitherone ortwoBiofortecapsulescontaining250mgoftrans-resveratrolexperi- enceda100percenttoover200percentincreaseinbrainbloodflow. Aprescriptionforlongevity Anyone can substantially increase both health span and life span by adoptingthefollowingmeasures: Stopusingtobaccoproductsofalltypesandlimitalcoholusetono morethanthreeglassesofwineorthreeouncesofspiritsperday. Reduce,orbetteryeteliminate,allprocessedfoods,fastfoods,and sweetened beverages. Make green leafy vegetables your primary foodgroup.Reduceoreliminateredmeatfromyourdiet. Takeapill.Addthebelowsupplementstoyourdailyroutine: Biotiviaorotherqualityresveratrol,250mgto1,000mg Resveratrol and its effects on human health and longevit] - N]th or miracle? Distriouted o] www.haturalhews.com 25 Pterostilbene, a molecule closely related to resveratrol, 100mg daily. Non-fish sourced omega-3, such as Green Omega 3, with EPA and DHA,atleast500mg. Amulti-antioxidant(notmultivitamin)complexsuchasBioQuench, 500mgto1,000mg Vitamin D, 10,000 IU. Most people are deficient in this important nutrient. Acetyl L-Carnitine and Alpha Lipoic Acid supplements, 250 mg of each. Curcumin,alsoknownasthespiceturmeric,1to2gramsperday. VitaminC,preferablytheoilsolubleformcalledascorbylpalmitate, 1gramperday. Thereare,ofcourse,manyothersupplementsthatmayhaveabenefi- cial impact on health span and longevity, but the published scientific evidencebestsupportstheabovenutrients.Themajorityofover-the- countersupplementsareofverylittlechemoprotectivevalue. Inadditiontotheabovesupplementregime,incorporatethefollowing intoyourdailyroutine: Incorporateatleast30minutesofmoderatetointenseexercise,at least three times each week, into your routine. Get up from your computer,videogames,iPad,email,andFacebookaccountsanddo somethingphysical,preferablyoutdoors.Evenifyouareoverweight Resveratrol and its effects on human health and longevit] - N]th or miracle? Distriouted o] www.haturalhews.com 2O youcanbefit.Infact,itishealthiertobefitandfatthenunfitand thin. Meditate,oratleasttakeaone-hourmentalandphysicalbreakfrom yourdailygrind,onceeachday.Middaynapsof20to45minutesare alsoextremelybeneficial. Maintainahealthyweight,whichisbestmeasuredbydividingyour heightininchesbyyourwaistcircumference.Theresultshouldbe nolessthan2.0.ThepopularBMImeasurementisbasicallyworth- less,asitmakesnodistinctionbetweenleanandfatbodymass. Use high quality air and water purifiers in your home and office. Lobbyyourpoliticalleaderstotakeenvironmentalprotectionand cleanenergyseriously.Atsomepointthelimitonlifespanwillbe thedeterminedbytheabilityoftheEarthsclimateandresourcesto supporthumanlife. See your physician at least once per year and repair failing parts justasyoudowithyourautomobileoranyothercomplexmachine. If your eyesight is deteriorating, consider having a corrective pro- cedurebyaneyesurgeon,Ifyouhavedentalorperiodontalissues, see your dentist and get them sorted before they lead to serious disease.Teethandguminfectionscancausefatalheartdiseaseand otherlifethreateningconditions. Donotignoresymptomsofanunderlyingproblem.Yourchancesof surviving cancer, as we all know, are dramatically enhanced if you begintreatmentearly.Thesameruleappliestodiabetesandmost otherchronicdiseases. Resveratrol and its effects on human health and longevit] - N]th or miracle? Distriouted o] www.haturalhews.com 27 Drive sensibly, wear seat belts and control your stress. It would be a pity to live a healthy life and then die at the age of 40 on the motorway. Use an advanced UV protection product to control photo aging of the skin. Resveratrol has been shown to both prevent and reverse theDNAdamage,whichagestheskin.Onecreamthatcontainsres- veratrolinhighconcentrationalongwithotherpolyphenolsisCelle byBiotivia. Whatthesciencesays Themostrecentresearchresultsbyscientistsandphysiciansworking atprestigiousmedicalschoolsandotherinstitutionsaroundtheworld werepresentedinSeptemberofthisyearattheResveratrol2010,the firstinternationalscienceconferenceonresveratrolandhealth.There isnotenoughspaceinthispapertodiscussalloftheremarkableresults presentedby the experts at this conference. I have chosentosumma- rizethehighpointsofsomeofthemoreinterestingandauthoritative studiesbelow.Itshouldbenotedthatnostudywaspresentedinwhich anytoxicorseriousadverseefectoforaladministrationofresveratrol toanimalsorhumanswasobserved,andnostudyortrialwasstopped duetothepresenceofsuchnegativeefects. Resveratrolhumanclinicaltrials Overthepastthreeyearsasubstantialnumberofmedicalschoolsand researchinstitutionshaveundertakenstudiesofresveratrolsability to prevent or treat disease in humans. The number of such clinical Resveratrol and its effects on human health and longevit] - N]th or miracle? Distriouted o] www.haturalhews.com 28 trialsisincreasingweekly.Afewofthemoreimportantonesarede- scribedbelow. Diabetes AlbertEinsteinMedicalCollegeconductedtwohumanclinicaltrialsin whichtheabilityofresveratroltoenhancemitochondrialfunctionand improve insulin sensitivity, two important functions the drug compa- niesareattemptingtotargetwithanewgenerationofdiabetesdrugs. The results of this study were extremely positive and it was recently announcedthatthissmall-scalestudyusingBioforteresveratrolwillbe expandedlaterthisyearbyAlbertEinsteinMedicalCollegeincollabora- tionwiththeMayoClinic.Althoughthereareseveralotherhumanclini- cal trials either underway or about to commence, the Einstein/Mayo Clinicstudyistheonetolookoutfor.Theresultsofthisrelativelylarge- scaledouble-blindtrialwilllikelyanswerthequestionofresveratrols potentialusefulnessasanalternativetosomeofthepresentsideefect ladenpharmaceuticals. Onesuchnewgenerationdiabetesdrugannouncedattheannualscience conference of the American Diabetes Association in Orlando Florida warned that two adverse efects had been seen in the FDA mandated drug trials of this compound. The first was that the drug can actually cause someone who does not sufer from Type 2 Diabetes to contract thedisease,andthesecondwasthatithadthenastytendencytolower blood glucose levels so severely that the patient could die. Other dia- betesdrugshavebeentakenofthemarketafterlife-threateningside efectswerediscovered. Resveratrol and its effects on human health and longevit] - N]th or miracle? Distriouted o] www.haturalhews.com 29 HeartDisease Stony Brook University Medical Center, a renowned cardiac center in NewYork,hasbegunalong-termhumanstudyofresveratrolspoten- tialabilitytopreventpatientswhohavesuferedoneheartattackfrom havingasecondone,orincreasingthechancesthat,ifthepatientdoes haveasubsequentinfarct,heorshewillsurviveit. Theabilityofresveratrolandpterostilbeneandpolydatin,analogsofres- veratrol,topreventthecardiactissuedamagethatoccurswhenaheart, which stopped beating due to a heart attack or open heart surgery, is perfusedwithoxygen.Interestinglyenough,thetissuedamage,,which heartattackvictimssufer,doesnothappenwhiletheheartisstopped, evenforconsiderablelengthsoftime.Thedamageoccursduetoaflood of destructive free radicals, which occurs when oxygen again flows through the tissue. This finding suggests that paramedics might one day be equipped with injectable resveratrol to administer to patients whoseheartshavestoppedpriortoperfusingtheheartwithoxygen. COPD,ChronicObstructivePulmonaryDisease COPDisacommonbutseriousanddebilitatingconditioncausedbyin- flammationofthetissuesofthelungandtheresultinginabilitytodeliver sufficientamountsofoxygentothebloodandtoremoveaccumulated carbondioxide.Suferersofthisconditionconstantlyfeelthattheyare sufocating. COPD afects millions of people and is a common disease of smokers and people who have worked for many years in a highly polluted environment, such as a chemical factory or mine. Imperial College of London has obtained an international patent on the use of resveratroltotreatCOPD.Asofthispublicationnomedicinehasbeen developedbyanypharmaceuticalcompanyonthebasisofthispatent, howevertheUniversityofTorino,foundedin1404andthehomeoftwo Resveratrol and its effects on human health and longevit] - N]th or miracle? Distriouted o] www.haturalhews.com 8O recentNobelPrizewinners,isabouttoembarkonastudyofsmokers to study resveratrols ability to alleviate the pulmonary inflammation causedbytheirhabit. Metabolicsyndrome,prediabetesandnon-alcoholic fattyliverdisease A study funded by the Danish government is about to begin in June 2011.TheleadresearcherisDr.SteenBnlkkePedersenfromAarhus University. The project will include a one year randomized double- blindedstudyof50subjects.AsidefromAarhusUniversityandFluxome, the Aarhus University Hospital, University of Southern Denmark, Roskilde University and Pennsylvania State University will contribute totheclinicaltrial.This$3.5millionhumanclinicaltrialwillinvestigate resveratrols potential to treat and prevent a constellation of human health conditions which are known to accompany aging. This will be the most extensive and best-funded long-term human clinical trial to date.Theknowledgegleanedfromthisinvestigationwillbeinvaluable inassessingthepotentialofresveratroltoalleviatearangeofadverse healthconsequenceswhichafflictmillionsofpeopleworldwide. Weexpecttoprovethatresveratrolinhumanscanneutralizethedet- rimental efect of obesity on whole body metabolism, like low-grade chronic inflammation, insulin resistance and lipid infiltration in liver andskeletalmuscle,Dr.Pedersensaid. Thalassemia BetaThalassemiaisaninheriteddisorderinwhicheitherveryfewor noredbloodcellsareproducedbythebonemarrowafterinfancy.The treatment is monthly whole blood transfusions and the use of a drug Resveratrol and its effects on human health and longevit] - N]th or miracle? Distriouted o] www.haturalhews.com 81 whichisextremelytoxicandcannotbeusedwithchildren.Thedisease dramatically impacts the suferers quality of life and often results in death around the age of puberty. Because it is more common in less developed countries where it is virtually impossible for anyone other thantheverywealthytoobtainregularsuppliesofcleanwholeblood fortherequiredtransfusions,thefatalityrateishigh.Evenifthepatient isabletoobtainmonthlytransfusionsandisabletoafordthedrugsto treatthedisease,heorsheisconstantlyanemicandlackingofenergy. Dr. Roberto Gambari, physician and molecular biologist, and well- known authority on Beta Thalassemia, at the University of Ferrara, discoveredthatTransmaxresveratrol,theconcentratedpureresvera- trol supplement used by researchers in most clinical trials, was able tostimulatetheproductionofembryonicredbloodcells,thetypethat areproducedwhenababyisstillinthemotherswomb,butsoonafter birth cease being produced. This is an extremely important finding and one that has led to a human clinical trial now underway at the UniversityofFerrara.Thesubjectsinthisclinicaltrialarehospitalized, adolescentBetaThalassemiapatients.Hopefullyresveratrolwillgivea newleaseonlifetothosewhosuferadiseasethatthepharmaceutical companiesdonotconsiderpotentiallyprofitableenoughtodevelopa newdrugfor. Brainbloodflowandcognition In2010NorthumbriaUniversity,locatedinnortheasternEngland,con- ducted a human clinical trial in which university students were given either one or two Bioforte capsules, each containing 250mg of trans- resveratrol.Theobjectiveofthisstudywastoassesstheefectsoforal resveratroloncognitiveperformanceandlocalizedcerebralbloodflow variablesinhealthyhumanadults. Resveratrol and its effects on human health and longevit] - N]th or miracle? Distriouted o] www.haturalhews.com 82 Inthisrandomized,double-blind,placebo-controlled,crossoverstudy, 22 healthy adults received placebo and 2 doses (250 and 500 mg) of trans-resveratrol in counterbalanced order on separate days. After a 45-minuterestingabsorptionperiod,theparticipantsperformedase- lection of cognitive tasks that activate the frontal cortex for an addi- tional36minutes.Cerebralbloodflowandhemodynamics,asindexed by concentration changes in oxygenated and deoxygenated hemoglo- bin,wereassessedinthefrontalcortexthroughouttheposttreatment periodwiththeuseofnear-infraredspectroscopy.Thepresenceofres- veratrolanditsconjugatesinplasmawasconfirmedbyHPLCafterthe samedosesinaseparatecohort(n=9). Resveratroladministrationresultedindose-dependentincreasesince- rebralbloodflowduringtaskperformance,asindexedbytotalconcen- trationsofhemoglobin.Therewasalsoanincreaseindeoxyhemoglobin afterboth dosesofresveratrol, whichsuggestedenhancedoxygen ex- tractionthatbecameapparenttowardtheendofthe45-minuteabsorp- tionphaseandwassustainedthroughouttaskperformance.Cognitive function was not afected. Resveratrol metabolites were present in plasmathroughoutthecognitivetaskperiod.Thesecondphaseofthis trial is currently underway. In this human clinical study the students will be given daily doses of Bioforte resveratrol over a period of one monthversusthesingle doseregimenofthefirsttrial. Additional pa- rameters,suchasresveratrolsefectonthestudentsweight,sleeppat- ternsandmoodwillbeexaminedinthistrial. Fitnessandphysicalperformance TheUniversityofTexasisconductingahumantrialtoinvestigateresve- ratrolsefectonhumanathleticperformanceandphysicalendurance. The trial, also using Transmax, is presently underway and results are expectedinabouttwomonths.DaveNoble,a64-year-oldAmericanwho Resveratrol and its effects on human health and longevit] - N]th or miracle? Distriouted o] www.haturalhews.com 88 participated in competitive swimming events as a twenty something, startedtocompeteagainaftera40-yearsabbaticalfromthesport.Dave beganusingaresveratrolsupplement,thesameoneusedinmostofthe medicalschooltrials,aftersixmonthsoftraining.Withintwomonths ofbeginningsupplementationwithresveratrolDavewasbreakingper- sonalrecordsthathesetwhenhewasinhisearlytwenties.Asof1May 2011 Dave was within the top five amateur swimmers worldwide for hiseventandcategory.Davecreditsresveratrolforhisathleticimprove- ment.Hetakes500mgofresveratrolabout45minutespriortotraining andcompeting,andcreditsthecompoundforhissuccess.Hehasbeen competingnowforaboutthreeyearssincestartingagainattheageof 61,andeachmonthhistimesimproveandhisendurance,asmeasured bymaximumoxygenuptake,knownasVO2Max,isincreased. Aguidetoselectingaquality resveratrolsupplement SincethestudybyDr.DavidSinclairwaspublishedinthejournalNature, aplethoraofnewcompanieshavesprungintoexistenceoferingresve- ratrol supplements. Evaluating resveratrol sellers and their products hasbecomeaconfusingandfrustratingprocess.Thisguideismeantto elucidatethemostimportantfactorsoneshouldusetodistinguishone resveratrolsupplementfromanotherbasedupontheirrelativequality, valueandlikelihoodofbeingefective. Unlikemostdietarysupplements,thousandsofwellmanagedauthori- tative scientific studies and trials have highlighted resveratrols po- tentially critical health properties as a treatment for diabetes, cancer, inflammatory and autoimmune diseases and neurological conditions. Withoutpassingjudgmentonresveratrolsactualcurativepowers,itis clearthatmanypeoplepurchaseresveratrolasapreventativeortreat- Resveratrol and its effects on human health and longevit] - N]th or miracle? Distriouted o] www.haturalhews.com 84 mentforaseriousmedicalcondition.Iftheresveratroltheseconsumers purchaseisnotahighquality,properlymanufactured,bioactivecom- poundthentheyarenotonlywastingtheirmoneybutarealsofailing toobtainwhateverbenefitsresveratrolmayoferforthepreventionor treatmentofdisease. The criteria below are based upon valid scientific principals and ac- ceptedstandardsfortheevaluationofafunctionaldietarysupplement such as resveratrol. The standards can also be used in judging other supplements. Yoursupplier AftertheDr.SinclairstudywaspublishedinthejournalNature,aflood ofnew,inexperiencedandillequippedonlineresveratrolsupplierssud- denlystartedtopromotethiscompound.Manyofthesecompaniesand individuals engaged in unethical and deceptive marketing campaigns, whichluredcustomersinwithphoneyfreeofersandotherinduce- ments. Their products often did not contain measurable amounts of resveratroland,inmanycases,theoperatorsandownersofthesecom- panieshadahistoryoffraud.Thelessonhereisthatoneiswelladvised toselectacompanywithahistoryofatleasttenyearsintheindustry, andonewhichspecializesinadvancednutraceuticals,versusageneric supplementmaker.Resveratrolisadifficultcompoundtoprocessand, unlessspecialcareistakenthroughoutthemanufacturingprocess,can easilydegradeintoaworthlesspowder. Resveratrol and its effects on human health and longevit] - N]th or miracle? Distriouted o] www.haturalhews.com 85 Ethicallabeling Thelabelsofmanyresveratrolsuppliersdonotdisclosetheexactform of resveratrol or the quantity contained in their supplement. Some simplycalltheirmainingredientredwinecomplexoraproprietary blend.Giventhatredwinecontainslessthan1percentresveratrol,it seemsabitstrangethatacompanywouldusethisdescriptiontolabela resveratrolproductunlessthepurposewastoconcealtheactualingre- dientsintheproduct.Aproprietaryblendcanbealmostanything,but isunlikelytoconsistofpureresveratrolgiventherelativelyhighcostof qualityresveratrolversusotherpossibleingredients. Resveratroliscomposedoftwoprincipalisomers:trans-resveratroland cis-resveratrol.Onlythetrans-isomerhasbeenassociatedwithhealth benefits.Thecisisomeractuallyactstonullifytheefectsoftrans-res- veratrol.Unlessthesellerstatesonthelabelthattheproductconsists entirelyofthetrans-resveratrolformitishighlylikelythatitcontains eithersomeorallofcis-resveratrol,whichis,byanorderofmagnitude, thelesscostlyformofresveratrol. Dosage The appropriate dosage of trans-resveratrol is a highly contentious issue,withrespecttotherhetoricofresveratrolsuppliers,thatis.The scienceregardingdosageisrelativelyclearhowever.Althoughdosesof around50mgto100mgappearfromsomestudiestohavepotentially importantpreventativeefects,theconsensusisthatatleast250mgis required to reach the threshold for efficacy as demonstrated in most animal and in vitro studies undertaken to date. This equates to the humanequivalentofthedosageusedintheDr.Sinclairstudyandmany otherstudies.Thedoserecommendedbymostcliniciansfortreatment ofanexistingconditionrangesfrom1,000mgto4,000mg.Howeverit Resveratrol and its effects on human health and longevit] - N]th or miracle? Distriouted o] www.haturalhews.com 8O isrecommendedthatoneconsultaphysicianbeforetakingadoseover 1,000mgdaily.Notoxicityorseriousadverseefectswereobservedin severalanimalandhumanstudiesinwhichupto5,000mgwasgivenon adailybasisforanextendedperiodoftime.Inanimalstudies,dosages uptothehumanequivalentof30,000mghavebeentoleratedwithonly minor adverse efects. Products which ofer less than 250mg of pure trans-resveratrolareofdubiousvalue. Sourceofresveratrol Although much of the news about resveratrol mentions the red wine grapeasitssource,winegrapesarenotapracticalordesirablesource ofresveratrolfortwoimportantreasons.Firstgrapesaresubjectedto awiderange oftoxicchemicalsinthecultivation process.Fungicides, pesticides, chemical fertilizers and many more chemicals are sprayed directly on wine grapes. Since resveratrol comes from the skins, it is verydifficulttoeliminatecontaminationintheresveratrolconcentrate. The second reason wine grapes are not a good source of resveratrol is that it is impossible to produce a high potency supplement using grapeextract.Theconcentrationofresveratrolingrapeskinsissimply toolow.Thisiswhy,invirtuallyalloftheanimalandtissuestudieson thehealthbenefitsofresveratrol,thesourceoftheresveratrolwasthe JapaneseGiantKnotweedplant,whichgrowswithoutfertilizersorag- riculturalchemicalsinthewild. Naturalversussynthetic Synthetic resveratrol can be produced using one of two methods, fer- mentationandchemicalengineering.Inthecaseoffermentation,ayeast or bacteria is genetically modified to produce resveratrol. Chemically engineeredresveratrolisconstructedfromabrothofcompoundsusing Resveratrol and its effects on human health and longevit] - N]th or miracle? Distriouted o] www.haturalhews.com 87 organicchemistrytoengineerthemolecule.Bothprocessesarefraught withpotentialpitfalls. In the case of fermentation often what may occur is that bits of the bacteriaoryeastDNAusedtoproducetheresveratrolshowupinthe finishedmaterial.Thismeansthatifyouusethisproduct,youarecon- suminganovelsubstanceacompoundthathasneverbeenpreviously consumedbyahuman,withpotentiallytoxicorotherotherunknown efects. In the case of a chemically engineered resveratrol product, theissueiscontamination bysmall amountsofthechemicalsusedto producethesyntheticresveratrol. On a typical HPLC graph of a synthetic resveratrol there will almost always be spikes on the chart of what are referred to as unknowns. These trace chemicals are by-products of the creation of the resvera- trol which are unidentified and assumed, or hoped, to be non-toxic. Furthermore,naturallyextractedresveratrolfromthepolygonumcus- pidatumplantisknowntobeefectiveandnon-toxic.Neitherproper- ties have been definitively verified in regard to synthetic resveratrol. When a natural compound such as resveratrol is copied using chemi- cals,yeastorbacteriaoftenthefinalproductisnottrulyidenticaltothe natural compound. There is only one reason why some suppliers use synthetic resveratrol in place of natural resveratrol from polygonum cuspidatum.Thereasonisthefarlowercostofsyntheticresveratrol.If asupplierdoesnotdisclosewhichtypeofresveratroliscontainedinits productsyoucannormallyassumethatitisthesyntheticvariety. Capsulesize Asizezerocapsuleisabletocontainabout500mgofresveratrol,but onlyifthebasematerialisprocessedusingpharmaceuticaltechnology andequipment.Thisisthelargestsizecapsulethatisquiteeasilyswal- Resveratrol and its effects on human health and longevit] - N]th or miracle? Distriouted o] www.haturalhews.com 88 lowed by most people. Sellers who use larger capsules do so to com- pensate for the fact that they are simply stuffing lower potency raw materialintoacapsulewithoutgoingthroughthetimeandexpenseof purifyingandgranulatingtheresveratrolextract.Alargercapsulesize alsoallowsfortheuseofvariousfillersandchemicalssuchassilicon, magnesiumsterate,celluloseandotheradditives.Thebestqualityres- veratrolsupplementsarecontainedinasizezero,all-vegetablecapsule and contain no additives or fillers at all. There is no reason why you shouldhavetoconsumesand,chemicals,andotherunwantedingredi- entsinyoursupplementsimplybecauseyoursuppliercannotbeboth- eredwithusingmoresophisticatedprocessingandfillingtechnology. Resveratrolishighlysusceptibletodeteriorationby oxidationandexposuretoultravioletlight A quality supplement will be protected from oxidation during man- ufacture through the use of nitrogen gas-filled processing lines. The bottle in which the supplement is contained should also use an inert gastopreventoxidationduringshipment.Howeveroncethebottleis openedoxygenisallowedtoenter.Ifactivepackagingtechnologyisnot employed to protect against this damage, the shelf life of the product willbeseriouslydegraded.Manyresveratrolsupplementsarealready oxidizedwhenpurchased.Onlyonecompanyusesanactivepackaging oxygenabsorbersystemtocapturetheoxygenwhichentersthebottle whenacapsuleisretrieved. Capsulesandpackaging The capsules themselves should be made from high quality, all-veg- etable materials such as Pfizer Vcaps. Cheaper clear gelatin capsules, whicharemadefromanimalby-products,havenoplaceinaresveratrol Resveratrol and its effects on human health and longevit] - N]th or miracle? Distriouted o] www.haturalhews.com 89 supplement.Notonlyisanall-vegetablecapsulehealthiertoconsume thanagelatincapsule,butitisdesignedtobetterregulatetherelease of the active ingredients into your digestive tract. What is the use of takingahighqualitynaturalsupplementifthecapsuleitiscontainedin ismadefromthecollageninsideanimalsskinandbones? Gimmickstowatchourfor Micronizedornanoresveratrol Thereisabsolutelynopublishedscientificevidencethatshowsmicron- izationimprovesthebioavailabilityofresveratrol.Infact,itmayhavea negativeefectbyreducingthehalf-lifeofresveratrolinbloodplasma. There is no reason to pay extra for a micronized resveratrol product, whichofersnopracticaladvantagetotheuser,andmaynotbeasefec- tiveasagoodqualitygranulatedresveratrol. Resveratrolwithquercetin Quercetin is a potent antioxidant in its own right, however it should not be combined with resveratrol or even taken within at least eight hoursoftakingaresveratrolsupplement.Thereason,whichwasonly recentlydiscovered,isthatquercetinblocksthemetabolitesofresvera- trolfromenteringyourbloodstream.Quercetinalsodeactivatessirtu- ins,preciselytheoppositeefectofresveratrol. Untilafewyearsagoitwasassumedthataddingquercetinwasagood thing since the importance of the metabolites was not understood. Before the latest studies revealed otherwise it was assumed that the metaboliteswerenotresponsibleforthebiologicalandlongevitygene Resveratrol and its effects on human health and longevit] - N]th or miracle? Distriouted o] www.haturalhews.com 4O activation efects of resveratrol. Based upon several highly regarded studies,wenowknowthatitisverylikelythatthebeneficialefectsof resveratrol actually derive mainly from these metabolites rather than fromthefreeresveratrol. Thesemetabolitesarebioactiveproductsofthebreakdownofresvera- trolbytheliverandlayerofcellsliningthesmallintestine.Byblocking thesesulphatesandglucordinates,quercetininterfereswiththeability of resveratrol to activate the sirtuins, specifically Sirt-1 and 2, the so called anti-aging genes, and blocks other signaling pathways through whichresveratroloperates,andwhichareresponsibleformanyofthe desirablehealthefectsofresveratrol.Moreover,thehalf-lifeoftheme- tabolitesinhumantissueisseveralhourswhereasthehalf-lifeoffree resveratrolisonlyabout12minutes. Ina2009studyofresveratrolsefectsoninducingthecreationofhe- moglobin cells in patients blood it was found that quercetin totally blocked the ability of resveratrol to create the new red blood cells. Quercetin also nullified theanti-inflammatorypropertyofresveratrol inaninformaltrialofresveratrolspalliativeefectonarthritis.Thereis noscientificjustificationforaddingquercetintoaresveratrolsupple- ment.Ifonewishestotakequercetinitisreadilyavailableasalowcost supplementthatmaybetakenbyitself. Redwinecomplex Some supplement makers attempt to confuse the buyer into thinking thatheisbuyingaresveratrolproductbyusingthismisleadingdescrip- tion.ThereisnostandardforRedWineComplex.Redwinecontains only very small amounts of resveratrol, less than 5 percent as a rule. Companieswhodonotdisclosetheamountoftrans-resveratrolintheir productsshouldbeavoided. Resveratrol and its effects on human health and longevit] - N]th or miracle? Distriouted o] www.haturalhews.com 41 Dr. Oz or Oprah recommended resveratrol Neither Dr. Oz nor Oprah recommend any brand of resveratrol. If you areinterestedinknowingwhichbrandtheyuseintheirpresentations on resveratrol you can find this by searching for resveratrol on their respectivewebsites.Thelawyersforbothoftheserespectedpersonali- tieshavetakenaggressivelegalactionagainstthecompaniesandindi- vidualswhoclaimthattheyrecommendtheirproducts. Fiveessentialcriteriontopicka resveratrolprovider Credentials Themediacoverageofthestudiesdemonstratingthepotentialbenefits ofresveratrolhasattractedafloodofnewandclearlydisreputableres- veratrolsellerstothemarket.Thesecompanieshavenoexperiencein producingafoodorhealthsupplement,noscientificstafs,testinglabs, orothertechnicalresources.Mosthavenoestablishedqualitycontrol standards and no history by which one can judge their reliability and integrity.Manyofthesecompaniesuseaformofthewordresveratrol intheirnamesandsellonlyviaawebsite.ThelawyersforDr.Mehmet OzandOprahWinfreyrecentlyfiledfederallawsuitsagainstover50of thesecompaniesforillegallyusingtheirtrademarksandmakingfalse claimsthattheirproductswereendorsedbythesewell-knownperson- alities. A copy of the litigation can be downloaded by visiting the fol- lowinglink: http://www.scribd.com/doc/19144074/Harpo-Productions-versus- MonavieOprah-Dr-Oz-Suing-More-Than-50-Companies Resveratrol and its effects on human health and longevit] - N]th or miracle? Distriouted o] www.haturalhews.com 42 Amanufacturerratherthansimplyareseller Many suppliers buy raw material from Asian sources at the lowest possible price and simply fill capsules, rather then collect the plant and process it in their own GMP-certified facility. Legitimate resvera- trol supplements will have passed Consumer Labs recently updated evaluation of resveratrol brands, and its website should provide easy methodstocontactthecompanyifyouhaveanyquestions,complaints orarequestforarefund. Tenyears,preferablymore,ofethicalbusiness operationswithnounresolvedBetterBusiness Bureaucomplaints Itshouldoferarangeofproductsnotonlyoneortwovirtuallyidenti- calproducts.Ifthecompanyofersamonthlyrecurringorderprogram aclearandconvenientmeansofcancelingyoursubscriptionshouldbe ofered.Beforeyougiveyourcreditcardinformationtoanonlineseller besurethatthecompanyislegitimate.Thiscanusuallybeestablished bycontactingyourlocalBBBanddoingabitofonlineduediligence. Thesupplementissoldretailshops,notonly throughwebsites Ifthecompanysproductsarenotavailableinbrickandmortarstores such as GNC, Walgreens, The Vitamin Shop and other reputable re- sellers it should probably be avoided. Anyone can sell a product over theInternetbuttohaveonesproductsacceptedbymajorHealthand Supplement stores requires liability insurance, thorough testing of the products quality and vetting of the company and its principals. Shopsthatcarrysupplementscarryoutthoroughduediligenceofboth Resveratrol and its effects on human health and longevit] - N]th or miracle? Distriouted o] www.haturalhews.com 48 the product itself and the company supplying and manufacturing the product.Youhavenosuchassurancewithmostonlinesuppliers. This is not to say that all online suppliers sell inferior quality supple- ments.TherearesomeveryreputableandethicalInternetmerchants and manufactures. Unfortunately however, with any new supplement comes a raft of brand new suppliers with no history or experience in manufacturingadvancednutritionalproductswhobuyfromlostcost, lowqualitybrokersandwhoseproductsconsistentlyfailindependent evaluation.Thesecompaniesusuallyemployhighlyunethicalbusiness practicesorcompeteentirelyonthebasisofprice.Moreoftenthannot theirproductsarevirtuallyworthless,theircustomerserviceisnonex- istentandtheirlifespanismeasuredinmonthsifnotweeks. Thegoldstandardisacceptancebythemedicaland researchcommunities Theresveratrolbrandusedinhumantrialsatinstitutionssuchasthe AlbertEinsteinMedicalSchool,OttawaHospital,Harvard,theUniversity ofFerrara,UniversityofQueenslandinAustraliaandtheNIHisbyne- cessity the purest and most thoroughly tested supplements available tothegeneralpublic.Theseinstitutionsmustputanyproductusedin humantrialsthrougharigorousandextensiveseriesoftestsforpurity, potencyandtoxicity.Theirendorsementisfarmorevaluablethanany testdonebythemanufacturersthemselvesorbytheso-calledindepen- dentlabs. One company whose products satisfy all of these criteria, and which have been used in National Institutes of Health, Health Canada and other health ministry-funded studies is Biotivia, who introduced the original resveratrol supplement over six years ago. The company has beeninoperationintheUSandEuropeforover20years. Resveratrol and its effects on human health and longevit] - N]th or miracle? Distriouted o] www.haturalhews.com 44 On the opposite end of the scale are the companies who have sprung intoexistencetotakeadvantageofthehundredsofnewsarticlesabout resveratrols potential health benefits. In mid-2010 Oprah Winfrey hosted Dr. Mehmet Oz on her program to talk about extreme life ex- tension. He extolled the virtues of resveratrol in his presentation and shortlythereafterliterallydozensofnewsuppliersmaterializedofer- ingfreebottlesofresveratrolandclaiminganendorsementbyDr.Oz. Not only were they deceiving customers with their sleazy marketing schemes,theirproductswerefound,inmanycases,nottocontainres- veratrolatall.ThelawyersforDr.OzandOprahsproductioncompany filed suit against most of these companies, and the states attorney generalinseveralstateslaunchedcriminalinvestigations.Ifyouarein- terestedinwhichbrandwasactuallyusedbyDr.Ozinhispresentation ontheOprahsshowyoucansearchforthetermresveratrolonDr.Oz orOprahswebsite. FutureProspects My prediction is that resveratrol will become both a stand-alone preventative agent and an efective treatment for a variety of human health conditions within five years. Perhaps more importantly, it will gain widespread acceptance as a co-treatment to be used to enhance theefficacyofexistingdrugsandnon-drugtreatmentsforawiderange of conditions. Finally, resveratrol will, within the next year, become a popular supplement and component in functional foods for its ability toimprovetheoverallhealthandqualityoflifeofthosewhochooseto takeadvantageofit. Thepreponderanceofpeer-reviewedpublisheddatanowinthepublic domainelucidatingthevariousbenefitsofresveratrolisverycompel- lingevidenceofresveratrolsimportancetomedicalscienceandtocon- Resveratrol and its effects on human health and longevit] - N]th or miracle? Distriouted o] www.haturalhews.com 45 sumersconcernedaboutimprovingandextendinghealthandlongev- ity.Duringthisyearandthenext,alargenumberofhumanclinicaltrial resultswillbepublishedbysomeoftheworldsmostrespectedscien- tificinstitutions.Ibelievethatvirtuallyallofthesestudieswillconfirm theresultsandconclusionssetforthinearlierinvitroandsmall-scale humanclinicaltrials.Ifthisturnsouttobetrueitwillbeirresponsible of the medical community to fail to incorporate resveratrol into their recommendedtreatmentmodalities. Medicalethicistssetaveryhighstandardforadoptionofanewdrug, treatmentortechnology.Thisstandardiscalledtheprecautionaryprin- cipal.OnedefinitionofthisprincipleissetforthinapapertitledThe PrecautionaryPrincipleauthoredbyUNESCOsWorldCommissionon theEthicsofScientificKnowledgeandTechnology. Whenhumanactivitiesmayleadtomorallyunacceptableharmthatis scienticallyplausiblebutuncertain,actionsshallbetakentoavoidor diminishthatharm. So how does resveratrol stack up against this rigid standard? Given whatwenowknowaboutresveratrolsabilitytobeneficiallymodulate somanybiologicalprocesses,anditsabsenceofanysignificanttoxicity oradverseefectsinthethousandsofstudiesdonetodate,itisfairand reasonabletocontendthatresveratrolhasmetthefirstcriterionofthis standard. However this is only the first of two prerequisites which a newdrugortreatmentmustsatisfytojustifyitsadoption. Itisequallyimperativethatthetreatment,drugortechnologyofersa legitimatebenefittoitsusersorconsumersthatoutweighstheforesee- ablerisks.Somelevelofriskisacceptableandinevitable.Everyaction wechoosetotakeortoavoidentailsrisk.Theprecautionaryprinciple simply states that risks must be reasonable when considered in light ofthebenefits.Resveratrolsbenefits,ifonlyjudgedintermsofitsan- Resveratrol and its effects on human health and longevit] - N]th or miracle? Distriouted o] www.haturalhews.com 4O tioxidantpropertiesandthefewhumanclinicaltrialstodate,satisfies this second criterion as well. If I am correct, and the ongoing human clinical trials confirm resveratrols safety and efficacy, not only will it have justified its adoption by the medical community, it will have es- tablisheditselfasacompoundwhosesafetyandimportancetohuman health exceeds that of many of the pharmaceuticals commonly being usedtodaytotreatdisease. Resveratrol and its effects on human health and longevit] - N]th or miracle? Distriouted o] www.haturalhews.com 47 Scientificstudiesconfirmingstatements andclaimsmadeinthispublication. Anti-inflammatoryefectsofresveratrol 1. HuangZ,WangC,WeiL,WangJ,FanY,WangL,WangY,ChenT.,Resveratrol inhibitsEMMPRINexpressionviaP38andERK1/2pathwaysinPMA-induced THP-1cells.,BiochemBiophysResCommun.2008Sep26;374(3):517-21. 2. LuKT,KoMC,ChenBY,HuangJC,HsiehCW,LeeMC,ChiouRY,WungBS,Peng CH,YangYL.,NeuroprotectiveEfectsofResveratrolonMPTP-InducedNeuron LossMediatedbyFreeRadicalScavenging.,JAgricFoodChem.2008Jul11. 3. DoGM,KwonEY,KimHJ,JeonSM,HaTY,ParkT,ChoiMS.,Long-termefects ofresveratrolsupplementationonsuppressionofatherogeniclesionforma- tionandcholesterolsynthesisinapoE-deficientmice.,BiochemBiophysRes Commun.2008Sep12;374(1):55-9. 4. HouX,XuS,Maitland-ToolanKA,SatoK,JiangB,IdoY,LanF,WalshK, WierzbickiM,VerbeurenTJ,CohenRA,ZangM.,SIRT1regulateshepatocyte lipidmetabolismthroughactivatingAMP-activatedproteinkinase.,JBiol Chem.2008Jul18;283(29):20015-26. 5. ReiterE,AzziA,ZinggJM.,Enhancedanti-proliferativeefectsofcombinato- rialtreatmentofdelta-tocopherolandresveratrolinhumanHMC-1cells., Biofactors.2007;30(2):67-77. 6. DasS,DasDK.,Resveratrol:atherapeuticpromiseforcardiovasculardiseases. RecentPatentsCardiovascDrugDiscov.2007Jun;2(2):133-8. 7. MagroneT,TafaroA,JirilloF,PanaroMA,CuzzuolP,CuzzuolAC,PuglieseV, AmatiL,JirilloE,CovelliV.,Redwineconsumptionandpreventionofathero- sclerosis:aninvitromodelusinghumanperipheralbloodmononuclearcells., CurrPharmDes.2007;13(36):3718-25. Resveratrol and its effects on human health and longevit] - N]th or miracle? Distriouted o] www.haturalhews.com 48 8. VivancosM,MorenoJJ.,Efectofresveratrol,tyrosolandbeta-sitosterolon oxidisedlow-densitylipoprotein-stimulatedoxidativestress,arachidonicacid releaseandprostaglandinE2synthesisbyRAW264.7macrophages.,BrJNutr. 2008Jun;99(6):1199-207. 9. AhnJ,LeeH,KimS,HaT.,ResveratrolinhibitsTNF-alpha-inducedchangesof adipokinesin3T3-L1adipocytes.,BiochemBiophysResCommun.2007Dec 28;364(4):972-7. 10. TsouprasAB,FragopoulouE,NomikosT,IatrouC,AntonopoulouS, DemopoulosCA.,Characterizationofthedenovobiosyntheticenzymeof plateletactivatingfactor,DDT-insensitivecholinephosphotransferase,of humanmesangialcells.,MediatorsInflamm.2007;2007:27683. 11. EkshyyanVP,HebertVY,KhandelwalA,DugasTR.,Resveratrolinhibitsrat aorticvascularsmoothmusclecellproliferationviaestrogenreceptordepen- dentnitricoxideproduction.,JCardiovascPharmacol.2007Jul;50(1):83-93. 12. BertelliAA.,Wine,researchandcardiovasculardisease:instructionsforuse. Atherosclerosis.2007Dec;195(2):242-7. 13. CullenJP,MorrowD,JinY,vonOfenbergSweeneyN,SitzmannJV,Cahill PA,RedmondEM.,Resveratrolinhibitsexpressionandbindingactivityof themonocytechemotacticprotein-1receptor,CCR2,onTHP-1monocytes., Atherosclerosis.2007Nov;195(1):e125-33. 14. SchmittCA,HandlerN,HeissEH,ErkerT,DirschVM.,Noevidenceformodula- tionofendothelialnitricoxidesynthasebytheoliveoilpolyphenolhydroxyty- rosolinhumanendothelialcells.,Atherosclerosis.2007Nov;195(1):e58-64. 15. CruzMN,AgewallS,Schenck-GustafssonK,KublickieneK.,Acutedilata- tiontophytoestrogensandestrogenreceptorsubtypesexpressioninsmall arteriesfromwomenwithcoronaryheartdisease.,Atherosclerosis.2008 Jan;196(1):49-58. Resveratrol and its effects on human health and longevit] - N]th or miracle? Distriouted o] www.haturalhews.com 49 16. FragopoulouE,NomikosT,KarantonisHC,ApostolakisC,PliakisE,Samiotaki M,PanayotouG,AntonopoulouS.,Biologicalactivityofacetylatedphenolic compounds.,JAgricFoodChem.2007Jan10;55(1):80-9. 17. ChowSE,HshuYC,WangJS,ChenJK.,ResveratrolattenuatesoxLDL-stimu- latedNADPHoxidaseactivityandprotectsendothelialcellsfromoxidative functionaldamages.,JApplPhysiol.2007Apr;102(4):1520-7. 18. BritoPM,MarianoA,AlmeidaLM,DinisTC.,Resveratrolafordsprotection againstperoxynitrite-mediatedendothelialcelldeath:Aroleforintracellular glutathione.ChemBiolInteract.2006Dec15;164(3):157-66. 19. JunHJ,ChungMJ,KimSY,LeeHJ,LeeSJ.,Non-radioactiveandcolorimetric quantificationofmonocyteadhesiontoendothelialcellsinearlyatherogen- esis.BiotechnolLett.2006Nov;28(22):1805-10. 20. SevovM,ElfinehL,CavelierLB.,Resveratrolregulatestheexpressionof LXR-alphainhumanmacrophages.,BiochemBiophysResCommun.2006Sep 29;348(3):1047-54. 21. ZangM,XuS,Maitland-ToolanKA,ZuccolloA,HouX,JiangB,WierzbickiM, VerbeurenTJ,CohenRA.,PolyphenolsstimulateAMP-activatedproteinkinase, lowerlipids,andinhibitacceleratedatherosclerosisindiabeticLDLreceptor- deficientmice.Diabetes.2006Aug;55(8):2180-91. 22. LeeKW,LeeHJ.,Therolesofpolyphenolsincancerchemoprevention., Biofactors.2006;26(2):105-21. 23. NorataGD,MarchesiP,PassamontiS,PirilloA,VioliF,CatapanoAL.,Anti- inflammatoryandanti-atherogenicefectsofcathechin,cafeicacidand trans-resveratrolinapolipoproteinEdeficientmice.,Atherosclerosis.2007 Apr;191(2):265-71. 24. LuKT,ChiouRY,ChenLG,ChenMH,TsengWT,HsiehHT,YangYL., Neuroprotectiveefectsofresveratroloncerebralischemia-inducedneuron lossmediatedbyfreeradicalscavengingandcerebralbloodflowelevation.,J AgricFoodChem.2006Apr19;54(8):3126-31. Resveratrol and its effects on human health and longevit] - N]th or miracle? Distriouted o] www.haturalhews.com 5O 25. DasDK,MaulikN.,Resveratrolincardioprotection:atherapeuticpromiseof alternativemedicine.,MolInterv.2006Feb;6(1):36-47. 26. KaurG,RobertiM,RaulF,PendurthiUR.,Suppressionofhumanmonocyte tissuefactorinductionbyredwinephenolicsandsyntheticderivativesof resveratrol.,ThrombRes.2007;119(2):247-56. 27. WungBS,HsuMC,WuCC,HsiehCW.,ResveratrolsuppressesIL-6-induced ICAM-1geneexpressioninendothelialcells:efectsontheinhibitionofSTAT3 phosphorylation.,LifeSci.2005Dec12;78(4):389-97. 28. WangZ,ZouJ,CaoK,HsiehTC,HuangY,WuJM.,Dealcoholizedredwinecon- tainingknownamountsofresveratrolsuppressesatherosclerosisinhyper- cholesterolemicrabbitswithoutafectingplasmalipidlevels.,IntJMolMed. 2005Oct;16(4):533-40. 29. SbarraV,RistorcelliE,Petit-ThveninJL,TeissedrePL,LombardoD,VrineA., Invitropolyphenolefectsonactivity,expressionandsecretionofpancreatic bilesalt-dependentlipase.,BiochimBiophysActa.2005Sep5;1736(1):67-76. 30. VitracX,BornetA,VanderlindeR,VallsJ,RichardT,DelaunayJC,MrillonJM, TeissdrePL.,Determinationofstilbenes(delta-viniferin,trans-astringin, trans-piceid,cis-andtrans-resveratrol,epsilon-viniferin)inBrazilianwines.,J AgricFoodChem.2005Jul13;53(14):5664-9. 31. MorrisBJ.,Aforkheadintheroadtolongevity:themolecularbasisoflifespan becomesclearer.,JHypertens.2005Jul;23(7):1285-309. 32. Deby-DupontG,Mouithys-MickaladA,SerteynD,LamyM,DebyC.,Resveratrol andcurcuminreducetherespiratoryburstofChlamydia-primedTHP-1cells., BiochemBiophysResCommun.2005Jul22;333(1):21-7. 33. DelmasD,JanninB,LatrufeN.,Resveratrol:preventingpropertiesagainst vascularalterationsandageing.,MolNutrFoodRes.2005May;49(5):377-95. Resveratrol and its effects on human health and longevit] - N]th or miracle? 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