Professional Documents
Culture Documents
About Families Berks April 2009
About Families Berks April 2009
I
instruction. almost feel like breaking out in song. As I your family’s budget. abuse. You owe it to the abused child to recognize
sit here writing this column, I am thinking their silent plea for help. None of us would con-
We reserve the right to reject any about the weekend weather forecast, sunny sider walking away from a child in a burning
Child Abuse Prevention building. I urge you, if you know of a child who
advertisement. and 50s. That my friends, is a most hopeful sign of
things to come… Have you ever considered how many times needs help or an adult who you suspect might be
parents are pushed to the point of nearly “losing abusive – even if it is yourself – reach out, get
Planning a Party? it” with their children? Sadly, it happens more help. You can do so anonymously. We can all help
If you are one of our many parent readers who than we know: Good families, next door neigh- to stop the abuse cycle.
CIRCULATION is planning a party this year, you will be delighted
with this month’s edition. The editorial on plan-
bors, even friends from work or church, whose
behavior with their children turn them into peo-
Have something to share?
We are always excited to hear from our read-
ning a child’s birthday party on a budget should ple we would no longer recognize. Maybe it has
VERIFICATION even happened to you. In order to bring aware- ers. So if you have something to share, or com-
prove most helpful in pointing to ways you can ments to make, please email me at: maric@about-
COUNCIL cut costs without cutting fun. Utilize the party
guide to locate those businesses who specialize in
ness to this problem, and hopefully to stem the
tide, April has been designated as Child Abuse familiespa.com. I’d love to hear from you.
children’s parties. Many of them offer a variety of Prevention Month. We can all help by educating Mari Conners
____ 3 about families April 2009
of outdoor recreation area * 60,000 non-transferable old fashioned summer fun. fun, adventure and learning.
JULY 27 TO CRAZY CAMP Campers must pack a lunch and
sq. ft. indoor air conditioned facility * deposit is required JULY 31 What is it? It’s just crazy fun!
* indoor sports field * rock wall * to reserve your child’s wear their free camp T-shirt.
AUGUST 3 TO SPORTS AND MORE
* ropes course * 3 story play unit * spot in each week of AUGUST 7 Everyone’s favorite sports and games.
Every Tuesday and Friday we will take
* mini golf * roller skating * camp. All camp balances Great for girls and boys. the campers for an afternoon of
* bumper boats * field trips * are due in full the AUGUST 10 TO WET AND WILD swimming (weather permitting) at the
AUGUST 14 Everything involves getting wet.
* laser tag * swimming * Monday of each We hope it rains too! Shoemakersville pool.
MORE THAN ANY OTHER CAMP! camp session. AUGUST 17 TO SUMMER WRAP UP Cost of field trip and swimming
AUGUST 21 We’ve taken the best of the summer
Lunch is available for an extra fee or you can bring your own. and packed it into one fun week. included in camp fee.
Interactive
New Inflatable
c h
0” & un
ildren 4 stic
der Fun Center
fo r
l place ll new & Funta for children ages 3-12
A specia A
Book Your
1/2 Price $35 Pizza Fun for all ag
Moon Bounce
over
es!
Moon Bounce $40.00
and receive
$10 off the
Every Sat. Starting at 5 pm
Order 24 wings & get a 50% off
coupon for any Ozzy’s attraction Buy one activity, get
1 Large Pizza, 1
Pitcher of Soda, 4
Parties & Rentals
the night of your visit OR get an second at half off. Attraction Passes & 10 Great for
Party Package order of fries with your wings for Special with coupon only. Not Arcade Tokens
Special with coupon only. Not only $1.00 with this coupon. valid with any other offers. Special with coupon only. Not • Birthdays • Private Events
valid with any other offers. Cannot be combined with any
Expires other offers. Expires Expires
valid with any other offers.
Expires
• Day Care Centers • Pre-Schools
05-31-09 05-31-09 05-31-09 05-31-09 • Churches • Elementary
610.926.6162 610.926.6162 610.926.6162 610.926.6162 • Field Trips Schools Winner For Family
Entertainment
Why Day Camp?
____ 4 about families April 2009
by Marla Coleman
C
hildren learn life skills that in the 50s and 60s, today we live in the A preschooler — or even an older
become habits of the heart. first moment when humans receive child who might be reluctant to go to
One mother wrote that when more of their information second-hand overnight camp — can join a commu-
the family was on a ski trip, her son got than first! We are in a climate where it is nity that is created especially for her
to the top of a steep hill and started to harder to know what we need to sur- to practice growing up. Why wait
until age ten when the benefits
of feeling connected and
Day camp is a terrific first experience. Reminiscent of less being able to contribute and
navigate at an earlier age
complicated days, when people connected with nature… can be reaped? Under the
supervision of inspiring
panic. The mom said, “What would you vive, so drawing on experiences that guides and passionate
do if you were at camp?” and he pro- give children healthy alternatives and coaches, children can feel
ceeded to engage himself in positive opportunities to instill capabilities – the successful and make new
self-talk that was part of the camp cul- hallmarks of thriving – is the greatest friends while having the
ture: “It may take time, it may be hard; gift you can give a young child. time of their lives; they
but stick with it, and you’ll be fine!” He ■ Does it really matter if my child does- can experience belong-
skied down with a huge sense of accom- n’t go to day camp, especially since ing and contribution;
plishment and perseverance. she will go to overnight camp in a few they can have a
It’s tough to be a kid these days. It’s years? She is only four years old — sense of con-
tough to be a parent. In a society where why does she need day camp? sistency
the nature of the family, the work place, Camp provides one of the very few a n d
and the community have changed dra- links with a world larger than the con- pre-
matically, we can no longer assume that sumer culture we inhabit — and day
dictability in times of turbulence and Camp is the best demonstration of
the natural process of growing up will camp is one important choice in a
change. moral and spiritual order — democracy
provide children with the experiences quiver of options. The camp experience
Day camp can begin as early as age is the core purpose. Children learn life
and the resources they need to become helps children and youth develop an
three, and is geared to children who get skills and behaviors that become habits
successful, contributing adults. In sharp appreciation of their place and their
to experience camp and still return of the heart. While many then move on
contrast to the traditions of growing up responsibility in a much larger universe.
home each evening! They have the best to overnight camp, others will be con-
of both worlds — the camp community tent to continue the day camp experi-
which is built exclusively for kids and ence: after all, there is a camp for every-
their own home which provides the one — and that might well be day
security they need at a tender age. camp!
One day camp parent said, “While To learn more about camp and child
my children and I are constantly bom- development, please visit the American
barded by the news which is focused on Camp Association’s family-dedicated
what is wrong with the world, camp is a Web site www.CampParents.org, or call
living example of what is right.” the toll-free number 1-800-428-2267.
Day camp is a terrific first experi- Marla Coleman is the parent liaison at
ence. Reminiscent of less complicated Camp Echo in Burlingham, New York. The
days, when people connected with immediate past president of the American
nature, thrived on inter-generational Camp Association, she is a co-owner of
relationships, and made new discover- Coleman Family Camps, which includes
ies, everything is designed and scaled to Camp Echo and Coleman Country Day
ensure that children feel included, cared Camp.
Originally printed in CAMP Magazine,
about, and capable. Beginning camp at reprinted by permission of the American Camp
an early age provides important advan- Association © 2005 American Camping
tages. Association, Inc.
____ 5 about families April 2009
www.themanorgolfclub.com 610-678-9597
____ 6 about families April 2009
ongoing 18
www.albright.edu/centerforthearts/VictorianFash
ionBall/index.html
Becoming a Big Brother/Big Sister – 610-988- Springtime Scavenger Hunt – 717-865-5523,
4357, The Reading Hospital Conference Center, Matthews Library, 1 pm. Register ahead of time in
Reading Royals Ice Hockey – 610-898-7825 5th Avenue Lobby entrance, 10-11:30 am. either 3-7 age group or the 8-13 age group. Kids
(www.royalshockey.com), Sovereign Center, 7th Egg & Art Show 2009 - 610-777-4552, La Salle will be challenged to find all kinds of pictures,
& Penn Sts., Reading. 4/3 vs. Trenton Devils; 4/4 Academy, 440 Holland St., Shillington, 11 am-6 illustrations, and much, much more, all related to
vs. Dayton Bombers @ 7:05 pm. pm. Also on 4/5, 11 am-4 pm. books and reading. We’ll end it all with prizes and
Hershey Bears Ice Hockey – 717-534-3380, refreshments.
Giant Center, 550 West Hersheypark Dr.,
Hershey, 3/11 vs. Phila. Phantoms @ 7 pm; 4/12
5 A Visit With Henry David Thoreau - 717-692-
3699, Gamut Classic Theatre, 3rd Floor,
Easter Musical “Thank You For The Cross” -
vs. Wilkes Barre/Scranton Penguins @ 6 pm. 717-866-5704, New Beginnings Grace Brethren Strawberry Square, Harrisburg. Also 4/19.
MOMS Club of Sinking Spring – 610-927-9491 Church, Rt. 422, Myerstown (east of Rts. 422 & Nolde Volunteer Workdays - 610-796-3699
(Kate, membership VP). Monthly meetings and 501 intersection), 6 pm. (email noldeforestsp@state.pa.us)., Nolde Forest
weekly playgroups for local at-home parents and Egg & Art Show 2009 - 610-777-4552, La Salle Environmental Education Center, 2910 New
their young children. Call for more info. Academy, 440 Holland St., Shillington, 11 am-4 Holland Rd., Reading. Option of working 9 am-
Miscarriage, Stillbirth, and Infant Death pm. noon, 1 pm-3 pm, or all day. Dress for the weath-
Support Group – 610-401-5773, Immanuel er and wear suitable footgear, no sandals or
Church of Christ (UCC), Shillington, first Monday
of every month, 6-7 pm. 6
Foster Care Meeting – Concern Professional
open-toed shoes. Also May 16.
Pancake Breakfast – 717-866-4939, Grace
Parents Without Partners – 610-373-2215, UCC Church, 22 Church St., Richland, to benefit
Services, Greater Berks Office, 1 West Main St., the Richland Library, 6 am-11 am.
Met-Ed on Rt. 61, first Wednesday of every
Fleetwood, 6-8 pm.
month, 7 pm.
Annville Moms and Tots – 469-0975 (Tina), 7 19
Annville Church of the Brethren, East Maple & Earth Day Celebration – 610-916-2928 (email
Exeter Community Library – 610-406-9431, katstoica@yahoo.com), Riverfront Park,
Zeigler Sts., Annville, Wednesdays 9:15-10:45
4569 Prestwick Dr., Reading. Family Night Event Riverfront Dr., Reading, noon-5 pm. Outdoor,
am. A place for moms and their children to
on 4/7 at 6:30 pm. Storytime, chance to take a family-oriented event features educational, busi-
socialize and make new friends.
picture with a penguin character, hands-on activ- ness exhibits, music, food and children’s activi-
Parents Time Out Parenting Support & ities, crafts for kids and parents, door prizes and
Information Group – 610-683-7790 voice mail ties.
more. Every child that attends will also receive a A Visit With Henry David Thoreau - 717-692-
#3, meets first Thursday of every month. free paper back copy of the book, If You Were a
Sponsor: Friend Inc. Community Services. 3699, Gamut Classic Theatre, 3rd Floor,
Penguin, to take home. Free, registration required Strawberry Square, Harrisburg.
MOMS Club of Southern Berks County – 484- as space is limited!!!!
955-9671 (Mary) or southernberksmomsclub@ Girls with Gears: A Women’s Cycling Event -
Breastfeeding Education – 610-988-HELP, www.carolforheart.org, Limerick Community
gmail.com for location, 10 am, second Tuesday Health Education Center, Reading Hospital, 6:30
of each month. All moms welcome! Park, registration opens at 7 am. This event offers
pm-8:30 pm, also on 4/19. something for everyone and is open to everyone.
Foster Parent Orientation – 717-560-1775, Infertility Support Group – 610-988-HELP,
Northlink Family Services, 24A East Roseville Food, fun, door prizes and raffle to give away 3
Women’s Clinic, Ltd., The Reading Hospital and Trek Bikes!
Rd., Lancaster, third Thursday of every month, Medical Center Doctors Office Building, Suite
5:30-6:30 pm. Breastfeeding Education – 610-988-HELP,
245, 7 pm. Health Education Center, Reading Hospital, 6:30
Allentown Art Museum – 610-432-4333, Payne
Hurd Gallery, 31 North Fifth St., Allentown, 9 pm-8:30 pm.
www.allentownartmuseum.org. “Slow Clay: The
Ceramic Art of Willi Singleton through 4/12.
Postpartum Depression Support Group – 610-
988-4357, Reading Hospital, Doctors Office
20
Foster Care Meeting – Concern Professional
“The Chronicles of Narnia: The Exhibition” – Building, Suite 125, 7 pm-8 pm. Services, Wyomissing Office, 1120-B Hobart
www.fi.edu/Narnia or 215-448-1254, The
Franklin, Philadelphia, through 4/19/09. Offers
the perfect mix of education and entertainment.
10 Ave., Wyomissing, 6-7 pm.
21
Train Ride with Easter Bunny – 410-752-2490,
DiscoverE – Explore, Experience, Enjoy – Hide Baltimore & Ohio Railroad Museum, 902 West Two-Part Seminar for Women - 717-866-5704,
& Seekers – 610-796-3699, Nolde Forest Pratt St., Baltimore, MD, 11 am, 1 pm & 3 pm, New Beginnings Grace Brethren Church, Rt. 422,
Environmental Education Center, 2910 New also 4/11. Myerstown (east of Rts. 422 & 501 intersection),
Holland Rd., Reading, 10-11 am. For children Easter Bunny Train - 717-687-7522, Strasburg 7 pm-9 pm, part 2 on 4/23.
ages 4-5, must be accompanied by adult. First Railroad, Rt. 741 East, Strasburg, Lancaster Co. Journey Through Pregnancy: Preparing for
Wed. & Thurs. of each month through May. Also on 4/11 & 4/`12. Delivery and Baby – 610-988-HELP, Health
Birth Circle Lancaster County - James Street
11
Education Center, Reading Hospital, 6:30 pm-
Mennonite Church, Lancaster. For women to 8:30 pm.
share thoughts, feelings, wisdom, fears, joys, etc.
the second Tuesday of every month, 7-9 pm.
Train Ride with Easter Bunny – 410-752-2490,
Baltimore & Ohio Railroad Museum, 902 West 22
Journey Through Pregnancy - Cesarean Birth
Cherry Blossom Festival - 610-375-4085, 800- Pratt St., Baltimore, MD, 11 am, 1 pm & 3 pm.
443-6610, or 610-373-4131, Take a ride on the Night– 610-988-4357, Thunn/Janssen
Identifying Plants of Nolde Forest - 610-796-
Schuylkill - celebrate spring! Two weeks of Auditorium, Reading Hospital, 7 pm-8:30 pm.
3699 (email NoldeForestSP@state.pa.us), Nolde
23
april
events for the entire family in Reading and West Forest Environmental Education Center,
Reading. Call for details. McConnell Hall (adjacent to Park Office Rd. park-
ing lot), 2910 New Holland Rd., Reading, 9-11. Take Our Daughters and Sons to Work®
Grands Are Grand! - 717-291-3941, North Day - www.daughtersandsonstowork.org.
Museum of Natural History & Science, 400 Two-Part Seminar for Women - 717-866-5704,
College Ave., Lancaster (www.northmuseum.org) New Beginnings Grace Brethren Church, Rt. 422,
_______________________________________ 10:30 am. Program for grandparents and their Myerstown (east of Rts. 422 & 501 intersection),
2 pre-school aged grandchildren. Bring your
favorite bear and touch real pelts, skulls claws!
7 pm-9 pm, part 1 on 4/21.
The Power of Parenting
www.wilsonctc.org, John Rosemond speaker,
Talk - Using the book, Blueberries for Sal, we’ll learn
about big, big bears.
24
Schuylkill Valley Middle School Musical - 114
Wilson High School Auditorium, 2601 Grandview Easter Bunny Train - 717-687-7522, Strasburg Ontelaunee Dr., new theatre space/LGI in the
Blvd., West Lawn at 7 pm (doors open at Railroad, Rt. 741 East, Strasburg, Lancaster Co. Middle School, Leesport, 7 pm. Also on 4/25.
25
6:15).Log on for registration information Also on 4/`12.
3 12 2nd Annual Scrapbooking Spectacular - 610-
Smucker’s Stats on Ice “On the Edge” – 201- Easter Bunny Train - 717-687-7522, Strasburg 944-1225, Berks County Mothers of Boys
760-0200 ext. 104, The Giant Center in Hershey, Railroad, Rt. 741 East, Strasburg, Lancaster Co.. fundraiser to raise money for the Autism Society
7:30 pm. of America. For more information, call.
4 14
Adoption Meeting – Concern Professional
Schuylkill Valley Middle School Musical - 114
Ontelaunee Dr., new theatre space/LGI in the
Hot Buffet Meal, Square Dance & Country
Music – 610-378-1327, Hamburg Field House, Services, Wyomissing Office, 1120-B Hobart Middle School, Leesport, 7 pm.
Hamburg (Exit #30 off I-78), dinner buffet: 7-8 Ave., Wyomissing, 6-7 pm. Clothing Consignment Sale - email
pm; Square Dance and music by “The Journey Through Pregnancy - The First Seven events_St.Gabes@yahoo.com, St. Gabriel’s
Majestics:” 8-11 pm. Months– 610-988-HELP, Health Education Episcopal Church, 422 E. Douglassville.
Identifying Plants of Nolde Forest - 610-796- Center, Reading Hospital, 6:30 pm-8:30 pm. Proceeds benefit the church.
3699 (email NoldeForestSP@state.pa.us), Nolde
Forest Environmental Education Center, 16 28
McConnell Hall (adjacent to Park Office Rd. park- Journey Into Parenting - Your Newborn Baby
OV PTO Preschool Story Hour – 610-987-4100,
ing lot), 2910 New Holland Rd., Reading, 9-11. – 610-988-HELP, The Reading Hospital
Oley Valley Elementary School lobby, 10 am, sto-
Victorian Fashion Ball - 610-921-7715, Albright Conference Center, 5th Ave., Lobby entrance,
ries, games, rhymes, crafts and snack.
College, Scholl LifeSport Center, 13th & Bern 6:30 pm-8 pm, free.
Sts., Reading. The evening of living history
through fashion, dance and social graces will
17 may 1
A Visit With Henry David Thoreau - 717-692- May Day Fairie Festival - Spoutwood Farm,
begin at 6 pm. Guests may come dressed in peri- 3699, Gamut Classic Theatre, 3rd Floor,
od attire or black tie/formal wear. Log on at Strawberry Square, Harrisburg. Also 4/18 & 4/19. continued on page 7
____ 7 about families April 2009
T
o help make your child’s
birthday party a special
event to be remembered,
check out this directory of party busi-
nesses that cater to children! Keep
this list handy and call upon these
advertisers when you begin to
plan your child’s party.
Party Entertainment/Entertainers * * Party Facilities *
Appalachian Berks Lanes/
Pet Farm 610-554-8678 Hiester Lanes 610-678-8044
Art
(See ad on page 17)
(Colonial Sports) 610-929-3673
Bus, The 610-913-0862 Happily
(See ad on page 16)
Big Bright
(See ad on page 9)
Ever After 610-779-4258
Bounces 717-664-5055 Jump
(See ad on page 17)
Eddy Ray
(See ad on page 16)
Factory, The 610-621-1222
Magician & Illusionist 610-775-2493 Ozzy’s Family
(See ad on page 16)
K&B
(See ad on page 17)
Fun Center 610-916-4116
Stables 610-488-0710 Paisley & Company
(See ad on page 3)
Kats
(See ad on page 17)
Bath Boutique 484-646-9515
Character Express 484-664-9515 Reading
(See ad on page 17)
Max’s
(See ad on page 16)
Planetarium 610-898-1565
Moonwalk 484-332-3671 Spring Valley
(See ad on page 16)
Party
(See ad on page 16)
Athletic Club 610-678-0484
Drums 610-698-1709 (See ad on page 17)
(See ad on page 9)
Food, Products/Treats
Gougler’s Ice Cream Noah’s
Truck 610-334-2892 (See ad on page 17)
Ark 610-507-9818 (See ad on page 17)
Calendar of Events…
4/22 & 4/29 @ 10:30-11:15; Family movie night gram ends April 30 (no story times on 4/7 & 4/9).
author of many popular books for young readers,
continued from page 6 on 4/15 @ 6-8 pm; Classic Movie Afternoon on Baby storytimes 4/14, 4/21 & 4/28 for pre-walk-
will be sharing his poetry with adults & school
4/9 @ 2:30-4:30 pm. Meet the Easter Bunny & ers (0-12 mos.) @ 10:15 am; for walkers (12-24
Glen Rock, noon-7 pm. Also 5/2 & 5/3 10 am-6 age children. His books include “Please Buy Me
Craft Night 4/7 @ 6:30-7:30 pm. mos.) @ 11:15 am.
pm. Festivities include Maypole dancing, music, inthe Library,” “The Bookworm’s Feast A Potluck
of Poems,” “ArithmeTickle,” and more, 6-8. Wyomissing Public Library – 610-374-2385, 9 Lebanon Community Library – 717-273-7624,
parades, Artisan marketplace, hands-on-crafts, 125 N. 7th St., Lebanon. 4/22 Family story time
tours, storytelling and much more. Muhlenberg Community Library – 610-929- Reading Blvd., Wyomissing. Preschool/
Elementary Story time 4/7, 4/14, 4/21 @ 4 pm for with Penguin activities, 6:30 pm. Story time held
Summer in the City Art Stroll: It’s Not Easy 0589, 3612 Kutztown Rd., Laureldale. Used book
ages 3-11 yrs; Special Storytime “Yoga Pretzels each Tues. at 11 am and each Thurs. at 9 am.
Being Green - 610-562-3106, Downtown sale on Saturday, 3/28, 9 am-4 pm; on 3/30 &
for Kids” @ 4 pm; Preschool Story time 4/1, 4/8, Geared for children 3-5. Due to limited space,
Hamburg, 6-8:30 pm. Local artists display their 3/31, 10 am-8 pm. Preschool Story-times for
4/15, 4/22 & 4/29 @ 10 am for ages 3-5 yrs.; parents are asked not to attend the story times
work along the streets, local businesses leave children 3-6 years old every Thursday, 4/2, 4/9,
Toddler Story time 4/2, 4/9, 4/16, 4/23 & 4/30 @ with their child.
their doors open to strollers, and performers and 4/16, 4/30, 10:30 am & 1:30 pm. Toddler Story-
times for children 6-36 mos. old and their adult 10 am for ages 18 mos. to 3 yrs. Earth Day Matthews Public Library – 717-865-7492
musicians enhance the atmosphere of the Celebration at Happy Hollow Park on 4/25 @ 10 (Cindy), 102 W. Main St., Fredericksburg. Hours:
evening. Free admission. caregiver on Tuesdays & Wednesdays, 4/7, 4/8,
am-1 pm. Mon-Thurs. 9-8; Fri. 9-5; Sat. 9-4. Story time for
2
4/14, 4/15, 4/21, 4/22, 4/28 & 4/29, 10:30 am.
Reading Public Library – 610-655-6355, 100 S. Lebanon County toddlers and preschoolers–includes story and
5th St., Reading. Children’s Programs: Chess One Book Every Young Child Program craft–every Wednesday at 10 am. Springtime
Identifying Plants of Nolde Forest - 610-796- Scavenger Hunt, 1 pm. Details under 4/18.
3699 (email NoldeForestSP@state.pa.us), Nolde Club, Mondays at 4:15 pm; Family Night 2009 - The Lebanon County Libraries will host
Storytime, Mondays at 7 pm; Movie night, author visits and hold penguin-themed activities Myerstown Community Library – 717-866-
Forest Environmental Education Center, 2800, 199 N. College St., Myerstown. Penguin
McConnell Hall (adjacent to Park Office Rd. park- Tuesdays at 6 pm; Crafty Corner, Thursdays at 4 and events throughout April for children and their
pm; Storytime, Saturdays at 2 pm. Log on at parents. See individual libraries for more info. Play 4/24 @ 10 am and 1 pm. Spring Magic Silent
ing lot), 2910 New Holland Rd., Reading, 9-11. Auction on 4/4 @ 6 pm-9 pm. Meet Mr. Lincoln on
May Day Fairie Festival - Spoutwood Farm, www.reading.lib.pa.us/upcomingevents.asp. Mark your calendar for 4/4 Lebanon County
Village Library of Morgantown – Walnut Street, Library System: penguin stories, crafts & book 4/14 @ 6 pm-8 pm.
Glen Rock, noon-7 pm. Also 5/3 10 am-6 pm Palmyra Public Library – 717-838-1347, 325 S.
Details 5/1. Morgantown. Toddler story time for ages 18 mos. give-away at the Children’s Festival, Lebanon
to 21/2 yrs. on Mondays, 3/30, 4/6, 4/13, 4/20, Valley Mall, 10 am-2 pm Railroad St., Palmyra. Author Florence Minor and
Sesame Place Opens – 215-752-7070, 100 illustrator Wendell Minor, If You Were A Penguin,
Sesame Road, Langhorne. 4/27 at 11 am-noon; Toddler story time for ages 10th Annual Poetry Contest for children up to 8th
one to 21/2 yrs. held on Tuesdays 3/31, 4/7, 4/14, grade and children up to 9th grade level. will visit on 4/3 at 1:30 pm. Penguin party, 4/14.
4/21 at 10-11 am; Preschool story time for ages Contestants must live in Lebanon County and be Games, crafts and food. Registration required;
Library Activities 3-4 yrs. held Wednesdays 4/1, 4/8, 4/15, 4/22, member of the Lebanon County Library System. attendance limited to 50 children. Storytime for
4/29 at 10-11 am; Author story time for ages 3-4 Deadline for entry is 4/17/09. 3-Year old: 4/1@ 10;30-11 am, also 11:30 am-
Berks County noon. Storytime for 3-Years old thru kindergarten
Boone Area Library – 610-582-5666, 129 N. Mill yrs. held on Thursdays 4/2, 4/9, 4/16, 4/23, 4/30 The Lebanon Community Library now open
at 4-5 pm. 64 hours a week. The new library hours are 6:30 pm-7 pm. Storytime for 4-Years old: 4/3 @
St., Birdsboro. Preschool story time for ages 3-6 10:30-11 am and 1:30-2 pm. Meet the Authors
years old held on Mondays, 3/30, 4/6, 4/13, 4/20 Wernersville Public Library - 610-678-8771, Monday through Wednesday, 8 am-8 pm; Thurs.
100 N. Reber St., Wernersville: Preschool story 8 am-6 pm; Friday and Saturday 8 am-5 pm. Event geared for children ages 3-6 4/3 @ 1:30-
& 4/27 at 10:30 am, 1:30 & 6:30 pm. Basic com- 2:15 pm. Storytime for 4-Years old thru kinder-
puter class held on Wednesdays, 4/1, 4/8, 4/15, hour on Wednesdays. Family Story Time with Penguin activities on 4/22
@ 6:30 pm. garten, 4/3 @ 1:30-2 pm.
4/22, 4/29 at 1:30-2:30 pm and on Thursdays, West Lawn/Wyomissing Hills Library – 610-
678-4888, West Lawn. Annville Free Library – 717-867-5754, 216 E. Richland Community Library – 717-866-4939,
4/2, 4/9, 4/16, 4/23 & 4/30 at 6:30-7:30 pm. Note: 111 E. Main St., Richland. Penguin Pajama Party
There will be a special book sale/plant & puzzle Womelsdorf Community Library – 610-589- Main St., Annville. Hrs.: M-Th 10-8; Fri. & Sat. 10-
5. Author Florence Minor and illustrator Wendell on 4/14 @ 6:30 pm. Participants are encouraged
swap on 4/11, 10 am-2 pm. 1424, 203 W. High St., Womelsdorf. Storyrider
Minor, If You Were A Penguin, will visit on 4/3 at to come in their pjs and bring their favorite stuffed
Exeter Community Library – 610-406-9431, Joy for preschool on 3/31, 4/7, 4/14, 4/21, 4/28 @
10:30 am. • Spring 2009 story times: Preschool, animal.
4569 Prestwick Dr., Reading. Family Night Event. 11:15 am-12:15 pm. Evening story time on 4/14
Details under 4/7. Also, 4/29 J. Patrick Lewis, @ 6:30-7:30 pm; Story time on 4/1, 4,8, 4/15, 15 week program on Tues. or Thurs. at 10:15 pro-
Archie Comics
____ 8 about families April 2009
T
Grundy (English), Professor additional charac-
hey’ve been in Riverdale High Flutesnoot, Coach Cleat, Ms. Beazley ters. These are in
School for 67 years, and there’s (cafeteria), and Pop Tate who runs the addition to the
still no graduation or retire- Chocklit Shoppe, “the perfect place for “Dear Betty” fash-
ment date in sight. I’m speaking, of quality time wasting;” students Dilton ion questions.
course, of Archie, Jughead, Betty and (brainy), Reggie (wise-guy), Moose Readers even send
Veronica. (dyslexic), Ethel (boy crazy), and their pictures. The
website, archiecomics.com, publishes
Archie Comics have partnered with high schools selected letters and “fan art.” Some is
quite impressive; all of it shows volun-
and colleges for art internships. tary effort.
With or without the optional mail- comics,” Mausser continues, “ but we
for-me!-thrill of a subscription, Archie’s can come up with a curriculum or a cus-
Interested in getting kids to read for Church (cartoonist). noteworthy education tool. Mr. tom comic on anything. Some regular
pleasure? Archie comics range from 32- Fred Mausser, Co-President/Director Mausser says, “Archie’s been used in (non-custom) books were: The Archies
page magazines, to 176-page “double- of Circulation at Archie Comics curriculums. We’ve done custom go to the Los Angeles Public Library;
digests” – in other words, books. Publications, says about 515,000 mostly comics: Archie & His Friends Help Raise Archie Visits The World Famous Salt
Although Archie is an average student, 7-14 year olds, buy an Archie comic per Literacy Awareness in Mississippi; Lake City Library. Archie’s a role
in a suburban, non-magical world, his month; and there is a significant pass- Archie & Friends vs. Toxic Waste – for model. Everything’s always on the up
readership numbers rival those of along readership. Archie Comics San Diego city and county of; Archie & and up, there’s never any violence.
Harry Potter. While they are very dis- Publications receives “thousands of let- His Pals In The Peer Helping Program, Archie respects the law, his teachers,
similar – one is epic literature, one is a ters a month, running the gamut from for the FBI and the ELKS; Archie and his elders, his parents. There are little
comic book – both have the magical comments, criticisms, and suggestions His Friends in Westchester - on drinking pranks, but they never get beyond that.
pull of the series; and both draw read- regarding the characters and storyline, for Westchester County; Energy & He’s kept up with the times in terms of
ers with recognizable school-life char- comparisons to things in the life of the Safety Adventures - join project with clothing, cell phones, and iPods. He
acters. Archie’s world is populated by reader, questions on the history of the DC Comics for Con Edison. uses everything that’s current; he’s
Principal Mr. Weatherbee, Miss Archie characters and requests for “We don’t get preachy in the always contemporary.”
The girls are fashion-obsessed (I told
you it was not a magical world) but
Maria
Maria E.
E. Barbe,
Barbe, M.D.
M.D. to move, see or hear?
to talk or express
lot of the art work, helping out the pro-
duction artists, scanning, photocopying,
Pediatric Ophthalmologist
Pediatric Ophthalmologist needs?
some of the hand coloring.”
In 1995 the U.S. Fish and Wildlife
to relate to others?
Specializing in Pediatric Service brought four grizzly bears from
Specializing in Pediatric to eat, dress and take the wild to the Bronx Zoo and they
& Adult Strabismus care of themselves? were named Jughead, Archie, Betty,
& Adult Strabismus and Veronica. In 2004 Archie Comics
to think and learn?
Publications sponsored Extreme
Undetected or untreated eye problems Survivors Weekend at the Zoo, giving
can lead to poor performance in school, If you answer yes to any of cartooning lessons and creating a spe-
sports and their overall health. the above questions, call now cial comic. Jughead, Archie, Betty, and
Dr. Maria Barbe will help your child’s for a free screening and/or Veronica are on the cover at their
vision be their very best. evaluation. Your child may be eponymous bears’ exhibit and Jughead
eligible for FREE Early says, “There’s something familiar about
• General Eye Care & Surgery those bears.”
Intervention Services.
• Full Optical Center There’s something familiar and reas-
suring about Archie.
• Most Insurance Accepted No income Lauren Shapiro is a dance accompanist
guidelines. at Dance Theatre of Harlem and at
Columbia University. She has a B.A. from
Queens College, and a B.Mus. from
For more information call: Manhattan School of Music. Previous no-
table publications include "Tempo Primo"
610-236-0530 or 1-877-236-4600 in "I Thought My Father Was God – NPR’s
1300 Broadcasting Road • Wyomissing, PA
(at Spring Ridge Corporate Campus) Funded by: National Story Project" 2001 and numer-
ous articles on dance music. She may be
(610)
(610) 396-9999
396-9999 Berks MH/MR Program
& PA Department of Education
reached at laurengshapiro@gmail.com
www.pvi-vision.com
Books for Babies!
____ 9 about families April 2009
Wesley Wonders
by Wesley J. King
W
hat do you think of when you hear I made pictures to decorate her bed. Mom dies. I’m really proud of Helen because I
these words: presents, cake, and and Dad spent lots of time with Helen. For heard her tell Mommy that she wants to
balloons? Those things go with many days they were not allowed to hold her empty her piggy bank to use that money
birthday celebrations! We’re getting ready until she got stronger. There were only a few to buy more books. If Helen is only
for Helen’s fourth birthday and we do not things they could do during that time – read- four years old and can do that, I think
want anyone to bring presents for her! That ing to her, singing to her and praying for her. I should see what money I have in my
might sound a little bit funny, and maybe a They even took in a recording of me reading bank to add more books to her box!
little bit mean, but we have done something the book “Goodnight Moon” and singing a Wesley J. King
special to celebrate Helen’s birthday at all lullaby so Helen could hear my voice!
her parties. Helen’s party invitation always When Helen finally came home we still Wesley’s Note: This story is based
says something like this: had to be careful about keeping germs away on a yearly event that happens for a
“Instead of bringing a gift for Helen, please from her fragile, tiny body. I changed my premature boy born into our family,
bring a new book to give to a baby in the hos- clothing and scrubbed up my hands
pital where Helen was born. Helen and her when I got home from school. We
family will deliver the books to the NICU so didn’t take Helen anywhere.
that mommies and daddies can read to their Visiting nurses came to our house to
check her weight and talk to Mom.
• Birthday Parties
sick children.”
• Special Events
Let me explain why this is important to us. Now you know more about
Helen was born earlier than we expected. Helen’s birthday story. Four of
Most babies should grow inside their mom- Helen’s preschool friends and three
mies until about 40 weeks but Helen was
born early at only 28 weeks. At first, she was
neighborhood children are coming
to the party. Our grandparents and • Art Classes
tiny and very sick. She stayed in a part of the aunts and uncles are coming, too.
hospital called the Neonatal Intensive Care Helen is excited about the book col-
lection for the babies. She decorat- Email:
Unit for over two months. She had lots of
ed a box labeled “Books for ArtBus@ptd.net
doctors and nurses taking care of her and
needed special beds to help her with breath- Babies” using her paint set and
ing and keeping warm. Even though I was
her big brother I wasn’t allowed to visit her
there. I cried about that because I wanted my
stickers. She understands that her
birthday party presents will be gifts
for children that need to hear the
610-913-0862
Website: www.TheArtBus4Kids.com
little sister to come home so I could love her! voices of their mommies and dad-
Expires 4/30/09
Not valid with any
other offer.
parisi@svathleticclub.com
www.svathleticclub.com
* Weekly Themes & Field Trips
* Swimming Twice a Week
* Experienced
Staff
Summer Camps: Combine Speed and Agility Training with 4920 Penn Avenue
Sport Specific Skills for: Soccer, Basketball, Volleyball, Sinking Spring, PA 19608
Field Hockey, Football, and Basketball.
EARLY REGISTRATION DISCOUNT AVAILABLE THROUGH APRIL 30, 2009 (610) 678-0484
____ 10 about families April 2009
SPECIALTY CAMPS:
Create… Explore… Have Fun… and Learn Link Center, The – 610-372-7310, 201
Noble St., Reading (online at Car Race Video Game Creation – 1-
linkcenter.org). Appropriate for ages 10- 888-652-4377, www.gamebuilder-
at the Institute of the Arts! 17. Summer basketball clinic, ages 10- camp.com, Philadelphia, Springside
17. Teens activity week, sports. music, School: 6/29-7/2. Ad on page19.
fun, ages 13-17. See ad on page 18. Chess Camp – 888-65-CHESS. Three
Ozzy’s Family Fun Center - 610-926- locations & dates: Wyndcroft School,
6162 (610-916-4113), 5411 Pottsville Pottstown, June 15-19; Springside
Pike, Leesport, www.playozzys.com, for School, Philadelphia, June 29-July 2;
ages 5-12 years. Ozzy’s Summer Day Harrisburg Academy, Harrisburg, July 6-
Camp is hailed by all its participants as 10. Chess is a great way to hone strate-
“the best summer camp in the world.” gic thinking skills! Morning, afternoon &
Great staff, great weekly themes, swim- all-day sessions are available. Anyone
ming, field trips and of course a giant 10- (co-ed ages 5-16 yrs.) including begin-
acre property with 80,000 sq. ft. under ners are welcome. Group & sibling dis-
roof for a great time, rain or shine. See ad counts available. Register at
Experience excellence this summer – on page 3. www.chesscamp.com. Ad on page 19.
Register Now for one of our many Camp Riverview Christian “Kids Camp” - Computer Animation Story Camp – 1-
Programs. Classes are taught by profes- 610-921-0285, Reading. Summer “Kids 888-652-4377, www.gamebuilder-
sional artists, musicians, actors, writers, Camp” 2009, for ages 5-13 years. June camp.com. In Pottstown Wyndcroft
dancers and directors. 8-August 14, 9 am-4 pm with before and School: 6/15-6/19 & Philadelphia,
SAVE $10* PER CAMP! No lanyards made here! after care available. Kindergarten - 7th Springside School: 6/29-7/2. See ad on
grade. Come one week or attend all 10 page 19.
Register by April 25th Scholarships available for most programs.
weeks. Bible adventures, music, art,
or stop by for Camp Info Days Gamebuilder Creation Camp – 888-
drama, nature, field trips and fun!!! See 652-4377. Wyndcroft School, Potts-
Stop by on the dates below for personalized summer planning Institute of the Arts ad on page 20. town, June 15-19; Springside School,
Monday, April 6th from 11:00 – 1:00 Summer Day Camp Albright College -
Wednesday, April 22nd from 5:00 – 7:00 1100 Belmont Avenue Philadelphia, June 29-July 2; Harrisburg
610-921-9324, 3040 Kutztown Rd., Academy, Harrisburg, July 6-July 10. We
Saturday, April 25th from 11:00-1:00 Wyomissing, PA
Reading. Appropriate for ages 6-12 combine learning and fun and bring it to
19610
*Offer not valid with any other discounts. years. Activities include cooking, water a whole new level. Your child (co-ed ages
Phone: 610-376-1576 day, special visitors, science & nature, 5-16 yrs.) will actually design, develop
www.institute-of-arts.org arts & crafts and much more! For enroll- and create a one-of-a-kind video game.
ment information call! Ad on page 28. Who thought learning could be this fun?
Tutor Time - 610-320-9995, 2250 Register at
Now celebrating 75 years serving our community – Institute of the Arts—Making the Arts Make a Difference Ridgewood Rd., Wyomissing, ages 5-12
(www.tutortime.com). Weekly themes continued on page 23
____ 11 about families
Lyme Disease
Greenwich, CT
Myths are common and potentially dangerous
comes in from the outside. (Don’t
mistake the ticks that transmit Lyme
ment, the better.
■ Rashes Aren’t
L
with the common dog tick, which is Required. Lyme
yme disease is the most common much bigger, although dog ticks may disease is associat-
vector-borne disease in the carry diseases). ed with a red, bulls-
United States, with more than ■ Ticks Dig Plants. You’ll also find eye-shaped rash,
20,000 new cases reported every year. plenty of ticks in wooded areas, but many people
Lyme has been found in all 50 states, parks and forests as well as your never see one (and
and a high percentage of its victims are own backyard and in dune grasses at don’t remember
children, says Debbie Siciliano, co- the beach. Kids should stick to the being bitten by a
chair of Time for Lyme, Inc., a research, trails and open areas and avoid wet, tick). Also know
education and support group in wooded areas, tall grass and leaf-lit- that not all Lyme
tered areas. rashes have a bulls-
Greenwich, CT. eye. So if your child
starts to develop
If you find a tick, grasp it with fine-tipped tweezers symptoms of a
Lyme infection, see
and pull away from the skin without crushing its body. your pediatrician
— rash or no rash.
About Time for Lyme
“Children are particularly vulnerable Time for Lyme is an
because they are outside a lot, especial- ■ Summer is Tick Time. The ticks that on the federal, state and local levels.
transmit Lyme disease are most organization dedicated to eliminating For more information on our organiza-
ly in the early summer, when ticks are the devastating effects of Lyme disease
most plentiful,” she adds. If they do get active (and plentiful) in May, June tion, please visit www.timeforlyme.org.
and July and most difficult to find as and other tick-borne illness. Our mis- April 18, 2009, Time for Lyme will pres-
infected, kids can experience head- sion is to prevent the spread of disease,
aches, fatigue and flu-like symptoms, they are typically in the nymphal ent its bi-annual Gala event – The Dream,
stage. They are also out there when develop definitive diagnostic tools and Creating a Lyme Free World--at the Hyatt
and if the disease is left untreated, can effective treatments, and to ultimately
also develop learning and behavioral the ground temperature is above 35 Regency in Greenwich, CT. Proceeds
degrees F. find a cure for tick-borne illness by sup- from the Gala will go towards combating
problems, depression, nerve damage, porting research, education, and the
memory loss and other cognitive, psy- ■ DEET Works. You wouldn’t want to the devastating effects of Lyme and other
bathe in the stuff, but it’s the most acquisition and dissemination of infor- tick borne illnesses. Call 203-969-1333 or
chiatric and neurological problems. mation. In addition, we will continue to
But many children — and their par- effective way to repel Lyme-carrying go to www.timeforlyme.org/dreamgala for
ticks. Just use it wisely: Use just support Lyme disease sufferers and more information and tickets.
ents — don’t know much about Lyme their families through legislative efforts
disease. Following is a list of 10 things enough to cover exposed skin, apply
every kid (and parent) should know: it to your own hands and then rub
■ Lyme Comes From Ticks. Tech- them on your child (avoid his eyes
nically speaking, Lyme disease is and mouth), don’t apply to a young
caused by bacteria called Borrelia child’'s hands (little kids often put
burgdorferi, which are carried by their hands in their mouths) and
parasitic (blood sucking) ticks called don’t apply to cuts or irritated skin.
Ixodes, also known as black-legged ■ Light Clothes are the Right Clothes.
or deer ticks. The bacteria live inside Kids should wear light-colored
the tick, and can be transmitted clothing, which makes it easier to
when the tick attaches itself to a host spot ticks, with long sleeves and legs
and begins to suck up blood. (tuck pants into socks).
■ Ticks Are Everywhere. Lyme dis- ■ Timing is Everything. The chances
ease got its name from the town of of contracting Lyme disease from an
Lyme, Connecticut, where it was infected tick increases with the
first identified, and it’s most com- length of time it’s attached. If you
mon in the Northeast, mid-Atlantic find a tick, grasp it with fine-tipped
and Great Lakes regions. But it’s tweezers and pull away from the
been reported all over the United skin without crushing its body. If you
R
think your child was bitten by an
E
States — and in 50 countries around
infected tick, see the doctor right
the world.
■ Ticks Are Tiny. Ixodes ticks are very,
very small, especially in the first and
away: The sooner you begin treat-
S U M M 0 0 9
2
second stage of its life (larval and
nymphal). In fact at this stage,
P
unless they’re already engorged (full
M
of blood), they’re much smaller than
the head of a pin and nearly impos-
sible to see. Ticks are especially
good at hiding in dark places like the
scalp and underarms, where you’re
even less likely to find them. Kids
need a head-to-toe check every time
they’re out in tick territory.
C AWeekly sessions from
June 15 to August 14
•
•
•
Ceramics
Painting
Drawing
FUN for
Ages
3-17!
• Glass
carrying ticks are typically stow- • Pre-care • Half day or full day •
•
Woodworking
Photography
• Digital Arts Z NE
• After-care • Lunch options And More!
aways on deer, squirrels and mice
and are most often found in areas
where these animals are common. For more information, call the Information Desk at 610.374.4600 or email info@goggleworks.org
Ticks can also catch a ride on the 201 Washington Street, Reading, PA| 610.374.4600 | www.goggleworks.org
family pet, so you should be sure to Our mission: to nurture the arts, foster creativity, promote education and enrich the community
check the dog or cat every time he
____ 12 about families April 2009
The Tot-Secrets
See You in Class
to Hitting?
by Coach Pickles, Youth Sports Instructor
Reader Question: My four year-
old plays baseball. The only area many four year olds have to
he’s been slow developing in is hit- give. Please consider my other
ting pitched balls. Even when he suggestions and recommenda-
does hit the ball, I’m not sure if it’s tions below. Thanks for your e-
by luck or because he has good mail question.
control of his bat. His hitting is Coach’s Recommendations
50/50 so I’m really not sure. What Make learning fun.
exercises can I go over to improve Challenge them to use other
his hitting? Kevin M. things to hit the ball off the
Answer: Hi Kevin. First and fore- tee— foam noodles, their hand,
most, it is great you are spending their elbow, their head. All of
time one-on-one with your son. This can this is improving hand-eye, or in this case,
be a difficult thing to do in the busy adult body-eye coordination.
lives we lead today. Bravo! Remember the basics. It is alright to
As I considered about your question pitch him baseballs, however, always have
one thought kept echoing in my head, a hitting tee available. The tee, although
focus on the small wins; I am a big believ- shamefully forgotten by many youth
er in them. Small wins are easy for children coaches, is still used at the college and pro
to produce. As a parent, it requires a little levels to maintain solid hitting form. Keep
more deliberate thought on your part, but a tee on-hand at all times and integrate it
the advantage comes when small wins are into your backyard practice sessions.
strung together. What they can create are Repitition. Throwing, hitting and then
the big wins you most look for within your
Mr. Ryan son. Herein, it becomes a win-win for
retrieving one or two baseballs at a time
never allows for a flow to be established. I
McGinley
everyone. Your expectations are kept in always have a ball bag full of tennis balls
check and your son’s confidence flourishes. ready when practicing hitting. Go to your
As a coach, focusing on the small wins local tennis club and ask them for a
takes the luck, you speak of, out of the
“M
garbage bag of old tennis balls. They typi-
r. McGinley is the best third equation as I evaluate talent. cally are giving them away anyway.
grade teacher. He is nice and Kevin, there is something pretty sensa- Numbering and Coloring. Although
funny. He helps kids with their tional happening here. As a 50/50 hitter, tedious, always, always, always number
your son’s performance, in baseball terms,
work. He loves the Eagles and the Phillies. and color the baseballs or tennis balls you
gives him a .500 batting average. Major use. This is a major league hitting tech-
He is great.” leaguers only dream of hitting so well.
submitted by Kassidy Bonenfant nique I picked up along the way and have
While 50/50 hitting is only a “small win” had great success introducing to beginning
Mr. Ryan McGinley teaches third grade at for you as a parent, it definitely is a “big hitters. What it does is cause kids to focus
Tilden Elementary Center, in Hamburg Area win” for your son. on the ball better. You can measure their
School District. Don’t compare focus by asking what color (for the
I don’t want to lead you down the wrong younger ages) or what number (for the
path and compare your child against other older ages) as you pitch or they hit off the
children his age. This is a serious pitfall tee. Use these techniques and recommen-
If you know an outstanding teacher who deserves recognition, let us many sports parents, and coaches alike, dations and watch tot-hitting improve. See
know! Tell us in 50 words or less what makes your favorite teacher spe- are guilty of. As performance begins to be you in class!
examined more closely, the intensity and Brad Kayden is a Chicago-based youth
cial, and if your submission is drawn from our pool of entries, your expectations can quickly rise and take the sports expert and child wellness advocate
teacher will receive a wonderful assortment of gifts. Each “Teacher of fun out of sports for kids. With that said, be who designs age-appropriate sports pro-
the Month” will also receive special acknowledgement for the positive proud of your son. If he is standing still gramming for children ages 2-8. He is a
member of the National Youth Sports
impact he or she is making in his or her students’ lives. and letting you pitch him baseballs, he is Coaches Association. Any inquiries can be
exhibiting more patience for fun then sent to bradkayden@aboutfamiliespa.co
Any student can enter their teacher for the monthly award, and the
the Green…
There is no place to go.
Where do you expect me to meet friends.
drug problems in America. To learn
more about the effects of this
Nothing exciting ever happens in my life.
powerfully addictive drug, you can
I’ve already done that.
visit us at www.drugfree.org/meth.
E
ven with our bank www.drugfreepa.org
accounts shrinking
faster than the polar
ice caps, studies reveal that 1-800-533-3394
we’re still willing to pay 1-800-533-3394
more for products that are
good for the planet…and, it
follows, for our own health
as well. Unfortunately,
though there are a lot of
great eco-products, there’s
also plenty of confusion. Let If you thought
orthodontics were
The Virtuous Consumer
take on two persistent eco-
myths…and show you the
too expensive...
green light:
Compact Fluorescent
Lightbulbs: There’s a lot of
controversy surrounding
these spiral eco-saviors. With
everyone from Al Gore to
Oprah touting the benefits,
plenty of people have twist-
ed them into place. But a
whiff of scandal continues to
surround them. Why? They contain mer- per-mile basis – is clearly going to put the
cury, which according to not-for-profit Hummer on top. Prius took a hit because
Toxic Nation, is a recognized develop- it’s largely new technology. As more cars
mental toxin, neurotoxin, suspected hor- embrace this technology, these new tech
mone disrupter and respiratory toxin. start-up costs will diminish. The energy
Nasty stuff. What people often overlook, costs associated with building a Prius
however, is that coal-fired power plants – decrease with every new Prius (or similar
which is where most of us get the energy hybrid) made. Yet a
that lights our bulbs – emits more mercu- Hummer/Tahoe/insert-other-big-SUV-
ry in the process of powering a conven- here will always guzzle an enormous
tional incandescent than exists in a CFL. amount of gas.
What’s more, if we dispose of CFLs prop- The study’s researchers also point to
erly (it’s much easier now that Home the nickel metal hydride battery in the
Depot and IKEA both accept them), we Prius, noting that nickel mining is a dirty
can contain the mercury. That’s not the business. Yes, it is. Yet the hybrid batter-
case for mercury that gets spewed into ies currently in existence require less
our atmosphere. If you happen to break than one percent of the world’s annual
a CFL, the Environmental Protection nickel production. Prius batteries are
Agency offers up instructions for how to also 100% recyclable.
clean it up safely. Log on to The upside of all the debate this rumor
http://www.epa.gov/mercury/spills/index. inspired is that it encourages conversa-
htm#fluorescent tion (if not conservation!) about fuel-
The verdict? CFLs are still a smart
green choice.
Hybrid? Or Hummer…: In 2008,
efficiency and perhaps lets the halo over
the Prius slip a wee bit. While it remains
the poster car for the environmentally
...brace yourself.
newspapers trumpeted a study that concerned, it still is a car – with embod-
“proved” that “Hybrids consume more ied energy and a reliance on fuel.
You won’t believe how affordable braces can be.
energy in lifetime than Chevrolet’s Tahoe The verdict? Any car with good gas
SUV.” Hummers wrongly entered the mileage is better than a gas-guzzler. But For your children …or you.
equation when a widely syndicated none are as environmentally friendly as
columnist cited the study under a head- taking a bus, or as healthy as walking. We offer low monthly payments (as low as $73/mo.),
line that read “Use a Hummer to Crush a Leslie Garrett is an award-winning journalist, no money down, and guaranteed credit approval.
Prius.” However, the study raised con- author and mother of three children. Her most recent
cerns when it was revealed that the data And we accept most insurance plans.
book, The Virtuous Consumer: Your Essential
it relied on was…umm…questionable, to Shopping Guide to a Better, Kinder, Healthier Free
say the least. The study assumed that a World (and one our kids will thank us for!) iPod Shuffle John McIntyre, D.D.S.
Hummer would last 379,000 miles and recently won the Green Prize for sustainable litera- w/braces! Diplomate American Board of Orthodontics
last 35 years, while a Prius would die at ture. Visit her at www.virtuousconsumer.com In the heart of Wyomissing:
12 years with only 109,000 on its odome-
1301 Penn Avenue • 610-372-3800 Also located in Hamburg and Pottstown.
ter. An odious assumption that – on a
____ 14 about families April 2009
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Camp Events/Recreation Household Items Yard Sale
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13 14 15 16
Miscellaneous
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FOSTER FAMILIES NEEDED
Strong families are needed for sibling groups Name Phone
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City State Zip
Want a kitchen play set (would be delighted
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____ 15 about families April 2009
B
ecky is a mother who loves her set of coping skills to use. key to stopping the cycle of vio-
two-year-old son Gabe, but sev- Most parents don’t plan to harm their lence. There are many success
eral factors have been stressing children. Abuse comes about when a cri- stories from parents who have
her lately – her husband’s affair, their sis or frustration arises, and the parent found a better, safer, healthier way
to parent.
One such outcome belongs to
“I knew there were other things I could do besides hit, Becky, the mother mentioned at
but I didn't know how to handle my anger. Hitting Gabe the beginning of the story.
She knew she couldn’t hide the
was wrong. I felt like such a bad mother…” mark on Gabe’s face, and rather
than lie about it, called her pas-
tor, who encouraged her to
reacts in the only way they know, which talk to child protective
financial situation, the loss of her moth- is usually the way they have witnessed or services and ask for help.
er to cancer – and this morning she did learned while growing up. These parents She told her husband what
something she swore she would never lack the skills for alternative, non-vio- happened, and he went to
do: She lost control of her temper and lent discipline. Some abusive parents the agency with her, where
slapped Gage when he wouldn’t stop won’t acknowledge or aren’t aware that they both enrolled in
crying. She felt nothing but shame after- they are being abusive until it is pointed parenting classes on
ward, because she had been abused as a out, and even then some deny that their their own.
child, knew what it was like to be hit, and behavior has reached a harmful level or A year later Becky
vowed that she would find other ways to could have a negative, long-lasting says, “I was so fixed on
parent. She found herself crying along impact on their children. how I parented. I knew
with Gabe, wondering how she would This cycle of abuse can be broken, but there were other things I could
explain the red hand print to her hus- it rarely takes place without some sort of do besides hit, but I didn’t know how to
band Jim when he got home from work intervention, usually in the form of par- handle my anger. Hitting Gabe was
that evening. enting classes or family counseling; wrong. I felt like such a bad mother. But er based in Kentucky. Her first book,
Becky’s story is typical of abused chil- either ordered by the court or protective I know now that all mothers make mis- Peace, was published in 2005. Log on
dren. While it is true that not all children agency. Even then, it takes a willing par- takes. The thing is, do we learn from our www.geocities.com/teeruggles/tam-
who are abused grow up to hurt their ent who is involved enough to want to mistakes, or keep repeating them?" myruggles.html
own, in some cases it is true. change how they interact with their chil- If you know or suspect that a child is
The Facts
Childhelp.org states that about one- dren. These parents are asked to set being abused, do something. It is not up
third of abuse victims grow into adults aside their shame, guilt, and old set of to you to prove it, but your concern
who victimize their own children. parenting ideas. could save a child’s life, and could help
This is called the cycle of abuse Parenting classes and family counsel- prevent the cycle from continuing.
because it is handed down from genera- ing teach parents non-physical forms of For more information, log onto child- ■ An incident of child abuse is
tion to generation. Children truly do discipline, such as time-out, grounding, abuse.org, preventchildabuse.org, or reported every 10 seconds.
learn what they live. If they live in a and redirection, rewards and conse- keepkidshealthy.com ■ Child abuse occurs in all racial,
home where they witness abusive behav- quences, etc. These classes also teach socioeconomic, financial, reli-
ior or domestic violence on a daily basis, parents ways to manage anger and Tammy Ruggles, BSW, MA, is a
they will practice this in adulthood gious, and cultural groups.
crises, and improve their interpersonal freelance writer and retired social work-
■ About 40% of all women incar-
REPORTING CHILD ABUSE ices are needed. CRISIS INTERVENTION mous and the services are confiden- cerated, and 15% of all men
Any person can contact Berks The State of Pennsylvania main- If you are going through a difficult tial. A counselor will listen to your incarcerated, were victims of
County Children and Youth tains an office, Childline, to receive situation and you feel a family concerns, assess the situation and child abuse.
Services at any time to make an and track reports of child abuse and member or yourself are not safe and will then refer you to the appropri-
allegation of child abuse or neglect. neglect. Childline can be accessed it has become a crisis, a trained ate service you need at the time, ■ Children who were sexually
An assessment will be made to 24 hours a day, seven days a week. counselor is ready to take your call depending on your situation. abused are more likely to use
assure the child’s safety and deter- Their toll-free telephone number is 24 hours a day, seven days a week. Residents of Lebanon County call alcohol and drugs and engage in
mine if further investigation or serv- 1-800-932-0313. Your conversation may stay anony- 717-274-3363 promiscuity or prostitution.
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____ 17 about families April 2009
O
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card, and a gift bag. Price $150 (local parties) 20 guests who create their own bath
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____ 18 about families April 2009
L
ooking at the animal kingdom, it’s for babies to be touched in their first
easy to see how the social instinct three months of life. Those who lack this
can mean the difference between basic interaction can suffer and die. The
survival and extinction. Bees and ants failure to thrive is rooted in a lack of
are innately social creatures. They are human contact. Clearly, the social
wired to take their places in colonies instinct plays a vital role in early infant
where each individual will perform its health. As we mature, an instinct this pri-
given task to facilitate survival of the mal can and will influence behavior and
whole group. More complex creatures decision-making.
share this inborn call to operate as a Now, consider that your teen has
team as evidenced by the specialized arrived at puberty with this social instinct
words we use to describe these groups. intact. Hormones screaming, the teen
B
irthdays are like milestones that number of children, their ages, and
mark another year of growing, whether the games will be held inside or
another year of change. But for outdoors. Choose ones that are easy to
many parents, these milestones are more explain, fun to play, and will involve all
like millstones when deciding how to the children. Cooperative games are best
celebrate their child’s birthday. But it because they take the spotlight off any
doesn’t have to be. Today there’s a one child and focus on the team as a
PARENT/GUARDIAN: ______________________________________________________
A
s parents, we hope for certain be on the lookout for signs of poor
traits in our children, some health in our children, and to take pre-
more important to us than ventative measures against potential
others. We constantly try to instill health problems, from the moment of
conception.
polite manners, good morals, and a One of the easiest things we can do
sense of caring — sometimes with suc- as parents of infants and toddlers is to
cess and other times not. And depend- protect their skin from the sun.
ing on the parent, certain traits might Research has shown that early overex-
be more significant than others. posure to the sun can lead to skin prob-
But ask any parent what is the one lems down the road. And while some
thing they want their children to have children’s skin problems caused by
and the answer is the same no matter early overexposure to sunlight might be
“My daughter’s skin was very, very dry and she had a very
odd freckling pattern…”
their background, income level, or easily treated or cured, for nearly 250 old,” says a parent of an XP patient
where they live: good health. children in the United States with the other children, I knew her skin was dif- who wasn’t diagnosed until after her
And while there are many elements rare disorder known as Xeroderma ferent and it was finally the bump on third birthday. “Jessica was in a stroller
we can control to keep our children Pigmentosum (XP), the sun’s ultravio- her nose that made me get it checked that had a canopy over it and was under
healthy, there are just as many that we let rays on their infant skin has led to out and it was finally diagnosed as XP. a tent. The reflection burned her face
cannot. severe skin cancer complications. Of “She has since suffered from 22 skin and arms. She had blisters on the
We can keep them snuggled up in the those cases, 30% suffer from neurolog- cancers as a result of the XP disorder, exposed skin.”
winter, covered with suntan lotion in ical deterioration. and I’m convinced early detection “At the age of six weeks we knew
the summer, and make sure they wear When her daughter was born, could have prevented many if not all of something was wrong with my daugh-
sneakers outside to play. But we can’t Michele Milota saw early signs of skin them,” she adds. “If she had been diag- ter,” shares another parent whose child
control if they are born with or develop trouble. She only wishes that she knew nosed earlier, maybe at two or three was finally diagnosed with XP at the
a disease or disability. And we can’t then, what she knows now, about XP. months of age, and had much less expo- age of 12. “She had the worst burn we
always protect them from common cold “My daughter’s skin was very, very sure to the sun, she may not have had to had ever seen. Her eyes were swollen
germs. dry and she had a very odd freckling endure as many skin cancer surgeries.” shut, and the peeling was so terrible she
It is our responsibility as parents to pattern,” Milota says. “Having had two XP is a rare genetic condition looked like a monster. And we thought
whereby a person’s DNA lacks the abil- we had protected her skin very well.”
ity to repair damage from ultraviolet Milota says the important thing to
light. The disorder leads to skin cancer realize is that it’s not the sun that caus-
as early as childhood. Unless sun expo- es XP. XP is a condition that a child
sure is minimized, XP victims are likely inherits. However, exposure to the
to die of malignant melanoma or squa- ultraviolet rays from the sun is life
mous cell carcinoma. threatening if your son or daughter is
In just about every one of the 250 born with the disorder. And that’s why
cases, early detection could have pre- early detection is so important.
vented future cancer-related complica- “All responsible parents protect
tions down the road, or at the very their children from the sun,” she says.
least, minimized them. But with a disor- “But just like any other situation with
der so rare and sunburn such a common our kids, if we know that by not doing
problem among children, it’s not some- something we are putting them at risk,
thing parents usually think about … we naturally do a better job making
until it’s too late. sure it gets done.”
The symptoms of XP are obvious, if As one parent says with a smile, “For
you know them. And thanks to Milota our children with XP, playing outside
and her nationally-recognized XP after dark isn’t such a bad thing.”
Family Support Group, more and more All kidding aside, many parents are
parents are on the lookout for early in the dark when it comes to XP disor-
indications that their child might have der. Milota’s hope is that through edu-
this rare disorder, and not just suffering cation and awareness, although the dis-
from a bad case of sunburn. order might never be cured, early
“I started the organization with a detection will prevent diagnosed chil-
group of parents who have children dren from becoming future cancer
with XP,” Milota says. “After meeting patients.
several parents we all realized that You can’t prevent your child from
there was a huge need to get a support becoming an XP statistic. But by keep-
group together that focused on ing them out of the sun, you can ensure
research, skin protection for families, they have a fighting chance for a bright
and a yearly family retreat that edu- future.
cates parents and offers a camp-like For more detailed information
atmosphere for our kids.” about XP, including facts about skin
According to Milota, one of the most protection and additional information
obvious indications or symptom to look about symptoms and treatment
for is if your infant son or daughter is options, visit the XP Family Support
getting sunburned — or signs of it — Group’s Web site at
even in a very short period of time xpfamilysupport.org.
under very protected conditions. Jon Buzby is a syndicated columnist
Two parents share similar stories … and freelance writer. Reach him at jonbuz-
“My daughter received her first by@hotmail.com.
severe burn when she was six weeks
____ 23 about families April 2009
Location!
Tennis Camps for junior players ages 7- Parisi Speed School (Spring Valley
15. Instructed by Brian Wardhammar, Athletic Club) - 610-678-0484, 4920
USPTA, BNW Tennis Service, Sinking Penn Ave., Sinking Spring, www.svath-
Spring. Six weeks to choose from, leticclub.com. Combine speed and agili-
beginning June 15. Camps held at ty training with sport specific skills. See
Green Valley Counry Club. Call for regis- ad on page 9.
tration form.
Dance Team Bootcamp - 610-207-
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It is no secret!
Location is important!
Your Teen’s Quest for Social A prime piece of real estate
draws many interested buyers.
Acceptance The more buyer interest,
continued from page 18 bonds are usually temporary, and as
your child matures he/she will be able to
the more valuable the real estate.
parent interacting in the life of the teen.
Commit yourself to being the constant enjoy friends from different groups. Let The About Families’ Market Place page
assurance that your child is enough. your home be a safe haven, a place
Buffeted by the storms of peer group where your child will always be accepted is an important piece of real estate.
acceptance, your child needs sanctuary. and loved.
Be that and more. Stay involved, speak
words of praise, set consistent bound-
Beth Walsh Eriksen is a freelance writer
specializing in encouraging successful PLACE YOUR DISPLAY AD ON
aries and guidelines, and see them
through their search for acceptance. It is
family life, and the Publisher of the Florida
Parenting News. She and her two children
OUR MARKETPLACE PAGE
so important that they know what love enjoy life on Florida's Treasure Coast. Her and watch your business grow!
and acceptance feels like because they motto is: "Live Your Priorities!"
Growth. Value.
learned it at home.
Everyone needs to feel like they
belong. In an effort to meet that need, Interest.
your teenager may feel attracted to
social niche groups. Remember, these Make sure your retail business is seen!
____ 24 about families April 2009
I
t’s the first day of school and one
of your pupils stutters. If you’re 1. Don’t tell the child “slow down” or
the teacher, what should you do? “just relax.”
Kids aren’t the only ones who are 2. Don’t complete words for the child
apprehensive on the first day of school. or talk for him or her.
Teachers are too. If a student stutters,
should you call on him in class, or will 3. Help all members of the class learn
that make it worse? Do you talk with to take turns talking and listening.
him about his stuttering, or ignore it All children – and especially those
hoping it goes away? Does it help to tell who stutter – find it much easier to
the student to relax or slow down? talk when there are few interrup-
A new tip sheet, 8 Tips for tions and they have the listener’s
Teachers, published by the Stuttering attention.
Foundation, helps educators work with 4. Expect the same quality and quan-
students who stutter. If you’re a parent tity of work from the student who
of a student who stutters, give the stutters as the one who doesn’t.
teacher a copy before the first day of 5. Speak with the student in an
school. unhurried way, pausing frequently.
“Young children are busily learning 6. Convey that you are listening to
to talk,” explains Lisa Scott, Ph.D., of the content of the message, not
The Florida State University and how it is said.
author of the tip sheet. “As such, they 7. Have a one-on-one conversation
may have effortless repetitions and pro- with the student who stutters
longations of sounds. In most instances, explains Scott. “They may begin to the parents to make sure their about needed accommodations in
this is very normal. If parents and struggle, tense up, and become frustrat- approach is consistent. Talk with the the classroom. Respect the stu-
teachers listen to and answer these ed in their efforts to talk. These chil- child privately and reassure him or her dent’s needs, but do not be
young children in a patient, calm, dren need help.” of your support; let them know that enabling.
unemotional way, the child’s speech will “Any time teachers are concerned you are aware of their stuttering and
probably return to normal.” about a child’s fluency,” notes Jane that you accept it – and them.” 8. Don’t make stuttering something
“Some children, however, will go Fraser, president of the Stuttering For more answers to questions to be ashamed of. Talk about stut-
beyond the normal and begin to repeat Foundation, “they should consult with about stuttering, contact the Stuttering tering just like any other matter.
and prolong sounds markedly,” the school speech clinician as well as Foundation at 800-992-9392. Compiled by Lisa Scott, Ph.D., The
Florida State University
About Families
A-Z Express Lube Wyomissing Pediatrics
Epiphany Preschool at ■ Womelsdorf
Emmanuel United Church Bethany ABC Childcare
■ Temple Crayon Corner
Grand Slam Sports Complex Elco Storytime
We are pleased to be distributing About Families through schools, daycare centers, doctor and Hobby Horse Preschool
Ice Cap Ice Rink
LJ’s Fitness
■ Wyomissing
dental offices and these convenient locations throughout our County: Little Angels AAA
McDonald’s Adventist Whole Health Wellness Ctr.
■ Adamstown ■ Fleetwood ■ Mohnton ■ Reading ■ Robesonia Turkey Hill American Dental
Adamstown Area Library Turkey Hill Adahi Council Catholic Charities Little People’s Nursery Schl. Victory Christian Academy Babies “R” Us
YMCA/Tri-Valley Branch Brecknock Orchard Catholic Society Agency St. Daniel’s Preschool
■ Bechtelsville ■ Wernersville Berks Co. Parks & Recreation
Your Children First, Inc. Camp Fire USA Citadel Cottage ■ Shillington
Brookside Montessori A Wrinkle In Time Berks ENT
■ Gilbertsville Cozy Corner Community School of Music Academy for Early Learning
■ Bernville Berks Family Eyecare Berks Eye Physician & Surgery
Turkey Hill Cumru Township Build. Community UCC Preschool Flying Hills Preschool
Day Spring Child Care Stepping Stone Educational Berks Plastic Surgery
Hop On Over Beads Creative Kids Nursery Schl. Fred’s Music
St.Thomas Preschool ■ Kenhorst Robeson Lutheran Preschool Childcare Berkshire Psychiatric
Dairy Queen Diversified Family Interventions Friendly’s Trinity Lutheran Preschool Body Zone
■ Birdsboro Tiny Treasures Preschool Early Intervention
Aquabilities ■ Kutztown Immanuel Preschool ■ West Lawn Borders Bookstore
Turkey Hill Fairview Counseling Svc.
Birdsboro Christian Preschool Back Again For Kids Jr. Skateaway Berks Deaf & Hard Of Center for Pediatric Therapy
Wyomissing Valley Preschool & GoggleWorks
Calvary Christian Preschool Early Learning Center Calvary Before & After School La Salle Academy Hearing Services Challenge Arcade
Good Shepherd Preschool Little Lambs Preschool Dosie Dough
Live and Learn Smile Ctr. Joseph M.Viechnicki, DDS, MSD ■ Mohrsville D&J Sandwich Shop
Historical Society of Berks Nothing’s New Children’s Store Eye Consultants of PA
Turkey Hill Paisley & Company Irish Creek Farm Friendly’s
Humpty Dumpty Daycare Reading Birth & Women’s Ctr. Family Guidance Ctr.
■ Blandon Shaynak Kinner Day Care Kings Academy Kindercare Learning Centers
Jacksonwald Learning Ctr. Shillington Commons Apts. Friendly’s
Aquabilities Sittler’s Golf ■ Morgantown Lakeside Christian
Jewish Community Ctr. Styles On The Avenue Early Learning Center Goddard School,The
Turkey Hill St. John’s Lutheran Day Care Weaver’s Orchard
and Preschool Kidspeace Tiny Treasures Preschool Lebo’s Pedal Parlor Gymboree
■ Boyertown ■ Mt. Penn Kidz in Motion
Boyertown YMCA Turkey Hill Turkey Hill St. Peter’s Preschool Homewood Suites Hotel
Antietam Academy Mary’s Shelter
Growing Dreams Daycare ■ Laureldale ■ Sinking Spring Sunshine & Stars Child Care Huntington Learning Ctr.
Dairy Queen McDonald’s-9th & Spring
Turkey Hill Albright Child Development Ctr. Dance Center Big Bertha’s Grill ■ West Reading Karate for Kids
Nativity Child Care Charlotte Shoppe Kindercare
■ Denver B.C.I.U. Bldg. Kindercare Learning Ctr. Ages Obstetrics & Gynecology
Olivet Boys & Girls Club Colonial Berks Lanes Lime Light Dance Studio
Historic Farmhouse Treasures Berks County Libraries McDonald’s Of Reading & Berks County Alvernia Montessori
Weaver’s Store Can Do Karate Mt. Penn Primary Center Colonial Fitness Ctr. Barrer & White Orthodontists Muallem, Dr.
PA. Counseling Service
■ Douglassville Creative Beginnings Ctr. Turkey Hill Cuddly Cottage Child Care B.C.I.U. McDonald’s
Reading Public Library
Douglassville Children’s Ctr. Educational & Fun Winston Hall Dairy Queen Berks Gymnastic Academy Mulberry Child Care
Reading Even Start Family
Kindercare Learning Ctr. Grand Slam World Gym Literacy Program Genesis Preschool at Child Development Ctr. Once Upon A Child
Holy Guardian Angels St. John’s Lutheran Ebersole Pediatric Opthamology
■ East Earl ■ Pottstown Rdg. High Child Development
Ken-Crest Services 422 Sports Plex,The Green Valley Nursery Headstart PA Counseling Services
Shady Maple Complex Riverview Christian School
Kindercare Learning Ctr. Genesis Pregnancy Care Ctr. Jake’s Greenhouse His Kids Preschool - Calvary Progressive Vision Institute
■ Exeter Salvation Army
McDonald’s Turkey Hill Kindercare Baptist Church Reading Crowne Hotel
Exeter Community Ctr. Schwartzwald UCC Preschool
Turkey Hill YMCA Child Care Ctr. Primrose Child Care La Retro Gifts Reading Orthodontics
Dairy Queen Service Access &
■ Leesport Management, Inc. Shurfine Market Payer, Dr. Reading Pediatrics Inc.
McDonald’s ■ Reading
Hobby Horse Preschool Spark/Christ Episcopal Church Spring Twp. Parks & Recreation Reading Hospital - Children’s Shri Yoga
Play It Again Sports Albright College Athletic Bldg.
Jump Factory,The Albright College Athletic Ctr. Trinity Learning Center Spring Valley Athletic Club Health Ctr. Spring Township Library
Reading Pediatrics - Exeter
Valhalla Health & Fitness Club Little Lambs Nursery School Allied Health Academy Turkey Hill St.Alban’s Christian Learning Ctr. Reading Public Museum Sylvan Learning Center
Leesport Farmers Mkt. Baby Preview Company United Way Of Berks County ■ Strausstown Reading Planetarium Tutor Time of Wyomissing
■ Fleetwood
Beacon Home School Ozzy’s Family Fun Center Berks Counseling Ctr. YMCA Child Blue Mtn. Massage Therapy Ctr. Villa At St. Elizabeth,The Turkey Hill
St. Paul’s Lutheran Preschool Rocking Horse Preschool Bob Fisher Chevy ■ Reinholds Gentle Rain Preschool - Zion Volunteer Services Works,The
Touching The Future Turkey Hill Cabrini Academy Swamp Christian Fellowship Blue Mtn. Church Women’s Center Wyomissing Children’s Clinic
____ 25 about families April 2009
Martial Arts Programs Store Hours: M-W 10-7 • Th-F 10-8 • Sat. 10-5 • 610-916-0499
www.educationalandfun.com
for Men, Women & Children
W
We Can Help You: e provide information
• Create an Economically Stable Business
• Create an Income to Last a Lifetime and support to those
• Spend More Time With Your Family affected by autism. We
• Be Your Own Boss hope to generate a greater aware-
• Have a More Flexible
Schedule ness and understanding of autism,
• Take Control of Your so that individuals can be diagnosed
Future early, receive appropriate treat-
• No Selling
• No Stocking • No Risk ment, and be met with patience and
Contact Laura Righter understanding in our community.
Today!
Lrighter84@aol.com Volunteer Run Phoneline
610-401-5708
www.workathomeunited.com/LauraRighter We Come To Your Emotional Support
Home Or Business Family Mentors
Information/Referral Services
•Troubleshooting • All Major Brands
Informative Monthly Meetings
•Wireless Networking
Conferences/Workshops
•Virus, Worm, Spyware Removal Lending Library with
•Data Recovery • QuickBooks Experts County-wide Access
• Software Training • Web Development Newsletter, “the Puzzle”
• A + Certified Technicians Comprehensive Website
Yahoo Online Support Forum
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Community Awareness
610-855-HELP (4357) Projects
www.fastteks.com Theatre Camps
Music Therapy Groups
Art Workshops
INSTRUMENTS
ACCESSORIES
REPAIRS
professional on-site shop
THE AREA’S ONLY COMPLETE STRING SHOP LESSONS
private instruction for all ages
on violin - viola - guitar - piano
WWW.MEADOWOODMUSIC.COM banjo - bass guitar - mandolin
610-916-1285 harmonica - dulcimer - fiddle
Spring Clothes
now available Come Visit the
Easter Bunny
Primitives Folk Art
plus much, much more!
Candles in His Brand New Tree House and Garden!
1000's of items on 2 Floors
in our Historic Farmhouse March 21st-April 11th
T
HUGE TENT SALE! he Easter Bunny has arrived at the Fairgrounds Square
April 23rd thru 26th up to 70% OFF Mall and has brought along his tree
everything in the Tent and 15% to 50% Off
Everything in the store! house and friends for photo mem-
Come see our new large outdoor section
Not valid on gift certificates or prior purchases. ories that will last a lifetime! Call for set
Cannot be combined with other offers.
2683 N Reading Rd, Denver, PA 17517
hours and details!
near 897/272 intersection / 717.484.4000 3050 N. 5th St. Hwy., Reading, PA 19605
Antietam Shopping Center www.HistoricFarmhouseTreasures.com
Tues.-Thurs. 10-7; Fri. 10-6; Sat. 9-5; 610-921-9277 www.shopatfairgrounds.com
(610) 779-8151 • www.clothestree.net/blog Sun. 12-5; Monday Closed
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____ 28 about families April 2009
Childhood
Immunization Clinics
T
he Berks Visiting Nurse Immuniza- ■ Thurs., Apr. 16, 9:00 am-1:00 pm
North Woods Poachers healthy recipes in their own kitchens.
tion Clinic, funded by the ■ Tues., Apr. 21, 1:00 pm-5:00 pm by Max Elliott Protect Your Child on the Internet
Pennsylvania Department of *Please note that the immunizations Anderson by John Lenardon
Health and administered through Berks are for children only. Immunization (Tweener Press) (Self-Counsel Press)
Visiting Nurse Association will be holding records are required. Please call for an Teen – YA $10.95 Parenting $12.95
the following childhood immunization appointment. Additional information Rating: ★★★★ Rating: ★★★
clinics at 1170 Berkshire Blvd., regarding clinic times and locations is At last I’m beginning to It’s not news to any-
Wyomissing, during the month: available through the Berks Visiting locate some good books one that the internet
Nurse Immunization Clinic at (610) 378- for boys and among the can be a dangerous
■ Wed., Apr. 1, 9:00 am-1:00 pm very best are those in the
0481, extension 3294. place for children. Yet
■ Mon., Apr. 6, 1:00 pm-5:00 pm Tweener Press it’s become impossible
Adventure Series by to shield children
Max Elliott Anderson. entirely from using it.
A self-des-cribed reluctant reader as a “For many it’s
young man, Max Elliott Anderson had a become the main
hard time buying into stories about the communication line
same two kids saving the world every week- to their friends.”
end. In response, he has created a series of Protect Your Child on the Internet is a guide
mystery/adventure books featuring differ- for parents looking to educate themselves
ent characters and new locations for each in order to protect their children. Chapters
title. The fact that each book concludes include information about chat rooms,
with a Christian message is wonderful blogs, newsgroups and webcams and much
bonus parents will applaud and kids will more. Adware and spyware are addressed
absorb without even noticing. along with how to identify sites targeting
North Woods Poachers features Andy and children.
C.J. Washburn, young cousins who have The CD-Rom contains checklists, forms
come to dread the annual family fishing trip and resource lists to aid parents in commu-
where they are doomed to spend hours nicating with their children about the inter-
each day in a boat with their parents. Andy net and signs that indicate a child may be in
is determined that this year will be differ- danger. Buy the Book, talk with your kids
ent. Unfortunately his longing for adven- and please, monitor their viewing habits.
ture results in much more excitement and Sisterhood of Faith - 365 Life-Changing
adventure than either boy expected. Stories about Women
In the end, the boys discover how much Who made a
they depend on family and God to guide Difference
them and that even a wily fish like Big by Shirley Brosius
Wally can teach them a valuable lesson. (Howard Books – A
Highly recommended – for boys (and girls, Division of Simon
too) who crave action in their reading. and Schuster)
Other books in the series include: Women’s Interest
Mountain Cabin Mystery, Big-Rig Rustlers, $14.99 US $18.99
Long Island Smugglers and Terror and Wolf Canada
Lake. ★★
For every woman
Enchanted Thyme –
who can use a bit of quiet time to refresh
The Delicious Adven-
her spirit the Sisterhood of Faith is the per-
ture Series
fect tabletop companion.
by Ariane Smith with
“Each daily devotion features an inspira-
Recipes by Chef
tional sister of faith.”
Michael Wilson
“Meet women like: Mary Kay Ash,
(Big World Press)
Elizabeth H. Dole, Lisa Beamer, and oth-
Young Reader $17.95
ers. Each day I hope you will make some
Rating: ★★★★
time to spend with your sisters. You’ll be
Enchanted Thyme is a
glad you did.
delightful mystery
with the potential to
nourish both mind
RATING SYSTEM
and body. Peter and ★ Good
Belinda Phair love to pick a bedtime story ★★ Very Good
for their father, Chef Michael, to read to ★★★ Recommended
them each night. When a brand new title ★★★★ Reviewers’ Choice
containing endless stories and recipes mys- Bobbi Carducci is a writer and an edi-
teriously appears on their bookshelf the tor/publisher of the Young Voices
kids have no idea what’s in store for them. Anthology Series of short stories written
“That night, as Peter and Belinda drift off by students in grades K-12.
to sleep, they’re visited by three winged www.youngvoicesfoundation.org Contact
kitchen mice named Marjoram, Basil and her at bcarducci@comcast.net
Rosemary who whisk them off to the land
of Enchanted Thyme.”
Once there they must help the master chef
find the right recipe to break the curse of
eternal hunger the Fricassee Fairie has put
on Queen Topstead.
Kids and parents alike will enjoy solving
the mystery and recreating the simple,
____ 29 about families
B
onding with your child can be children who eat meals with their child. Relax, have fun and
fun, free and easy. Spending parents are much less likely to get in some all-important
time together also helps your develop substance abuse problems exercise while creating an
child develop appropriate relation- and eating disorders. Eating togeth- opportunity to talk with
ships, empathy and self-esteem. “One- er also opens the lines of communi- each other.
on-one time makes the kid feel cher- cation. Be creative when engaging 9. Establish a Ritual.
ished, loved, acknowledged, and under- children in conversation by asking Provide security and struc-
stood,” explained Dr. Celeste Frank, a them specific questions about their ture for your child by
psychologist with over 20 years of expe- day. You can also involve children establishing rituals.
rience counseling parents and children. in mealtime preparations as a cook “[Children] need to know
Dr. Frank suggested one hour as the or kitchen helper. Request input that everything else is
ideal amount of time to spend each day, about upcoming meals, discuss taken care of and just
one-on-one, with your child, “I know favorite activities, books or upcom- expand their endlessly
that is really hard to do, but if you could ing family events at the table, and curious minds. If their
even get in half an hour or 45 minutes remember to allow kids to ask you lives are chaotic and they
where you’re not doing anything else, questions, too. don’t have routine, struc-
you’re not cleaning the house or cook- 5. Take a walk. Taking a walk with ture, rituals, then they
ing or answering the phone, that would your child provides an opportunity can’t do that,” explained
be ideal.” for uninterrupted communication. Dr. Frank. A ritual can be
Don’t have an hour each day? Enjoy moving along at your child’s as simple as a bedtime rou-
Consider incorporating quality time pace, noticing the things he sees and tine, sharing a secret hand-
with your child while accomplishing examines along the way. “Cultivate shake before school or saying examine bugs, and play games together.
daily tasks. an open attitude toward your kid prayers together each night. Challenge yourself to relinquish your
Use these suggestions for fun, con- where you’re just going to listen. Spending time with your child worries long enough to have fun.
venient ways to bond with your young Kids will talk endlessly if they have allows you to see the person inside that Julie Steed enjoys writing about parent-
one. the arena to do so,” said Dr. Frank. small body. It also provides an opportu- ing, fitness and her adventures as a military
1. Play In The Dirt. Gardening is a 6. Cook Together. Invite your child nity to relax and see the world from a spouse. You can contact Julie at
wonderful opportunity for children into the kitchen for measuring, stir- child’s perspective. Blow bubbles, EmergingAuthor.blogspot.com.
to see the fruits of their labor. Help ring and recipe reading. Cooking
your child learn to dig, plant and together allows your child to feel
care for flowers or vegetables by involved in meal preparation, while
including them when you work out- learning measurements and follow-
doors. Consider giving your child a ing directions.
section of the garden to cultivate 7. Star Gaze. Choose an evening for
and always leave plenty of time for your child to stay up past their bed-
your child to talk and ask questions. time so that you can star gaze
2. Read A Book. The National Child- together. All you need is a blanket
ren’s Reading Foundation recom- and a cloudless sky. Enjoy gazing
mends spending a minimum of 20 silently into the night, providing
minutes a day reading with your your child with ample opportunity
child. Reading together not only to ask questions and share thoughts.
improves your child’s ability to read 8. Play Ball. Enjoy playing a sport
and learn, but it also presents an together, one-on-one. With older
opportunity for bonding. “Reading kids, play a game of basketball, kick Location: Second Location:
allows a child to pose questions around a soccer ball or throw a 4600 Penn Ave. 605 Richmond Drive.
about things she doesn’t understand football. Younger kids can enjoy a Sinking Spring, PA
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you are reading. That is a way for 610-678-4800 717-569-2060
parents to impart their values and Charlotteshoppe.com
beliefs to their children, and that is
crucial,” said Dr. Frank. For school Hours: T.-W-F-and Sat. 10-5; Th. 10-8;
age children, you can assist your Sunday Seasonal (Oct.-Dec., Apr.-June) 12-4 Save 20%
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____ 30 about families April 2009
H
annah Montana Rated G. In
arrives in theaters, theaters April 22.
along with some Ok for kids 6+. 4.5 out of 5 Reels
James Earl Jones narrates this stunning
Earth families and their cute off-
film – the first in the Disneynature series. It
spring. Here’s a sneak peek at April tells the remarkable story of three animal
movies: families and their amazing journey across
the planet. This isn’t just another documen-
tary. It features some really rare footage in
very cool locations. And note the release
A
ccording to the 2007 Produce For Kids study, 96 percent of
children don’t get the recommended five servings of fruits
and vegetables every day. That won’t surprise a lot of par-
ents. Getting children to eat any fruits or vegetables at all
can be a big challenge.
With 39 percent of all U.S. children overweight or obese, getting
kids to make better food choices is more important than ever.
Fruits and vegetables are loaded with vitamins, nutrients and
fiber, are
low in calories and can help prevent many diseases, including high
blood pressure, heart disease and some cancers. But kids aren’t
compelled by the nutritional benefits of produce. They want to have
fun eating food they like. So they need some help to become
healthy eaters.
How can a parent get fruit-phobic or veggie-avoiding kids to eat
more of what they really need? Mypyramid.gov, a Web site dedicated
to helping people make smart food choices, has some tips for coping
with picky eaters.
■ Let your kids be “produce pickers.” Let them help pick out
fruits and veggies at the store.
■ Kids like to try foods they help make. All of that mixing,
mashing and measuring makes them want to taste what they
are creating.
■ Make meals a stress-free time. If meals are times for family
arguments, your child may learn unhealthy attitudes toward
food.
■ Offer choices. Rather than ask “Do you want broccoli for din-
ner?” ask “Which would you like for dinner: broccoli or cauli-
flower?”
Another suggestion, from The Produce For Kids study, is to use
dips to get kids to eat more fruits and vegetables. Sixty-eight per-
cent of the moms surveyed said that their children ate more fruit
and vegetables when they were served with dip.
One of the latest items on the market to help meet this need is
Marzetti Disney Dips, a line of fruit and veggie dips for children
that makes eating produce fun and nutritious. Each portion-control
Do your kids turn up their noses at fruits and veggies? Here are smile. Try peas for eyes, a halved cher-
some fun and smart ideas to please even the pickiest of eaters: ry tomato for a nose, and a low-fat
cheese wedge as a smile.
Bagel snake – Split mini bagels in half. Cut each half into half cir-
cles. Spread the halves with tuna salad, egg salad, or peanut but- Fruit smoothies – Blend fresh or frozen fruit with yogurt and
ter. Decorate with sliced cherry tomatoes or banana slices. milk or juice. Try 100 percent orange juice, low-fat yogurt,
Arrange the half circles to form the body of a snake. Use olives and frozen strawberries.
or raisins for the eyes.
Ants on a log – Thinly spread peanut butter or apple dip on
English muffin pizza – Top half an English muffin with tomato narrow celery sticks. Top with a row of raisins or other
sauce, chopped veggies and low-fat mozzarella cheese. Heat until diced dried fruit.
the cheese is melted.
Fruit kabobs – Spear chunks of pineapple, banana and melon
Potato pal – Top half a small baked potato with eyes, ears, and a on skewers or chopsticks. Let kids dunk them in a fruit dip.
____ 32 about families April 2009
Is the Economy
The Truth about Unhealthy
Relationships with Foods in Times of Stress
L
Trash the diet: The more you try to toward improving your situation. This licensed clinical psychologist with a pri-
ife is tough right now and as a vate practice in New York City. She is also
result, people are turning to restrict your food, the more you are might involve redoing your resume,
likely to find yourself compensating by talking with your boss about another a staff psychologist at Columbia University
food. Job loss means more time Medical Center and the Chief Psychologist
on your hands to eat. Fear and anxiety overeating. Diets do not work because project you might start, looking into
for the New York City Triathlon. She spe-
over paying the bills can mean turning it makes us feel deprived, especially refinancing your home, etc. cializes in the treatment of eating disor-
to food for comfort. Stressed out men during stressful times. Seek professional help: If you can- ders, addictions, anxiety and depression,
and women are eating more than their Nourish your body: Make sure you not do it on your own, it is okay. You and relationship issues, as well as sports
bodies need. are nourishing your body the right way are not alone. Schedule a consultation psychology. For more information on Dr.
Just like turning to alcohol, many by eating breakfast, lunch and dinner with a therapist or counselor for sup- Rosenfeld or to schedule an appointment,
daily and that each meal includes pro- port and to learn healthier coping skills visit www.staceyrosenfeld.com.
people overeat during stressful times in
order to cope with difficult emotions. tein, fats and carbohydrates. Snacks to get you through.
And this economic environment is trig- are important, particularly when you
gering it more than ever before are craving a certain taste or texture.
between job loss and making ends Allow yourself sweets in moderation.
meet. You will overdo less if you do not have
We all nosh occasionally when we a deprivation mentality.
are sad, anxious, angry, or have too Practice the art of intuitive eating:
much time on our hands. However Only eat when you are hungry and
when it becomes the norm – every day always stop when you are full. Listen to
with no control – it could be a sign that your body and learn to identify your
you are using food more than you own hunger and fullness.
should. This is not only dangerous for Acknowledge that food will not
people who are struggling with their solve the problem: If you are eating
when you are not hungry, ask yourself Childbirth Chatter ■ Percent who say their delivery went
P
weight or have a history of issues with
food, but also for those with no previ- “Is this going to solve my problem?” ercent of mothers who had a birth the way they dreamed it would: 16
ous issues. Instead, seek out social support from plan they discussed with their ■ Percent increase in births involving
Here are some suggestions to return family and friends, exercise regularly, practitioner: More than 70 midwives since 1990: 100
■ Typical cost savings from delivering at
a midwife-run birthing center over a
The Historical Society of Berks County & hospital: $1,500
Rainbow Theatre presents… ■ Percent increase in twin births since
Presents: the 1980s: 60
■ Percent of pregnant women who
experience morning sickness: 50
■ Percent increase in a woman’s aerobic
held at the capacity during pregnancy: 5-10
■ Pounds supermodel and actress
Historical Society’s grand Hendel Elizabeth Hurley gained during preg-
House, 746 Centre Ave., Reading nancy, then promptly lost: More than
C 2009 SUMMER
50
elebrate Everybody’s Birthday ■ Months after giving birth to her first
at one Happy Party. DANCE CAMPS child that England’s Paula Radcliffe
won the New York Marathon: 10
MOVEMENT ■ Cost of a BabyPlus Prenatal
Child actors of the Rainbow Theatre will MANIA CAMPS Education System, recorded rhythmic
sounds to give baby an “intellectual,
perform a play about a birthday party August 12th - CHEERMANIA
Cheer, dance, and pompoms too! developmental, creative and emotion-
that includes everybody! After the play, light August 13th - DANCEMANIA al advantage” from birth: $149.95
refreshments will be served, including, of course, a Hip-hop and bop to your favorite tunes.
*Ages 5-12 • 9-11 AM*
■ Number of articles mentioning Brad
Pitt and Angelina Jolie’s son Shiloh,
birthday cupcake for everyone. *$30 p/day or $50 for both days*
Each day will culminate in a Hollywood’s “most influential baby,”
Appropriate for children five and older. Performance Showcase for Parents. in his first year: More than 2,000
Must be accompanied by an adult. DANCE TEAM ■ Percent of 3-month-olds who regular-
BOOTCAMP ly watch television, videos or DVDs:
April 24 at 7:00 PM *August 11th-13th • 10:30-1:30 40
• April 25 at 1:00 & 3:30 PM Ages 13-18 • Only $160*
PRO Staff from the NBA, 3 full routines with
■ Cost of a Chelsea sleigh crib by Bratt
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April 26 at 2:00 PM fresh choreography, Chalk Talk with current
pro dancers, performance showcase, a 2009 to the likes of Sarah Jessica Parker
$12 per person, reservations required. camp t-shirt, 3 days of lunch and camp CD! and Courtney Cox: $1,452
Contact AOM today to register for our
For more information, Call 610-375-4375 2009 Summer Dance Camps Sources: Baby Talk, Harvard Reviews of
Health News, Insight on the News, 123facts.com,
Visit our website: www.berkshistory.org For more information go to
Welcomebabyhome.com, Chicago Athlete,
www.academyofmovement.net
AOM is located within Grand Slam, USA, iVillage.co.uk, Associated Press,
1037 A MacArthur Rd., Reading, PA 19605 Geniusbabies.com, Yahoo.com, Reader’s Digest,
610-914-0713 Brattdecor.com
Prenatal Learning
____ 33 about families April 2009
E
duced an electrical response indicating ic fluid.
ducators and health profes-
that they had expected to hear that After birth, babies stimulated prena-
sionals alike have long stressed
missing downbeat, but had not. tally through simple rhythmic sounds
the importance of cognitive
The study explains: can exhibit “a range of key differences
development for children ages zero to
“So it appears that the capability of from typical infant traits,” said Dr.
three. While this period of develop-
detecting beat in rhythmic sound Brent Logan, author of Learning Before
ment is undeniably crucial, it is impor-
Birth and developer of the BabyPlus
curriculum – which utilizes such simple
“…it appears that the capability of detecting beat in beats. Much like moms-to-be take pre-
rhythmic sequences is already functional at birth.” natal vitamins to aid in physical devel-
opment, parents report consistent ben-
efits from using age-appropriate audi-
sequences is already functional at tory stimulation to aid in baby’s cogni-
tant to note that a baby’s brain actually
birth.” tive development.
begins to form cells during the third
“Our results show that although So, next time you are deciding
week of pregnancy – a time when the
learning by movement is probably between Mozart or a bedtime story for
brain is also open to stimulation and
important, the newborn auditory sys- daddy to read to your developing baby
learning and a time when such an
tem is apparently sensitive to periodici- in the womb, keep in mind that simple,
enriched environment is absolutely
ties and develops expectations about repetitive rhythms are best for develop-
necessary in every regard.
when a new cycle should start (i.e., ment. There are prenatal learning sys-
During weeks 13-16, a child’s first
when the downbeat should occur). tems available, and it can be anticipated
brain waves become detectable, a con-
Therefore, although auditory perceptu- that the demand for these systems will
nection-building process that persists at
al learning starts already in the womb, increase as more research becomes
breakneck speed through the first few
our results are fully compatible with the available.
years of life. Most moms-to-be who
notion that the perception of beat is Lisa Jarrett is President of the BabyPlus of sound to prenatal children in their natu-
read about baby’s development will
innate.” Company, and a mother of four BabyPlus ral language—the maternal heartbeat.
know that the baby can also begin to
According to this study, simple children. BabyPlus is a universal prenatal BabyPlus is available at
hear sounds in the second trimester –
rhythmic sounds - like those similar to education system that introduces patterns www.babyplus.com.
predominantly the constant beat of the
the maternal heartbeat - are easiest for
mother’s heart, but also muffled noises
the unborn child to understand, if not
GREEN
that are heard outside the womb.
already innate.
Learning, or cognitive development,
What we can infer through this study
is simply the construction of thought
is that a developing baby’s brain is
processes, including perception, re-
responsive to beats – a simple rhythm
membering, language abilities, problem
solving and decision-making.
Traditionally, society has accepted the
that is, developmentally, something a
baby can comprehend. The maternal
FIELD TRIPS FOR SCHOOLS
theory of cognitive development
heartbeat, constantly heard pulsing We are collecting cartridges at both events
through the placenta at 95 decibels, is a
advanced by Swiss psychologist Jean
Piaget in the 20th century. Piaget held
true language that a prenatal baby can
understand and benefit from. Music
Berks County Green &
that cognitive development consists of
would not strengthen a baby’s cognitive Earth Day Growing Fest
four stages throughout a person’s life-
time. The first, the sensorimotor stage,
development because the combined
WHEN: PA Renaissance
begins at birth and lasts until age two.
sounds, rhythms and beats are too com-
plex, and, while the spoken word can Sunday, April 19, 2009 Faire
Now there is yet another recent study A full day of
create a bond between the parents and
that confirms cognitive stimulation
child before birth, speaking to an
TIME: interactive
and fun,
actually begins in the womb.
unborn child would not promote such NOON-5 PM learning
Researchers at the Institute for about our
cognitive development because the
Psychology of the Hungarian Academy PLACE: environment
of Sciences and the Institute for Logic, RIVERFRONT PARK, and how to
preserve it!
Language and Computation of the
University of Amsterdam found that
RIVERFRONT DRIVE,
the auditory system is at least partly READING, PA April 30 &
functional approximately three months (Next to RACC) May 1, 2009
before birth, and that produced beats 9 AM - 3 PM
can be distinguished and perceived in earthdayberks.org parenfaire.com
the womb by the developing baby.
Because we cannot feasibly observe
behavioral reactions in the womb, the
Help The Environment
researchers studied the brain activity of Refill Not Landfill
neonates - newborns two to three days
old. Through electrodes, the research-
ers measured electrical brain signals.
Several variants of a basic rock rhythm
were delivered through adhesive ear- Sinking Spring Plaza • 4748 Penn Ave.
couplers worn by the newborns. When 610-927-9202 100% Satisfaction Guaranteed
the rhythm was changed to miss the
____ 34 about families April 2009
J
ust when I thought I was nearing World War III could not have gotten mainly As and Bs were the same
the end of my parenting chal- Allison started in the morning. I won- youngsters who usually went to
lenges, along came my daughter’s dered just how many times can a person bed earlier on both school nights
adolescence; a whole new challenge unto hit the snooze button? And every morn- and weekends. These high achiev-
itself filled with questions about sex, ing she was late as she grabbed her toast ers averaged about 35 more min-
drugs, curfew, college entrance, and, and ran to the bus stop. I pleaded with utes of sleep nightly than those
well, the list goes on. But who could her (over and over), “Why don’t you go who got mostly Ds and Fs. In
have anticipated this challenge: sleep. to bed earlier so that you can wake up addition, teenagers who got the
We’ve trained these kids for sleep since earlier and so that you are not nodding most sleep, and who went to bed
they were babies! But something hap- off in class?” at about the same time on school
nights and weekends, were more
alert all day long. Also, those who
Students whose report cards showed mainly As and slept less and had erratic bedtimes
Bs were the same youngsters who usually went to were not only drowsy during the
day; they were also more likely to
bed earlier on both school nights and weekends. be depressed. Finally, several
studies have also shown that
teenagers who don’t sleep enough
pened to my daughter’s ability to enter It turns out that Allison is not alone. have a higher rate of car crashes.
peaceful slumber as she entered her According to the American Academy of What Can We Do?
teenage years. Every night was a battle Pediatrics (AAP)’s book, Guide to Your Patrick Friman, author of Good
to get her to go to bed. She had to listen Child’s Sleep: birth through adolescence Night, Sweet Dreams, I Love You:
to her iPod. She needed to solve the lat- (Villard, 1999), although most teenagers now get into bed and go to sleep!
est problem with her friend via text mes- need between 9 and 10 hours a sleep a (Boys Town Press, 2005) tells us
saging. When we told her “lights out,” night, they get on average closer to 7 that our responsibility for setting
she whined and procrastinated. The hours. Many teenagers experience what and enforcing rules does not end,
mornings? Don’t even get me started on the AAP calls “delayed sleep phase syn- just because our kids have hit
the mornings, because I sure couldn’t get drome”: “Biological changes during their teens: “You should set and
my daughter started in the morning. puberty bring about shifts in the sleep enforce bedtimes for your chil-
phase [the number of hours in a 24-hour dren, even when those children
period devoted to sleeping] that encour- change and be prepared to take respon-
are in middle school or well into high
age teenagers to stay up late and conse- sibility for following a new sleep sched-
school...Why? The biggest reason is that
quently oversleep. Further complicating ule, including weekend wake-ups, on
middle school-aged and high school-
the matter, teenagers don’t like to be her own.” You can lead a horse to water,
aged children do not often place rest
told what to do, and many parents, well, you know the rest.
high on their list of priorities. True, if left
respecting their children’s urge toward For a year I led Allison to the water,
to their own devices, they would proba-
independence, tend to hold back advice with few results except comments on
bly get enough sleep to be able to func-
for fear of being accused of nagging.” how I was “ruining her life” and “pun-
presents tion for a week or maybe even two. But
Because of this delayed sleep phase, ishing her.” Then after a full year of us
most likely they would quickly be using
Sizzling adolescents sleep less than they need to enforcing a bedtime routine, Allison
the weekends to catch up on lost sleep.”
on weeknights, and then try to make up started to go to bed on time without
Specifically, he suggests setting a strict
complaint! I was, I am, beside myself
Summer
for it on weekends. bedtime and then limiting the extent to
with joy. I asked her, “What made you
How did this happen? which extracurricular activities, home-
start going to bed at 10:00?” Her reply,
Programs
AAP places the blame for this com- work, and undone chores interfere with
“Oh, I just got sick of falling asleep in
mon sleep phase shift on two culprits: that time.
class all the time.” I’d like to think my
first, the hormonal surges of puberty David Walsh, author of Why do They
efforts made her see the wisdom of a
Camps for that reset the adolescent body clock in Act That Way?: a survival guide to the
adolescent brain for you and your teen
good night’s sleep.
such a way that youngsters may not only A word of caution, children who con-
■ Pre-school feel sleepy progressively later, but may (Free Press, 2004) suggests removing
tinue to have problems adjusting their
■ Young dancers also be inclined to wake later. Second, stimulation at night. “Limiting caffeinat-
sleep phase may be experiencing other
teenagers are much more likely to take ed beverages, TV, video games, and
■ Pointe clubs problems such as depression, school
part in social activities in the evening, phone after nine or ten can help con-
avoidance, or other medical issues which
■ Intensives in ballet and some as structured as athletic or play vince the adolescent brain that it’s time
should be dealt with by your pediatri-
modern/ jazz practice, some unstructured, but stimu- for bed. ...Quiet reading, quiet music,
cian.
lating nonetheless, such as time spent on and other mellow activities are good
■ Latin dance the internet chatting and texting back ways to make the transition to sleep
As Patrick Friman so kindly reminds
us, “Children who have clearly set
“Week long sessions with and forth to friends. Many teenagers time. She still may not fall asleep till
expectations, consistency in their sched-
professional teachers” hold down a part time job in addition to eleven, but that’s a lot better than one
ules, and routine requirements (chores),
their studies and social life. a.m.”
all established by or flowing from their
Why does it matter? The truth is, we can do what we can to
parents, have much greater access to
Other than the fact that I was yelling set a climate for better sleep habits, but
happiness than children who are left to
at my daughter at the end of the day and as the AAP suggests, “A key to success
their own devices.” Do not give up! The
w w w. g o g g l e w o r k s . o r g
at the start of every morning, and this is requiring the teenager assume control
results, although sometimes long in
put us all in a very bad mood, what does over her bedtime and waking...You can
201 Washington St., Suite 401 even lead her toward a solution by
coming, are worth it.
it matter? Hold on to your hat, the find-
Reading 610-373-7577 ings are astounding. explaining how to shift the sleep phase Copyright Martha Wegner
back, and you can provide the tools she martha@marthawegner.us
brochures available now. Email us at AAP cites a number of studies which Martha Wegner lives in St. Paul,
berksballet@dejazzd.com found that school grades were a reliable needs, such as a clock radio and a loud
alarm...However, if the program is to Minnesota with her husband and 2 chil-
or visit our website for complete summer indicator of the hours spent sleeping.
work, your teenager has to want to dren. To read more of her essays go to
details: berksballetonline.org Students whose report cards showed www.marthawegner.us.
____ 35 about families April 2009
Own it on
altogether,” Johnson said. “It’s just not
Fluoroscopy-guided lumbar punc- worth the radiation and high chance of
ture is used most often to diagnose failure or bleeding that fluoroscopy-
patients who have sudden severe guided lumbar puncture carries in these
headache, possible meningitis infection very young patients.”
DVD 3-3-09!
or cancers around the brain. For patients older than 80, the
Doctors perform this type of spinal researchers found that such bleeding
tap to analyze cerebrospinal fluid, happened in about 26 percent of cases –
which can help determine why a patient twice the rate seen in patients ages 1 to
is sick. A patient who has a fever and 80. Johnson said clinicians in those
stiff neck, for example, might have cases should attempt to insert the nee-
abnormal white blood cells in his cere- dle in the middle of the lower back,
brospinal fluid, indicating that the where the study found risk of bleeding
symptoms are caused by meningitis, is less likely. Clinicians should also dou- 12-year old Ace Ventura Jr.
whereas the cerebrospinal fluid of a ble check to make sure these elderly Like father, like son, it’s
patient with a severe, sudden headache patients are not taking medications that in his nature to be a
might contain a significant amount of thin the blood and increase the chance
blood, a sign of possible ruptured pet defective -
of bleeding, she added.
aneurysm. detective! And
Regardless of age, punctures in the
During the lumbar puncture, a small lower part of the low-back were twice when a zoo’s baby
needle is inserted into the patient’s as likely to result in bleeding as were panda is stolen
lower spine. Fluoroscopy is the use of those in the middle low-back. and Ace’s mom is
radiation in real time to take a picture “We were somewhat surprised that
that more precisely locates where to Suspect #1, our
needle size was not related to rate of
put the needle, avoiding bone spurs and young hero sets out
bleeding caused by the needle,”
bony narrowings related to scoliosis. Johnson said. “This result may be relat- to clear the family
Sometimes the placement of the needle ed to the fact that only two sizes of nee- name. Ready for fun?
during the procedure causes some dles were commonly used in our study Alrighty-then. Ace-Ace Jr. -
bleeding into the cerebrospinal fluid. and both were small. However, we did
This type of problem, seen in up to a is on the case!
find that the risk of bleeding was higher
quarter of cases, makes it more difficult as you went lower in the spine.
to diagnose the patient, Johnson said, “Lumbar punctures will very likely
because it is hard to determine if the continue to be a common medical pro-
blood is a symptom of the condition or cedure,” Johnson added. “The findings ACE VENTURA, ACE VENTURA PET DETECTIVE, DESIGN and CATCHPHRASES are trademarks of
a result of the lumbar puncture. of this study should help ordering Morgan Creek. Ace Ventura Jr. Pet Detective © 2008 Morgan Creek, Supplementary Material
“Because cerebrospinal fluid tests Compilation © 2009 Morgan Creek and Warner Bros. Entertainment Inc.
physicians decide how best to order this Distributed by Warner Home Video, 4000 Warner Blvd., Burbank, CA 91522. All Rights reserved.
provide very valuable information in test and should help radiologist physi-
____ 36 about families April 2009
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