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Бърза диабетична кухня
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aa
2011
,
, 2011
,
,
108/84/32, 6.5
, 1113, .. 162, . 943-40-43
-mail: futurus@yahoo.com
246 ., 2025 . 380 .
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38
40
50
37
41
32
39
42
45
50
35
2536
34-48
48
41
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46
27
4049
40
34
40
40
22
12
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30
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25
2527
34
32-39
, 10%
30
40
34
35
14
3347
35
, 1.5%,
15
30
15
20
1525
15
1521
32
( 70% )
22
( 60% )
25
30
45
1530
1530
1530
46
, ,
50
28
13
14
2225
2225
31
35
35
30
3338
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25
25
30
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43-45
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40
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20
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2025
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30
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4045
40
40
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45
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,
40
40
15
15
10
15
1525
1015
15
10
15
35
15
10
15
15
15
1625
35
35-43
30
32
4041
4952
19
3442
42
28
2729
44
36
33
4245
10
015
15
10
10
15
15
20
10
15
15
GI ( 50) 100
:
69
64
55
85
- 60
85
65
75
- 65
16
75
75
67
60
60
58
65
70
95
55
60
76
5564
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58
60
64
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55
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50
60
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70
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70
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59
85
8085
55
50
100
60
39
80 88
6080
105
60
70
71
17
60
60
, .
67
70
7699
90
6570
52
70
60
5053
5765
58
5055
64
6570
7072
6770
103
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91
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74
57
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180 .
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.
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59
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1215 .
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61
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4 . . , 4 , 2 , 1,15
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101
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.
. , .
5 , .
90 , 40 , 2 . . , 200
,
. .
.
600 , 1 ,
100 , 1 , 100
. .
, .
.
.
102
................... 3
................................................... 3
................................................................... 5
* ................................................. 6
* (Glicaemic index GI) ...................................10
.................................................19
......................................................21
...............................25
....................................................................26
.................................. 26
.................... 26
....................................... 27
....................................... 27
................. 27
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..... 29
......................................... 29
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............ 31
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..................... 34
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............................... 36
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................................ 36
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...................................... 40
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.... 50
, 51
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.................................. 54
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................................ 56
..........................57
103
.....................................57
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104
........................................... 82
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..... 87
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