Professional Documents
Culture Documents
December 2008
December 2008
12
D e c e m b e r 08
Holidays
December 17, 1967 marks the passage of the
25 Christmas Day
Clean Air Act.
26 Day after Christmas
Office will be closed
On December 21, 1913 the first crossword puzzle
was compiled by Arthur Wynne and published in
a supplement to the New York World.
S t a y i n g H e a l t hy
This is a time of festivities - parties, great good, late nights, cold weather and lots of sugar,
candy, cookies and more. Here are tips to keep yourself healthy.
Drinks lots of water
Take time to appreciate and enjoy the activities your are participating in
Take some Vitamin C each day
Do some gentle stretch each day
Get some extra rest if you can
Do some kind of service
When you over indulge in sweets, eat plenty of protein and veggies the next day to
Balance blood sugar and energy level.
Insurance
Only need to complete the forms if there are changes. Your cards from Dental Select will
remain in tact.
Everyone who is participating in the MHTN health insurance will receive new ID cards. As a
reminder, the cards will arrive in a generic envelop so be on the lookout for your cards.
“A Christmas candle is a lovely thing, it makes no noise at all, but softly gives itself
away.”
- Eva Logue
m h t n a r c h i t e c t s