Medford Public Schools K-8 Lunch Menu JUNE 2013

MONDAY
3 WG Cheese Lasagna w/Marinara Sauce, WG roll, Carrots, and Pears 4 WG Chicken nuggets served w/ Rice and Beans, Butternut Squash and Banana 11 Chicken Patty Sandwich on WG bun w/Lettuce & Tomato, served with Corn on the Cob, Side Salad, and Orange

TUESDAY
5

WEDNESDAY
6 WG Meatball Sub served w/Baked Potato Wedges, Side Salad, and Apple

THURSDAY
7 WG Breaded Pollock Filet with Tartar Sauce, served w/WG roll, Spinach, and Peaches

FRIDAY
WG Toasted Cheese Sandwich served w/Reduced Fat Potato Chips, Broccoli and Orange Slices 14 WG Chicken Fajita w/ Cheese, Brown Rice, Salsa, Spinach, and Fruit Salad

ALTERNATIVE
Selection homemade salads & and a rainbow of seasonal fruits are available daily. This month, our fruits will include whole pears, oranges, apples, and bananas. WG Sandwich choices include sun-butter and jelly, and turkey ham and cheese. NEW! Pick 2 Menu: Side Salad and Sandwich on Tuesday, Wednesday & Thursday. NEW! Special WG Pizza Menu. Monday: Cheese. Tuesday: Fresh Veggie Medley. Thursday: Cheese. Friday: Broccoli. Note: Pizza is not served Wednesday. Side salads include romaine and iceberg lettuces, spinach, cucumbers, garbanzos, and tomatoes. Add cheese, and some chicken or turkey and you have one of our Grab and Go salads, available Tuesday, Thursday, and Friday with a roll. Breads and rolls are delivered fresh from a local bakery and are whole grain. Every alternative meal comes with WG roll, veggie, fruit, and milk.

10 Low Sodium Mozzarella Sticks w/ Marinara served w/ Kidney Bean Dip & WG Crackers, and Peaches

12 Early Release Middle School Breakfast for Lunch! Omelet served w/ WG toast, Celery Sticks & Sunbutter Dip, Butternut Squash, and Banana 19 Teriyaki Chicken or Oven-Roasted Chicken w/Cranberry Sauce (Andrews) both served w/ Brown Rice, Carrots, and Peaches 26 Early Release Middle School WG Mac & Cheese, Broccoli, Pears, and 100% Fruit Sorbet

13 Hamburger on a WG roll served w/Baked Potato Wedges, Carrot Sticks and 4 oz. cup of Hummus, and Pears

17 WG Breaded Pollock Filet with Tartar Sauce, served w/WG roll, Butternut Squash, Green Peas, and Fruit Salad 24 Hamburger on WG roll served w/Baked Potato Wedges, Spinach, and Pears

18 Beef Teriyaki Dippers, WG roll, 3 bean salad, Spinach, and Banana

20 Beef Sloppy Joe on WG Bun Served w/ Green Beans, Corn on the Cob, and Orange Slices

21 WG Broccoli, Egg, & Cheese Quiche served w/Brown Rice, Sweet Potatoes, and an Apple

25 Low Sodium Mozzarella Sticks w/ Marinara served w/ Brown Rice, Sweet Potatoes, and Orange Slices

27 Early Release Middle School Hot Dog on WG Bun w/Corn on the Cob, Carrot Sticks and Sun butter Dip, and Apple

28

Last Day of School (No Lunch Served)

Have a great Summer!

ONLINE pre-payment now available via www.myschoolbucks.com

*Elementary Lunch $2.50 * Middle School Lunch $2.85 * Reduced Lunch $0.40 * Breakfast $1.00 * Reduced Breakfast $0.30 * Milk $0.50

Before placing your order, please inform your server if a person in your party has a food allergy.

All lunches include choice of milk: low fat white, fat-free white, chocolate, or lactose-free milk on request. This school lunch menu is subject to change. WG = whole grain. Nutrition Information for our meal program is available in the nurses office and on the Medford School Lunch website.

In accordance with Federal law and U.S. Department of Agriculture policy, this institution is prohibited from discriminating on the basis of race, color, national origin, sex, age, or disability. To file a complaint of discrimination, write to USDA, Director, Office of Civil Rights, 1400 Independence Avenue, SW, Washington DC 20250-9410 or call (800) 795-3272 or 202-720-6382 (TTY). USDA is an equal opportunity provider and employer.

In accordance with Federal law and U.S. Department of Agriculture policy, this institution is prohibited from discriminating on the basis of race, color, national origin, sex, age, or disability. To file a complaint of discrimination, write to USDA, Director, Office of Civil Rights, 1400 Independence Avenue, SW, Washington DC 20250-9410 or call (800) 795-3272 or 202-720-6382 (TTY). USDA is an equal opportunity provider and employer.