Fall 2006

Healthy fuel for back to school

Orthopaedic surgeon putting the

spring back in the community’s step

Eye Care Center opening soon


Healthy Connections is published
quarterly by Winona Health to provide
you with information about health,
wellness and the many resources
available to you, close to home. Sending
you Healthy Connections is another
example of how we’re striving to fulfill
our mission: Winona Health is devoted to
improving the health and well-being of our
family, friends and neighbors.
We welcome your questions, suggestions
or comments about Winona Health and
this publication. Please contact:
Loretta Bronson
Chief Communication Officer
507.457.4116
Michelle Foerster
Graphics/Web Content Specialist
507.457.4136
Jennifer Olson
Community Relations Specialist
507.457.4161
Karen Sibenaller
Marketing Communication Coordinator
507.457.4157
Also contributing to this issue:
Adeola Fadumiye
Public Relations/Marketing Intern
In this issue...
2 From the President/CEO
4 Eye Care Center opening
5 Orthopaedic solutions
6 The right fuel for school
8 Award-winning heart attack care
10 Notes & news
12 Calendar
On the cover: Winona resident Elizabeth
Waters is pictured with orthopaedic
surgeon Timothy Gabrielsen, MD, who
performed her knee replacement surgery
in July.
 Healthy Connections ~ Fall 2006
Welcome to Healthy Connections
From the President/CEO
W e are fortunate in Winona. Our
community is strong, thriving and
diverse in a number of ways. And while there
are many strong businesses and industries
represented in Winona, the healthcare sector
has its role to fulfill. We at Winona Health
recognize the critical responsibility of
providing high quality, effective healthcare in
our community, and we are honored to do
our part.
Healthcare has an impact on all of our lives,
whether we are dealing with personal health Rachelle H. Schultz
issues, concerned about healthcare costs,
expecting high quality care and service, or hoping our health will hold up so
we don’t need healthcare services. At Winona Health we are committed to a
revolutionary transformation of community healthcare, and we are excited
about what this means for patients, residents and the community. Our
challenge is to meet your changing needs and to exceed your expectations.
You will read in this issue how the focus of physicians and staff has resulted
in nationally recognized outcomes and how key procedures can change
someone’s life. This happens every day at Winona Health.
I am so impressed with the quality and caliber of physicians in our community.
We have a number of outstanding new physicians on our medical staff and
recruitment efforts continue to attract others. We also have said good-bye
to some physicians as they make their own life changes, and we wish them
the best.
The community’s physicians, and our staff, too, work together with a single
focus—caring for you and your family. It is our pleasure to serve you and we
thank you for giving us the opportunity to do so.
Rachelle H. Schultz
President/CEO
Eye Care Center opening soon
O phthalmologist Laurel
Quinn, MD, will open
the Winona Health Eye Care
Surgeries performed by
ophthalmologist with an
interest in pediatrics,
Dr. Quinn underwent Dr. Quinn include:
Center in October. specialized training in
child development during Cataract extraction with
“My husband and I chose intraocular lens implantation
medical school and has
to come to Winona for the
done extensive clinical Laser treatment of diabetic
opportunity to fill a real retinopathy and other retinal
research with children
need—to provide important vascular disease and glaucoma
during her ophthalmol-
services to this community,”
ogy training. Filtering surgery for glaucoma
said Dr. Quinn. “I believe my
career goals fit well with the Dr. Quinn received her Eye alignment surgery for
mission of Winona Health: to medical degree from the strabismus
Laurel Quinn, MD
provide great comprehensive University of Minnesota Eyelid repair procedures
primary care. Medical School in
Minneapolis and completed her residency at the Casey Eye
“I chose to go into medicine so I could use my scientific
Institute at Oregon Health & Science University in Portland,
curiosity and communication skills to help people,” explained
Oregon. She is a member of the American Academy of
Dr. Quinn. “I chose ophthalmology as a speciality because
Ophthalmology and the American Society of Cataract and
vision is so important to people every day. It is so rewarding
Refractive Surgery.
to be able to make things better for people in a way they can
SEE, using optics and surgery.” New to Winona but native Minnesotans, Dr. Quinn and her
husband, Jason, have two young daughters, Grace and Faith.
She added, “Another factor that attracted me to ophthalmology
“My husband and I are also looking forward to living closer
is that I’ll be able to see patients of all ages.” A general
to those of our relatives who are still in the state.”

This new Winona Health Physician Clinic will be located

To preserve and protect your on the third floor of the new medical office building on
Winona Health’s campus. If you would like to make an
vision, Dr. Quinn advises: appointment with Dr. Quinn, please call 507.474.7830.

1. Take care of your general health to minimize the

threat to vision posed by out-of-control systemic
diseases such as diabetes, hypertension and tobacco
dependence.

2. Use appropriate protective eyewear for sporting and

work-related tasks known to be high risk for eye injuries
such as paintball, hockey, and metal or woodworking.

3. Your health history and current health may affect the

health of your eyes. Regular exams will often help
detect problems before specific symptoms develop.
Early detection and treatment of possible eye problems
is the key to protecting your vision. If you have a
family history of eye disease or are experiencing any
eye problems, talk to your doctor.

Healthy Connections ~ Fall 2006 

 From the Cover

Orthopaedic surgery may put the

spring back in your step
I t’s been a long journey, but these days Elizabeth Waters is
finding that the path is more comfortable to walk.
Tim Gabrielsen, MD, joined Winona Health on May 31 and
performed Waters’ total knee replacement at Community
Memorial Hospital on June 13.
“I’ve had knee problems for about five years, and I was tired
of limping around,” explained Waters. “When Traci [Morken, The knee is the largest joint in the body; because of the
CNP at Winona Clinic*] told me that an orthopaedic surgeon work it performs on a daily basis, it is one of the more

‘‘
was coming to Winona, I said, ‘I want to be the first patient!’ ” common joints to develop problems. One of these problems
is degenerative joint disease, also commonly referred to as
osteoarthritis. This disease is the gradual deterioration of
the joint surface cartilage caused by time and use.
Mrs. Waters wanted to remain
“Early signs of joint disease or osteoarthritis include joint
active, and she was feeling stiffness and, eventually, pain during motion of the affected
joint,” explained Dr. Gabrielsen. “The pain may increase
very restricted by her during extended activity—especially weight-bearing activity
on the knees—and decrease with rest. Diagnosis is based on
knee pain. medical history, physical exam and use of digital imaging
or x-ray.”
Tim Gabrielsen, MD
Orthopaedic Surgeon * Winona Clinic is an independent physician’s clinic.

 Healthy Connections ~ Fall 2006

 “Mrs. Waters wanted pain that significantly impacts their quality of life and their
to remain active, and ability to remain independent, replacement may be a good
she was feeling very option for them,” said Dr. Gabrielsen.
restricted by her
Waters, a fit 78-year-old, is pleased with the results of
knee pain,” said Dr.
her total knee replacement. “I absolutely recommend
Gabrielsen. Waters was
that others look into this type of surgery,” said Waters.
a good candidate for
“I was very satisfied with the surgical team. Dr. Gabrielsen
surgery because, “she’s
is very warm, caring and concerned. He was straight-
at a healthy weight and
forward and realistic about what to expect—no beating
she had exhausted
around the bush!”
non-operative measures.
She’s also in good Less than six weeks after her surgery, Waters said, “I feel
general health.” great, and I’m about ready to take a walk around the lake!
Elizabeth Waters walks on her I think Dr. Gabrielsen is satisfied with my progress, too.”
Individuals are possible
new knee with Dr. Gabrielsen.
candidates for joint For more information about orthopaedic procedures
replacement when they available in Winona, contact your primary care physician
have advanced arthritic changes in the knee along with pain or call Winona Health Sports & Orthopaedic Specialists
that significantly limits their physical ability—both for daily at 507.474.6600.
living and for activities they enjoy. “If an individual has knee

Take steps to save your knees

What can be done to decrease the risk If you’ve been diagnosed with
degenerative joint disease/
of developing joint problems? osteoarthritis, you can help
“Maintain a healthy body weight and maintain strength in minimize the effects by
general, but especially in the muscles supporting the affected participating in low-impact
joints,” advises Diane Montgomery, a physical therapist with activities to promote strength
Winona Health Rehabilitation Services. “These measures and range of motion.
don’t guarantee that you won’t develop degenerative joint
When other measures are no
disease, but they will reduce the risk.”
longer effective, joint
What should you do when you begin replacement may be the
answer. After joint replacement,
experiencing pain in your knees?
Montgomery stresses the
“Talk to your doctor about getting an evaluation,” said Diane Montgomery
importance of following your
Montgomery. “He or she may refer you to physical therapy Physical Therapist
doctor’s orders regarding
for specific exercises to help correct muscle imbalances and restricted activity and encourages patients to follow through
increase specific muscle strength—or recommend with rehabilitation recommendations to maximize strength
alternative methods to ease discomfort.” and improve range of motion.
Montgomery also noted, “Generally, it is recommended that For more information about rehabilitation services, call
you continue exercising within your body’s tolerance so you 507.457.4329 or visit winonahealth.org.
don’t aggravate the condition that is causing pain.”

Healthy Connections ~ Fall 2006 

The right fuel for school
A nother school year rolls in, and for parents, mornings
are busy getting ready for work and getting children
ready for school. Fortunately, making sure children have
working harder to concentrate on reading or solving a
math problem.”

Quick options for breakfast include a bowl of cereal with

the right fuel for a productive day doesn’t have to take a lot
of time.
According to Rose Gurley, RD, a Winona Health diabetes
educator and outpatient dietician, “Breakfast is important
because it gives us fuel to start the day. It nourishes the
brain and body and provides
energy for us to think and
perform physical activities.”
Breakfast is also essential in
helping children do well in
school. Gurley noted that
eating breakfast has proven
to help improve concentra-
tion, problem-solving skills,
mental performance and
mood. “School can be tough
enough,” said Gurley. “And
Rose Gurley, RD when kids skip breakfast,
Diabetes Educator & Dietician there is the extra stress of
milk, dry whole grain cereal with yogurt or milk, and fruit
with toast. If your kids aren’t hungry for breakfast, send them
to school with a healthy mid-morning snack. Portable items
include whole grain crackers, a hardboiled egg, granola
breakfast bar or even a peanut butter sandwich.
Gurley also emphasized the importance of breakfast in
controlling obesity. “Eating breakfast is important for weight
control. If children skip breakfast, they may be more likely
to overeat and snack on high-fat, sugary foods that lead to
excess weight gain and later obesity.
“If parents want their children to develop healthy eating
habits, one of the most important things for parents to do is
to be good role models,” said Gurley. “And eating a healthy
breakfast will help parents have a good day, too!”
With the fast pace of everyday life, it can be difficult to be
proactively involved in helping children eat healthfully—but
the effort will be worth the result: a child who has the right
fuel for a productive day.

 Healthy Connections ~ Fall 2006

Tips for packing
Tiny Pizzas
a healthy lunch Prep time: about 15 minutes Serves: 1 Serving size: 2 tiny pizzas
• Keep it simple, but Ingredients: Utensils: Nutritional analysis*
healthy 1 standard bagel, cut in half oven (you’ll need help from (per serving)
tomato sauce your adult assistant.)
210 calories
• Ask your kids for ideas shredded mozzarella cheese baking sheet
9 g protein
and let them help pack toppings like diced green knife
4 g fat
pepper, chopped onion or 34 g carbohydrate
• E ase the morning rush chopped tomato 2 g fiber
by packing lunches seasonings like oregano, 11 mg cholesterol
the night before basil and pepper 633 mg sodium
Directions: 144 mg calcium
• U
 se leftovers such as 1. Set the oven to low heat. 1.9 mg iron
pasta, cooked chicken, 2. Spread tomato sauce on each bagel half, then cheese. * Note: Nutritional analysis
may vary depending on
or a sandwich with lean 3. Add your favorite toppings, then sprinkle seasonings lightly. ingredient brands used.
luncheon meat or 4. Bake in the oven on low heat for about 5 - 8 minutes. You’ll
peanut butter and jelly know when they’re done when the cheese is bubbly.
5. Let cool for a minute, then enjoy your tiny pizzas!
• Include fruit,
vegetables and milk
• Remember plastic Awesome Applesauce
utensils and condiments Prep time: 10 minutes Serves: 2 Serving size: 1 bowl
when necessary (half the recipe)
Ingredients Utensils
• Include a small freezer 2 small red apples knife (you’ll need help from Nutritional analysis*
pack to guarantee dairy 2 tbsp. lemon juice your adult assistant.) (per serving)
2 tsp. sugar blender or food processor 84 calories
and meat don’t spoil 0 g protein
2 pinches of cinnamon measuring spoons
serving bowls 0 g fat
• Use the food pyramid
Directions: 22 g carbohydrate
as a guide (for more info 1. Peel the apples and cut them into small pieces. Throw out 2 g fiber
visit mypyramid.gov) the core. 0 mg cholesterol
2. Put the apple pieces and lemon juice into the blender or 3 mg sodium
food processor. Blend until the mixture is very smooth. 14 mg calcium
3. Pour the mixture into two small bowls and stir in the 0.3 mg iron
sugar and cinnamon. * Note: Nutritional analysis
may vary depending on
4. Enjoy your awesome applesauce! ingredient brands used.

Find more recipes at winonahealth.org/kidshealth

Healthy Connections ~ Fall 2006 

Award-winning heart attack care
Community Memorial Hospital received a 2006 Premier “I wanted to stay close to home. The closer to home
Award for Quality for its care of acute myocardial infarction the better!”
(AMI/heart attack) patients.
Road to recovery
“Receiving the Premier Award for Quality reflects the fact Grace spent four days under the care of the nursing team in
that our staff and the community’s physicians are Winona Health’s Intensive Care Unit and Winona Clinic’s
committed to offering the Dennis Nolan, MD.
highest quality patient care “I had very good care
every day,” said Rachelle in the hospital. I was
Schultz, Winona Health CEO. very happy with my
nurses—even though
Grace Glomski of Fountain I don’t like to be
City was one of the waited on,” said Grace.
community members who “And I really like Dr.
benefited from Community Nolan,” she added.
Memorial Hospital’s “He’s kind of a smart
award-winning care when guy. He had me fig-
she had a heart attack in ured out. I remember
September 2005. the day I was leaving
Grace’s story the hospital, Dr. Nolan
After mowing her yard on a said, ‘Now don’t go
warm September afternoon, out and mow your
Grace, 92, began having a lawn when you get
strange sensation between home!’ ”
her stomach and her chest. A year later, Grace
“I thought it might be said, “I’m doing just
heartburn,” said Grace. fine. My only problem
“I had never had heartburn, is my hip and I have
but I had never had this to take pain medicine
pain either until a few for that sometimes.
days earlier—and then it But I’m 92 years
went away. old, and I can live
The team reunites. Clockwise from top left: Marc Dummit, MD; with that.”
“This time, though, it wasn’t
Dennis Nolan, MD; Peggy Krage-Koenig, RN; Grace Glomski,
going away; it was spreading. AMI patient. Grace’s daughter, Joy
I started wondering if Schmidtknecht, added,
something was wrong with “She’s still very independent, and she’s about the great-
my heart.” Grace said she called her daughter-in-law to ask est mom anyone could ever have. She has a great sense of
if she should take an aspirin. Fortunately, her daughter-in- humor.”
law and son immediately got her to the hospital.
“Being able to provide expert care for people when they
In the Emergency Department at Community Memorial need us the most makes this job very rewarding,” said Peggy
Hospital (CMH), Grace said she remembers thinking, Krage-Koenig, RN, the nurse who helped care for Grace
in the Emergency Department.

 Healthy Connections ~ Fall 2006

Commitment to excellence
Grace is one of many patients who have come to CMH for
heart attack treatment. “Consistently doing the right thing
for patients put us in the position to win the Premier award,”
said Charles Shepard, MD, Winona Health medical director.
Written pathways and protocols assure the most up-to-date
care for patients with myocardial infarction, unstable angina
and heart failure.
In accepting the award, Dr. Shepard emphasized the
contributions of Andrew Edin, MD, “a guiding influence for
the medical staff ”; Mary Volkart, RN, “a leader in nursing
care”; Marc Dummit, MD, Emergency Department medical
director; and Brett Whyte, MD, medical director for the
Winona Area Ambulance Service. “These people, along with
their staffs, are strong links in the chain of care.”

Community Memorial Hospital has been on the leading

edge of care for heart patients for a long time, noted
Dr. Shepard. “We participated in the first TIMI [thrombolysis
in myocardial infarction] trial which showed the benefit of
opening clotted arteries of heart patients,” he said.

He added, “We continue to collaborate with our tertiary

care partners in Rochester and La Crosse. We’ve
developed an organized and consistent approach involving
initial diagnosis and care in Winona, followed by transfer
for emergency coronary angiography and angioplasty
when needed.”
Physicians and staff at Community Memorial Hospital accepted
Community Memorial Hospital physicians and staff the Premier Quality Award at a presentation in the Douglas
accepted the Premier Award for Quality for treatment of Boyer Surgery Lounge at Winona Health on July 27. Pictured
left to right: Gary Evans, Winona Health board chair; Rachelle
acute myocardial infarction (AMI/heart attack) patients at a
Schultz, president/CEO; Charles Shepard, MD, Winona Health
special presentation on July 27. The award recognizes not medical director; Marc Dummit, MD, Emergency Department
only consistent high quality care, but also efficient use of medical director; Roger Jones, senior director, Premier, Inc.;
resources. Andrew Edin, MD; and Mary Volkart, RN.

National and regional awards and recognition

CMH earned the Premier Award for
high quality, cost effective treatment of
Acute Myocardial Infarction (AMI) based
on clinical process measures, clinical
quality outcome measures and resource
utilization. The award is based on data
submitted to Premier, Inc. for reporting
and benchmarking purposes.
Winona Health was awarded the
Minnesota Quality Award—
Advancement Level in recognition of
“progress in building and deploying
systematic approaches” in leadership,
strategic planning, customer service
and market focus.
Winona Health’s Community Memorial
Hospital is ranked one of the Most
Wired—Small & Rural Hospitals for the
fifth consecutive year. Winona Health
won the award for “using information
technology to improve quality,
satisfaction and patient care. “

Healthy Connections ~ Fall 2006 

Community comments
On February 1st, my wife and I were blessed with the birth At first I was walking to the ER and noticed the [Urgent Care]
of our first child, Christian. He was delivered by C-section sign in front. I was extremely happy to see this service now
at Winona Health by Dr. Birdsall and your wonderful staff. available: less expensive, less waiting and use of ER time that
The delivery went flawlessly and as new fathers go, I was could be spent on emergency care. I was having a reaction to
overwhelmed with all that was going on. Once we made it a bee sting and felt I couldn’t wait until Monday. I was in and
to the [Family Birth Center] and our little bundle was out in much less time. Thank you!
with us, the shock of “what do we do now?” was gently
Kathy Kilmartin
alleviated by the nurturing and guiding expertise of
Minnesota City
“Tweety” [Amparo Oevering] and Wendy [Jandt]. These
compassionate professionals not only cared for us, but
helped teach us some of the basics.

We are truly grateful to everyone and look forward to Recognition from the
State of Minnesota
having our next family member at Winona Health!

Denise & Eric Mueller

Fountain City On behalf of the
Governor’s cabinet, I
P.S. We thought the “special dinner” was a nice touch and
would like to thank you
the food was excellent!
and your staff for hosting
the Health Cabinet at
your facility. Winona
Health is the benchmark
for Health Information
Technology (HIT) in
Minnesota. I commend
you and your organization
for the outstanding work.

As we see more facilities

Bruce McFarlin of Buffalo City arrived in the Emergency
Department (ED) at Community Memorial Hospital with
chest pain on July 21. Michelle Johanson, RN, began
monitoring his heart rhythm and immediately called for
an air ambulance. Carlos Morales, MD, directed members
of the team in administering life-saving treatment, and
within 80 minutes of arriving in the Winona Health ED,
McFarlin was receiving balloon angioplasty in La Crosse.
The next day, McFarlin attended the wedding of his niece
Kelsey and her new husband Adam.
moving [toward
To read the full text of the letter, implementation of HIT],
please visit winonahealth.org there is a roadblock that
many have not been able
to accomplish: interconnectivity. Winona Health has done this
and Minnesota’s care facilities need to look to you as
the leader.
Winona Health’s accomplishments show the State of
Minnesota that we can have an interoperable HIT system.
We look forward to working with you as you lead the way to
the 21st Century health care system.
Carl R. Luderman, Commissioner
Minnesota Department of Employee Relations and
Chair, Governor Pawlenty’s Health Cabinet

10 Healthy Connections ~ Fall 2006

Staff in the news
Carlos Morales, MD, Emergency Department Services
physician (left), received board certification in
Emergency Medicine. Dr. Morales is also board Allergy & Asthma Clinic
certified in Internal Medicine. He is a member of the
Alzheimer’s Care
American Medical Association, American College
of Emergency Physicians, American Association Assisted Living Facilities
of Physician Specialists, Minnesota Medical Child/Adolescent Psychiatry
Association and the Mayo Alumni Association. Counseling
Dialysis
Debra Norton, RN, Karen Resch, RN, and Deb Kahoun, RN, successfully
Emergency Care
completed a rigorous exam to receive Critical Care Certification from the
American Nurses Credentialing Center. The exam tests nurses’ knowledge Family Birth Center
in handling multiple challenges related to complex clinical situations in the Home Health Care
Intensive Care Unit (ICU).
Hospice Care
Laboratory
Christina Friederichs, Winona Health’s Director
of Physician Clinics (right), passed The American Long-term Care
Academy of Medical Management’s exam to Medical Services
become a Certified Administrator in Physician
Nutrition & Diabetes Education
Practice Management. This achievement reflects
Friederichs’ extensive work experience, education and Occupational Health
professional development. Orthopaedic Surgery
Parkview Pharmacy
Alicia Lalim, Heidi Ramsey and Doug Haberman, Psychiatry - Inpatient/Outpatient
cardiopulmonary rehabilitation specialists, passed the Registered Clinical
Radiology
Exercise Physiologist (RCEP) exam administered by the American College of
Sports Medicine. Rehabilitation Services
Respiratory Care
Chris Schubert, MD, Emergency Department Rushford Clinic
physician (left), is a member of Team USA in the
Sleep Lab
2006 Short Course Triathlon World Championship
in Lausanne, Switzerland. The September event Sports Medicine
includes a one-mile swim, 24-mile bike ride and a Surgery - Inpatient/Outpatient
6.2-mile run. To qualify, athletes had to finish in the
Urgent Care (weekends)
top 25 at the 2006 Age Group National competition.

NEW
Ophthalmology
Looking for a healthcare provider in Winona? Wondering if there’s a specialist E-Health Visits (through Winona’s Health Online)
close to home? Medical Staff Directories are now available in the hospital’s front
lobby. Pick up this free resource the next time you’re at Winona Health!
For more information:
The information contained in the directory is also available on our website. 507.454.3650
winonahealth.org

Healthy Connections ~ Fall 2006 11

 EVENTS, CLASSES & SUPPORT GROUPS
Alzheimer’s Support Group
Second Wednesday of every month, 6-7 pm
CMH, Parkview Conference Room
507.457.4560
Breastfeeding Class
October 5, or December 7, 6:30-8:30 pm
CMH, Lake Winona Manor Classroom
$10 per participant/couple. 507.457.4491
Breastfeeding Support Group
MOM (Mother’s Own Milk)
Every Wednesday, 1:30-3 pm
Women’s Health Library at Winona Clinic
No registration required. 507.453.3700
Childbirth Education Class
Six-week course, 6:30-8:30 pm
September 5 - October 10
October 2 – November 6
November 7 – December 12
CMH, B.A. Miller Auditorium
Registration required: 507.457.4491
Childbirth Experience Weekend Class
Friday, September 15, 6-8 p.m. &
Saturday, September 16, 8 a.m.-3 p.m.
or Friday, December 8, 6-8 p.m. &
Saturday, December 9, 8 a.m.-3 p.m.
CMH, B.A. Miller Auditorium
Registration required: 507.457.4491
Depression Screening
Thursday, October 5, 2006
Free. 507.454.2606
For a complete calendar of events and more
information about our services and programs,
please visit our website: winonahealth.org.
We welcome your questions and comments.
855 Mankato Ave.
Winona, MN 55987
Diabetes Prevention Class
Class meets four consecutive Mondays,
6:30-7:30 pm
October 2, 9, 16 and 23
$60 individual or couple
Registration required: 507.457.4149
Grief Support Group
Second Wednesday of every month, 3:30-5 pm
Watkins Manor Parlor, 175 E. Wabasha St.
Registration required: 507.457.4468
Healthcare CPR Certification (First timer)
Two-night course, November 29 & 30, 5-9 pm
CMH, B.A. Miller Auditorium
$40. Registration required: 507.457.4491
Healthcare CPR Recertification
4-hour course offered:
September 21, 7:30-11:30 am
October 3, 7:30-11:30 am
October 19, 7:30-11:30 am
November 2, 5-9 pm
November 16, 7:30-11:30 am
December 21, 7:30-11:30 am
Community Memorial Hospital
B.A. Miller Auditorium
$30. Registration required: 507.457.4491
Health Care Directives Workshop
These sessions are for individuals who are
seeking assistance in completing personal
directives.
Informational sessions:
September 18, 6:30-7:30 pm
November 20, 9:30-10:30 am
Working sessions:
September 25, 6:30-7:30 pm
November 27, 9:30-10:30 am
CMH, Parkview Conference Room.
507.457.4316
Prostate Cancer Support Group
First Monday of every month, 7-9 pm
CMH, Parkview Conference Room
507.457.4491
Smoking Cessation Class
4-week class, begins October 5, 6-7 pm
CMH, Parkview Conference Room
$30. Registration encouraged: 507.457.4491
Watkins Manor Annual Garden Party
Sunday, September 10, 1-3 pm
Watkins Manor, 175 E. Wabasha St.
507.494.7496
Winona Area Diabetes Expo
Saturday, November 4, 8:30 am-12.30 pm,
Winona State University,
Kryzsko Commons. 507.457.4149
CMH=Community Memorial Hospital
Winona Health Auxiliary Events
Birthday Ball
Saturday, September 9,
Signatures Event Center
Holiday Happiness
November 8-11, B.A. Miller Auditorium
The 3rd floor of CMH becomes a holiday
shopping wonderland featuring gifts, holiday
decorations, jewelry, baked goods and more.
Auxiliary Fantasy of Trees
November 17-18, Friday: 3 pm-7 pm &
Saturday: 10 am-4 pm
Watkins Manor, 175 E. Wabasha St.
For more information about Auxiliary events
call 507.457.4394.
Nonprofit Org
U.S. Postage
PAID
Winona, MN
Permit No. 72